Alexandersmap

    Category: Learning

    • The Shape of Our Circles

      “We are mirrors reflecting one another. The people with whom we surround ourselves shape us, and we shape those around us, too.” — Brad Stulberg, The Practice of Groundedness

      I had a conversation with two strong players in my circle of influence who both disliked The Banshees of Inisherin, a movie I absolutely loved. The movie shows the desperation of breaking free of circles when you feel trapped in a place. The four main characters each deal with this in their own way, but ultimately the circle is broken. How you react to the character’s choices generally informs what you think of the movie, but it isn’t about their choices, it’s about the desperate friction of a limited circle.

      We don’t live in a movie, but they capture our imagination because they often mirror moments in our own lives. Our circle can be a trap that surrounds us or a blessing that informs us. It’s often both, and when we break out of it we can reshape ourselves. People come and go from our lives, and the circle around us fluctuates with the stages of our lives. We ourselves have the agency to choose our dance partners in this lifetime. We’ve each felt the sting that each character in the movie feels.

      We’re collectors of people, each of us, gathering relationships and nurturing them over time. We aren’t meant to go it alone for the long haul. Solitude is a blessing best savored in doses. And we are the average of the five people who we associated with the most. This in itself is a blessing or a curse, offering guidance with whom we ought to spend our days with. Our closest relationships help inform us of who we really are, and also reveal where we’re going.

      Sometimes we find that the circle doesn’t suit as anymore, and sometimes we find that the people in our circle feel more alive in a different one. Over time we reconcile our place in a series of circles. We’re either running around in circles, circling the wagons or spinning off to another place. That’s life, dizzying as it might seem. But we must always remember we have a hand in shaping our circle even as it shapes us.

    • Selective Watering

      “Research increasingly shows that what is important doesn’t necessarily get our attention, but what gets our attention becomes important. This mirrors a concept in ancient Buddhist psychology that is often referred to as selective watering. In short, the mind contains a diverse variety of seeds: joy, integrity, anger, jealousy, greed, love, delusion, creativity, and so on. Buddhist psychology taught that we should think of ourselves as gardeners and our presence and attention as nourishment for the seeds. The seeds that we water are the seeds that grow. The seeds that grow shape the kind of person we become. In other words, the quality of our presence—its intensity and where we choose to channel it—determines the quality of our lives.” — Brad Stulberg, The Practice of Groundedness

      We know intuitively to focus on what is important in our lives, but focus can be challenging in this hyper-distracting world. The thing is, most of that hyper-distraction is self-created. We layer on all manner of apps and channels on top of the minutes that matter, and each promises something more fascinating, perhaps, than the sometimes tedious business of becoming we’re currently engaged in. We simmer in the stew of our own distractions while time relentlessly boils away.

      The concept of selective watering is a lovely way to consider what gets to grow in our lives and what we ought to let wither away. Writing this blog every day is selective watering, and so is my long-standing choice to eliminate broadcast news from my information diet. For each of us, our days begin with a series of habits selectively watered over time. We reinforce our identity as we follow through on these habits or eliminate others. Likewise, the beliefs we have about others are based as much on the way we look at the world, our biases, as they are from the acts of another. The seeds that we water are the seeds that grow.

      Knowing this, we can quickly see the breadcrumbs that brought us to this place in our lives. We are what we’ve repeatedly done, to hijack Aristotle, and so here we are; all that and a bag of chips. Assessing our current state, we may love who we’ve become or find that shell rather hollow inside. Either is an incomplete assessment, for we remain a work in progress to the end of our days. And this is our call to action! Active living is deciding what happens next. We ought to be very selective in our watering.

    • Everything Half Known

      “In the soul of man,” Herman Melville wrote, in one of his terrifying flights of prophecy in Moby-Dick, “there lies one insular Tahiti, full of peace and joy, but encompassed by all the horrors of the half known life.” Cast off from that protected world, he’d gone on, and “thou canst never return!” But the half known life is where so many of our possibilities lie. In the realm of worldly affairs it can be a tragedy that so many of us in our global neighborhood choose to see other places through screens, reducing fellow humans to two dimensions. On a deeper level, however, it’s everything half known, from love to faith to wonder and terror, that determines the course of our lives. Melville’s sorrow lay not just in his restless inquiries, but in his hope for answers in a world that seems always to simmer in a state of answerlessness.” — Pico Iyer, The Half Known Life: In Search of Paradise

      Pico Iyer pulls a reader to places they likely hadn’t considered going to in their own lives. He travels to corners of the world I’d never choose to go to myself, taunts me with eloquence I strive for in my own writing, and expands my mind with thoughts I haven’t arrived at yet in my own journey. He takes very seriously the mission of the great writer to change the reader in ways they weren’t quite ready for when they began the book. And he does so with a sprinkling of wonder in lyrical observations we’ve come to expect from him.

      The question is, what are we looking for? What are our possibilities lying in a half known life? What encompasses our soul awaiting answers? We each must reconcile these questions in our lives, wherever our journey takes us. Our lives are not about that which we are sure about, but the larger questions that surround us. The thing about finding answers is that they always lead to more questions still. Thus, our lives, lived with purpose, are a finite inquiry.

      “Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms or books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answers.” — Rainer Maria Rilke

      Over time, many of us come to terms with the things we’ll never fully understand. Life isn’t about finding all the answers, merely a journey towards enough in our time. Each question and subsequent answer is another step towards becoming. Becoming what, we might ask? And that is our half known, different for each of us, yet very much the same.

    • Measuring Growth

      “I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. What I want and what I fear.” — Joan Didion

      “You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” ― Thomas Merton

      The gift of writing is not as much about putting all that you want to say on paper or on a screen for the world to read, although that is a motivation of sorts. No, the gift is in the sorting out of what you encounter in the world and finding a way to articulate it better than we might have yesterday. One doesn’t place a Didion or Merton quote just ahead of one’s own thoughts, let alone both, without recognizing that measuring up becomes ridiculous. But this is how we grow.

      Growth is measured against whatever it is we’re reaching for. Slowly chipping away at the French language for years now, I’ve picked up enough to know I’ve made measurable progress, but not enough that I’m not lost when a rapid-fire conversation amongst native speakers surrounds me. But at least I can tell them my name and ask where the toilettes are. Progress, and a clear indicator that more immersion is in order to grow into the language I too casually aspire to master.

      The meaning in the moment is derived from accumulated experience. If our experience is limited, we might not pick up the nuance in a conversation, know the double entendre, the obscure reference or an inside joke that is derived from being out there in the world and just knowing. The trick in living is to put ourselves out there in the mix, and sort things out as best we can. Writing is active processing, documented. Hopefully edited well enough to make it interesting.

      The thing is, we learn to recognize the darkness in the world, but also the light. The tenuous line between the two is where active living takes place. We become more resilient, more informed, more street-smart as we grow, and bring that to new places where we quickly discover how we measure up. The alternative to growth is stasis and atrophy. It’s more fun to grow. Plus we finally get the jokes we missed when we were someone else.

    • The Way We Live

      “There is nothing more tragic than to find an individual bogged down in the length of life, devoid of breadth.” — Martin Luther King Jr.

      On Martin Luther King day in the United States, I celebrated quietly by reading some of his words and doing my part to lift up instead of pushing down. No doubt, he’d be disappointed with much of the world since he was assassinated, recognizing much of the rhetoric even if the characters have changed. But he’d be pleased at the growth in diversity, understanding and acceptance. And he might give a nod to the persistent courage of those who champion what’s right in this world.

      I’ve embraced the long game, trying to outlast and grow beyond the worst tendencies in my own life, and work continuously to pick up habits and knowledge that gradually broaden my view. If we are what we repeatedly do, and we are the average of the five people we associate with the most, and we are each a work in progress, then we must build better habits, broaden our circle of influence towards the person we wish to become and stick with it through thick and thin.

      The thing is, nobody wants to be told what to think, the only path to meaningful change is to help people see. That’s not easy to do in a world full of noise and amplified division, but the alternative is to give up. Look around and ask, what are we growing into? The only way to drown out the hate is to grow a larger chorus. The way we live, the things we tolerate and the way we treat others carries a weight far more impactful than words.

    • Identity and Place

      “You have to pick the places you don’t walk away from.” — Joan Didion

      Life is change. Those of us afflicted with wanderlust amplify our lives with travel and exploration. But eventually, perhaps even relentlessly, we come home again. Whatever that means to us.

      In a few weeks I’ll have been anchored to the same plot of land for 24 years. I’ve replaced everything from the appliances to the light fixtures to the front door. Two babies became adults and, as it should be with nests, moved on when they learned how to use their wings. Everything but the two residents who hold the mortgage have changed. But haven’t we changed too?

      Having a sense of place is essential to our identity, but it isn’t the land or the house or even the collection of books on the shelves that define who we are. Identity lies in the gap between who we were and who we’re becoming. Likewise, place is in the gap between what feels most familiar and what eventually comes after. Identity, and place, aren’t the gap—they fill it.

      So as we look for that which we won’t walk away from in this ever-changing world, we ought to begin by asking ourselves—what fills that gap?

    • Kindred Contributors of Light

      Kindred comes from a combination of kin and the Old English word ræden (“condition”), which itself comes from the verb rædan, meaning “to advise.” — Merriam-Webster Dictionary

      Talking to a friend about poetry, I mentioned a poem by Li-Young Lee, and paused our phone conversation while she read it, waiting for the payoff when one reacts to great poetry. We do this now and then; find some magic in the world and bring it to light for others to see. We each find our fellow torchbearers by the light they bring to the world. We learn, don’t we, that our light alone is not enough in the darkness? But just as the stars bring light and meaning to the infinite void of the universe, kindred spirits bring hope to us back on earth.

      Another poem, discovered in the infinite darkness of social media, drew me to Lee, and I in turn put his work out there that others may see:

      So we’re dust. In the meantime, my wife and I
      make the bed. Holding opposite edges of the sheet,
      we raise it, billowing, then pull it tight,
      measuring by eye as it falls into allignment
      between us. We tug, fold, tuck. And if I’m lucky,
      she’ll remember a recent dream and tell me.

      One day we’ll lie down and not get up.
      One day, all we guard will be surrendered.

      Until then, we’ll go on learning to recognize
      what we love, and what it takes
      to tend what isn’t for our having.
      So often, fear has led me
      to abandon what I know I must relinquish
      in time. But for the moment,
      I’ll listen to her dream,
      and she to mine, our mutual hearing calling
      more and more detail into the light
      of a joint and fragile keeping.
      — Li-Young Lee, To Hold

      We are co-conspirators, you and I, each kindred contributors of light to the universe. We wrestle with the why, make the most of the how, and reconcile our when. It’s a fragile grip we have on our moment, but our hold feels more secure when the load is shared. Eventually we all must release our hold, but think of the light we might pass along before our torch burns out.

      But let’s not talk about fare-thee-wells now
      The night is a starry dome
      — Joni Mitchell, Carey

      Thanks Joni. Yes of course, there’s more: Hope. Meaning. Dreams realized. To be a contributor of light in the face of infinite darkness is to illuminate possibility. To live a full and wonderful life requires the friction of active engagement with all that this world offers us. We must wrestle with thoughts and ideas and opinion and find a greater truth than the myths we were taught to calm us in our moments of doubt. Friction creates a spark that, nurtured, brings light. Here we may warm ourselves in the glow of our potential, realized in this, our moment of fragile keeping.

    • Raw Ingredients, Transformed

      It dawned on me in the shower just the other day that I’ve chopped countless onions in my lifetime. For me, the process is meditative, and the resulting transformation of the raw ingredient is integral to whatever it happens to be I’m cooking at that moment. Inevitably, and no matter how much I wash my hands after the act, the shower I take after chopping onions, even a day later, results in the smell of onions in the shower. This naturally made me think of onions once again, and the virtual stack of chopped onion bits one can pile up in a lifetime. Funny, the thoughts a nose triggers.

      Perhaps you’ve had the same experience with onions, or with wood smoke after a campfire. These are things, like memories and moments, that linger with us well after the occasion. Within the family we still swear we can smell a sailboat we’ve long since parted from, but to be fair that sailboat’s smell was uniquely pervasive. Even writing about it I shudder at the hours spent attempting to wash that aroma away. Yet I smile when I think of that boat; how it changed me.

      We pick up things from the world. Some, like onions and memories, resonate longer in our senses than others. As fragile beings in an indifferent universe, things that resonate tend to be special things indeed. We remember certain moments always and forever, and forget other things that ought to seem important, like where we placed our wallet. Just what makes one thing echo through time and the other a cymbal choke? The weight we place on it in the moment.

      A certain song or smell often bring us back to a memory, a moment long forgotten. Our senses combine to remind us of our identity, or who we are, of who we were once. Some things aren’t us anymore, some will always be us, but it all brought us here.

      “I am pieces of all the places I have been, and the people I have loved. I’ve been stitched together by song lyrics, book quotes, adventure, late night conversations, moonlight, and the smell of coffee.” — Brooke Hampton

      What resonates within us begins with the act of being present in the moment. Moments, in turn, are the building blocks of our life, lifting us up from the earth one experience at a time, elevating our perspective and making us more whole in our time. We aren’t some pile of onions waiting for a pot to sauté in, we’re more than that. Still, those onions make a case that they’re part of us too. Each moment in our lifetime is the raw ingredient transformed into our whole. Into whom we’re becoming.

    • Sipping Coffee, Reading Poetry

      He is seated in the first darkness
      of his body sitting in the lighter dark
      of the room,

      the greater light of day behind him,
      beyond the windows, where
      Time is the country.

      His body throws two shadows:
      One onto the table
      and the piece of paper before him,
      and one onto his mind.

      One makes it difficult for him to see
      the words he’s written and crossed out
      on the paper. The other
      keeps him from recognizing
      another master than Death. He squints.
      He reads: Does the first light hide
      inside the first dark?

      He reads: While all bodies share
      the same fate, all voices do not.
      — Li-Young Lee, In His Own Shadow

      Feeling reclusive lately, too reclusive for the part played in this life, I’ve grown weary of online planning meetings and year’s end introspection. I’ve begun to reach out to the world again in earnest, just to be sure it’s still there. I’m a social being trapped in an introvert’s mind, or is it the other way around? We humans are complex creatures.

      Amongst the pile of books crying for attention was a book of poetry, purchased eagerly, stacked deliberately, shuffled downward reluctantly. We prioritize finishing what we started, after all, and then some other pretty thing catches our attention, and soon that work of enchantment is put aside for weeks on end, biding its time while we squander our own. Until the moment of reckoning when it surfaces again.

      Sitting in the morning darkness, quietly shuffling with a fresh cup of coffee back to a reading chair, my mind rebelled against the non-fiction staples demanding my attention. Mind craving sustenance of a different kind, like vitamin A to help my vision, I find what’s been calling to me all along. In the growing ambient light of morning, sipping coffee and focusing my mind for the cadence of poetry, I’m quietly floored by a simple stack of words, set just so. And forgot I’d had coffee at all.

      While all bodies share the same fate, all voices do not. The spell cast upon us through poetry is in the way it slays you in these moments of truth, a mirror of words reflecting back at you. Recovering my senses, I set about finding my own voice again, knowing the steepness of the climb before me, feeling my own shadow and the lesson to the core.

    • Spending Time

      Planning is generally done in earnest this time of year, but at some point, action must take over. Too much planning becomes procrastination. We can plan ourselves all the way to the grave if we let ourselves. We must do to become. I believe it was Melissa Heisler who said living is a verb, not a noun. There’s a deep truth in that statement. We must act to live a full life.

      We must begin in earnest, today, to build on those hopes and dreams we spent New Year’s thinking about. For if not now, when? There is no other time. Baby steps turn into long strides that turn into giant leaps forward. There’s momentum in forward motion.

      “Six months from now, what you will you wish you had spent time on today?” — James Clear

      Where we spend time matters a great deal. We forget that sometimes as we go through our days getting from here to there. But where is there anyway? Is it simple here with a few more aches and pains? Time well-spent resonates differently for us than wasted time does. Wasted time feels hollow, while our well-spent time feels far more fulfilling. Who wants to look back on a day or a year or a life feeling empty?

      We intuitively know not to drink stagnant water, but forget we’re mostly water ourselves. Are we flowing towards something or settling into stagnant? Puddles stagnate then evaporate. We must find our ocean before we turn to dust. Too harsh? The point is to find the channel that keeps us flowing creatively, contributing to a greater purpose, so we might ultimately look back on this part of the journey as the point where we broke through the dam and really began making a splash.