Hiking | Exercise | Fitness

A Pre-Dawn Waterfall Chase

Harriman State Park in New York is the second largest state park in the state, and honestly it feels pretty big when you’re in it. Still, it doesn’t feel like there should be this kind of elbow room so close to the gridlock of Metro NY. And yet here it is. This story began two…

Exercise | Fitness | Habits | Health | Productivity | Writing

Plans

What is an intention when compared to a plan? —Amor Towles, A Gentleman in Moscow What you intend to do is meaningless. What you actually do is everything. What requires a why for fuel in its darkest hours. What flounders without a plan. Habits carry plans to their completion. Plan your habits wisely, then follow…