Alexandersmap

    Category: Lifestyle

    • No Regrets

      The Regret Minimization Framework is simple.
      The goal is to minimize the number of regrets in life.
      So when faced with a difficult decision:
      (1) Project yourself forward into the future.
      (2) Look back on the decision.
      (3) Ask “Will I regret not doing this?”
      (4) Act accordingly.
      — @SahilBloom

      This Regret Minimization Framework business seems a bit hokey, doesn’t it? Even when you watch the incredible Jeff Bezos video where he admits to being a bit of a nerd with the name. But when you watch it through the lens of perspective in who Bezos has become, and what has become of Amazon, well, it seems less hokey.

      Which brings us back to the question: what will you regret not doing today? Will that spur you to action or will you punt it to tomorrow with some story that you’ll really do it then? Isn’t it better to punt the safe route to the future, and tell ourselves that we can always go back to it if these things we’d regret not doing don’t work out?

      Choose the path of no regrets.

    • Haze Be Damned

      “No one cares about your potential if you never deliver.” — @orangebook

      There are many moments when we don’t feel like doing whatever it is we must do. The last two days were filled with a few examples for me. Ultimately we’ve got to follow through on our obligations if we’re ever going to achieve anything meaningful.

      What does that have to do with a hazy sunrise picture over Buzzards Bay? Well, the haze was coming from two directions: The show in the sky and the feeling in my head. Some combination of pollen or common cold had grabbed ahold of me (the virus that shall not be named was negative) and was working hard to persuade me to just stay in bed. I’d have to be handcuffed to the bed to not make it to a sunrise, and so, haze be damned, I made my way down to the water’s edge.

      Returning from the celebration of another day to tackle some writing, I came across the timely Orange Book tweet above, which reminded me once again that most of life is simply showing up. We all make our streaks and try to be present for everything meaningful in our lives. Some days we feel great, some days we feel a bit hazy, but every day we ought to make the gift count.

    • The “What’s Our Fire” Exam

      “Proper examination should ruin the life that you’re currently living. It should cause you to leave relationships. It should cause you to reestablish boundaries with family members and with colleagues. It should cause you to quit your job.” — @naval

      We march through our day-to-day life without serious thought about the big picture. What really matters to us, and are we moving towards that? Sometimes examination tells us we’re on the right track, sometimes we find more smoke than fire. But we ought to sort out what’s going on either way.

      Examination doesn’t invite trouble, it offers a lifeline. We get in the habit of saying things that won’t rock the boat. I’d suggest that the boat ought to be rocked now and then. There’s nothing wrong with a spring cleaning for the soul. Purge all those pent-up resentments and simmering anger and give them air to breath. They’ll either ignite into a bonfire or smother for lack of fuel. But we can’t just live every day ignoring the growing inferno without being burned alive from the inside-out.

      Socrates famously said that “The unexamined life is not worth living”. Are we meant to be a torch or merely kindling for someone else’s dreams? Think of the things that we accept in our life that are frivolous and inconsequential on the surface, and worse, distract us from the things that might be life-changing given the chance. The thing that makes Naval’s statement incendiary is that we may find we’ve just been kindling all along. Isn’t it fair to ask, what is our fire, anyway?

    • Wanting Wild

      “I try to be good but sometimes a person just has to break out and act like the wild and springy thing one used to be. It’s impossible not to remember wild and want it back.” — Mary Oliver, Green, Green is My Sister’s House

      If we’re lucky, we never really grow up, we just get a bit more creative with our diversions. I used to crave responsibility, now I try to build enough flexibility in my schedule to chase waterfalls. Intense curiosity about the world around us is the key. Life is a quest, after all, adulting be damned. What are we wild things to do but seek adventure where we might find it?

      “In conclusion, it appears that nothing can be more improving to a young naturalist, than a journey in distant countries.” ― Charles Darwin, Voyage of the Beagle

      Adventure is easier when you’re on the road. You see things all the time that stir your soul. It’s much harder when you’re working in an office or sheltered in place at home. If we don’t venture out into the world we’ll never find out what we’ve been missing. Charles Darwin found adventure on the other side of the world, Henry David Thoreau found it a short walk from his bed. Adventure isn’t about how far you go, it’s about getting out of your own shell. What is a shell but a prison of our own making?

      Wild is always stirring about inside of us. We must want it back in our lives enough to seek it. The world will always ask for everything we’ve got. We ought to be the wild thing that rebels against that and turns towards adventure instead.

    • A Commitment to Transformation

      “A person susceptible to “wanderlust” is not so much addicted to movement as committed to transformation.” ― Pico Iyer

      As I write this a cardinal is singing in the window, driving the cat a bit insane, and distracting me with questions: “What are you doing in your nest? Shouldn’t you be flying?”

      “I’m busy leaving breadcrumbs”, I silently answer the cardinal. And indeed I am. For every post is a mark for where I’ve been at any given moment. A public journal of sorts, documenting what I’m reading, where I’m visiting, who I’m learning from, what I’ve stumbled upon that made my jaw drop.

      You can’t document what you haven’t experienced. Imagination is a lovely thing, and brings so much to the world of humans (Refer to da Vinci’s Saper Vedere), but we’re also students on a quest to learn as much as we can about this life we’re doomed to leave too soon. Experiencing requires getting out in the world and finding it, not just living through someone else’s YouTube or InstaGram feed.

      Those different perspectives we encounter are building blocks that in turn carry us somewhere even richer, snowballing experiences into transformation. Who has gone anywhere in this world and returned the same person? And what is the purpose of living but growth?

      The thing about breadcrumbs is they don’t stick around forever. My trail of transformation is a click away from disappearing forever, sort of like us but with bigger data centers. That’s the way of the world, we’re all just fleeting memories in some future person’s mind. But who says we can’t fly in our time? Who says we can’t offer a small ripple felt imperceptibly on a far shore?

    • Consider Life an Adventure

      “An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.” ― G.K. Chesterton

      Admittedly, I’m tired writing this. Two weeks of travel and burning the candle at both ends and I’m worn out. But that’s why we dance with coffee, isn’t it? To press ahead just a bit further.

      The thing is, we’ve had a couple of years to reset. We all did the best we could under the circumstances. Getting back to whatever this normal is gives us a chance to stretch our imagination more. To find new adventures just around the corner, and to have the gumption to venture much farther. Not to fill our InstaGram feed or gain subscribers, but to shake loose of the cobwebs of the commonplace and experience the world.

      “Rise free from care before the dawn, and seek adventures.” — Henry David Thoreau

      Who ever looks back with pride on a moment when you decided to sleep in instead of dancing with adventure? We ought to consider life an adventure and do more with that notion. We ought to rise and seek more from our days, for we only have so many to work with. We’ve spent time with people on their deathbed who literally can’t go outside to see the stars, who are we to complain about stepping out into the world? Dance with the gift of freedom. Be part of something livelier.

      “Who can guess the luna’s sadness who lives so briefly? Who can guess the impatience of stone longing to be ground down, to be part again of something livelier? Who can imagine in what heaviness the rivers remember their original clarity?
      Strange questions, yet I have spent worthwhile time with them. And I suggest them to you also, that your spirit grow in curiosity, that your life be richer than it is, that you bow to the earth as you feel how it actually is, that we—so clever, and ambitious, and selfish, and unrestrained— are only one design of the moving, the vivacious many.”       — Mary Oliver, The Moth, The Mountains, The Rivers

      We all have our shackles of responsibility and routine. We can bend our days to find adventure while still honoring our core responsibilities. And we should question our routines when they hold our rambunctious spirit in place. Consider, for a moment, that convenience is a shackle disguised as a mindset.

    • Discipline, Daily

      Watch the man beating a rug.
      He is not mad at it.
      He wants to loosen the layers of dirt.

      Ego accumulations are not loosened with one swat.
      Continual work is necessary, disciplines.
      — Rumi

      We’re all on our journey of becoming. We’re all working to grow in our chosen work, to experience life more richly, to continually refine and reinvent ourselves, to reach our potential. But we can’t grow in a box. The journey requires some space and momentum, which necessitates cleaning out some old beliefs and habits acquired along the way. Sometimes cleaning up the old is easy because it was never really a part of our core, but sometimes the old is so embedded in who we are that we’ve got to beat it out.

      I have some old beliefs and habits I’m not particularly willing to carry around with me anymore. I don’t give them any light to grow, but ugly beliefs and bad habits don’t need a lot of light to fester. The process of clearing them out requires a lifetime of consistent effort.

      Discipline is derived from the Latin disciplina, which means “to learn”. But any dance with the dictionary will indicate that discipline also has another meaning: “to chastise or scold.” Discipline thus has both a positive and negative connotation. No wonder people shrink away from discipline! So what are we to make of it?

      We’re all works in progress. Old habits are like old friends that remind us of what we once were. Sometimes that’s a delight. But often we shake our head at who we used to be. To live in the present is to acknowledge that former self and see who we are today. Every day is a reset, a chance to move forward or to slide back. Every day we get to decide what to be and go be it.

    • Ambient Noise

      After a few nights in New York and New Jersey, I returned to New Hampshire to reflect on the differences. I’d hiked in pristine woodland next to gorgeous streams, the kind of stuff you see regularly in the White Mountains of New Hampshire. I’d stayed in a beautiful resort surrounded by hills. I’d eaten at a vineyard next to a lovely river. I’d visited New York City itself, deep in the heart of it. And capped my visit to the city with a trip to Liberty Park in New Jersey with its striking Upper Bay view of Manhattan and the Statue of Liberty.

      It was all beautiful. The days and nights were lovely. The people were generous and friendly. You learn to love the spirit and energy and vibrancy of the place and miss it when you’re away from it. And yet I’ve never gotten used to the ambient noise.

      The Metropolitan New York region has a relentless buzz that stays around you all the time. If you live there you likely don’t even know it exists, but when you’re a country mouse coming to the big city regularly you pick right up on it. The automobile traffic, the air brakes on trucks, the train whistles, the sharp roar of planes and helicopters flying overhead, the steady rumble of ships on the Hudson River and the constant beeps and thumps and shouts of close proximity that collectively create a soundtrack of urban living. This soundtrack bleeds for miles up the Hudson River, far out into the Atlantic on Long Island and deep into the hills of New Jersey and Connecticut. It begins with the roar of the city and fades to the sound of sprawl.

      Hiking the amazing Harriman State Park next to a pristine river, you’d think the white noise would drown it all away. But reach a bit of elevation and you hear the traffic informing you that you must go even deeper into the green splashes that surround the map of New York City. Even Harriman, as big a green space as it is, has roads full of commuters cutting through it, like Central Park in the hills of the Hudson River Valley. Those roads surely serve, but they also detract if you let them. Don’t let them.

      For it’s all so very beautiful. Even the ambient noise, that guarantees no escape from the world, fades just enough when you focus on what they’ve protected from the sprawl. This is a place that offers the advantages and disadvantages of one of the greatest cities in the world, the constant beat of progress and growth and rising to the occasion that New York is famous for. But within an hour are these places like Harriman where you might immerse yourself in nature, so long as you accept the soundtrack playing way in the background and focus on the wind in the trees and the water finding its way through ancient boulder fields.

      The farther away you get from the ambient noise of New York the more faint it is. Somewhere along that spectrum of noise we reach a place where we feel the ambiance most vividly. Life isn’t about escaping from the world, but finding our place in it.

    • Avoiding the Bankruptcy of Life

      “To be truly challenging, a voyage, like a life, must rest on a firm foundation of financial unrest. Otherwise, you are doomed to a routine traverse, the kind known to yachtsmen who play with their boats at sea… “cruising” it is called. Voyaging belongs to seamen, and to the wanderers of the world who cannot, or will not, fit in. If you are contemplating a voyage and you have the means, abandon the venture until your fortunes change. Only then will you know what the sea is all about.
      “I’ve always wanted to sail to the south seas, but I can’t afford it.” What these men can’t afford is not to go. They are enmeshed in the cancerous discipline of “security.” And in the worship of security we fling our lives beneath the wheels of routine – and before we know it our lives are gone.
      What does a man need – really need? A few pounds of food each day, heat and shelter, six feet to lie down in – and some form of working activity that will yield a sense of accomplishment. That’s all – in the material sense, and we know it. But we are brainwashed by our economic system until we end up in a tomb beneath a pyramid of time payments, mortgages, preposterous gadgetry, playthings that divert our attention for the sheer idiocy of the charade.
      The years thunder by, The dreams of youth grow dim where they lie caked in dust on the shelves of patience. Before we know it, the tomb is sealed.
      Where, then, lies the answer? In choice. Which shall it be: bankruptcy of purse or bankruptcy of life? ”
      ― Sterling Hayden, Wanderer

      Hayden chose the opposite of a comfortable routine, breaking from a lucrative Hollywood career and a failed marriage, he took his four kids and sailed to the South Pacific. Some might demonize this act of defiance as irresponsible. For why would someone give up “everything” and let it all ride on one spin of the roulette wheel? The question, really, is about what you’re risking. Status and reputation? Or a steady paycheck to cover the mortgage?

      I know this debate. I have it often with others. Life is full of compromise and the occasional break from the routine. Isn’t it? But should it be all or nothing? Is there a place for measured discipline to live side-by-side with an adventurous spirit? Is there a place for the routine traverse sprinkled with small delights, or must we choose?

      I wander about in graveyards now and then. This isn’t a morbid fascination with death, but a visit with those who once lived. Two of my favorite graveyards are both named Sleepy Hollow. The one in Concord, Massachusetts has some of the great transcendentalist writers in history interred there—Thoreau and Emerson. The one in Sleepy Holly, New York has Washington Irving and a bunch of formerly rich people interred there. Most of the rich people build huge monuments for themselves, most of the creative types have modest headstones. It’s like a shout from the grave: “See? I once mattered!” The thing is, they’re all part of the infinity now. How they lived is gone, but for their legacy. And so it will be for you and me.

      Somewhere between the routine traverse of life and the bold adventure of throwing it all away in favor of a life of challenges lies a happy medium. To be present but to be bold. To make choices that stretch your limits of comfort and bend your routine. To feel the urgency of now, and live while there’s still time, but to do it in a way that keeps you present for those who need you the most. And that’s the trick—isn’t it?

    • Culling the Information Feed

      Information and entertainment sources like Twitter, Instagram, Facebook have their place. I’ve found each highly enjoyable at points in my life, and each infuriatingly addictive for all the wrong reasons at other times. I look back on time wasted, time I could have spent immersed in something better, and feel disappointed in myself. And like many people I grow to hate the very thing that had me so fixated for chunks of my life. At these times I cull the information feed.

      I hear the voices of those who tell me they simply scroll past posts that are annoying or designed to get a reaction. That’s sweet. I mute, unfollow, unfriend. This is early-stage app culling, but it does wonders for your sanity in the moment.

      If you use Twitter for a news feed and start following an endless stream of personalities, you soon find yourself overwhelmed with information from them, or worse, information from people they’re informed by. This is designed to draw you in, prompt you to follow that person too, and pretty soon you’re full-on addicted to an app. Next stage culling involves clicking on every one of those unsolicited posts and teaching the algorithm that you’re not interested in this Tweet, or to mute or block the source so you’ll never see it again (you won’t, but you’ll still be subjected to the reaction to the source in your feed).

      The next stage is to delete the app itself. Say goodbye to it for awhile, post about leaving the party (It’s not you, it’s me) or simply disappear from other people’s feed for a time. I used to believe the world cared whether or not my updates and clever posts would continue in their lives. The world is completely shell-shocked by information and doesn’t particularly care whether we posted that day or not. If anything, our absence gives them a microsecond of breathing room during their scroll. Addition by subtraction, if you will.

      The thing is, it’s okay to cull your information feed. Delete the app, it’ll still be there if you want to get reacquainted someday. But what you find is that you’ve both changed in the time you’ve been absent from each other’s lives. And in the process of reconciling that, you’ll find that you just not into each other anymore.