Alexandersmap

    Category: Habits

    • End Games

      All human happiness or misery takes the form of action; the end for which we live is a certain kind of action.” — Aristotle

      We must dream, surely, for better things. But it follows that we must then do the things that realize dreams over time. The two must be combined for a full life. To be forever plotting what we might do one day if only for the things that hold us back is fantasy. To grind away at work each day without dreams is to be a slave to the dreams of others.

      It would be a lot easier if the world weren’t such a mess right now. It would be a lot easier if we didn’t have so much going on today. And it would be a lot easier if we weren’t so clever with our distractions and excuses and just got to work realizing dreams. For the hour is getting late and there’s so much yet to do. We know that we ought to get to work.

      “The best time to plant a tree was twenty years ago, the second best time is now.” — Chinese proverb

      So what is our end game? What dreams stir the soul? Identify the steps that would bridge the gap and immediately get to work on step one, remembering that Sahil Bloom observation that “Anything above zero compounds.”

      Do something each day towards the dream and the dream may be realized. Do nothing but dream about doing and nothing ever happens. Simple, yet somehow so hard to figure out. And there’s the trap: we must stop playing games working to figure out the perfect ending and simply start doing whatever we can with where we are.

    • Changing the Game

      “Inspiration is perishable. Act on it immediately.” — Naval Ravikant

      Life is an ongoing encounter with moments of action. Action is either taken or deferred, which moves us in one distinct direction or another. Attainment is a series of choices to act just as stasis is a series of choices not to act. One single choice to act or not to act changes the game.

      “In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” ― Theodore Roosevelt

      Some days we are jolted into action. The scale gives us a number that horrifies us, the casual glance at the phone almost turns into a fender bender, the customer isn’t so friendly anymore. We know immediately in such moments that we’ve got to change our game. The choices become clear with the consequences.

      Other behavior isn’t so obvious. Vitality dies of neglect over time in our work, our relationships, our health and with our finances. Going through the motions is just another way of choosing not to act even if it feels like we’re busy. How many organizations that have lost their way schedule meeting upon meeting to avoid the uncomfortable truth that meaningful action is being neglected? How much of our own busywork is nothing but sidestepping the real work we must do in our own lives?

      “Anything above zero compounds.” — Sahil Bloom

      Do something, now, that changes the game. One pushup is better than zero. One call to an old friend is better than not making that call. And one minute focused on creative and meaningful work is better than spending that minute doom-scrolling yet again. What compounds from nothing? Nothing. Doing some small thing and then doing it again in our next moment of choosing action over inaction compounds into change.

      Life isn’t a game. We must choose deliberately who we will become and act on those choices again and again until we reach the person we wish to be. Personal excellence (Arete) requires an action-oriented lifestyle. We can only get from here and closer to there through consistent action. So what are we waiting for?

    • Moments of Clarity

      no baby, if you’re going to create
      you’re going to create whether you work
      16 hours a day in a coal mine
      or
      you’re going to create in a small room with 3 children
      while you’re on
      welfare,
      you’re going to create with a part of your mind and your
      body blown
      away,
      you’re going to create blind
      crippled
      demented,
      you’re going to create with a cat crawling up your
      back while
      the whole city trembles in earthquake, bombardment,
      flood and fire,

      baby, air and light and time and space
      have nothing to do with it
      and don’t create anything
      except maybe a longer life to find
      new excuses
      for.
      — Charles Bukowski, air and light and time and space

      I heard from the daughter of an industry friend. He doesn’t have long now, she told me, and is spending this time in hospice with family and friends. I reached out knowing this, and to offer a few words that I know will reach him through her. In such situations, we must say it now, or know that it will be never. These moments of clarity are profound when someone reaches the end of their life, but we must remember we’re all just a step behind them ourselves. Memento mori. So for gods sake, carpe diem already!

      We have so many excuses available to us to avoid telling someone how we feel, or to defer exercise and writing and creating beauty in a world insistent on growing darker. But it grows darker precisely because we defer the call of creating. This is our verse, after all, and it could all end today for us. What will we leave behind as our beacon of truth and courage?

      We must put all that energy used to create excuses aside and finally listen to the muse before our opportunity fades away forever. Produce something beautiful. For all the chaos and distraction, there will not be a better time than now. We’re going to create now, or know that it will be never.

    • Don’t Imagine They’ll All Come True

      You’ve got your passion, you’ve got your pride
      but don’t you know that only fools are satisfied?
      Dream on, but don’t imagine they’ll all come true
      When will you realize, Vienna waits for you?
      — Billy Joel, Vienna

      Blame it on the maddening state of the world, or for reaching an age where paths diverge in a person’s life, but I’ve been struggling with uncertainty lately. Make a decision, change my mind and cancel plans, then abruptly pivot back to the original plan again… or not. Really, it’s all a confused mess. And that’s no way to go through one’s days.

      To never be fully satisfied with the plan, and to thus always feeling compelled to modify it, is a blessing and a curse. Forever seeking Kaizen (constant and never-ending improvement) is a path to personal excellence, or to a restless life never fully realized because there’s always going to be something to work on. What works for Toyota ought to work for us, right? But we aren’t corporations, we’re humans. We can’t simply systematize ourselves and expect we’ll arrive at perfection. We must dig deeper and understand where the restlessness is rooted in.

      The answer typically lies in the question: what do we want out of life? That is our direction. Coming to understand it, we may set out in that direction today without trying to change course over and over again. Good habits and a healthy routine automate some important behaviors in our lives like exercise and flossing and writing, serving as gyroscopic stabilizers so we don’t get seasick from rocking back and forth too much with our behavior.

      Some people go to a Vienna coffeehouse simply to enjoy a torte or Buchteln. Some go to lasso a muse. Both can be right. To borrow a lyric from another Billy Joel song, do what’s good for you, or you’re no good for anybody. And to rock abruptly back to Vienna, don’t imagine all your dreams will come true, just focus on the one’s that do.

    • The Path

      Routine sets the tone of our days, which in turn sets the tone of our lives. Routine can be our savior or our executioner, our best friend or our worst enemy. We inevitably feel that we’re either wrapped or trapped in in our routine. Just what path are we on anyway? Our routine leads to a life of optimization or frustration. and so we must step in and design a routine that carries us to a place we want to go to.

      We must listen to the question that stirs within: what is the purpose of this path we’ve chosen for ourselves? When we have a why that is compelling, with a routine that is designed to optimize our purpose, we move through life with a higher level of energy and passion. People that tell you to follow your passion aren’t wrong, they’re just missing a step. Following your purpose leads you to passion. Passion is directionless and can lead us astray. When we get our direction from purpose, passion naturally builds within us.

      What drives us to a rewarding and meaningful life? It’s not the steering wheel, even if we can’t imagine getting anywhere without it. It’s not the engine, necessary as a good engine may be. These are our what and how, and surely necessary to move anywhere at all in this world—but to move where? We must develop a strong navigation system. When we know where we are going, the what and how to get us there are exponentially more useful and efficient.

      And suddenly everything begins to click. Like a fine-tuned vehicle, our routine carries us towards our purpose. And the wow (passion!) begins to stir within and exude outward. When we develop a high level of passion and purpose, we create positive momentum. Everything great in our lives builds from purpose backed by propulsion (action: our engine) and creative adaptability (steering and the set of our sails). This is the path to personal excellence.

    • Ditch the Drift

      “If information isn’t nurtured with action, it loses its power.”
      — Sahil Bloom

      I believe that I’ve read well north of a thousand books in my lifetime. Honestly, I’ve lost track. And I’ve listened to at least that many podcasts and other interviews with notable people in this world, all to glean a bit of wisdom that might move me closer to that evasive personal excellence (arete) I aspire to reach one day before I reach my expiration date. Each day we’re moving closer to or further away from this evasive arete, and the secret to the direction we’re going is hiding in plain sight: Take action immediately.

      We are what we repeatedly do, Aristotle pointed out as the path to excellence. How many times have we heard it said and not acted upon it? What are we repeatedly doing? Deferring progress for stasis? Breathlessly reading another book that promises the way won’t get us there unless we merge into the fast lane ourselves.

      “Do or do not. There is no try.” — Yoda

      The only way for us to retain the information we absorb is to act on it. Otherwise it drifts away into nothingness. Words without action are also known as drifting. String too many days together of going through the motions and we find that we’ve slipped noticeably. We get a little less sharp, a little softer. We slip a notch on the belt. Lethargy is no way to go through life, friend. We must act now or drift forever. Personal excellence is a life of action and purpose. Do or do not—the choice is ours. Ditch the drift.

    • Limitations and Openings

      Any framework, method, or label
      you impose on yourself
      is just as likely to be a limitation
      as an opening.
      — Rick Ruben, The Creative Act: A Way of Being

      Every morning I wake up and start to think about what I’m going to write about. Routine has brought me to this place, and even if the entire day turns to crap, even if I’m distracted and frustrated by the world around me, even if it feels like this will be the last blog I ever write because I’m just done with the entire process, my mind settles into the rhythm of writing just as soon as my fingers begin to keep up with where my mind is taking them. And here we are again.

      This blog is not taking the world by storm. I’m under no illusion of grandeur about my place in the lives of its readers, or the number of ripples these thoughts and words will carry across space and time. I write because I fancy myself both a thinker and a writer, and it follows that one ought to jot down what one is thinking about, if only to see where it takes us.

      The question is, does the process take us to a breakthrough, or are we simply going around in circles? Is the very act of blogging a limitation on other writing that isn’t being done because the mind is satiated every morning at around this time? And what other habits and routines would take the place of writing, should it be relegated to later in the day? Would the writing slip like workouts slip?

      We’re caught in a trap
      I can’t walk out
      Because I love you too much, baby
      — Elvis Presley, Suspicious Minds

      We know when it’s time for a change. But how often does knowing lead to doing? Identity is built on the habits and routines we create our days with. And our days in turn become our lives. We ought to ask ourselves when we’ve finished writing and click publish, is this process a limitation for me or an opening? Just where are we going anyway?

      <click>

    • Accepting the Path

      Before I′m pushin’ up daisies
      Give me a long, heady summer
      With arms open wide
      I won′t take this world for granted
      I’ll become what I′ve been askin’
      I′ll accept the path that lays before my eyes
      — Sam Fender, Nostalgia’s Lie

      In order to chase the dream, we must first decide to launch ourselves in that direction. The launch is nothing but the first step in a series of steps, and anyone wondering what happened to their New Years resolutions knows the score on first steps. It’s the ones after the first that really count, because we’re gradually trying on a new identity, one step at a time, accepting the path that we’ve determined for ourselves as ours.

      Decide what to be and go be it, as the Avett Brothers song demands of us, and surely it must be so for us to reach our creative potential, for us to get closer to our version of personal excellence, to realize the dream. Don’t be that person on their death bed wondering what happened. What happened was forever deferring the path in favor of the maze. Once we step into a maze the path is no longer clear, and what feels like progress is often nothing but a dead end.

      We don’t always know a maze until we’re in it, but hit enough dead ends and it becomes evident eventually. The answer, of course, is to get the hell out of the maze and back on the path. To become what we’ve been asking of ourselves. Where each step makes the path clearer than it was before. Knowing deep down that whatever the path, the clock is ticking.

    • Our Many Short Races

      “Perseverance is not a long race; it is many short races one after the other.” — Walter Elliot

      Fortitudine vincimus (by endurance we conquer) — the family motto of Sir Ernest Shackleton

      When we look back on our lives thus far, we often gloss over the small, daily challenges that we had to overcome just to get through the day and only remember the good times we had. Sure, we remember the big setbacks and the losses (it’s hard to ever forget a gut punch). But each small challenge conquered honed and shaped who we are. The race was won, at least that day’s race, and we moved on to the next.

      My favorite rowing workout is an interval workout of 10×500 meters. It’s an intense burst of energy applied to a relatively short distance, and then a brief rest period before doing it all over again. I’m still covering 5000 meters, but there’s no time to settle in to a lower standard of performance or to get bored. Work, rest, work again until the work is done.

      So why not apply this process to our creative work? Write quickly, take a minute or two minute walk away from the work and then jump right back into it again. It adds up to more work, but often better work too. There’s no time for distraction, no time for anything but producing our best in that short burst of time before we earn another break.

      Every day is a series of challenges that must be overcome for us to earn the knowledge, skills or nerve to move on to the next. We climb ever higher, we get pushed back, adjust and push forward again. It’s not a long slog into infinity, it’s simply today’s short race. When we focus on the short race we’re currently working through, we think less about the short break someone else may be posting pictures about on social media, or the work someone we admire just published that feels out of reach for our current ability. We’re in a different race, after all, and our task is simply to finish this micro burst with focus and intensity.

      Zoom back out, and we see seismic shifts happening politically, economically, culturally… and it feels like this race may be too overwhelming for us to be in. But we’re in it just the same. We forget that that larger game at play isn’t our weight to bear alone. Don’t let the bastards grind you down (that’s what they want us to feel—ground down and powerless). Focus on the race we’re running and chase personal excellence in the things we alone are doing with our time. Life may indeed be a marathon and not a sprint, but all races are completed one stride at a time.

    • Calibrating for Greatness

      “If you make the choice of reading classic literature every day for a year, rather than reading the news, by the end of that time period you’ll have a more honed sensitivity for recognizing greatness from the books than from the media.
      This applies to every choice we make. Not just with art, but with the friends we choose, the conversations we have, even the thoughts we reflect on. All of these aspects affect our ability to distinguish good from very good, very good from great. They help us determine what’s worthy of our time and attention…
      The objective is not to learn to mimic greatness, but to calibrate our internal meter for greatness. So we can better make the thousands of choices that might ultimately lead to our own great work.” — Rick Rubin, The Creative Act: A Way of Being

      We have the opportunity to do something with our lives. We may reach closer to personal excellence (arete) and achieve that which we’d only imagined. Arete looks different for each of us, but we know when we see a glimmer of it in those who rise to meet it. And it stands to reason that if we wish to get closer to personal excellence ourselves, we must also rise to meet greatness where it resides. We must climb beyond where we’ve been and work towards it.

      I have some exceptional people in my life who are currently outraged by the things happening in the United States. I grow quiet when they talk about it, not because I’m not also outraged, but because focusing on the worst in others takes our focus away from our own climb to greater things. It recalibrates us for outrage.

      The point isn’t to ignore it all and just let it fester, it’s to grow into one’s own potential. We are what we focus on the most. We mustn’t be dragged down by putrefaction and the strategic dismantling of our higher collective vision. We are builders of greatness—don’t ever lose sight of that. We must take to the heights, now more than ever.

      The heights by great men reached and kept
      Were not attained by sudden flight,
      But they, while their companions slept,
      Were toiling upward in the night.
      — Henry Wadsworth Longfellow, The Ladder of St. Augustine

      This is a time in our lives when we may achieve greatly, whatever that means for us. The world is more frustrating than ever, but it’s always been so. In our darkest days of human history, those who would reach for personal excellence found a way to climb. And so too must we in our time.

      Climbing requires energy and a level of focus that comes from inspiration. We are what we repeatedly do, and surely we are also what we repeatedly consume. To actualize excellence, to bring it into existence within ourselves and our work, we must develop a taste for it. Nurture a deep hunger to do more with our brief time before it all goes away. We may find excellence throughout human history, including today. There it all is, hiding in plain sight: we must simply lift our gaze to find it. Having seen it in others and in their contribution, we may then climb to meet it ourselves.