Alexandersmap

    Tag: Plato

    • The Climb to Optimal

      “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” — Plato

      That old expression “use it or lose it” has never seemed more truthful than it is now. Watching people in my life decline as either their bodies or their minds fall off a cliff is eye-opening, but watching my own health incrementally decline is a louder wake up call. The thing about wake up calls is that not everybody listens to them. Some people just hit snooze and go back to what they were doing before. For some people the wake up call is a fatal heart attack or a stroke when everything was seemingly normal. Normal is nothing but a state that we’re used to. Forget normal: aspire to optimal.

      This summer I jump-started my life with a regimented mental toughness plan. The usual workouts weren’t enough anymore. The usual reading wasn’t enough anymore. And that “all things in moderation” diet I subscribed to wasn’t enough anymore either. I’d had enough of just enough, and it was slowly killing me. And so I gave my comfortable routine the boot in favor of days filled with disciplined, consistent action. The climb to optimal is underway.

      Not wishing to talk about what I’m going to do, I favor forensics. What have I done to arrive at where I am now? What does that teach me about where I’m hoping to get to? Losing 25 pounds was necessary, but is it optimal? Optimal for what? The answers always lead to more questions on this journey through our days. Fine-tuning our goals as we fine-tune our bodies and minds is all part of the process of optimization.

      I may not ever hike the Appalachian Trail. I might not ever stroll the cobblestone sidewalks of Rue de l’Abreuvoir in Montmartre as dusk turns to night. And I may never summon up the mental discipline to complete that epic novel I’ve been toying with for years. But then again, I might do all of these things and more. Just what do we want out of life anyway? Our odds of achieving these goals are better living a life of optimal health, fitness and discipline.

    • What We Do Not Know

      “We shall either find what we are seeking, or free ourselves from the persuasion that we know what we do not know.” — Mary Renault, The Last of the Wine

      Some of us remain lifetime students, some feel they have it all figured out. It often depends on how insular a life we choose to live. The comfort zone of insularity is nothing but a weighted blanket, and no great leaps occur while we’re curled up underneath it. We must venture into the unknown and challenge our assumptions if we are to grow and become something more.

      Imagine the brittle hollowness of a life with all the answers? Being a lifetime student is a delightful journey of discovery. We may be curious and not act on it, getting so busy with other things as we do. And then one day something sparks our curiosity and we seek answers. Writing a blog surely kicked my curiosity into another gear. One question answered leads to another awaiting attention. Writing is a thrill when we are seeking to fill something within ourselves and share it with our fellow students.

      Renault used the quote above twice in her book. Once as something Socrates said, then as a direct quote from Plato. No surprise, really, for a student to be saying something the teacher has said before. We are all turning the same questions around in our minds. Is it any wonder that the insights of one generation should be embraced as their own by the next? We all think we’re so different from those who came before us, when all we are is a different draft of the same creative work.

      I have a stack of books resentful that yet another book should leap ahead of them, gathering dust as they are awaiting my interest to return to them. All those books on shelves represent the aspirations of who we once were, looking towards a brighter future of enlightenment. That potential still resides there on the shelf like buried treasure, should we return to it one day.

      We will all leave this world with unanswered questions. Like books on a shelf we never got to, even with the best of intentions. It was always meant to be this way—we just have to discover that fact at our own pace.

    • That Which is Moved By Itself

      “All soul is immortal. For that which is always in movement is immortal; that which moves something else, and is moved by something else, in ceasing from movement ceases from living. So only that which moves itself, because it does not abandon itself, never stops moving. But it is also source and first principle of movement for the other things which move. Now a first principle is something which does not come into being. For all that comes into being must come into being from a first principle, but a first principle itself cannot come into being from anything at all; for if a first principle came into being from anything, it would not do so from a first principle. Since it is something that does not come into being, it must also be something which does not perish. For if a first principle is destroyed, neither will it ever come into being from anything itself nor will anything else come into being from it, given that all things must come into being from a first principle. It is in this way, then, that that which moves itself is a first principle of movement. It is not possible for this either to be destroyed or to come into being, or else the whole universe and the whole of that which comes to be might collapse together and come to a halt, and never again have a source from which things will be moved and come to be. And since that which is moved by itself has been shown to be immortal, it will incur no shame to say that this is the essence and the definition of the soul” ― Plato, Phaedrus

      “Greece’s great men let all their acts turn on the immortality of the soul. We don’t really act as if we believed in the soul’s immortality and that’s why we are where we are today.” ― Edith Hamilton

      The immortality of the soul is not a topic to be taken lightly. There are all sorts of questions that come to mind when we really think about our souls and things beyond ourselves. We might lean into religion for the safety of structure. We might lean into philosophy and the rigidity of full-on debate about such things as first principles. We might meditate or walk in the wilderness or stare down steep waves as we cross angry oceans on a quest for answers within. Whatever the path, we ought to keep moving forward towards personal insight and enlightenment.

      Living in the noise and fog of life is mere distraction. We grab for our share and maybe a little bit more. In all that vulgarity of shouting to be heard and finger-pointing and behind-the-scenes manipulation, where do we find time for personal reflection? Without silent contemplation, where is there room for a moment of clarity? Must every life be a power grab and a scramble for the top? That’s a great way to get kicked in the teeth. Yet we must fight for our place in a world that views every soul a pawn—mustn’t we?

      Human nature being what it is, there ought to be lane markers that keep us from straying towards our worst traits. There ought to be checks and balances and a code of conduct. And there ought to be laws based on morality and the common good. Fortunately, our ancestors learned from mistakes made and created the structure we need to coexist and grow. But humanity has a short memory and there’s always someone who will game the system in their favor. And so we must be diligent in holding our collective self to a higher standard. We tend to fall short now and then in this respect.

      And this is where our personal code of conduct becomes essential to living an enlightened, fulfilling life. We aren’t here to bruise and batter the soul in relentless pursuit of more, we’re here to nurture and grow our soul into something bigger and better than where we started. Immortality is a fools game for these frail bodies of ours, but the soul, well, we can live in such a way that we send it off with some momentum. Whatever comes next could surely use a better collection of souls to work with.

      With that in mind, we ought to keep trying to improve the soup we’re swimming in now as well. If this is the collection of souls that are following us for eternity, then we ought to do something in our brief lifetimes that moves the chains in profound and meaningful ways for the whole of humanity. To live our lives in such a way that our fellow inhabitants and future generations have something to hold onto in their time. We’re all in this together, marching towards immortal clarity.

      So we ought to do the right thing. Simple, right? We’ll know it when we take the time to feel it. It begins with knowing where we began and who we want to become. When viewed through the lens of an immortal soul that transcends our physical self, that clarity becomes more attainable. Think about the people we’ve known in our lifetimes who have transcended death. Their souls still warm us and help direct us in our lives. We, in turn, may shape our lives in such a way that we may carry that warmth and direction to others, who will then do the same for as long as there are human souls. That’s a path to immortality available to all of us.