Alexandersmap

    Month: January 2024

    • On Changing a Routine

      “The next few minutes or days or months–sure, you own them, and you can put them to whatever use you choose. But just because you’ve been using your time in a particular way for a long time doesn’t mean you need to keep doing that.” — Seth Godin, The Best Possible Use

      Normally I won’t read a blog before writing my own, because it often pulls me away from whatever I was going to write towards something else entirely. But today I read Seth Godin first specifically because I’m changing up the routine and what does Seth do but reinforce exactly what I’d been thinking anyway. As Tao Te Ching put it, “when the student is ready, the teacher will appear.”

      Everything is habit and routine stacked upon intent. When we want to make a specific recipe, we pick up the ingredients necessary to make that dish and get to it right away. When we have no plan, we stare into an empty refrigerator wondering what in the world we’re going to eat for dinner tonight. Worse, we’ll purchase a bag full of great ingredients without a plan and throw them all away a week later when they’ve rotted in the produce drawer because we stuck to the same old things while that fresh thing slowly lost all its vibrancy. Even as I write this I can hear once-fresh ginger and red peppers screaming for attention. A bit of pre-planning goes a long way when we make changes in our lives.

      Seth’s post calls attention to a question we all face in our lives. Are we using our time in the best possible way? Is this what we should be doing today and again tomorrow? Are Tuesdays forever destined for taco’s or might we change things up now and then? We know the answer, we just need to stack the deck in our favor with a new plan, well-executed. We don’t own the future, but we surely can influence our little corner of it in small ways.

      For years now, writing first thing in the morning has been my tried and true way of ensuring that I write every day. The day soon floods in to greet me, and other habits are washed away. James Clear would suggest habit stacking as a way to build off the one good habit. A trusted way to stack a workout or reading on to my writing habit is to get up even earlier.

      “The reason I wake up at 4:30 in the morning is because no one else is awake yet, so that gives me the opportunity to do things that I need to get done, kinda selfishly for myself, and the big one in that category is working out.” — Jocko Willink

      Now we know that everything in life has a price. The price of getting up earlier is going to bed earlier, lest we suffer the consequence of burning the candle at both ends. Sleep deprivation is not an aspiration of mine and I’m not sure 0430 is my magic number. We’ll see whether this habit stack grows or tumbles. The only thing assured is change, and we must be willing to try new things now and then to learn what is possible for us beyond the norm.

      What drives us to become all that we might be? Habits and routines and the discipline to get up and meet our commitments to ourselves. When we build our days with intent, great things may happen in a lifetime. When we settle for more of the same day-after-day, we are destined to meet regret someday sooner than we expected. Completely changing a routine that’s working well for us makes little sense, but layering on new positive habits to that routine freshens the recipe now and then. What might we produce with a bit more creativity in our days?

    • To and Through

      “There’s goal setting to and goal setting through… do we want to simply land the people on the moon? I would like to return them safely to Earth. When JFK said, “By the end of this decade, we will have landed a man on the moon and returned him safely to Earth,”… the most important part of that mission was the returning the person safely to Earth. That’s to and through: to the moon; through the moon was bringing the person back. So your goal wasn’t to make it to the NBA. Okay, so you got drafted, made it there on day one, and they cut you on day one. Is that what you actually wanted? No, what you wanted was to make it to the NBA and have a 10-, 12-, 15-year-long career where you were a leader on the team and you were a top producer as well. And then some people might go, ‘“’And I want to be the legend; I want to be the greatest of all time.’ Maybe that’s it.” — Todd Herman: The Power of Identity [The Knowledge Project Ep. 182]

      Increasingly, my own goals fall into a five year plan. The five years are what I plan to do, year 5+ is my through. When I reach that point, I will arrive at a starting place, having finished the last five years of focused effort. As we know, the world throws all sorts of obstacles and surprises our way in the interim, but the point is make the journey and course-correct as necessary along the way.

      Five years feels like a long time, but it flies by like all the rest. Knowing what our through is going to be is to have a vision for ourselves at that future point in our lives. From there we break down the years and months into a steady progression plan. What needs to be accomplished in the next 90 days? What needs to be accomplished in the next 30 days? And of course, this breaks all the way down to “what needs to be accomplished today?”

      The thing about identifying the through is we aren’t simply reaching a goal and celebrating it, we’re identifying the true success metric of who we want to be on the other side of that goal. The goal isn’t to lose 20 pounds, but to be a fit person who can do the fun things in life now and who has laid the foundation for a healthier journey through that next phase of life and the one after that. The goal isn’t to write a single novel, it’s to establish an identity as a writer with a future body of work that spans the rest of our life. The through matters a great deal for us. What good is landing on the moon if you can’t finish the journey home safely again?

      Big visions are fine things indeed, but once established, we must roll up our sleeves and get to work on crafting that vision into the piece of fine art we wish ourselves to be. We get lost in our day-to-day and need a vision to show our true north, but we won’t arrive there unless we take this next step and the one after that. Each step is a push on the flywheel, building momentum and the exhilaration of progress. All that momentum shouldn’t suddenly stop when we reach that goal, it should be the wind in our sails for what’s next. That’s the thrilling thing about designing the journey—when done well we may just yet make it a heck of a ride.

    • A Moment with Eugene’s Birds

      Nay, I will; that’s flat:
      He said he would not ransom Mortimer;
      Forbad my tongue to speak of Mortimer; 555
      But I will find him when he lies asleep,
      And in his ear I’ll holla ‘Mortimer!’
      Nay,
      I’ll have a starling shall be taught to speak
      Nothing but ‘Mortimer,’ and give it him 560
      To keep his anger still in motion.
      — William Shakespeare, Henry IV, Part 1

      In 1890, a man named Eugene Schieffelin brought European starlings to the United States. According to The New York Times, his motive apparently was to have all the bird species mentioned by William Shakespeare in America. So I have Eugene and a single name drop by Shakespeare in Henry IV to thank for the mess that starlings leave in their wake when they come to the bird feeders in my backyard. We ought to be more careful introducing invasive species to places where they never existed, but when has common sense ever directed anything that humans do?

      You learn a lot about the local bird population when you put the right variety of food out for them. I lived in my home for almost twenty years before I saw bluebirds visit the feeders, largely inspired by putting food they’d actually eat in the feeders. From that point on I’ve had an abundance of bluebirds. The starlings were never invited to the party, but they’re masters at crashing it anyway. Perhaps that’s why they call them invasive.

      This winter I brought the feeders back close the house, that we may enjoy the view of wild birds just outside the window. I forget sometimes the mess that comes with feeders in the form of bird droppings and seed shells, but it’s the uninvited guests like starlings, squirrels and rodents that make me question my sanity. But the birds are worth it. Even the squirrels are entertaining, and I give them just enough of a head start before I let the dog out that they stand a chance of escaping (there are some messes I don’t want to deal with).

      Winter isn’t what it once was, but we do have snow again. The bird feeders become very popular when the ground is coated in snow. The buffet is open for business, and as the movie line goes, build it and they will come. And really, that’s the point. When I go into the kitchen for a cup of coffee or tea, I look out in the yard and see life. Life in turns inspires me to be more lively myself, and the work benefits from my time with the birds. I suppose that’s worth a bit of mess from a couple of uninvited guests.

    • Easier vs. Harder

      “Hard choices, easy life. Easy choices, hard life.” ― Jerzy Gregorek

      It’s easier to defer. I’ve been deferring a project for two years that I’ve done twice before and know deep down just how time-consuming it will be for me. But I also recall just how fun it was to do, and how much pride I had in the finished product once complete. Yet I watch the time tick away, days turn into months, months pile into a couple of years now and counting. And what was once a small project is growing into an albatross around my neck.

      The easiest way to start a hard project is to simply begin with the first step. The next step will become apparent, and it turns out it’s not all that big a step. Which brings to mind a holiday tune that may be out of season but never fully out of my brain:

      You never will get where you’re going
      If ya never get up on your feet
      Come on, there’s a good tail wind blowin’
      A fast walking man is hard to beat
      Put one foot in front of the other
      And soon you’ll be walking ‘cross the floor
      — Jules Bass, Put One Foot in Front of the Other

      This blog is a good example in my own life of something that was nagging at me for years before I simply began. One post turned into many, and soon I began a streak that is well past two thousand. Some posts are better than others, but the journey is clearly towards improvement and progression. We are what we repeatedly do, as I repeatedly quote, as much a reminder to myself as to the reader, who is generally a step ahead of me on the concept.

      We began one project this weekend that had been nagging me for years. I mentioned it to my bride, she immediately agreed (relieved no doubt that I’d finally decided to take action) and we’ll finish it this weekend. It turns out the project isn’t as painful as thinking about doing the project. Which brings us full circle back to that albatross I referenced earlier. Now that the one project is done, the other remains, mocking me for the time it’s taking to just leap. Just decide and get to it already.

      The thing is, there will always be projects when we consistently move forward in our lives. The only people without projects are those who choose to linger in the identity they once had. Life is hard enough without us getting in our own way. It will be a whole lot easier in the long run if we do the hard work now.


    • Ageless Wonders

      “Tempus fugit is a good one,” she said, “but time doesn’t always fly, as everyone who’s ever had to wait around for something knows. I think tempus estumbra in mente is a better one. Roughly translated, it means time is a shadow in the mind.” ― Stephen King, Fairy Tale

      We all want to overachieve in life. We all have the agency to put in the work to reach certain goals. No, we can’t have it all, but we can have some things that we focus on more than any other thing. We may choose a lifestyle that enables greatness in specific areas of focus. So much is attainable in a lifetime when we keep our focus.

      Nothing hammers home the idea of time flying like a reunion. The people who were not all that far ahead of you seem older and more frail. The young bucks who were coming up right behind you seem much older too. And a look at the pictures reveals that we’re right there with them all. Tempus fugit: time flies. And so it goes with youth.

      That doesn’t make us old and frail. A decline in health makes us old and frail. There are people at a reunion who seem to be ageless wonders. They’re exercising, eating well, they don’t drink in excess and generally live the kind of lifestyle we all hear is our best bet for a long, vibrant lifetime. We all know the examples, and with the right choices, sometimes we’re the example ourselves.

      “The time to repair the roof is when the sun is shining.” — John F. Kennedy

      We know the path. We know the exceptions. We know how it all ends someday. That doesn’t mean we have to accept declining health and a long slog to the grave. When we build a foundation of fitness and good nutrition, we too may be the ageless wonders at the reunions of the future.

      A strong foundation is built on our habits and routines. When we read every day, we become well-read and more insightful. When we brush our teeth and floss every day, we aren’t scolded by the dentist and have fewer cavities. And when we eat well and exercise more than the average, we are more likely to stand out from the average as an ageless wonder ourselves. If nothing else, it makes that look in the mirror feel less like a trip to the dentist.

      Time is a shadow in the mind. We don’t all age the same, and we have some control over the path we take. Choose wisely, that we may have many reunions to come.

    • The Beauty in Our Memories

      “I can only note that the past is beautiful because one never realises an emotion at the time. It expands later, and thus we don’t have complete emotions about the present, only about the past.” — Virginia Woolf

      I was scanning through some old pictures while looking for a certain image to highlight a conversation I was engaged in and smiled at the memories in the scroll. We forget the blessing of pictures in our march through time. I am that person taking pictures at gatherings because I want to lock in some of those memories. Of course, there’s a fine line between locking in memories and living in the moment. We must first live should the moment slip away.

      In the moment, we know when something is special because we enjoy it so, but we may not realize the impact on our life until well after. We become anchored to these moments with memories—both our own and those of others, through photographs and other media, and through triggers. My mind would go back to the summer between high school and freshman year of college were I to smell the cologne I wore at that time. It floods back to me even writing about that cologne. I haven’t worn cologne since then, making it a uniquely strong trigger for that time in my life.

      I’m attending a reunion tonight that will place me with some of people who may associate me with that cologne. Surely that’s not the whole of my identity, but it might be something that would trigger memories of the character I was then. Reunions are time travel events on their own, and surely stories will bring us back there more than some long lost production of cologne. In all that jovial recollection I hope we remember to savor the moment to lock in those memories to follow. For that’s what makes life beautiful.

    • To Fish or Cut Bait

      “An ounce of action is worth a ton of theory.” —Ralph Waldo Emerson

      We can plan indefinitely but not go anywhere, and we can leap into the unknown with nothing but a flash of inspiration to guide us. But at some point in our lives we must fish or continue to cut bait.

      Some days we look up with amazement at how much we have done. Some days feel completely wasted. The only thing to do is learn its lesson, put it behind us and lean into our next day. We win some, we lose some—the only tragedy ls to never try again.

      Just don’t return to cutting bait. What kind of life is that? Go fish.

    • The Reassurance of Snow

      Whose woods these are I think I know.
      His house is in the village though;
      He will not see me stopping here
      To watch his woods fill up with snow.

      My little horse must think it queer
      To stop without a farmhouse near
      Between the woods and frozen lake
      The darkest evening of the year.

      He gives his harness bells a shake
      To ask if there is some mistake.
      The only other sound’s the sweep
      Of easy wind and downy flake.

      The woods are lovely, dark and deep,
      But I have promises to keep,
      And miles to go before I sleep,
      And miles to go before I sleep.

      — Robert Frost, Stopping by Woods on a Snowy Evening

      Winter hasn’t been normal the last few years in New England. Heck, what is normal nowadays anyway? We don’t always have to love snow, but we know it has its time and season. When we get it we celebrate the magic or curse the timing, disruptive to our very human plans as it seems to do. With it we recalculate what is possible in our days. Without it we wonder what we can control anymore in an upside down world.

      Snow in January calms me. Sure, there are inconveniences and struggles associated with snow that are not found in southern climates, but with snow we get the reassurance of the seasons playing out. We must embrace change in our complicated lives, but Lord give me a winter in wintertime.

      I write this on a mountaintop as snow falls all around this snow globe paradise. There’s magic quite literally in the air, and it piles up like dreams in a blessed lifetime. I watch with wonder knowing I have work to do still, but like old Robert Frost once upon a time, a pause to wonder at the beauty of a snowy moment is warranted. For the world goes on, and our youthful dance is the briefest of seasons.

    • On Leadership

      “The ultimate impact of the leader depends most significantly on the particular story that he or she relates or embodies, and the receptions to that story on the part of audiences (or collaborators or followers).” — Howard Gardner, Leading Minds: An Anatomy of Leadership

      “Leaders and audiences traffic in many stories, but the most basic story has to do with issues of identity. And so it is the leader who succeeds in conveying a new version of a given group’s story who is likely to be effective.” — Howard Gardner, Leading Minds: An Anatomy of Leadership

      What makes someone a great leader? Isn’t it the story we embrace about them, and in turn, identity with on some deep intrinsic level? When we choose to follow someone, what exactly are we following? They make us believe in something greater within ourselves that will best be realized by joining them.

      We each strive for something better. Life is a voyage of becoming, and that voyage is full of twists and turns, ups and downs. We write our life history one of these moments at a time. That story either draws people to us or repels them. Great leaders build a story that isn’t just about them but about the greater good that they (and always: us) will reach in the quest from here to there. Stories are indeed powerful.

      Leaders may be false prophets: creators of stories that aren’t theirs. Do as I say, not as I do. We see plenty of examples of that in the world. The fastest way to get people to believe their lies is for them to point at others and demonize them, that attention is drawn away from the false god. That’s not great leadership, but it is leading others.

      The best leaders lead by example. They exemplify their story and thus amplify it that others see a path forward in following their steps. We know who the greatest of these leaders are because their stories are woven into our collective story.

      So what of us? Are we not leaders ourselves? What is our story? What are the chapters to follow? When we write a compelling story we have an opportunity to inspire others, and create a ripple. The aim isn’t to lead but to live a great life story. As with everything, we must first choose ourselves, and follow our own dream. The rest writes itself, for leaders are chosen.

    • Let Us Play

      “Health lies in action, and so it graces youth. To be busy is the secret of grace, and half the secret of content. Let us ask the gods not for possessions, but for things to do; happiness is in making things rather than in consuming them. In Utopia, said Thoreau, each would build his own home; and then song would come back to the heart of man, as it comes to the bird when it builds its nest. If we cannot build our homes, we can at least walk and throw and run; and we should never be so old as merely to watch games instead of playing them. Let us play is as good as Let us pray, and the results are more assured.” — Will Durant, Fallen Leaves

      Health lies in action. We know the drill: sitting is the new smoking. We must get up and move, and not just move, but delight in moving. To play is to live. Life is full enough of tedious moments, don’t you think? Our exercise ought to be fun.

      For me walking is a more fun form of exercise than just about anything save paddling or rowing. Walking in places that inspire and awe is wondrous, and ought to be a regular part of our routine, but sometimes a simple walk around the block is enough to reset the soul and stir the blood. Sometimes we focus so much on the spectacular or the glory of the summit that we forget the benefits of the activity itself. We must move, and glory in the act itself.

      This past weekend I’d contemplated a hike. Knock off a couple of summits that were particularly evasive for me on the list for one reason or another. When you hear the call of the wild you ought to listen, but sometimes that call is a siren. It was treacherously cold in the mountains, the kind of cold that will ruin a perfectly good day for the prepared, or kill the unprepared. Not exactly the play I was craving: lists be damned. So instead of a 4000 footer I opted for sea level and a January beach walk. Also bitingly cold, but distinctly more accessible. It also offered an easy opportunity to simply bail out and get back into a warm car (or bar) if needed.

      My bride and our pup are both beach bunnies at heart. Off-season walks on the beach are their kind of play, and mine too. I can spend all day at the beach so long as I’m not lying still like something that washed up. Surf speaks to me almost as much as summits do, and I view a great walk on a long beach as delightful as any walk can be.

      We chose Hampton Beach, New Hampshire for our off-season walk. We wanted to take stock of the damage from the winter storms last week, and to have a long stretch of beach sand. That biting cold ensured few people would brave the exposure of the beach, so our only company were other dog walkers and a few determined metal detector miners looking for lost riches. We each chase the American dream in our own way, and everyone needs a hobby.

      We should never be so old as merely to watch games instead of playing them. The trick is to stay in the game. To play in the sand is just as fun as playing king of the mountain. Just move, and delight in the company of others. That’s a simple recipe for a great life.

      January at Hampton Beach. Lot’s of footprints in snow, few people.
      Winter means walking in brisk solitude