Fitness | Habits | Lifestyle | Walking

A Meaningful Walk

If you’re counting walking as a workout, at what point does it really count? When you reach 10,000 steps? By how many flights of stairs it equates to? Or is simply getting out and walking enough to count? It depends, doesn’t it? It depends on fitness level, on injuries or disabilities you’re working with, and…

Culture | Exploration | Hiking | Learning | Nature | Personal Growth | Philosophy | Seasons | Walking

Friends with the Sky

“One of the many ways we have made ourselves lonely without gaining the deeper nourishment and intimacies of true aloneness, is the way we have lost the greater supporting circle of friendship available to us in the created, natural world: to be friends with the sky, the rain, the changing light of a given day…

Career | Exploration | Fitness | Hiking | Learning | Lifestyle | Nature | Personal Growth | Philosophy | Seasons | Travel | Walking

On New Paths

What good is livin’ a life you’ve been givenIf all you do is stand in one place – Lord Huron, Ends of the Earth If snow transforms the landscape, then a walk in that snowy terrain transforms the winter walker. Add a new path and suddenly you’re seeing the world entirely differently than you had…

Fitness | Hiking | Nature | Philosophy | Walking

Joyful Walks

Now shall I walk Or shall I ride? “Ride”, Pleasure said; “Walk”, Joy replied. Now what shall I — Stay home or roam? “Roam”, Pleasure said; And Joy — “stay home.” Now shall I dance, Or sit for dreams? “Sit,” answers Joy; “Dance,” Pleasure screams. Which of ye two Will kindest be? Pleasure laughed sweet,…

Exercise | Exploration | Fitness | Nature | Walking

Making Tracks

I promised myself a snowshoe walk in the woods for lunch, and dammit if I wasn’t going to honor that promise. There was more snow drifting down, quietly adding to the base layer in fluffy contentment. Day-old snow welcoming the new to the accumulation. We’re in the weather pattern now, folks. Snow-upon-snow: February in New…