Category: Lifestyle

  • Wet Snow Decisions

    The snow came down heavy and wet all afternoon and into the night.  There’s so much water in the snow that you can’t pick up a complete shovel full without risking injury to the shovel or your back.  Only three inches, maybe, blankets the driveway and lawn.  This is snow blower snow, running slowly and deliberately so you don’t clog the chute.  I took the shovel down to the street and cleared some of the plowed snow piled up at the end to give the rolling trash barrel a stable base.  Then I walked back up to the garage, wondering to myself “I suppose this might melt if I just let the sun work at it”.

    Nothing tests your work ethic like late spring snow.  In January there’s no question I’d clear the driveway.  In late March?  Well…  I walked inside and checked the weather report on my phone.  Sure enough, the temperatures are going to warm up enough to make a real dent in this slip with the consistency of wet cement.  I took an inventory of who is going out and who is staying in during this pandemic.  Nobody is going anywhere.  Are we getting any deliveries today that would require me to clear the driveway?  Maybe.  Maybe not.  That’s the wild card, isn’t it?  It’s not about me at that point, it’s about the FedEx guy or the person delivering propane.  Yeah, they’d appreciate a clean driveway.  Might not even deliver if it’s a mess…  damn.

    Well, I could use some fresh air, right?

     

  • Avoiding Counterfeit Coins

    “Learn to recognize the counterfeit coins
    That may buy you just a moment of pleasure,
    But then drag you for days
    Like a broken man
    Behind a farting camel.”
    – Hafiz, Cast All Your Votes for Dancing

    Habits are great things when working for you, and your worst enemy when they’re conspiring against you.  In normal times I’d be chipping away at the usual mix of exercise, writing, reading, learning a language and having my day stacked up ahead of me in my bullet journal.  The upside down nature of this pandemic and the home renovations have challenged my habits, but I’m still chipping away at each of them.  Perhaps nothing has suffered more than my bullet journal, usually filled with meetings and travel.  I’ve decided I need to keep entering bullets to cross off, even if they’re smaller in scale than they were – what?  Two weeks ago?  Habits die when they aren’t fed.  And when good habits die bad habits fill the void.

    I deleted Facebook from my life in January, and honestly I don’t feel pangs of withdrawal.   It’s a massive distraction, designed to get you spun up in the random thoughts of family and friends.  Sharing pictures and life moments is great and all, but it was getting harder and harder to find any quality content without sifting through the swamp of political, religious and social commentary.  Freeing up the mindspace was refreshing.  But I’m finding Twitter conspiring to take over that space.  And Instagram, that perfect platform for sharing family photos, nature shots and travel pictures, and once a refuge from people’s opinions, is starting to get populated with people’s thoughts on the world (If I wanted your unsolicited thoughts on the world I’d get back on Facebook).  No, social media is a trap, designed to capture your attention and keep you from getting things done in this world.  I have things to do.

    We all are focused on the pandemic and the economic hit we’re all taking because of it.  Working from home changes you in ways that you don’t realize initially.  Over time you learn to be disciplined, both in doing the work that needs to be done and eventually turning the off switch and moving on to the other things in your life.  Where once I had to contend with a couple of cats interrupting a conference call, now I have two other people on their own webinars and calls in relatively close proximity to me.  It’s a new world and it requires more intense focus on positive habits, avoiding the temptation of checking Twitter or the latest headlines, and keeping a disciplined, focused calendar.

    This too shall pass.  It will change us in ways we don’t fully understand yet.  But ultimately events like this should be unifying and enabling.  Progress starts in the mirror, and feeding the habits that will carry us today and tomorrow and onward towards a better future. Bad habits lead to loss of control: frivolous spending leads to debt and maybe working at a job or two to makes end meet; frivolous spending of time leads to loss of productivity, and worse, wasting the one thing we can’t ever get back. Beware the validity of the coins you spend: Brief moments of pleasure can drag you for days, or a lifetime.

  • Touching Excellence?

    “In the absence of continual external reinforcement, we must be our own monitor, and quality of presence is often the best gauge. We cannot expect to touch excellence if “going through the motions” is the norm of our lives. On the other hand, if deep, fluid presence becomes second nature, then life, art, and learning take on a richness that will continually surprise and delight. Those who excel are those who maximize each moment’s creative potential—for these masters of living, presence to the day-to-day learning process is akin to that purity of focus others dream of achieving in rare climactic moments when everything is on the line… The secret is that everything is always on the line.” – Josh Waitzkin, The Art Of Learning

    I’m writing in the usual chair, with the cup of hot coffee well on its way down, with the cat over the shoulder in her usual way (excited tail swatting equals prey she’d burst through glass to catch) and I’ve run through the usual habit loop to get here. Routine is an essential part of productivity – no secret there – and the way you approach that routine matters as much as the routine itself – again, nothing revolutionary in that statement. So, knowing this, why don’t we all regularly touch excellence?

    I keep coming back to that Warren Buffett 5/25 strategy, and shake my head at the 25 things I’m currently doing. Working, writing, parenting and husband, home renovation projects (excellent timing on those), learning a language, trying to stay fit, and on and on. Josh Waitzkin wrote about touching excellence having focused completely on first chess and then Tai Chi. That’s a perfect strategy for touching excellence or achieving mastery at anything. Give up everything else in your life in pursuit of the one thing. And that’s why only a small percentage of people do it.

    It turns out sucking the marrow out of life requires a lot of work. Always “on” kind of work. You end up saying no to a lot of things you’d prefer to say yes to in that pursuit of excellence. So maybe pursuing pretty good will do? Personally, my priority list has shifted with the pandemic. I must complete the home renovations, I must keep my career objectives on track, and I must stay healthy. Everything else, including really important things (to me) like writing, learning a language and certainly travel have shifted into maintenance mode. Finish the home renovations and free up head space for one of those other 20 things. Simple, right?

    It really has to be that simple. I’m just not that good a juggler. Waitzkin’s perspective that “those who excel are those who maximize each moment’s creative potential” is certainly true, but it’s fair to also ask, what am I trying to excel in, and at what cost? The answer changes over time. Waitzkin wasn’t a National Chess Master while renovating a bathroom and balancing a career and family. I respect and am often awed at excellence, I just don’t find it a practical pursuit in my current situation. I’ll take excellence in balance, great at one or two other things and incremental improvement at the rest, thank you. Over time, maybe I’ll create an excellent body of work I can look back on (that’s surely a worthy goal), and celebrate the not-so-excellent-but-pretty-damned-good in my life too. Hopefully I’ll have that bathroom renovation project done first.

  • Working [Out] From Home

    If there’s any benefit to the current situation, it’s a spotlight shining on my home exercise equipment, most notably my Concept II Rowing Ergometer.  There are no excuses at the moment for not using it, or the weights or treadmill, or for simply going for a walk at least once a day.  I’m starting another streak today for consecutive days on the erg and consecutive days walking 10K or more steps.  I lost my previous streaks in both from heavy travel commitments for the first 11 weeks of 2020, but that seems like a distant memory now.

     Rowing 5000 meters per day doesn’t take much time, let’s call it 21-24 minutes for an average fitness level man (hey, that’s me!), but does a world of good for the body and mind. Walking 10,000 steps outdoors offers fitness, fresh air, some vitamin D and maybe a chance to see other humans from a safe distance. What a combination! Lifting weights a few times a week builds strength and fat-burning muscle. Combine all three and suddenly we’re in beach body shape by the time this curve is flattened.

    We all have the time to exercise. Use the commute time for exercise. Use some screen time for exercise. Use the excuse time for exercise. Just do it already. Maybe keep those lungs clear in the process. That alone seems a worthy goal. There’s no time like this crazy time to recommit to fitness. See you on the walk?

  • Dancing With Perhaps

    “I have a lot of edges called Perhaps and almost nothing you can call Certainty.” – Mary Oliver, Angels

    I’m a big believer in Perhaps, though I know Certainty has its place in this world. Certainty dances in the world of STEM. I’m grateful for Certainty and those who pursue it, but I like where Perhaps dances. Those who know me know that I use the word often, and likely too much. So be it, I find Certainty less… fascinating. So it was a delight to read Mary Oliver’s poem and read that line. Why did it take me so long to get around to it, I wonder? Dabbling too much in the world of Certainty I suppose.

    You want Certainty? Certainty is a kettle whistling when the water boils enough that steam trapped inside screams to get out, now! How many mornings have I been quietly lost in thought, reading or writing when that kettle calls for my immediate attention? Countless. And I appreciate Certainty knocking on my forehead now and then, prodding me back to reality. I don’t especially like to linger in Certainty but I find it comforting to visit once in awhile.

    Mary’s famous line from “Angels” is this:

    “I don’t care how many angels can dance on the head of a pin. It’s enough to know that for some people they exist, and that they dance.”Mary Oliver, Angels

    I don’t think all that much of angels dancing on pins either, but do I think of ghosts whispering history when I arrive at places of significance and listen raptly as the oaks welcome me back to their woods. Places speak, if you’ll listen and observe. There is no better practitioner of observation than the poet. Sure, scientists do pretty well too, but I’d contend that they’re secretly poets with a formal education. But what of religion? Isn’t that Certain? Believers might tell you there’s Certainty in the Bible. I’d contend that there’s far more Perhaps in the Bible than Certainty. Zealots arrive at Certainty about their religious views or their political views or their social views and work to impose Certainty on others. We get in trouble when too many people arrive at a Certainty that conflicts with the other guy’s Certainty. Leave room for Perhaps.

    So we’ve entered a strange new world, stranger than the world we’ve been living in for some time now (and that was pretty strange indeed). It seems a good time to look inward, to turn off the panic news and read the works of those who came before us. The poets and Stoics and Transcendentalists and philosophers. They dealt with far more uncertainty and death than we have (they’re all dead after all). Shouldn’t we learn more from them?

    Whatever you believe, leave a little room for Perhaps. That’s where you’ll find me most of the time. Come visit now and then if you like. I’d certainly like that.

  • Let Setbacks Deepen Your Resolve

    When aiming for the top, your path requires an engaged, searching mind. You have to make obstacles spur you to creative new angles in the learning process. Let setbacks deepen your resolve. You should always come off an injury or a loss better than when you went down. Another angle on this is the unfortunate correlation for some between consistency and monotony. It is all too easy to get caught up in the routines of our lives and to lose creativity in the learning process.” – Josh Waitzkin, The Art Of Learning

    I have two college kids who are looking at the next few weeks of online learning, cancelled events at school and the real possibility that the semester will be spent remotely. That’s a tough hand to be dealt to a college Junior, and even tougher for a college Senior. But that’s the world we live in at the moment. There’s nothing routine about a pandemic. Perhaps that jolt to our collective routine will spur unparalleled creativity and advancement. Perhaps we’ll collectively all watch Netflix. I hope for the former.

    When Waitzkin points out the unfortunate correlation for some between consistency and monotony, he includes the important qualifier for some. He rose to be one of the best in the world in a couple of very different pursuits (chess and martial arts) because he embraced monotonous routine instead of becoming bored and moving on to some other pursuit. Don’t we owe it to ourselves to find the magic in our own routine? How else do you achieve mastery?

    Today is the first day of working from home for a lot of people. I’ve worked from home for years, but always sprinkled with travel and meetings. I love activity, and now I need to focus on a different kind of activity. But so does everyone else. Included in that are a couple of twenty-somethings who get to experience a completely different college experience. We’re all on a new learning routine, every one of us, with new obstacles highlighting the frailties of our old routines. Time to step up – ready?

  • The Honky-Tonk Line Between Order and Chaos

    If you like live music, Nashville is your place. If you believe right now mitigation and social distancing are in order, well, it’s not optimal. Every honky-tonk bar you walk by has the back of a drummer facing you and music playing. It must be a madhouse during a normal SEC tournament (cancelled this year), or a normal Spring Break (extended for most out of an abundance of caution), or a normal year for that matter. As everyone knows now, 2020 hasn’t been a normal year. But people here are determined to dance the news away. Broadway in New York has shut down. Walking down Broadway in Nashville the music and neon pulls you in, the sounds of celebration are still there. It turns out there are still people jamming into clubs despite the news. It’s just… tempered a bit. There aren’t as many people but the music is throbbing and people are jamming together dancing and flirting and drinking. There’s a spirit of celebration in this city that’s great to see and be a part of. Just not this particular week.

    I’m not oblivious to the threat, and wash my hands often. Hand sanitizer stations are everywhere and I’m using them. I’m practicing what can be considered social distancing in downtown Nashville, but know the risks are very high here in the clubs. We sat outside in a rooftop bar, but you still wade through humanity when you use the bathrooms or get a drink. Again, not optimal. I brought alcohol swabs to wipe down phones and such but I’m not naive, we’re swimming in the Petri dish being out. There are no surgical mask-wearing dancers bobbing on that dance floor. When I get home I’m self-quarantining myself just to be sure I’m not spreading anything I might have gotten to others.

    This trip was scheduled before the acceleration into madness but we knew what was about to happen. Two days earlier and we’d have thought less about it. Two days later and we would have cancelled. You dance along that line between order and chaos, hoping you don’t lose your balance. Americans love to debate, ignore the future for the present too much, and are resistant to change, but we rally when you punch us in the mouth. That punch hasn’t fully landed on the jaw but the gut punch that preceded it this week has taken the collective breath out of people. Out of an abundance of caution is a familiar phrase to everyone now, even if they aren’t showing it in the honky-tonks just yet.

    Tomorrow seems a long time away with the accelerating news of COVID-19. I left fully prepared for the shortages created as people snap up supplies and the supply chain that fills those shelves is impacted. Perhaps we should have shown an abundance of caution with more abundance, but time will be the jury on that now. We’ve lived deliberately, and tomorrow morning we’ll circle the wagons back at home for an extended and hopefully heathy stay. Today? Today we’ll celebrate life with as much social distancing as travel allows. Pass the soap?

  • Simplify, Now Seems A Good Time

    “In the midst of this chopping sea of civilized life, such are the clouds and storms and quicksands and thousand-and-one items to be allowed for, that a man has to live, if he would not founder and go to the bottom and not make his port at all, by dead reckoning, and he must be a great calculator indeed who succeeds.  Simplify, simplify.” – Henry David Thoreau, Walden

    Thoreau would be shocked at the busy-ness of 2020 versus compared to the thousand-and-one items in the middle of the 19th century. The world has other plans for us every year, but especially this year. The gods (or God if you will) laugh(s) at plans we make, no matter how well-intentioned, and we all learn to adjust on the fly. That’s life in a normal year, amplified by the madness that is 2020. With apologies to all the experts on Twitter and talking heads everywhere, in this madness, I look to poetry, to stoic philosophy, and to Thoreau for a level-set. Thoreau’s advice to simplify resonates. Granted, it’s a bit late in the game for a cabin in the woods, but to step back a bit and re-assess. Simplify. Now more than ever.

    “The overwhelming reality is: we live in a world where almost everything is worthless and a very few things are exceptionally valuable. As John Maxwell has written, “You cannot overestimate the unimportance of practically everything.” – Greg McKeown, Essentialism

  • An Abundance Of Caution

    I’m not an alarmist, I deliberately avoid watching the hand-wringing news and for the most part I’m not in a high risk category when it comes to coronavirus,or COVID-19. I’ve always been a “hand washer” and I can time the process of washing them with Twinkle, Twinkle Little Star just fine, thank you (instead of that mind worm I use the beginning of Fly Me To The Moon, which conveniently reaches 20 seconds right when you reach the word “hand”). But I’m taking coronavirus seriously.

    I’ve previously mocked people who hoard dust masks (which won’t work), Purell (which may work but won’t protect everyone that can’t get any because of the hoarders), and toilet paper (which is proven to work but how much do you really need anyway?) and will continue to do so. We don’t need self-absorbed behavior right now. We need self-aware behavior; Be prepared, be considerate, be scarce for awhile if necessary. I have enough food to camp at home for a couple of weeks if the same travel restrictions imposed on Italy are imposed on the United States. Contingency plans aren’t panicky or hoarding behavior, just as building a nest egg for retirement is expected one might expect people to have a bit of food ready if needed.

    One phrase, Legal and PR Department-approved, seems to be taking hold as the world reacts to the spread of COVID-19: “Out of an abundance of caution” [fill in with cancellation or new procedure here]. Out of an abundance of caution we’re postponing this trade show. Out of an abundance of caution we’ve temporarily switched from ceramic coffee mugs to disposable cups. Out of an abundance of caution we’ve cancelled all visitor meetings. Out of an abundance of caution we are extending college Spring Break by a week … or in some case, out of an abundance of caution all students will take online classes for the rest of the semester.

    Cancelling the rest of in-class participation for the rest of the semester is an extraordinary step, but logical when your student population consists of a high percentage of people from around the globe. I feel for those students having their very expensive college experience cut short, but I’m a student of history and recognize the devastation a pandemic or plague can cause. Humans have one major predator left in this world besides other humans, and that’s viruses. On the plus side we’ve never been more aware of how to fight this predator, but getting all spun up isn’t helping anything. The world and coronavirus doesn’t owe you anything: deal with it like an adult.

    There’s plenty of examples of taking an abundance of caution too far (I’m looking at you toilet paper hoarder), but it’s a reasonable request to take extra measures now to safeguard against an uncontainable pandemic later. So as we all look around at this strange new reality, make the most of it; work to contribute more to the positive direction of humanity with all that extra time at home instead of binge watching television or 24-hour news. Take walks outside away from the crowds. The world could use a little more sanity right about now. I believe that starts with you and me, kiddo. Ready?

  • That Which Is Around Us

    “I am what is around me.” – Wallace Stevens, Theory

    We build the world around us, surrounding ourselves with things and people that reinforce for us that image in our minds. Believe you’re a hiker? Go to the mountains and be one. Sailor? Get a boat or crew in someone else’s. Runner? Get some good running shoes and hit the pavement again and again until it becomes your identity. Writer? Write every day: immerse yourself in the Great Conversation, pull in all that is around you like a warm blanket on a cold night and share it with the world.

    I heard about the death of a friendly acquaintance last night. He was larger than life in some ways, but fragile from years of abusing his body. He would drink too much, love too many, drive too fast and talk even faster, but he had a good heart and it showed in how he treated those around him. He lived the work hard, play hard mantra more than anyone I’ve ever met. I learned not to keep up with him drinking, to drive separately when going to meetings, and to keep pace when it came to work. I was just in his town last week but decided not to call him, thinking I didn’t have the time. It turns out I only had that time.

    We are what is around us. Jimmy surrounded himself with a lifestyle that killed him young, but was as fully alive as anyone I’ve met. We don’t get to choose everything that happens in our lives, but in our daily habits we slowly build up and reinforce our image of ourselves and what we might become. Ultimately it’s all just a story in our mind, and like any story you can choose to send it in another direction at any time. But you can’t turn a tragic-comedy into an action-adventure or a romance novel easily. Sometimes you’ve got to scrap the entire first draft and start writing a new book.

    As a nod to Jimmy, I’ll work to be more alive in the moment, but with a lot less vodka. I’ll work hard in my career and play hard at healthier activities than he chose. Like Jimmy I’ll beam in pride at my kids, but will try to lead by example that the things you surround yourself with in this one precious life matter much more than you might think. Those things either hold you up or press you down, so choose wisely. Thanks for the reminder Jimmy.