Alexandersmap

    Category: Lifestyle

    • Cats and Dogs

      To have a cat is to have a nocturnal tinkerer who doesn’t care a lick that you’re sleeping. My bride seemingly never hears the tinkering. It seems that pleasure is reserved for me. Just me and the cat… every night. Got something on the shelf? Not for long. Got flowers in a vase? Let’s knock it over and watch the water run. Got a favorite plant? Tastes great! But don’t you dare forget to feed me before you do anything else. A cat purrs in contempt—I’m convinced of it.

      To have a dog is to have a personal greeter who is delighted to see you once again when you walk down the stairs to start your day. A dog is someone to walk with. A personal coach who will get you back out there walking even when you just want to sit down for a little while. A dog is a shared treasure in a house full of hope and love, because a dog helps fill that house with love.

      Now you may read this and get the feeling I have a strong opinion about cats and dogs in this world. And for the most part, you’d be correct. But the thing is, I like a cat just fine when it forgets that it’s a cat and just meets you halfway to cordial now and then. And I’m not a fan of dogs that believe they should have been cats, behaving like spoiled children running amuck. It’s attitude that counts with me, not what you were born as.

      And this naturally goes for people as well. The arrogant and entitled are not welcome in my life. The generous and kind have an open door whenever they wish to return to our home. We learn to read people over time, seeing the wolf in sheep’s clothing for who they are, learning to forgive the occasional mistake from those who meant well but stumbled nonetheless. It’s not who you were born as, it’s who you decide to be that matters most. Be kind and generous. And for god’s sake, stop tinkering in the night when I’m trying to sleep.

    • Being Mad in a Prudent World

      “Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.” — Rumi

      We are too often prudent. We like to think ourselves mad, but we gradually move back to doing what is expected of us, what is logical, what will pay the bills and such. When all along our wild side cries for release. Do you still hear the cry, or has it been smothered to death?

      I’m not suggesting we each take the sum of our 401(k)’s and put it all in at the craps table, merely that we stray off the straight and narrow more often. Do what nobody ever expected of us now and then, just to keep them from believing they have us figured out. We are more than the expectations others that have of us—at least we ought to be.

      We stack our experiences neatly in a line, one day to the next. Towards the middle, we start to see a trend as our collection of experiences become our identity. This is who I am is as powerful an anchor as any. To slip that anchor in favor of this is who I will be is a scary proposition. And this is why most people never sail beyond that safe harbor. They reach the end of their days wondering where they might have gone but for a little courage to weigh that anchor and set the sails for adventure.

      I see my light come shining
      From the west unto the east.
      Any day now, any day now,
      I shall be released.
      — Bob Dylan, I Shall Be Released

      A blog is a form of expression. Perhaps it’s a way to let the cries have their say, or to document the gradual release of this writer from the anchors that once held him firmly in place. There’s far more to say and do, and following the heading of who we will be is easier said than done. But Rome wasn’t built in a day, and neither are we, friend. The voyage begins with each step away from prudent, towards what once seemed quite mad. We find that what was prudent at anchor is mad when we’ve sailed beyond who we once were.

    • This is Not Enough

      “There are some days when I think I’m going to die from an overdose of satisfaction.” ― Salvador Dalí

      This summer, I’ve changed.
      A lot.
      Some people have noticed the changes,
      most have not…
      Ahh, but I have.

      Whatever leaps forward we make ought to be celebrated, but not lingered on. For we must reach further still. We must seize what flees, as Seneca warned us. To be complacent is to wither in place. To be satisfied is to leave our best on the table, conceding that we weren’t all that after all. Screw that! We must keep moving. We must keep changing and growing and discovering more of that untapped potential lying dormant under years of apathy and bliss, For this—this is not nearly enough.

      Some days this blog is just behind where I’ve landed. Some days it deceives the reader, for I’ve already crossed a chasm to another place. Today’s blog is just where I am—hitting some milestones, hungry for more and not nearly satisfied, poised to leap into the unknown again and again. We all must feel this way to become who we were meant to be. We all must put aside who we once were for something more compelling. That is our mission each day we rise to face the challenges change brings to us.

      “Non est ad astra mollis e terris via (There is no easy way from the earth to the stars)” ― Seneca

      A Seneca-heavy post today, but when the philosopher fits, wear it. The thing is, quotes and poems and our own words are nothing but affirmation until we do the work to close the gaps. It’s easy to say we’ll do something, harder to actually do it. Action, not words, are all that count in the end. Dissatisfaction is a trigger for the work that must follow to be all that we can be in this short go with a vibrant life. Being infers action. It is the creative act of climbing to possibility. For there is no easy way from the earth to the stars. We must go to them.

    • To Live

      “To live is the rarest thing in the world. Most people exist, that is all.” — Oscar Wilde

      Do interesting things. Cross borders—real and imagined. Test the validity of advice from timid people. Discover the bridges that fill the gaps between who we are and who we aspire to become. For the clock is ticking and time grows short, even as we foolishly believe it may run on forever.

      There’s work to be done (surely there’s always work to be done), but make it work that explores limitations and offers a steep ascent in learning. Always remember that we may never pass this way again, so do what calls for attention while we are here—younger and more vibrant than we would be if we ever were to return.

      To live, and not to merely exist. This is our quest. Get to it already!

    • Grinding for the Long Term

      “Going from zero weekly exercise to just ninety minutes per week can reduce your risk of dying from all causes by 14 percent. It’s very hard to find a drug that can do that.” — Peter Attia, Outlive

      I’m sore. The kind of sore that you seek out one step or lift or twist at a time. And since I’m traveling as I write this, that means a whole lot of steps. But I’m on a climb back to a higher level of fitness—the kind that lasts a lifetime.

      We are dealt a genetic hand when we are born, and we must learn how to play that hand as best we can to mitigate the bad cards while maximizing the value of our better cards. I’m not much of a card player but I know enough to play for the long term when the cards present themselves a certain way. In poker (and in life) this is called grinding.

      There’s always an excuse for stepping off the fitness path. Yesterday’s excuse could have been deep dish pizza and a birthday toast for my daughter. Neither of those things would have changed a great day by having them. I celebrated with a salad and iced water. There’s a time for carbs and booze, and a time to stay on track. Great days happen when we focus on the joyful essential, not the superfluous extras.

      Similarly, working out every single day can suck a lot of time away from other things we could be doing. What are those things? Are they so important that we can’t carve out an hour or two out of the day to exercise? Usually not. We made a walking tour of Chicago part of our itinerary, seeing things we might not have seen otherwise while increasing our step count.

      They say that life hardens us. But life can also soften us too. We grow comfortable and complacent, and less inclined to do the work needed to be healthy, vibrant and fit. There’s a tax that comes due when we defer our fitness. Pay me now or pay me later…. Choosing to grind each day offers dividends in more energy now and a longer health span down the road. Making that road more vibrant for longer is a great investment in our time now.

    • How Clever

      “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” — Rumi

      They say that change happens slowly, but it feels more instant than that. Transformation happens slowly—deciding to change happens instantly. The rest is execution. Decide what to be and go be it.

      We get too clever for our own good. We come up with great excuses for why we won’t change and say we’ll get to work tomorrow. There is no tomorrow, friend. We must get to work now.

      How clever is that?

    • Work to Be Done

      “Allow yourself the opportunity to get uncomfortable.” — Alex Toussaint

      When we move into uncomfortable situations, we are making a choice to move away from our old identity into something decidedly new. That in and of itself is daunting. Throw in some well-meaning friends trying to gently pull you back to who you once were and it moves up to challenging. But stay the course and something switches within. It all becomes easier. Our identity has changed from someone who prefers the comfortably familiar to someone who stretches their limitations.

      Living in a constant state of getting uncomfortable requires a productive mindset. There is work to be done, we tell ourselves, because we aren’t done yet. One area of life blends with another, and another, and soon we’re finding we aren’t dwelling on excuses anymore, we’re just doing what needs to be done to make progress towards the higher standard we’ve set for ourselves. This applies to work, our health and fitness, our relationships with others, to what we read or the information we otherwise consume, and sure—to what we write. We haven’t reached personal excellence yet, but we’ve lived to fight another day. So fight for it.

      If progress is the goal, whatever the pursuit, then comfort is the enemy. We simply cannot progress when we’re holding tight to what was already comfortable for us. To climb away from that scenic vista into the unknown may make us question our sanity at times. What is sanity but behaving in a normal and rational way? Who decides what is normal or rational? The people who want things to stay just the way things have always been. What a sad, boring existence that would be. Identity is a foundation, not our final destination. Keep moving—there’s work to be done.

    • The Passage

      “Our doubts are traitors,
      and make us lose the good we oft might win,
      by fearing to attempt.”
      ― William Shakespeare, Measure for Measure

      Something changes in us when we resolve to do something. A switch flips somewhere within our body and soul, and our very identity has changed well before the actual work is done that we’ve decided to do to bridge the gap. The attempt becomes obvious as the logical steps between here and there. Doubt defers to a rigid focus on outcomes. Determination enters the fray.

      All of this leads us to make a passage. Like a sailboat crossing an ocean, we are on a journey ourselves, from where we were to where we’re going. This passage is fraught with a potential dangers in the form of well-meaning friends and family, work obligations, and the most insipid of dangers, comfortable habits and beliefs about who we are that must be overcome to complete the transformation. We’ll need all of that rigid focus and determination to make it through.

      The thing to remember about a passage is that it’s not one step. It’s a labyrinth, and we aren’t meant to see the other side. We’re only to take this next step. Days will fly by as they always have, but we are moving through them differently than we used to. The passage changes us in ways we don’t see until one day we realize the gap has shrunken before us. We may then honor the changes by simply taking the next step ahead.

    • Practicing Significance

      “No matter the self-conceited importance of our labors we are all compost for worlds we cannot yet imagine.” ― David Whyte

      To be progressing in one part of our lives is meaningful, but incomplete if we aren’t also making strides in the rest of our lives. Balance, as they say, is the key. Progress in fitness and nutrition bodes well, but we can’t ignore our intellectual development while we hone our body into shape. We cannot be a champion of personal excellence if we aren’t reaching beyond ourselves to help others reach theirs, for we are all in this together, even when we sometimes wish to simply go it alone. Some aspire to make a dent in the universe, some aspire to write their own verse. Each is a way to make our brief time dancing with life more meaningful and lasting (in the form of a legacy of contribution).

      There’s no denying that a career is a large and meaningful part of life. If I’ve had any success in business it was built on listening to the needs of others and finding answers. People want to feel they’re being listened to. The world is simply looking for someone to get back to them. We reach out to others, expect an answer or at the very least a timely response, and hope for resolution to whatever started the transaction. Those who follow through are quietly powerful agents of trust and belief. We learn who can be relied upon and follow them throughout their careers. That network of trusted alliances is the foundation, not just of a strong career but a life of significance.

      Each day is an opportunity for connection. Checking in with people just to see how they’re doing, working to solve problems that arise, lending an ear when it’s all that someone needed in that moment—these are how we maintain lifetime bonds with our fellow time travelers. Achievement looks nice on a resume but is shallow on its own. Significance has deeper roots, and allows for growth beyond the individual.

      What do we practice in our daily lives? Looking beyond ourselves is the path to significance and purpose. This may seem out of touch with the current vibe in the world, but what will we remember in the end of our time on earth? How will we be remembered by those who survive us?

    • Creating Outcomes

      “There is some risk involved in action, there always is. But there is far more risk in failure to act.” — Harry S. Truman

      The funny thing about taking action is that it often leads to more opportunities to act. We become action-oriented, and notice opportunities to act more often than someone who is sedentary and usually looking for opportunities to rest. Ultimately we go in the direction we set our compass to, seeing what we see while creating outcomes that lead to even more outcomes.

      That term, creating outcomes, is high agency stuff. It’s an action-oriented approach to living that suits us. We all know that we’re here for a short time (memento mori). If you read this blog with any regularity you’ve certainly heard me mention that with some frequency. This is not a death-focused mindset, it’s life-focused. Awareness leads to action. We only have so much time—don’t dare waste a moment of it!

      What is an outcome but a destination separated from us by a gap we close? We see the target, determine the action necessary to reach it, and do the work to bridge our here with our potential there. Having reached an outcome, we naturally look towards the next interesting destination, and so on. This is a growth mindset, and it’s a world apart from believing we have no control over our lives. Decide what to be and go be it.

      All that said, I see even as I’m actively bridging gaps that there are other gaps yet to bridge. The only thing to do is figure out how to create those outcomes too, then get after it with urgency. For the clock is ticking and time flies (tempus fugit) and we’re deep into our one precious life, so what are we waiting for?