Tag: Oliver Burkeman

  • Expanding Possible

    “History enters when the space of the possible is vastly larger than the space of the actual.”

    “History itself arises out of the adjacent possible.”
    ― Stuart A. Kauffman, Reinventing the Sacred: A New View of Science, Reason, and Religion

    What is success to you? Isn’t success something that stirs emotion within at the very idea of achieving it? Or of having achieved it? Success isn’t a thing at all, but a belief. People chase the idea of success, but often don’t have an idea of what would satiate that drive. So they keep on driving, on and on, to the end—whatever that is. Death, decline, or hopefully, enlightenment and a level of satisfaction with the place achieved during the climb.

    We each woke up this morning, beginning a string of successful moments and achievement of ever-expanding possibilities. Never forget the small victories on the march to summits beyond our present ascent. Writing and publishing this blog post is another small win in a series of possibilities (the streak continues for one more day). Is that success? If we believe it to be. The thing is, we can’t have success always in front of us like a carrot, we’ve got to recognize what we’ve actualized as a big part of what makes us successful.

    I heard the phrase “expanding the adjacent possible” in a Rory Sutherland Knowledge Project interview, as he called it his definition of success. As with any phrase or quote that captures my attention, I naturally look for the original source. Sutherland pointed towards Kauffman, and here we are with another book added to my must-read list. How can we believe ourselves to be well-read when there’s always another book to read?

    As someone who delights in well-spun words and phrases, I found Sutherland’s definition simply breathtaking. What is possible in our life? Not the life we’ve lived thus far, but looking ahead—what possibility are we inclined to expand? What are we willing to trade our life for, as we surely do, chasing our dreams and distractions the way we do?

    Tell me, what is it you plan to do
    with your one wild and precious life?
    — Mary Oliver, The Summer Day

    The year is almost to an end, and with it the closing of any possibility for this particular year in our lives. So many dwell on bucket lists or to-do lists. This focuses us on what we haven’t yet done, which leaves us feeling that there’s a void in our lives. I’ve recently taken a hint from Oliver Burkeman and started listing the things that I’ve done in a day or for the year as a way to expand my idea of possibilities achieved. Mindset is everything in life, and when we grow a list as we accomplish things we begin to realize that we’ve had a very successful time indeed.

    Naturally, there will always be more things to do and be. We may celebrate abundance of that we’ve achieved while delighting in executing on future plans. What is possible now, having done all this? We may grow and be, built on our expanding foundation of accomplishment.

    “Life shrinks or expands in proportion to one’s courage.” — Anaïs Nin

    We may agree that life is expansive based on all that we’ve become and done so far in our lives. Were we courageous enough? Might we be more so in the future? Success lies in what we believe the answer to be. Chasing success is folly, akin to chasing happiness. Choosing to expand adjacent possibilities is a life of discovery and action, realized one expansive moment at a time. So as we move beyond the actual that is this day and indeed, this year rapidly drawing to a close—just what is possible next?

  • Creating Temporal Landmarks

    “Temporal landmarks could help assuage that terrible feeling of time speeding up as you age. In what researchers call the ‘calendar effect’, we use milestones to form and retain memories – so university students, say, have much better recall of events near the start or end of term, even when you allow for the emotional highs and lows of freshers’ week or graduation. The more landmarks, the less risk of suddenly realising you’ve no idea where last year went.” — Oliver Burkeman, “This Column Will Change Your Life: The Importance of Temporal Landmarks, The Guardian

    As this is published, it’s a Tuesday. What does Tuesday represent? Taco Tuesday, trash and recycling day on my particular street, the second day of the work week, weight circuit day in my fitness schedule, and really not much else that would differentiate it from Wednesday or Thursday this week. And this Tuesday is a lot like last Tuesday and the one before that. They all blend together, don’t they? That’s why life feels routine; because we’ve built a routine for our life.

    If time seems to fly by faster as we get older, maybe it’s because we have fewer temporal landmarks to frame the days into memorable sequences. We slip into a career, work Monday through Friday week after week, and entire years blend together into one block of our lives. I recently spent seven years working for one company, and the only thing about the job that made one year any different from the next were the big work trips and what happened outside of work that impacted the routine. New product releases, version upgrades, company meetings and even trade shows all blended together into a memory of what I did then versus what I do now. Where did the time go?

    The thing is, in that same time period, I took memorable trips of a lifetime to faraway places, had significant milestone moments with family graduations and the passing of loved ones, and of course we all collectively had the pandemic, national elections, wars and a host of other memorable moments that locked time into amber. We don’t remember each day, we remember moments—and these moments are our temporal landmarks. Some are far more significant and far-reaching than others.

    Where were you when the world stopped turnin’
    That September day?
    — Alan Jackson, Where Were You (When the World Stopped Turning)

    A day like 9/11 is locked into memory, while the world turning in routine on the days leading up to it fade away. We’ll always remember where we were in that moment, just as we do other similar temporal landmarks. We tend to forget the flow of days around those landmarks. And while none of us wish for those kind of 9/11 landmarks to land in our lives ever again, we may use the theory to create more positive temporal landmarks for ourselves.

    So how will today be remembered? What will stand out about this month in five years? How about next year—what temporal landmarks will we schedule into the next year of our lives to make the time really stand out as memorable? The time will flow into our past one way or the other. It’s up to us to make it something more than routine. A temporal landmark is something we’ll remember this time by. Maybe make it something more special than just taco Tuesday.

  • Catching Days

    “How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing. A schedule defends from chaos and whim. It is a net for catching days. It is a scaffolding on which a worker can stand and labor with both hands at sections of time. A schedule is a mock-up of reason and order—willed, faked, and so brought into being; it is a peace and a haven set into the wreck of time; it is a lifeboat on which you find yourself, decades later, still living.” ― Annie Dillard, The Writing Life

    The days fly by, don’t they? We fill our hours with chaos and whim or reason and order, and so goes our life. Structure thus becomes a means to a more fulfilling lifespan. That doesn’t infer rigidly-defined productivity at the expense of joyful experience, but rather using our time strategically to make the most of the what’s available to us.

    Just imagine: Imagine what we can do with our lives should we add a bit of informed structure to our driving purpose. Imagine the places we might see, the people we might influence. Imagine the ripple set across time with just a bit more focus on catching days. Imagine following through on that quiet commitment you made to yourself to do the work that speaks to you.

    We know that focusing means saying no to the parade of other options that flood our senses. No to watching that amazing episode of The Office for the nth time, no to diving into that trendy new hobby that friends are doing, no to all kinds of potential fun that we may say yes to this other thing. But that’s the rub: to do anything well we must do most everything else less well, or not at all.

    “Living life to the fullest requires settling. You must settle, in a relatively enduring way, upon something that will be the object of your striving, in order for that striving to count as striving.” — Oliver Burkeman, Four Thousand Weeks

    So are we striving for something or simply going through the motions? We choose how we react to the world as it’s presented to us, and in that reaction is our opportunity to fill our moments with something more meaningful than the other options on the table. In the heat of the moment life can feel frenzied and limited. We can’t possibly do everything.

    When we think of life in terms of time buckets or seasons, it can help bring clarity to what is essential now, versus then, and allow us to prioritize accordingly. What is most essential right now? Life would be boring with blinders on the entire time—to live fully we must open ourselves up to the world around us—but that doesn’t let us off the hook. We must carve out time for what is essential lest the time slip away forever.

  • Then Agains

    “Mortality makes it impossible to ignore the absurdity of living solely for the future.”
    ― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

    “We’ve been granted the mental capacities to make almost infinitely ambitious plans, yet practically no time at all to put them into action.”
    ― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

    “We all have at least the potential to make more money in the future, we can never go back and recapture time that is now gone. So it makes no sense to let opportunities pass us by for fear of squandering our money. Squandering our lives should be a much greater worry.”
    ― Bill Perkins, Die with Zero: Getting All You Can from Your Money and Your Life

    This blog may feel like a one hit wonder, dancing around the twin themes of memento mori and carpe diem. This is a reminder to myself, blogging steadily along through the living years, to “not squander Time; for that’s the Stuff Life is made of” (as Ben Franklin put it). Stuffing a blog post chock full of quotes is no way to write though, is it? ChatGBT could probably summarize all of my posts into one grand idea, and perhaps one day soon I’ll accept that challenge. But for now you’ve got the single content of a guy finding his way in the world, just as you are and everyone else is, even those people who say they have it all figured out (don’t ever believe them).

    I’m pondering that elusive re-design of the blog, finally implementing the things I’d envisioned all along, finally re-introducing email subscriptions and a more elegant reader experience. Then again, I’m pondering finally pulling that novel out of forever draft form and doing something with it (the Muse gave up on this project long ago). Then again, I’m thinking about doubling down on work and really making the next five years something special. And then again, I’m thinking about just renting a cabin in a remote corner of Labrador and watching the Northern Lights all winter (at least until the polar bears eat me). Such is the thing with then agains: they keep on coming up.

    Then again, and at the very least, fill this particular time bucket with the stuff that makes the most sense for now. Make something special out of the work that resonates for you, or get off your complacent behind and go find work that feels special. Then again, go use the body your blessed with in this moment for all that you can get out of it. If we’re lucky our minds will be with us until the end, but our health could go at any time.

    Doesn’t everything die at last, and too soon?
    Tell me, what is it you plan to do
    with your one wild and precious life?
    —Mary Oliver, The Summer Day

    This is the season. It’s not or never for some of those essential experiences. Go dance with life, and make it a song you really love. I’ll do the same. Carpe diem and all that. Let me remind myself and you if you care to listen: some day we’ll run out of thens, so once again, seize the day.

  • The Next and Most Necessary Thing

    “Routine will take you further than willpower.”@ShaneAParrish

    The “next and most necessary thing” is all that any of us can ever aspire to do in any moment. And we must do it despite not having any objective way to be sure what the right course of action even is. — Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

    I ran into an old friend a while back, someone I hadn’t seen in a long time. We passed the usual compliments to each other about surviving to this point relatively intact, exchanged phone numbers and went our separate ways. We might never see each other again, or maybe we’ll be best friends someday. The only certainty is the next step.

    All we ever have is now and the next most necessary thing. We fall into the groove of routines, and it’s hard sometimes to slip out of that groove and introduce new things. It’s our attractive rut, carrying us to the grave or to salvation, whichever comes first. We remind ourselves over and over again that we are what we repeatedly do. The hidden message in Aristotle’s statement is that sometimes we have to break free of habits and find a new groove. And once in a blue moon we find the right groove and ought to stick with it.

    There are days when it all feels right, and days when nothing does. Routine saves the day more often than not, if we choose wisely. We tell ourselves to move more, eat better, read and write and floss. Each is a habit, a ritual, embedded into the groove of routine. If some part of that routine feels unfulfilling, who says we can’t find a new one? We have the agency to make the most necessary next move.

    Whatever will be will be, surely it will, but we may alter the course a degree or two in our favor. The two or three things that make the most positive difference in our lives ought to be part of our ritual. The things that slide us sideways off the track ought to be replaced with better routines. The question we might ask ourselves in our next chance encounter, with an old friend or perhaps the mirror, is whether time has treated us well or not. We can influence the answer with our routine established now and next. Given that, it doesn’t seem so routine at all.

  • Strategic, Interested Experiencing

    When people stop believing in an afterlife, everything depends on making the most of this life. And when people start believing in progress—in the idea that history is headed toward an ever more perfect future—they feel far more acutely the pain of their own little lifespan, which condemns them to missing out on almost all of that future. And so they try to quell their anxieties by cramming their lives with experience.” — Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

    Burkeman’s statement isn’t something you just fly by without contemplation. I have people in my life who would be indignant about the very idea of there being no afterlife. You might say I’m more open to the concept. But no matter what your belief about what happens next, most would agree in the concept of the infinite unknown. It was here before we were conceived and began our march through borrowed time, and it will envelope us again sooner than we’re comfortable with thinking about. Really, it’s all around us, we’re just stubbornly alive beings bumping up against infinity every day until we rejoin it. Giddy-Up.

    We get busy in life, marching through our days and obligations. I was just thinking to myself that I’m a bit short on micro-adventures lately. Blame it on my day job running parallel to this blog. I have a few friends that question my sanity for trading so many of my four thousand weeks for a career. But life is more than chasing waterfalls and sunsets. You’ve got to make something of your time, don’t you? Or do you need to do something in your time? Can you do both? Can we really have it all?

    Burkeman recommends “strategic underachievement”, which is simply “nominating in advance whole areas of life in which you won’t expect excellence of yourself” to mitigate the underlying stress of living for both commitments and experience. Focus on what you want to excel in, and gently put the rest aside on the priority listplacing the not-so-important stuff into tomorrow is a gentle way of punting what doesn’t really matter in this brash act of living life on our own terms.

    “Tomorrow is for the lazy mind, the sluggish mind, the mind that is not interested” — Jiddu Krishnamurti

    The answer, I believe, is to focus on the things that make you feel most alive, things that put you right in the mix of a fulfilling, satisfying life. That might be a sunset in the tropics or washing the dishes with your favorite song playing louder than it should. Embracing the mundane and the remarkable as it comes, but prioritizing that which places you squarely where you might maximize these experiences. We ought to decide what we want to savor most, and what to let fall away.

    Let’s face it, passively waiting for life experiences to come your way leads to a whole lot of waiting. Strategic underachievement in one area of your life means you’ve got to proactively work to strategically overachieve in other areas. Be interested in this business of living! Get up off your passive expectations about living and go out and meet the things you most want to achieve, be and do in this short life. Not so much “cramming experience”, but rather, strategic, and interested, experiencing. Wherever we might be.

  • Yesterday, Today & Tomorrow

    We treat our plans as though they are a lasso, thrown from the present around the future, in order to bring it under our command. But all a plan is—all it could ever possibly be—is a present-moment statement of intent. It’s an expression of your current thoughts about how you’d ideally like to deploy your modest influence over the future. The future, of course, is under no obligation to comply. — Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

    Yesterday I played chess for two hours with my brother, him shaking and physically beaten up from radiation treatments, but sharp-witted and sarcastic as ever, with his gallows humor in heavy use. I chipped away with bold chess moves that almost sunk me a few times before I ended up winning in the end. I don’t take it easy on him when it comes to chess, nor would he expect that from me. He’s won his fair share. Ultimately we were both grateful to play against a fellow human instead of the cold comfort of mouse clicks and a glaring computer screen. Chess is amongst the most beautiful games life has to offer—why do we play it so infrequently?

    Today I’d contemplated a long hike on a 4000 footer, but in the end I’m opting for dinner with friends to celebrate a birthday. I suppose I could have done both, but we prioritize what we will in our brief dance under the stars. The friends will be gone soon, sailing away in the fall to faraway places. Lasso time with them while you can, I think, and stop worrying about what you can’t do. We miss so much in our lifetimes—how many shooting stars did I miss by not gazing upward a beat longer? How many frozen ice sculptures melt away without my ever seeing them? We can’t worry about such things, we can only do what we might in the present moment. And try again in the next should we arrive there.

    Tomorrow may just arrive, and we ought to make our plans and live in hope that it all comes together. We have to place a little faith in a future we might not see, don’t we? Life is a collection of memories of moments gone by, but can only be lived now, with an eye towards then. All that matters is living with intent, and embracing the good while managing the rest. I intend to find a little magic in the world, to keep sending sparks of light wherever and whenever the opportunity presents itself, and celebrate it in my own modest way. Maybe that’s enough.

  • Dancing with the Gloriously Possible

    The average human lifespan is absurdly, terrifyingly, insultingly short. But that isn’t a reason for unremitting despair, or for living in an anxiety-fueled panic about making the most of your limited time. It’s a cause for relief. You get to give up on something that was always impossible—the quest to become the optimized, infinitely capable, emotionally invincible, fully independent person you’re officially supposed to be. Then you get to roll up your sleeves and start work on what’s gloriously possible instead.— Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

    Every now and then you read a book that becomes an instant frame of reference for how you see the world and your place in it for the rest of your days. Walden, Awareness, Meditations, and Atomic Habits are some of the books that changed me profoundly. I can comfortably place Four Thousand Weeks on that short list. This is a mesmerizingly insightful look at the fragile dance we’re all in the middle of, and how we think and react to our realization that life is impossibly short. It reinforces many of the things I’ve written about in this blog, and turned a few working theories upside down and dumped them on the scrapheap. It’s a book I’ll be processing for awhile.

    “Your experience of being alive consists of nothing other than the sum of everything to which you pay attention. At the end of your life, looking back, whatever compelled your attention from moment to moment is simply what your life will have been. So when you pay attention to something you don’t especially value, it’s not an exaggeration to say that you’re paying with your life... what we think of as “distractions” aren’t the ultimate cause of our being distracted. They’re just the places we go to seek relief from the discomfort of confronting limitation.

    Confronting our limitation, and how we process that by either living in the moment or distracting ourselves with ritual, busyness, by deferring to the future (all the way to “afterlife”) or skimming along in the shallow pond of the unimportant are all very human reactions to figuring out what the hell to do with this short time before we rejoin infinity. Heady stuff, stuff that demands contemplation. But it can be overwhelming to think about such things. Who wants to be the Debbie Downer in their own life party?

    Burkeman points to the possibility of accepting life for the brief dance it is so you can focus on what you can and cannot achieve. Decide what you’ll focus on, and importantly, what you’ll let fall away. We can’t excel in everything, so why burden ourselves with those things on our to-do list? We know what’s most important already. Be honest with yourself about what is going to fall off and celebrate the unburdening of releasing it for our essential contribution.

    All those books listed above, in one way or another all come down to the idea of making the most of our short time. Since we all know the ship is sinking from the moment we reach awareness, shouldn’t we be conscious about how we react to it? Isn’t it liberating, in a way, to release the burden of the shortness of time and seize this moment? Think about the Titanic in her last moments —would you rather be in the band playing tunes to the end or the fool who jumps into the icy water screaming in denial to the last? Even the people who made it to the life boats gained but a short time more. I’d like to think they used it well.

    And so should we! Since we all meet our fate in the end, shouldn’t we make the most of our brief lives? What will you do with this focused time?

  • Dancing Across Borders

    “Look at [life] like going to a really nice restaurant, you take it as a fact that the meal isn’t going to last forever. Never mind if that’s the way it should be, or whether you feel like you’re owed more meal, or you resent the fact that the meal isn’t eternal. It’s just the case that you have this one meal. So it would make sense, wouldn’t it, to try to suck the marrow out of it? To focus on the flavours? To not let yourself be distracted by irritation at the fact that there’s a woman at the next table wearing too much perfume?” – Lauren Tillinghast, quoted in Oliver Burkeman, The Antidote: Happiness For People Who Can’t Stand Positive Thinking

    I enjoyed this Burkeman book more than I expected I would. I’m not a “happiness” seeker, so I generally avoid books that claim to have all the answers for finding it. This book destroys some of the snake oil salespeople out there while reinforcing some philosophy I happen to embrace, including stoicism and Buddhism. But it’s his chapter on Memento mori and his thoughts on letting death seep back into your life that I found most profound. Readers of this blog know this theme well, but it isn’t a morbid fascination as much as a call to action. So dance today! There are no guarantees of tomorrow.

    I’m traveling a lot at the moment. Yesterday Massachusetts, today New York, next week London, then Scotland, and repeat. But start with now, and hope you’re blessed with tomorrow. And today has been very good indeed.

    Which brings me back to this Tillinghast quote. Life should be viewed as a great event, and we should live it as grandly as circumstances allow. Have the wine, savor the meal, indulge in some dessert, maybe have a cordial to cap the night. What a wonderful analogy to a lifetime. Always too brief, but a wonderful experience while you’re having it. So I’ll savor this lovely glass of Tuscan Blend and anticipate the meal I’ve ordered with a toast. Propino tibi! I drink to your health!

  • Theodicy of Trumpists

    I was just contemplating the fact that some people I have a high regard for really like this person in the White House. Nothing ever seems to change their mind about him. And really, …there’s been a lot of things. But then again nothing good that he’s done (?) has changed my low opinion of him either. We believe what we believe and look for any evidence to validate that belief.

    “In theology, the term ‘theodicy’ refers to the effort to maintain belief in a benevolent god, despite the prevalence of evil in the world; the phrase is occasionally used to describe the effort to maintain any belief in the face of contradictory evidence.” – Oliver Burkeman, The Antidote: Happiness for People Who Can’t Stand Positive Thinking

    So maybe theodicy explains this tendency to believe this person in the White House is doing great things. Or maybe some people watch Fox News while I don’t. It tends to shape and validate beliefs for some true wing nuts, including that person in the White House. I do know I’ve come across some hardcore right wing zealots out there, and some equally hardcore left wing extremists. I have no use for either extreme, for there’s no progress to be made with either. Where are the voices in the middle, the advocates for diplomacy and fairness? Where’s the common sense approach to the environment and other critical issues of our time? There’s no room for reason in media, where ratings, subscribers and clicks per minute rule. Sadly, it’s not in the White House either.

    The response from extremists to that last paragraph would be to condemn me for not having strong convictions. For lacking courage to fight for what is reprehensible on the other extreme. I call bullshit. It takes tremendous courage and conviction to meet people in the middle, to recognize you might not be right about something, and to compromise when it makes sense to do so. Where shall the world go next?