Brahma Muhurta

“Brahmamuhurta (Sanskrit: ब्रह्ममुहूर्त, lit. ’time of Brahma’) is a 48-minute period (muhurta) that begins one hour and 36 minutes before sunrise, and ends 48 minutes before sunrise. It is traditionally the penultimate phase or muhurta of the night, and is considered an auspicious time for all practices of yoga and most appropriate for meditation, worship or any other religious practice. Spiritual activities performed early in the morning are said to have a greater effect than in any other part of the day.”
— James G. Lochtefeld, The Illustrated Encyclopedia of Hinduism

I don’t practice Hinduism, but based on the definition above it’s apparent that I’m an active seeker of truth and meaning during Brahma Muhurta. We each tend to fall into a rhythm of life that works for us, and my auspicious time for writing and the deep contemplation that sometimes accompanies it is this period of time before the dawn. That it is precisely 48 minutes (muhurta) is interesting. My writing usually lasts much longer, and often in a state of flow, not contemplative. Does that mean I’m not properly harnessing the optimal time for a deeper dive into the soul? Should I save my writing for after Brahma Muhurta? Perhaps, but it seems to work for me.

Creativity isn’t so rigid a process as to be wrapped into a 48 minute window of time. Nor is spirituality for that matter, whatever spirituality means to you or me. The point is to consistently put ourselves in a state of openness and to see where it brings us. If that’s prayer or meditation or madly scribbling on a pad of paper, we are using the time of Brahma actively engaged. What washes over us in that muhurta is for us to come to know.

Here’s the thing, I think it all comes back to what Cheryl Strayed’s mother told her about putting ourselves in the way of beauty. When we show up consistently open to hear what the universe or God or the muse or that nugget between our ears has to say, eventually something is going to whisper back at us, if only to get us off their back. We don’t get a sunrise or sunset, a brilliant idea or spiritual enlightenment if we don’t place ourselves in a position to receive these blessings of the moment. Since we’re up before the dawn anyway, we ought to be open to receive whatever comes next. And to then do something with it before it drifts away like the stars fading with the morning light.


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