| |

Eyes Open

“There seemed to be endless obstacles preventing me from living with my eyes open, but as I gradually followed up clue after clue it seemed that the root cause of them all was fear.”― Marion Milner, A Life of One’s Own When we think about it, most everything we imagine to be the worst case…

| | | | | | |

Break Up the Habitual

“We need habit to get through a day, to get to work, to feed our children. But habit is dangerous too. The act of seeing can quickly become unconscious and automatic. The eyes see something—gray-brown bark, say, fissured into broad, vertical plates—and the brain spits out tree trunk and the eye moves on. But did…

| | | | | |

The Inner Necessity

“We all have an essence, something inside of us that was uniquely assigned by the universe. This goes deeper than talent and skill. It’s a calling. An inner necessity. Your essence doesn’t care about power, promotions, or possessions. It only cares about one thing: expression.If essence is who you really are, then expression is how…

| | | | |

Saluting the Ghost Ship

“I’ll never know, and neither will you, of the life you don’t choose. We’ll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn’t carry us. There’s nothing to do but salute it from the shore.” ― Cheryl Strayed, Tiny Beautiful Things:…

| |

Being Alive

“People say that what we are all seeking is a meaning for life. I don’t think this is what we’re really seeking. I think what we’re seeking is an experience of being alive.”— Joseph Campbell, The Power of Myth We are most alive when we are actively engaged with the world. This can mean summiting…

| | | | |

Open to the Unpredictable

“The secret of adventure, then, is not to carefully seek it out but to travel in such a way that it finds you. To do this, you first need to overcome the protective habits of home and open yourself up to unpredictability. As you begin to practice this openness, you’ll quickly discover adventure in the…