Alexandersmap

    Category: Stoicism

    • People, Pets and Places

      “Don’t be afraid of death so much as an inadequate life.” — Bertolt Brecht

      “It is not death that a man should fear, but he should fear never beginning to live.” — Marcus Aurelius

      Recently, a colleague from overseas asked for some advice on where to go and what to do for a weekend in Boston. Answering this question is both easy and challenging. Oftentimes we are so caught up in the familiar routine that we forget to explore the things that make a place special. Go to the museums, take a walk through the Public Garden or the Esplanade, and definitely try the oysters, I told her, but it reminded me that I ought to take my own advice and step off the usual loop more often myself.

      If we crave anything in our average days, it’s more boldness. But to be bold in the face of an abundance of adequate choices a good life throws our way seems ungrateful—when life is good, why be so audacious as to turn it upside down? Does taco Tuesday really ever get old? Only when we question it. At that moment, we realize there can be more to a random weekday than the same thing we had last Tuesday.

      One might think taking the dog for a walk is mundane. I beg to differ! Every walk with a dog is a perspective changing event. Lately we’ve been walking the dog in a new place every weekend. Different beaches, woodland walks, rail trails. Every place is different for the dog, and different for us when viewed through the eyes and nose of an eager pup. In every walk we experience something new ourselves, and expand our lives in the process. It’s why we opted to adopt a rescue dog in the first place, because life is larger when we wrap more people, pets and places around ourselves.

      When viewed through the lens of a brief life, our choices in the everyday feel more essential. We can’t celebrate wine o’clock all day without flushing our vitality down the drain, but we can surely seek out the exclamation point in an otherwise mundane moment. Try a different walk or visit that museum we recommend to others but never seem to get to ourselves. Maybe even skip the tacos for once and try a donburi bowl. Sure, it’s not as alliterative, but it offers a whole new taste for Tuesday. The whole world awaits the adventurous spirits who venture out into it. So be bold in those choices today.

    • Living Joyfully

      “To be joyous is to be a madman in a world of sad ghosts.” — Henry Miller

      The secret of life is enjoying the passage of time
      Any fool can do it
      There ain’t nothing to it
      Nobody knows how we got to the top of the hill
      But since we’re on our way down
      We might as well enjoy the ride
      — James Taylor, Secret o’ Life

      There are people in my life who have seen me frustrated, angry and depressed. We can’t go through life without these feelings, particularly with things we can’t control, like the death of a loved one or frustration at the ineptitude of the U.S. Congress (by no means am I equating the two of those). But it’s those things that we can’t control that are the very things we can’t have drag us into darkness. Amor fati: love of fate. We don’t have to love the outcome (often we feel quite the opposite) but we ought to learn to accept that which we are living through.

      Every year I’m on this planet I feel myself move further away darkness and closer to joy. I know life won’t get easier, my peak fitness level is a distant memory, and the longer I’m on this planet the more things can go horribly wrong for all of us. We can know these things and still enjoy the ride. Who’s more likely to keep things together when it all goes to hell, the sad ghosts among us or the optimistic people who get things done?

      I know joyfulness is considered quaint and naive in some circles. I’ll take joy over melancholy any day. Self-pity is an indulgent act we have no time for in a lifetime measured in trips around the sun. We must move beyond ourselves and embrace the world. Indeed, embrace our place in this world, and make the very best of it. There is truly madness and misery in this world, but there’s also joy. Which do we want to dance with?

    • Time Will Have His Fancy

      ‘The years shall run like rabbits,
      For in my arms I hold
      The Flower of the Ages,
      And the first love of the world.’
      But all the clocks in the city
      Began to whirr and chime:
      ‘O let not Time deceive you,
      You cannot conquer Time.
      ‘In the burrows of the Nightmare
      Where Justice naked is,
      Time watches from the shadow
      And coughs when you would kiss.
      ‘In headaches and in worry
      Vaguely life leaks away,
      And Time will have his fancy
      To-morrow or to-day.
      — W.H. Auden, As I Walked Out One Evening

      January seems to be the time for planning out the year in neat blocks of time, priorities and action steps. It’s fairly easy work to define what must be done, it’s harder to actually do it. The execution of a plan is always the trick, isn’t it? Yet broken down into small enough steps, we somehow find the task more manageable. It seems there’s always enough time for the things that matter most, should we build our lives around our priorities. But time has other plans for us, should we lose our way.

      Lately in my work I talk a lot of urgency. We ought to feel it in our bones, and do something about it now. It’s cliché for a reason, for it matters a great deal in said execution of plan. It’s a call to arms, really—a reminder that time flies and the wishes of today are the regrets of tomorrow. We must therefore seize what flees, as our old friend Seneca reminded us.

      Later in Auden’s magical poem, he writes of wondering what we’ve missed. Wrestling with the eternal, we realize that we are not. We are but a moment’s sunlight, fading in the grass, as Chet Powers wrote and The Youngbloods made famous. It’s an unfair practice to dwell on that which has slipped from our grasp if we use the tally to embrace a helpless state of low agency, but when we use these moments to learn to be bolder in our choices now they may be just the catalyst we need. Feel the urgency yet? Carpe diem, friend. Tempus fugit.

      All this is nothing but a stack of words until we do something with our time. Be bold. Be audacious. Decide what to be and go be it. Today will slip away just as all the rest have. Yet we may still do something with the hour at hand.

    • Designing the Sweet Life (La Dolce Vita)

      “A man must find his occasions in himself, it is true. The natural day is very calm, and will hardly reprove his indolence.” ― Henry David Thoreau, Walden

      In a full confession that will surprise no one in my circle of friends and family, I struggle with the act of idleness. I rarely sit still, even on vacation, choosing to explore whatever place I find myself in, and too often stack too many activities into those “idle” days. There’s no lying on the beach for hours for me. The default is activity over idleness. I marvel at the pets for their ability to simply nap away hours of a day. If I nap at all I set the alarm for 15 minutes and get right back to moving about as soon as possible. And the idea of sleeping in? There is no snooze alarm in my world.

      But that doesn’t translate to being productive all of the time. We can putter about without really getting anything done. The world is full of people quietly quitting the work they have in front of them. There are plenty of people opting out of frenetic lifestyles. There are whole cultures built around the sweetness of doing nothing (dolce far niante: I’m looking at you Italy). So how do we restless souls learn to chill out a bit and live the sweet life (la dolce vita) ourselves?

      “Doing less meaningless work, so that you can focus on things of greater personal importance, is NOT laziness. This is hard for most to accept, because our culture tends to reward personal sacrifice instead of personal productivity.” ― Timothy Ferriss, The 4-Hour Workweek

      The thing is, Thoreau and Ferriss, both known for promoting more strategic idleness in our days, have also produced some significant work that resonates beyond the moment they created it. For all their perceived idleness, there’s an underlying productivity hidden in plain sight. That’s what people miss in the idea of la dolce vita—it’s living the sweet life while still keeping the lights on with productive work. It seems we can have it all, if we create a lifestyle that is both pleasurable and productive.

      The trick is being far more strategic in our productivity, thus giving breathing room for idleness. We ought to know what we’re really setting out to do in this lifetime, and break that down into milestones. Milestones in turn are achieved through work strategically designed into our days. If that sounds like the antithesis of dolce far niante, well, I understand. But it really is the essence of living Thoreau’s “natural day”: filled with enough idle time to feel we’re not cogs in a machine while still producing something memorable.

      Productivity (and idleness) requires focus. Doing the work that matters most in the moment and then get on with living that sweet life. We’re all students of maximizing the potential of our lifetime. We ought to know what makes life sweet, and also meaningful. Designing a pace of life that balances the two is the essence of a sweet life.

      Ultimately, designing a lifestyle that maximizes our potential should be our focus. But potential for what? Wealth? Fame? Isn’t it really time spent doing the things that makes a life sweet? Time with people who matter a great deal to us. Time doing the things that make life a pleasure. Time structured in a way that it doesn’t feel like we’re biding our time but living it.

      So the question when designing a lifestyle is, “what will maximize the number of beautiful moments we may stack together in this finite lifespan?” Nothing brings focus to our days like remembering we only have so many of them. Memento mori. Stop wasting time thinking about it and go live it, today and every day we’re blessed with. The Italians are on to something, don’t you think?

    • Worthy of Becoming

      “What makes a man beautiful? Isn’t it being an excellent man? And so, if you wish to be beautiful, young man, work at this, the acquisition of human excellence. But what is this? Observe who you praise, when you praise many people without partiality: do you praise the fair or the unfair? ‘The fair.’ Do you praise the moderate or the immoderate? ‘The moderate.’ And the temperate or the intemperate? ‘The temperate.’ Therefore, you know if you make yourself a person like those who you praise, you will know that you will make yourself beautiful: but so long as you neglect these things, you must be ugly, even though you arrange all you can to appear beautiful.” — Epictetus, The Discourses

      We all aspire to something. Beauty. Power. Wealth. Fame. What we might become prods us along, becoming our why. This blog was born out of a desire to be a better writer, to express through a keyboard all the things I’d deferred in favor of other aspirations. That I stick with it is telling, for it betrays who I wish to become with every post.

      There’s been a steady improvement in the writer (perhaps also the writing) as change is documented, great works are read, routines are attempted. That he remains imperfect speaks to how far he had to go. He rarely speaks in the third person so this must be a very serious point. Or tongue-in-cheek. One never knows with this writer… and by that I mean one always knows.

      The thing is, the progress is there when we go look for it, when we have an aspiration worthy of pursuit. When we pass that magical ten thousand hour milestone, we believe we might just be mastering something but have learned just enough to realize we’ve got so very far to go. We never master anything, we only pursue excellence from a higher plane. But isn’t the view that much better? Just look at how far we’ve climbed!

      Any hiker will tell us this is a false summit. It feels like we’ve arrived but soon realize that it isn’t the summit at all, simply a small rise before we descend again to begin the next ascent. This can be crushing for the undisciplined, or simply a part of the climb for those who are more resilient. The trick is to stop looking around and start climbing again. Just good enough isn’t what we aspired to when we began this journey.

      Since we can’t possibly climb every summit in a lifetime, we must choose what we’ll aspire to master and what we’ll choose to be average or poor at. We ought to choose to fail at the things that won’t matter in the end that we may put all of our energy into developing within ourselves that which is truly beautiful. Arete—personal excellence, is our true summit, and thus worthy of the climb.

    • Eyes Open

      “There seemed to be endless obstacles preventing me from living with my eyes open, but as I gradually followed up clue after clue it seemed that the root cause of them all was fear.”
      ― Marion Milner, A Life of One’s Own

      When we think about it, most everything we imagine to be the worst case scenario is never going to come true. For every tragedy in the news, there’s a million ordinary days unfolding at the same time. For every unfortunate accident on the path to adventure there’s a thousand souls transcending their limiting beliefs. To live in fear is to handcuff ourselves to a previous version of ourself that will never experience everything the world could offer. Choose to be more audacious.

      The thing is, we all keep paying our dues, deferring the audacious for one more day of ordinary. The end game is we’ll run out of time if we don’t do it while we’re healthy and bold enough to try. In the end, that’s what we ought to fear: running out of time to finally live that un-lived life. While there’s still time. We must open our eyes and see the truth in those old Stoic guideposts: Tempus fugit. Memento mori… Carpe diem.

      There’s still plenty of ordinary in my days, and in moderation that’s okay too, but we ought to listen to that voice inside us calling for more and step to it more often. Friends and fellow bloggers Fayaway once posted an image that speaks to this wrestling match between the ears. I’ve kept this as a reminder to myself to push aside timidity more often in favor of boldness. To live a full life we must learn to fully live life:

    • A Dream Won’t Chase You Back

      If you got a chance, take it, take it while you got a chance
      If you got a dream, chase it, ’cause a dream won’t chase you back
      If you’re gonna love somebody
      Hold ’em as long and as strong and as close as you can
      ‘Til you can’t
      — Cody Johnson, ‘Til You Can’t

      In America, this week is always distracting. There are so many moving parts before Thanksgiving: Ingredients to purchase and prepare, people to check in with traveling from near and far, furniture to plot out in anticipation of rooms filled to capacity, cleaning (so much cleaning!), and for some of us, work to reconcile before the holiday break. This week is a hectic, wonderfully stressful mess that some of us love more than any other in a year full of blessed weeks.

      We build the life we most want, don’t we? But we can’t control everything, we must be open to the changes the universe presents to us. Who won’t be at the table this year who was there last year? Who won’t be at next year’s table? It might just be us. The underlying message is to do what must be done now. That could be rightly viewed as the overall theme of this blog for most of the last five years. Tempus fugit. Memento mori. Carpe diem.

      Most of us postpone the call or the question or simply beginning what is so much more important than what we’re doing otherwise. Most of us waste time. Henry had some advice for such moments:

      As if you could kill time without injuring eternity.
      The mass of men lead lives of quiet desperation. What is called resignation is confirmed desperation.
      — Henry David Thoreau, Walden

      We ought to feel the urgency of Thanksgiving every week. Perhaps we’d be exhausted and collapse on the couch eventually, but then again, perhaps we’d condition ourselves to living a larger life—full of love and a wee bit of conflict, anticipation and conversation, and something sweet to cap it all off with before you clean up yet again and look ahead to the next big thing. We aren’t here to kill time, we’re here to make the most of our time together before we lose our place at the table. By all means, seize it (because it won’t chase you back)!

    • The Fullness of Time

      “The measure of a life is a measure of love and respect,
      So hard to earn so easily burned
      In the fullness of time,
      A garden to nurture and protect
      It’s a measure of a life
      The treasure of a life is a measure of love and respect,
      The way you live, the gifts that you give
      In the fullness of time,
      It’s the only return that you expect”
      ― Neil Peart

      I missed a few days in a row of my one line per day journal entry. What exactly did I do on Wednesday? Work from home? Take the dog for a walk? Write a blog and drink too much coffee? Yes to all of those things, but what was the essence of the day? That journal is my daily reckoning. When you go back to it after a few days to fill in what you’ve been up to you quickly realize that much of your days are pretty much the same, repeated over and over again.

      When I look at the year, it’s been full of wonder and adventure. Visits to stunningly beautiful places, big life events in the family, a new puppy. It would be hard to summarize the fullness of this year in a few short sentences. But what of the individual days? Individually, our days are feast or famine, with some jammed full of adventure and others rather bland by comparison. Every day can’t be a lifetime highlight. Some days are simply average.

      Sure, we ought to fill our time with more adventurous fare. Add more micro adventures and left turns to see what is out there in the world. We know intuitively that time is flying by, but what do we do to make each day uniquely special? If today was our last, will we make it an exclamation point or end it all with a simple period? I like to think I’ll go out with an ellipsis (…) just to make the world wonder what I was up to next.

      “The day of my birth, my death began its walk. It is walking towards me, without hurrying.” — Jean Cocteau

      Cocteau reminds us of our impermanence. It’s a lovely vision of life and death coming closer by the day, until one day we meet the infinite once again. Our lives are a singular entry in the vastness of time: here today, gone tomorrow. Knowing this, we ought to raise the average in our average days, we ought to sprinkle in more adventure and mystery and love, we ought to “live like we were dying” as that song goes. Life shouldn’t be a nihilistic series of meaningless days, it ought to be a gift we give back when we’ve done something meaningful with it. We know that our days will pass, but will they be filled with substance? We each have the opportunity to answer in our own…

    • Celebrate and Savor

      “The thing about knowing you’re doing something for the last time is that it takes the joy right out of it.” ― Lynda Rutledge, West with Giraffes

      I walk through life with a reminder in my head: We may never pass this way again. Not the Seals & Crofts song, for that would leave me stuck in the 1970’s forever, but that phrase. And so it is that I bring more awareness to the things that I do, the conversations I have, the waterfalls and iconic artwork and scenic vistas I encounter. This may be the one and only time this living soul meets this person or encounters this spot, so try to make the most of it.

      It’s a very stoic thing to say to oneself; we may never pass this way again. Marcus Aurelius would nod his head at the phrase, and find it familiar. He famously wrote a few reminders to himself about the urgency of the moment, giving us the gift of Meditations, a book everyone should read and linger with in their lifetime:

      “Think of yourself as dead. You have lived your life. Now, take what’s left and live it properly. What doesn’t transmit light creates its own darkness.” ― Marcus Aurelius, Meditations

      There’s truth in Rutledge’s statement, for we can suck the joy right out of the moment believing it to be the last dance. Or alternatively, we can simply dance. Memories linger in moments of deep meaning. This begins with awareness of the fragility of our time together. It’s not a cause for sadness but celebration. We are dancing in this moment together! We might go through life believing our best moments are slipping away from us or live in the moment believing we’ve hit the lottery. Haven’t we?

      We ought to go through life in this way, not mourning what will soon pass but appreciating what we are doing, where we are, who we are with, now. It’s a joyful moment when we celebrate and savor it.

    • Nothing Gold Can Stay

      Nature’s first green is gold,
      Her hardest hue to hold.
      Her early leaf’s a flower;
      But only so an hour.
      Then leaf subsides to leaf.
      So Eden sank to grief,
      So dawn goes down to day.
      Nothing gold can stay.
      — Robert Frost, Nothing Gold Can Stay

      Halfway through another month as I publish this, and I shake my head at the magic I’ve missed doing other things. But there are always other things. We do what we can with the time we’re given.

      Memento mori is a statement of freedom. When we understand that we have an expiration date, we go out and live our lives uniquely focused. Carpe diem. There should be nothing more to it than this.

      And yet there are things out of our control that must be addressed as they hit us squarely. Life is an ongoing reality check. The world is not perfect, there are storms brewing, and no matter how well we plan the party sometimes it just rains. Amor fati: Love of fate. As The Police reminded us in a song, “when the world is runnin’ down, you make the best of what’s still around”.

      But this is the deal we made entering this world: We are young and vibrant for just so long. We grow and become what we can in our season and then we hand the reigns in the next season. Nothing gold can stay.

      There is freedom in knowing the truth. It’s a calling that we answer every day. To live with urgency and purpose, gratitude and joyfulness. This is our poem. This is our song. This is our life.