Alexandersmap

    Category: Lifestyle

    • Hurricane Preparations

      The mooring field empties. Only a couple of boats left now, most likely they’ll be gone soon too. Beginning to look like the off-season now. But no, still a few weeks of summer left.

      Summer draws out the furniture, and looking around I know it must be stored safely away today. There’s a calculation that happens in your mind when a storm is coming your way: how much time do we have to do what must be done? Questions around how much traffic will be snaking along to the two choke points off Cape Cod and should I stay or should I go? How high is high enough above the bay should the worst surge occur?

      None of these thoughts are spun up in panic. This isn’t a Category 5 rolling in here, it’s a slow moving Category 1 named Henri with just enough punch to be taken seriously. When you don’t respect nature she’ll eventually teach you a hard lesson. So the boats come out, the neighbors are checked on, the furniture brought in, and the risks assessed. There’s no panic, only calculus and tasks.

      A reverse 911 text alert chirped a warning yesterday. What will today bring? And tomorrow? Tracking west? Less impactful. Maybe. But only Henri knows for sure. The rest of us prepare for the worst and hope for the best. Resilience comes from preparation. And this too shall pass.

    • The Fight for an Open Mind

      “What prevents people from learning... is not the subject itself—the human mind has limitless capabilities—but rather certain learning disabilities that tend to fester and grow in our minds as we get older. These include a sense of smugness and superiority whenever we encounter something alien to our ways, as well as rigid ideas about what is real or true, often indoctrinated in us by schooling or family. If we feel like we know something, our minds close off to other possibilities. We see reflections of the truth we have already assumed. Such feelings of superiority are often unconscious and stem from a fear of what is different or unknown. We are rarely aware of this, and often imagine ourselves to be paragons of impartiality” – Robert Greene, Mastery

      My quest for an open, more aware mind bumps into smugness. I’ve run into this demon before. We so easily spot smugness in others but rarely detect it in ourselves. It appears as artificial confidence and a sense of superiority and are the tools of a closed mind. As such they ought to be snuffed out at all costs. But the mind buries them defensively, knowing your game, and you perceive yourself as open in your comfortable world until that world is challenged once again.

      I see it in myself by the things I’m offended by. A cache of grudges based on perceived slights, which usually betrays something about your relationship with that person, culture or perspective. This cache, like the one on your PC, occupies space that might otherwise be used for stretching the mind in new directions. And isn’t that the real goal? Opening the mind, becoming aware, delighting in the world around us – if these are truly the objective then we have no room for walls built of resentment, fear and superiority.

      “Around us, life bursts with miracles–a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.” – Thich Nhat Hanh

      What are we missing while we wrap our minds are distracted by our own narrative? What miracles are happening around us even as we dwell on the past? These are the stakes. We must hunt and kill our smugness to open the mind for awareness, empathy and a deeper understanding of the world around us. To see at last what we’ve been missing all along. And in pursuing it to finally understand ourselves.

    • Towards Exciting Things

      “That’s the whole secret: to do things that excite you.” – Ray Bradbury

      Truth be told, there are many things we do every day that aren’t exciting, yet we keep on doing them anyway. This is the attractive rut of doing the same thing: familiar and predictable and comfortable. But does it stir the soul?

      If we agree that life is short, shouldn’t we pursue that which excites us? I know, we’ve all gotta make a living, but that doesn’t mean we shouldn’t find the fun in both work and living. And if life is short, why waste years of it doing things that bore you to tears? Shake yourself out of the rut and dive into the deep work. The meaningful and enlightening. The exciting stuff.

      For most of us, exciting is reserved for vacations and weekends. I should think a healthy dose of exciting ought to be injected into each day. Too bold an ask? What are we here for if not to feel the thrill of stepping beyond your comfort zone? Too old? When are you going to get younger than now? If not now, when? If we’re going to slowly fade, why not use our brightest days moving towards exciting things?

      Really, this shouldn’t be that much of a secret.

    • Judging a Weekend

      How do you judge a weekend? By the afterglow? Or the fog? By the accumulated soreness? Or the spring in your step? If a weekend is celebrated upon arrival, how do we view it in the rearview mirror on Monday morning?

      What you do with your downtime is your business. I don’t judge someone that lies on the beach all day, I just don’t want to do it myself. You’ll find me in the water swimming laps or testing my mettle against the waves. That staying still business is all fine and good, but for a restless spirit it’s torture. Yes, I have people in my life that shake their head when I won’t just sit still for awhile.

      I tend to view weekends by what was accomplished over the two days. What projects were completed? What summits summited? Who did we see and what places have we visited? This is scorecard living. Tally the moments, judge the days. But judging your days isn’t the same as judging someone else’s days. We all use our time in our own way. How we spend our days is how we spend our lifetimes.

      When you see someone on Monday morning, one of the first things you might say to them is “How was your weekend?” which on the surface is closely related to “How are you doing?” in that most people expect a response of “Fine” or even “Great”. And honestly, most people just leave it at that. But when you ask about someone’s weekend you’re inviting a response bigger than one word. How you answer it generally reflects how you’ve judged it.

      I hope it was more than fine.

    • Prepping the Night Before

      On the fence about whether to hike a pair of 4000 footers, I decided to just start getting my pack ready, just in case. When the backpack was ready, the boots and hiking clothes laid out, it became a foregone conclusion that I’d actually get up and go at 4:30 AM. But it all started with packing that backpack.

      There’s nothing revolutionary about putting your workout clothes out, or getting your bag packed for an early flight. The work you put in the night before sets the tone for the morning. You don’t forget important things, you aren’t scrambling to find things that you swore were right where you left them the last time you hiked. But mostly, you do what you said you were going to do. Waking up to the alarm with everything laid out eliminates excuses, and pokes you with some positive pressure: I got everything ready, the least I could do is get my ass out of bed and get to it.

      So when you’re on the fence, or when it really matters that you follow through, prep the night before. It’ll make all the difference the next morning. Just remember to set the alarm!

    • The Perfect Day

      When you hear someone say they had a perfect day, what does that mean to you? We have this stack of days, one to the next, before it ends someday. What makes a few of them perfect, while the rest fall slightly short?

      Let’s start with the obvious: Waking up this morning, the day is already off to a great start. If you celebrate that moment the rest of your day may ebb and flow, but starting from a better place you set the tone for what follows. Carpe diem begins with celebrating the gift of life. If you’re bored with life or indifferent to the potential of each moment you’ll never have a perfect day. Each will fall short in some way because your mind isn’t open to the joy of living.

      Perfect requires stacking the moments in a day with just enough beauty and sparkle to reflect back at you, leaving an afterglow in your last moments awake as your cheek feels the cool softness of your favorite pillow. Perfect ought to include certain elements mixed in an elixir: A dash of wonder, moments of connection, the realization of experience, breathless celebration and sensory perception. You drink up this elixir, feel it soak through your pores and course through your veins, and feel high on life.

      We all have moments of perfection in our lives, but to ask for a full day of it seems almost too much. More likely, we forget the down moments in a day. Pushing moments of discomfort or awkwardness or frustration down in our minds for the glow of the rest of the day. And sure, maybe there’s really no such thing as a perfect day at all, but we can surely reach for it.

      As I began my day, I wondered, how can I make this one perfect? I may not reach it, but knowing the recipe you can get pretty close. Does seeking perfection make it artificial, or deliberate? You only find what you look for. There is no perfection, but there is magic in each moment. Often hiding in plain sight.

      And so I seek connection with each of my fellow life passengers that I stumble across, and keep my eye out for new experiences as big as a new summit and as small as watching leaves stir from a hummingbird’s wings, and tickle my senses with a new song on the radio or the scent of garden tomatoes growing on a summer day. These moments of aliveness, stacked together, are where perfection lies. It’s not the day at all, but the moments stacked together. For what is life but that?

    • Is This Enough?

      “Whoever is not in his coffin and the dark grave, let him know he has enough.” – Walt Whitman

      The nagging begins in weak moments of fatigue or boredom or frustration: “More“, the voice says. “I want more” it persists. And the voice bleeds over to the blog now and then, with complaints about not being out there in the world, not finishing that book, not reaching that fitness goal…. whatever.

      The moment you woke up this morning you had enough. More than old Walt has, more than every person you can even think of born before 1900 and most of those born before 1921. A hundred short years and most everyone you can ever think of as being alive vanishes to the other side of life. So who are we, complaining about enough?

      Feel life wash over you, in each breath and heartbeat and blink of an eye. For it is enough. That life is outrageously unfair is well-documented. That we might make a difference if we worked just a bit harder is indeed possible. But never forget in those moments of fatigue and boredom and frustration that this business of being alive today is just audacious enough in itself to celebrate the moment.

    • By These Hands

      The gobs of wet leaves and pine straw pulled with bare hands from the gutter weren’t posted on YouTube for the world to see. Nor were the pulled fence posts as they were chipped free of old concrete footings. The world will never wonder at the labor put into such things by these hands. My labor remains undocumented.

      The same fingers that write these jumbles of words once laid brick on a curving walkway only to pull it up two decades later to reset a stubborn gate heaved by frost and refusing to close. This is the price of time in one place, you find yourself undoing what you’ve done before over and over again. It’s the labor of living, and like generations before mine the work goes largely unnoticed by most. Like an Offensive Lineman, you understand that if your work is noticed it wasn’t done correctly. But you know when it’s done well and when it isn’t.

      Labor is done for profit, and it reveals itself in moments. Each time I open the gate without having to kick the bottom corner, I’ll celebrate the sweat and strain of a Sunday in August when the work was done. Each time it rains I’ll celebrate the sound of water running through the downspout and not up and over the top of the gutter. These observations aren’t celebrated in the same way as seeing the Grand Canyon or St. Basil’s Cathedral or the Tower of London for the first time, because they’re mundane. But when you’ve fixed something that needed fixing and see it work, none of those other places matter a lick in that particular moment.

      I know plenty of people who hire others to do their labor for them. I understand this particular inclination, for paying others buys you time for yourself. Time spent on yard work is time not spent on a mountain summit or a beach on these briefest of days we call summer. But I know deep down that the work done by these hands reveals something in myself that I’d never find if I left the work to others.

      There are lessons in the labor, residing deep inside of me, that others may not see. Lessons that open up for you like a swinging gate free of obstruction. Flow through you like water through a downspout. When you do the work, even when it might all be undone once again someday, you understand that our brief, fleeting lives only have meaning in these mundane contributions we make. Even if it’s never seen on YouTube.

    • Get After It, Again and Again

      Lingering in the good soreness from a couple of days of long beach walks, I can’t help but wonder how fit I’d be if I walked the beach every morning before the sun rose. Then again, I think the same thing after a great hike, after consistently rowing anaerobic pieces, or doing intense weight circuits or swimming laps in salt water. Active is active, and the point of active is to do what you can where you are with what you have. Otherwise you’re inactive.

      So get after it. Carve out the time and do the work. This naturally goes for anything we pursue in life. Plodding along half-assed is a form of wasting space, and we aren’t here to waste space, are we? Sliding into comfortable complacency is just so… easy. But it doesn’t get us where we really want to go.

      “You can usually accomplish more by giving something your full effort for a few years rather than giving it a lukewarm effort for fifty years. Pick a priority for this season of your life and do it to the best of your ability.” – James Clear

      Beginning in early July I challenged myself to 20 days of rigid eating and exercise. It turned out I wasn’t so rigid with either, but still managed to lose 6 pounds and noted significant progress in kettle bell repetitions (my focus during this time period). It was just enough to make me want a little more. Really, a lot more. And so I begin again.

      Normally I’m an Olympics junkie, and love to watch athletes who put everything into their sport come together to compete. If I were broadcasting the Olympics, I’d be following athletes from different sports and different countries for years documenting the blood, sweat and tears as they grind away at it all. Then put together a montage of each, no matter how they finish in their events, through the closing ceremonies and then back home. Where they look around, smile and begin again. But broadcasters (and most people) celebrate the big moment, not the process that gets them there and beyond.

      The more trips around the sun I take, the more I see that life is about becoming, and it’s never fully realized. It’s celebrated in small moments of lingering soreness and beginning again the next day. We’re here to get after it to the best of our ability, to work towards that person we want to become. Beginning again and again.

    • Traveling Between Variants

      Traveling again opens up the world, and exploring new places for a few days in Miami leaves me ready for so much more. Miami has some of the best dining options anywhere, and also some of the worst drivers. I delighted in the best sushi I’ve ever had, while marveling at some of the most ill-advised driving decisions I’ve ever seen. Each destination offers its own unique reveals.

      You forget how much you learned to love the life of a nomad until you’re locked in place for a year. One business trip and it all washes over you again. The anticipation and cadence of a meeting, the shift from one hotel to another as you change cities, overcoming language barriers, and the food versus fuel debate in your head as you scan unfamiliar menus. It’s all part of the life of a traveler, and you count your blessings when you can travel again.

      And yet this business of fighting the virus and its variants isn’t quite over yet. There’s an underlying unease about the virus amongst the thoughtful, and a heightened awareness of crowded spaces. Eating out in a place like Miami involves many crowded spaces. You hear of Australia locking down and patrolling streets and contrast it with the freedom of movement and the casual closeness in packed spaces in Florida. Who is right?

      We may move closer to normal, but the generational impact of the pandemic on the collective psyche of humanity will be felt for our lifetimes. When you travel again you immediately see the world differently than those who are still sheltering, because you have to. The world is moving on even as the virus is doubling down, and you’re either casual with your personal health and responsibility to others or you’re not. I’m surfing the edge and I know it, but the thrill of travel fills me up anyway.

      Travel by its nature requires a leap of faith and calculated risk. If you have the freedom to travel, then do so responsibly. That begins with getting vaccinated and practicing good hygiene. Risk is never eliminated in life, but it can be mitigated. Because getting back out there illuminates this beautiful gift of living, and it would be great for everyone to get back to the brighter days.