Alexandersmap

    Category: Learning

    • Moving Through Us

      “Greatness is a transitory experience. It is never consistent. It depends in part upon the myth-making imagination of humankind. The person who experiences greatness must have a feeling for the myth he is in. He must reflect what is projected upon him. And he must have a strong sense of the sardonic. This is what uncouples him from belief in his own pretensions. The sardonic is all that permits him to move within himself. Without this quality, even occasional greatness will destroy a man.”
      — Frank Herbert, Dune

      You know when you’re in the midst of greatness. You can see it with your own eyes, feel it in your nervous system. There are so few who reach that level, and fewer still who can stay there for any amount of time, that it’s memorable when it washes over a moment. Tom Brady had a long dance with greatness. So did Michael Phelps. Sydney McLaughlin-Levrone is currently in the midst of greatness in the 400 meter hurdles and dash. Greatness is myth-like because it’s just so far beyond merely being good.

      To be sardonic is to be cynical, highly skeptical, and maybe a little sarcastic. Tom Brady had the perfect foil in Bill Belichick. We all need someone that keeps our ego in check and knock us down a notch when we begin to believe the hype. The alternative is to get too big for one’s britches. How many rise to greatness only to stumble back down to average when they succumb to the myth?

      People love the hero’s journey, but they learn to hate the person who is on top for too long. Maybe that’s because they keep the next hero from rising all the way to the top. It’s the rare few who are loved for their greatness because they exude something beyond the norm. Usain Bolt ran with a brash joyfulness that thrilled even the most casual observer.

      We may aspire to greatness but still be humble. Like a writer or artist who view themselves as a vehicle for the muse to bring art to the world, each of us are similarly bringing something beyond ourselves to whatever it is that we do. We ought to do it exceptionally well, that we may earn the right to do it again tomorrow. And maybe even better. We just can’t get so full of ourselves that the greatness has no room to move through us.

    • A Win For the Day

      “The vast possibilities of our great future will become realities only if we make ourselves responsible for that future.” — Gifford Pinchot

      I was pondering a different quote than the one above, one by John Wooden, who said, “Make each day your masterpiece.” I think we’d all love to make a masterpiece, but find most days the end product is somewhere closer to good enough. Maybe that’s why there are so few masters in any field. That singularity of purpose is exceedingly rare.

      I believe Wooden meant to raise our personal standard. When we hold ourselves to a standard of excellence, we may not exceed that standard, but we may get far closer to it than we otherwise would have. String enough of those days together and we’re really on to something.

      The thing is, we know most of that talk is great for a motivational poster on the break room wall, but it doesn’t mean a thing unless we internalize it and make it our own. We either raise our standard or we opt for something less for ourselves. Whether that’s comfort or laziness or distraction, something pulls us down from reaching excellence most days. But maybe today we can see some incremental improvement and call that a win for the day.

      When I write about arete, or personal excellence, it’s not some fluffy self-motivational expression, it’s a reminder to try a little harder today. As adults, we must be responsible for our own development and do a little better at the things we do today, and then stretch even further tomorrow. And see where it takes us. It can’t help but be somewhere better than the place we started.

    • The We In Me

      “Who’s living in you? It’s pretty horrifying when you come to know that. You think you are free, but there probably isn’t a gesture, a thought, an emotion, an attitude, a belief in you that isn’t coming from someone else. Isn’t that horrible? And you don’t know it. Talk about a mechanical life that was stamped into you. You feel pretty strongly about certain things, and you think it is you who are feeling strongly about them, but are you really? It’s going to take a lot of awareness for you to understand that perhaps this thing you call “I” is simply a conglomeration of your past experiences, of your conditioning and programming.” — Anthony De Mello, Awareness

      The we in me is a collection of characters from all parts of my past, whispering their opinions, goading me on, knocking me down. We’ll never get past them until we’re aware that they’re there. These characters live in the past—part of who we were, but also part of who we are. They don’t have to have a say in who we become.

      Some days this chorus of conditioning tells me to stop writing and do something else with the time. To stop being such a drag and have a drink. To grow outraged at the state of the world and watch some video mocking the other side. To be angry and distracted and spun up. Because misery loves company, and the worst character traits within us hate to be unheard.

      Habits help quiet the chorus within. When I’m swinging a kettle bell around or trying to maintain a split on a long row I don’t have the time to linger with doubt. I’m too busy taking action and voting for the type of person I wish to become, as James Clear put it. Habits create distance between what we were then and who we are becoming right now. We want to close some gaps while increasing other gaps. We want to be the person who does what they tell themselves that they’re going to do.

      Who do we trust the most in our lives? It’s the people who follow through on the promises they make. To build what Charlie Munger called “a seamless web of deserved trust“—those people we know to be reliable and dependable. Shouldn’t we feel this about ourselves first and foremost? If we want a network of strong and trusted allies, we must be one ourselves.

      When we fill our lives with increasingly stronger voices, we find that the weaker voices from our past get lost in the background, where they belong. This naturally builds upon itself, for as we grow stronger we attract more like-minded characters of strength and determination. We are the sum of all that has happened in our lives, all those voices from our past play their part. It’s up to us whether that is a bit part of a defining role in who we become.

    • The Precious Hour

      “To fill the hour—that is happiness; to fill the hour, and leave no crevice for a repentance or an approval.” — Ralph Waldo Emerson

      To win the hour is to advance. To waste it is the proverbial two steps back. We grow forward or we recede backwards into a lesser version of ourselves. Stack enough wins together and we have the makings of a great day—and a great life.

      As time goes, nothing is worth more to me than the first hour of the day. If I don’t use it properly, the rest of the morning feels rushed or incomplete. What is proper? Using the mind before the day steals my attention. Writing and reading something worthy of the precious hour.

      My bride is still asleep when that first precious hour ends. Her productive time is later, when my energy begins to wain. And she’s still going strong well after I’m ready to call it a night. We all have our time when we feel most effective. We all know our limitations, even if we won’t always admit them to ourselves.

      We’ve heard it many times: we each have the same 24 hours to work with. Making good life choices for each may create an amazing day. Making really bad choices can certainly ruin it. We are the sum of our decisions and the discipline we bring to each hour. It will all fly past us if we aren’t more deliberate with how we use the time. Tempus fugit. Carpe diem.

      For me the 13th hour is when I begin to stumble into the questionable. I may eat nutritious food, exercise, do focused and meaningful work and be a good companion to my fellow travelers on this ship of fools we call the present. But then I get mentally lazy, snack on junk food, maybe wash it down with a drink, scroll social media and allow that to stir feelings of anger or envy. All of it wastes that hour, and may leave a lasting impression on the other 23.

      The trick is not just to make the most of our best hour, but to raise the standard for our worst. One good hour won’t make or break a lifetime, but it can certainly put us on the right path. There are 8,760 hours in a year (leaving those leap years aside). That’s way too many to focus on, but we don’t get to skip ahead anyway. It’s fair to ask more of ourselves in each hour to come if we wish to reach a higher level of personal excellence than we reached previously. Raising our average begins with expecting more of ourselves in our best and worst hours. And of course, that begins with this one. Make it precious.

    • A Strange Vocation

      Poetry, my starstruck patrimony.
      It was necessary
      to go on discovering, hungry, with no one to guide me,
      your earthy endowment,
      light of the moon and the secret wheat.

      Between solitude and crowds, the key
      kept getting lost in streets and in the woods,
      under stones, in trains.

      The first sign is a state of darkness
      deep rapture in a glass of water,
      body stuffed without having eaten,
      heart of beggar in its pride.

      Many things more that books don’t mention,
      stuffed as they are with joyless splendor:
      to go on chipping at a weary stone,
      to go on dissolving the iron in the soul
      until you become the person who is reading,
      until the water finds a voice through your mouth.

      And that is easier than tomorrow being Thursday
      and yet more difficult than to go on being born—
      a strange vocation that seeks you out,
      and which goes into hiding when we seek it out,
      a shadow with a broken roof
      and stars shining through its holes.
      — Pablo Neruda, Bread-Poetry

      I’ve gone and shared the entire poem. I’d meant to be more precise with a line or two about the stars shining through or rapture in a glass, but neither tells the story. Perhaps the english translation doesn’t tell the entire story either, but here we are. The point is, in the sharing there is a story. And naturally, we are the stories we decide to tell the world.

      Do you wonder when to begin a new chapter? Or are you too busy finding rhymes for this poem to worry about something that may never be? I think that’s the thing for most of us, isn’t it? We’re too busy living to focus on what’s next. If now is all that matters, why dwell on the tomorrows? Because it’s coming for us, ready or not? The grasshopper learned too late that the ant had it right, but in the end it was the grasshopper who made music. The real lesson is to find time to build a life and to thoroughly live it too.

      How much is enough to share? Each word published is released, never to be mine again. Perhaps that’s for the best; these words were only looking to fly free from me that they may dance in the light. I’ll click publish and go about my day, looking for as much meaning in the grind as I found in a few moments of creative output. Which work will live beyond me? It isn’t for us to decide, but to offer the best of ourselves in whatever we give our lives to.

    • Naturally Next

      “Remember that there is only one important time and that is now. The present moment is the only time over which we have dominion. The most important person is always the person you are with, who is right before you, for who knows if you will have dealings with any other person in the future? The most important pursuit is making the person standing at your side happy, for that alone is the pursuit of life.” ― Leo Tolstoy, The Emperor’s Three Questions

      What next? I’ve heard the question over and over again since summer ended. Is it because I’m asking it myself? Or because we reach the same point in life where such questions become increasingly important? I think if I ask one more question in this paragraph I’ll lose a few subscribers in rapid succession. What’s next is blessedly the next paragraph.

      We navigate our place in the world, run into obstacles we learn to get around or stall behind indefinitely. Habits are obstacles, and so is a closed mind. Sometimes we get so focused on the obstacle in front of us we don’t step back to see the many ways around it. When writing stops flowing I simply walk away for a few minutes, make a coffee or throw the frisbee to the pup and the obstacle drifts away.

      I think Tolstoy had it mostly right with his focus on the present moment, and the most important person being the one we’re engaged with right now. But is our most important pursuit making that person happy? I think this itself becomes an obstacle, for happiness is a fickle thing, and serving the whims of another’s state is slavery.

      We’ve all got to find our own path to whatever is next for us. Helping others to see is a fine thing indeed, but they must learn to reconcile their obstacles in their own life. Maybe that obstacle is us. To give space and time for others to find their own way may be the most generous gift we can give them.

      What’s next? The sky filled with migratory birds noisily chatting about the commute. Maple leaves turning yellow and orange and red as the sun gradually reminds them that their time is almost over. Montauk Daisies budding so very long after the rest of the garden fades. Cherry tomatoes bursting in the autumn sun because we cannot possible keep up with the harvest. Next is always right in front of us, showing us the way around whatever we imagined was impossible to get beyond. Dare I say we must pay attention to now? Or is that one question too many?

      Then how about this? Answers come from doing. Stop worrying about the obstacle and simply do what calls for attention today. Like writer’s block, simply doing something pulls us inevitably to possibility. Look around, it’s all around us—everywhere except that place we were stuck in. We may simply do what is naturally next, and see where it takes us.

    • Brahma Muhurta

      “Brahmamuhurta (Sanskrit: ब्रह्ममुहूर्त, lit. ’time of Brahma’) is a 48-minute period (muhurta) that begins one hour and 36 minutes before sunrise, and ends 48 minutes before sunrise. It is traditionally the penultimate phase or muhurta of the night, and is considered an auspicious time for all practices of yoga and most appropriate for meditation, worship or any other religious practice. Spiritual activities performed early in the morning are said to have a greater effect than in any other part of the day.”
      — James G. Lochtefeld, The Illustrated Encyclopedia of Hinduism

      I don’t practice Hinduism, but based on the definition above it’s apparent that I’m an active seeker of truth and meaning during Brahma Muhurta. We each tend to fall into a rhythm of life that works for us, and my auspicious time for writing and the deep contemplation that sometimes accompanies it is this period of time before the dawn. That it is precisely 48 minutes (muhurta) is interesting. My writing usually lasts much longer, and often in a state of flow, not contemplative. Does that mean I’m not properly harnessing the optimal time for a deeper dive into the soul? Should I save my writing for after Brahma Muhurta? Perhaps, but it seems to work for me.

      Creativity isn’t so rigid a process as to be wrapped into a 48 minute window of time. Nor is spirituality for that matter, whatever spirituality means to you or me. The point is to consistently put ourselves in a state of openness and to see where it brings us. If that’s prayer or meditation or madly scribbling on a pad of paper, we are using the time of Brahma actively engaged. What washes over us in that muhurta is for us to come to know.

      Here’s the thing, I think it all comes back to what Cheryl Strayed’s mother told her about putting ourselves in the way of beauty. When we show up consistently open to hear what the universe or God or the muse or that nugget between our ears has to say, eventually something is going to whisper back at us, if only to get us off their back. We don’t get a sunrise or sunset, a brilliant idea or spiritual enlightenment if we don’t place ourselves in a position to receive these blessings of the moment. Since we’re up before the dawn anyway, we ought to be open to receive whatever comes next. And to then do something with it before it drifts away like the stars fading with the morning light.

    • The Dog and the Frog

      “A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” — Albert Einstein

      Every morning I let the puppy out to relieve herself. Inevitably, she ignores her full bladder and makes a beeline for the pool to see who is swimming there today. Most mornings this time of year there’s a frog bobbing around with the acorns believing it’s found paradise on earth. And so the standoff begins. The pup will circle for hours if I let her, chasing something that she’ll never catch. The only way to break the spell is to take the net and rescue the frog from the pool, relocating it over the fence. Tomorrow it will likely be right back in there again, awaiting the pup. This would go on each morning until the end of time if the season wasn’t drawing to a close.

      Are we any better than the dog following the frog? We also run around in circles relentlessly pursuing some concept of happiness or success, as if either are tangible. Reach for either and we find it’s bobbing somewhere other than the place we just dove for it. Each are nothing but ideas of what we think we ought to be.

      The aim of life is growth. A tadpole or a mighty oak measures it’s time alive in growth, and so should we. We ought to break the spell of chasing happiness or success, whatever the heck those mean to us and focus instead on purposeful gain. What might our net gain be today with a change in focus? Knowledge or strength? Enlightenment? A deeper understanding of ourselves and our place in this world?

      Forget about running in circles with nothing to show for it but a wet nose. Break the spell of the chase and focus on incremental growth instead. Whatever moves the needle forward in a meaningful way towards personal excellence and growth are the true wins for the day. Stack enough of these wins together and we may realize a state of happiness and success.

    • Godlike

      “The struggle of life is one of our greatest blessings. It makes us patient, sensitive, and Godlike. It teaches us that although the world is full of suffering, it is also full of the overcoming of it.”
      ― Helen Keller

      We are not the sum of the best of our days any more than we are the sum of the worst of them. We are shaped by all that we encounter, and we are either frail or toughen in the face of it all. Choose a path to greater resilience, challenging as it may be.

      The thing we forget sometimes on our best days is that we’ll struggle through really bad days too. To press on, learning and growing and finding a way to become that something or someone we set out to be is a hero’s journey. Hero’s naturally run into a few obstacles along the way. It’s not meant to be a casual stroll through the garden.

      To be Godlike is audacious, but also aspirational. It’s a decision to reach closer to personal excellence, our old friend Arete, despite our human shortcomings. We will never get all the way there, and yet we may get closer. So toughen up buttercup—we have places to go and things to do.

    • Always Mine Time

      “When I paint a picture, the time it takes will always be mine, or I get something out of it; time doesn’t end because it has passed. I feel sick when I think about the days that are passing—interminably. And I don’t have anything, or I can’t get at it. It’s torture; I can get so furious that I have to pace the floor and sing something idiotic so that I won’t start crying with rage, and then I almost go crazy when I stop again and realize that meanwhile time has been passing, and is passing while I’m thinking, and keeps on passing and passing. There is nothing so wretched as being an artist.” — Jens Peter Jacobsen, Niels Lyhne

      When we stumble across that which captures our move through time, traps it in amber as Vonnegut put it, we realize the infinite—that which is timeless. Timelessness is itself an illusion, as is time, we simply capture our passage through it with something that will outlast us.

      Do you doubt this? Look at an old photograph from a moment in the past and feel what stirs within. Read an old letter, when people still wrote those, and see what is captured in amber. I write this blog post, as with all the rest of them, knowing that once I hit publish it becomes always mine time—this moment of thought and emotion and intellectual momentum (or perhaps inertia) are now captured. I move on to the next thing in my day, and the next; passing and passing. What of the rest is captured? Precious little, but these words remain.

      What artist hasn’t felt swept up in the moment of creation? What artist hasn’t felt the emptiness of uncreative moments? We must be productive in our time, or watch it drift away like so many empty days. The only answer to the coldness of time is to do work that matters, and to strive towards mastery in it. Personal excellence (arete) may be forever out of reach, but to reach for it is to make something more out of… time.