Alexandersmap

    Category: Travel

    • Attention is Vitality

      “Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.” ― Susan Sontag

      Many things compete for our attention. The pup wants very much for me to pay full attention to playing frisbee with her for the entire morning. There’s a part of me that would rather do that than shift attention to other work. But there are things we must do in our lives that call to us. What we pay attention to determines where we go after all.

      Perhaps I love my return to cycling because of the state change it brought to me, or perhaps it’s because I’m very focused on the act of staying upright and making miles when I’m doing it. There’s no texting or doom scrolling on my part, and hopefully not on the part of the drivers nearby. There’s just full attention to the joyful act of flying inches over the pavement, with the occasional hill to punch up the heart rate.

      During this morning’s frisbee session I listened to the world around me. The sound of a horse whinnying at the farm beyond the woods, a crow having a conversation with another crow that preferred silence (thank you very much!), the hum of distant morning drivers on country roads, the sun shining brightly upon grateful oak leaves, the still wet footprints from an early morning plunge in the pool, a bit of coolness in the air. Paying attention offers a wealth of information from which to become engaged with the universe. Alternatively, we may focus our rapt attention on one thing until it’s done. I’m particularly good at the former, and force myself towards the latter. Some tasks are easier than others.

      There’s just so much to pay attention to in this world, screaming as it is for ours. The trick is to filter it all out and listen to the call of the wild within us. What excites us? Why aren’t we doing more of that to see where it leads us? Life is a meandering path of engagement and diversion with an undefined destination set against a clock ticking relentlessly in the background, reminding us that we’re running out of time. Do stuff! While we still have the currency of attention, health and vitality to stuff those minutes full of experience.

    • Pressing the Essence

      “I would like to do whatever it is that presses the essence from the hour.” — Mary Oliver, Pen and Paper and a Breath of Air

      Grabbing the moment was the goal well before this blog began, but the writing emphatically reminds me to seize the bloody day already. Some hours are seized, others are burned frivolously and quickly forgotten like all the rest of our lost time. We ought to remind ourselves to look for the essence in every hour and give it our full attention before it slips away to the infinite.

      Paying attention helps. What are we experiencing right now? Where will it lead us next? How can we put an exclamation point on this moment? This level of curiosity and focus wrings joie de vivre out of ordinary. Whoever we will become surely begins right here and now, wherever we find ourselves. We may write a hell of a story launched from this hour or give it to the average like all the rest, the choice is ours. It always begins with where we focus our attention.

      Perhaps that’s my why for this blog. The thing that keeps it going instead of all the other things I might do instead of this with this particular hour. Then again, maybe there’s something more hiding just below the surface in this hour that is even more essential for you and I to discover. We won’t know if we don’t seek it out.

    • Life’s Good Runs

      “Life is like skiing. Just like skiing, the goal is not to get to the bottom of the hill. It’s to have a bunch of good runs before the sun sets.” — Seth Godin

      We each go through distinct seasons in our lives, not just age-based but in what we are focused on. We look back on them fondly or maybe not so fondly, but we can see exactly who we were at the time and know it brought us to who we are today. School days, sports played, people encountered and cherished for awhile, books read and discussed, career rungs climbed, places visited that seep into our souls—these are all good runs that we remember for the rest of our days. A lifetime may itself be a good run, made up of a series of other runs played by the distinct characters we were at the time.

      I still identify as a rower even though my rowing days on water are far in my past. Millions of meters on a machine in my basement aren’t quite the same, but the feeling of the catch made perfectly resonates across time and place. How many great catches did I have? Who’s to say but we know one when we feel it. Either way, that stroke ends and we recover for the next. Like skiing and life phases the goal is to put together as many good ones as you can in the time allotted.

      At the moment, I’m on quite a run of blog posts, but just last week I was wondering if this particular run was over for me. Not quite yet, but we’ll see how life unfolds. We each have good days and bad days, and with each morning a chance to begin anew. There’s a certain thrill in publishing something just when I thought I’d had enough to say and found some new plot twist to unpack.

      We recognize when we’re in the midst of a good run, just as we feel when a good run is ending. We’ll look with trepidation at the next run wondering whether we’ll enjoy that part of the ride, knowing that there are some things we most definitely won’t enjoy at all. We can’t rush through the bad parts to get to the good parts to come any more than we can hold on to the good parts forever. Life unfolds and we adapt to it and grow. What comes next is important too, but let’s not forget the thrill of the run we’re currently on.

    • To Live Is to Fly

      To live is to fly low and high
      so shake the dust off of your wings
      and the sleep out of your eyes
      — Cowboy Junkies, To Live Is to Fly

      I think that maybe stagnation is our greatest adversary. It kills any momentum in our lives and hastens our demise. We must move while we can. Stillness will claim us one day soon, but not just yet.

      Yes, I think that movement is the key. We must keep moving to fully live. Even trees, forever rooted to place, are constantly reaching up and outward to embrace the light, and dance in the breeze together. So it is with us, even when rooted, we must keep moving.

      Yesterday I rolled out the bicycle for a long ride along a rail trail. Cycling is the low form of flying, but a delightful way to traverse time and place. I wondered, why don’t I ride more often? No answer was apparent, just a resolution to take flight again soon. Life is a series of self-discoveries with the occasional memory jog reminding us that there are moments from our past worthy of a moment of reacquaintance. A bicycle deserves a better fate than to hang forever in a garage gathering dust. So too do we.

      What else is gathering dust, awaiting our return? Hiking boots? Books? Passports? First drafts? What might we put into motion again, that it may take off full of life? We must shake the dust off and flap these wings. To live is to fly, low and high.

    • Adding Surprise

      “If you keep experiencing the same things, your mind keeps its same patterns. Same inputs, same responses. Your brain, which was once curious and growing, gets fixed into
      deep habits. Your values and opinions harden and resist change.
      You really learn only when you’re surprised. If you’re not surprised, then everything is fitting into your existing thought patterns. So to get smarter, you need to get surprised, think in new ways, and deeply understand different perspectives.” ― Derek Sivers, Hell Yeah or No: What’s Worth Doing

      We know this, don’t we? To learn is to grow. To experience new and diverse things in our lives offers this learning experience for each of us. So it follows that we ought to get outside of our own small box and leap into the new and surprising. It’s here where we may just find delightful insight.

      Ah, but can’t we find delight in our everyday routines? Isn’t that why we’ve landed here? I may walk out into the garden and delight in new blooms, the smell of fresh basil, the song of a cardinal overhead. I can sit in a familiar chair practically molded to my form and read a favorite book again and again, drawing out something new from it every time. Indeed, there are advocates for immersing ourselves ever deeper into the familiar that we may one day master it. We can’t reach mastery if we’re always frittering from one thing to the next.

      There is of course a happy medium. We may go out and seek new perspectives and return to the familiar with them as a more experience-rich person. we collect memories and insights into the ways of the world and bring them back to build a bigger, more expansive and more open box. And like a bird nest we may fly away and return in the proper season. Life is about balancing the familiar with the surprisingly new. The trick is what to prioritize when in our lives.

    • Time in the Sun

      There’s a dark and a troubled side of life
      There’s a bright and a sunny side too
      Though we meet with the darkness and strife
      The sunny side we also may view
      Keep on the sunny side, always on the sunny side
      Keep on the sunny side of life
      It will help us every day, it will brighten all the way
      If we keep on the sunny side of life
      — The Carter Family, Keep on the Sunny Side

      “There’s always a sunrise and always a sunset and it’s up to you to choose to be there for it,’ said my mother. ‘Put yourself in the way of beauty.” ― Cheryl Strayed, Wild

      It occurred to me while driving to Connecticut the other day that the process of driving down that particular road has never been a pleasant experience for me. I’ve been driving on that Interstate for my entire life, and it’s always a grind of either traffic or boredom. The only time I recall enjoying it was when I first got my driving permit and my father let me drive from Cape Cod to our home and I distinctly remember the feeling of newness and potential that road offered on that day. Since then? Nothing but a familiar tedious task to complete before getting from here to there. That’s no way to go through life, friend.

      The thing is, each day offers us a path to new potential or tedious pain. We often (not always) get to choose which path to take. I’d like to say that I choose never to take that particular Interstate highway again, but I know deep down I’ll be on it Monday morning unless the world turns upside down for me in the interim. Given the choice, I’ll take the highway, thank you. But not forever. Our goal should be elimination of the ugly for the embrace of beautiful. Instead of commuting down that Interstate yet again, maybe meandering through some hiking trail or ancient cobblestone street is a better journey. Life shouldn’t always be about our means to an end. We forget that that means ought to matter a great deal to us as it’s the stuff of life. It’s quite literally our passage through our time in the sun.

    • To Be Where I Have Been

      Oh, let the sun beat down upon my face
      And stars fill my dream
      I’m a traveler of both time and space
      To be where I have been
      — Led Zeppelin, Kashmir

      We walk on familiar ground most days. Even the avid travelers tend to cross their wake more often than one would expect. I’ve gone through the same security line countless times at the airport on journeys to faraway places, just as sailors note the mouth of the river as the beginning of their next passage. The destinations change, just as we do, yet that which we’ve seen before sends us off or welcomes us back.

      Each day at home is a routine of familiarity. This may be seen as reprovisioning the body and soul (and wallet) before the next voyage, or a welcome embrace back to where we feel we belong. I plot my next trip even now, yet still grow a garden. We nomads are complicated creatures.

      There are voyages to places, and voyages in our personal development. We need both to feel complete on the journey. Perhaps at our final destination we’ll finally feel satiated, but I believe we just get tired. Growth is our ongoing mission, start to finish, wherever that ends up being. We may have hopes and dreams and a clear path to take us there and still never arrive at any of it. Then again, we may just stumble upon it and realize we’ve arrived sooner than expected.

    • Foundations

      “Mistakes are, after all, the foundations of truth, and if a man does not know what a thing is, it is at least an increase in knowledge if he knows what it is not.” ― Carl Jung

      Navigating years as they unfold may make us more intelligent, or less so, depending on the lessons learned along the way. I’m shocked at the distinct lack of intelligence displayed in some people my age or well past it. I’m impressed with the brilliance and maturity of some people much younger than me. I’m sure I shock them at times too by what I don’t know at my own age. Such is the journey through time for each individual.

      We all ought to make more mistakes along the way if only to figure out that we should take another path to becoming. Fear of mistakes is what keeps us from going anywhere at all. There are times in our life when we debate whether to take a hard left instead of staying on a familiar course. Both are deeply impactful, but which elevates our experience the most? Life is full of such forks, and most follow the path well-travelled. And that makes a difference too.

      We don’t learn and grow by staying the same. We must challenge ourselves in new ways, that we may build a stronger foundation from which to see the world differently. Our lifetime of learning and experience, reflected and acted upon, carries us to a greater and more profound identity. It’s right here in front of us, where we might ask once again, what next?

    • The Journey Continues

      Oh, if a tree could wander
      and move with foot and wings!
      It would not suffer the axe blows
      and not the pain of saws!

      For would the sun not wander
      away in every night ?
      How could at ev’ry morning
      the world be lighted up?

      And if the ocean’s water
      would not rise to the sky,
      How would the plants be quickened
      by streams and gentle rain?

      The drop that left its homeland,
      the sea, and then returned ?
      It found an oyster waiting
      and grew into a pearl.

      Did Yusaf not leave his father,
      in grief and tears and despair?
      Did he not, by such a journey,
      gain kingdom and fortune wide?

      Did not the Prophet travel
      to far Medina, friend?
      And there he found a new kingdom
      and ruled a hundred lands.

      You lack a foot to travel?
      Then journey into yourself!
      And like a mine of rubies
      receive the sunbeams? print!

      Out of yourself ? such a journey
      will lead you to your self,
      It leads to transformation
      of dust into pure gold!
      — Mewlana Jalaluddin Rumi, If a Tree could Wander

      After a couple of months of earnest, enlightening travel, New Hampshire greeted me with pollen and Trump signs. Not the welcome home I’d have chosen for myself. We must be crazy, mustn’t we, to revisit the same irritants year after year?

      People try so hard to hold on to what always has been for them, instead of trying something different now and then. A walk around the World Showcase Lagoon at Epcot is not international travel any more than taking a cruise that drops you in a few places for a few hours each is, but at least it’s a small step into the unknown. Likewise, going to an Ethiopian restaurant isn’t the same as going to the country, but it sure as hell helps the family running the restaurant and might just inspire another step further into the world. A journey of a thousand miles begins with a single step, as Lao Tzu put it.

      We don’t know how far our journey will take us, but we ought to venture while we can. Do the things that challenge our perception of the world. Give others the freedom to follow their own path, that they may broaden our own perspective. It’s not such a far-fetched concept, is it? We must go through our lives knowing we’re taking a first step into the unknown with every step. Change is the only constant.

      So where do we go from here? Bold and audacious challenges, or shrinking to fit who we once were? Those shoes don’t fit anymore friend—we’ve come too far in our development to squeeze back into some idolized version of who we once were. Set a course and step to it. The journey into the self continues.

    • The Splendid and Meaningful

      “This is a brief life, but in its brevity it offers us some splendid moments, some meaningful adventures.” — Rudyard Kipling, Kim

      “As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees.” — Seneca

      Lately I’ve had a good run of splendid days. Not every day, mind you, but surely enough to make the year memorable when you reflect upon the sum. These are days we’ll remember—and so we must remember to live with this in mind. Be bold while we have the currency of health, wealth or time to do something about it. Most of us will never have all three at the same time, but chances are we’ll have one or two in abundance at any singular moment in our lives. We must use this currency wisely.

      I’ve been known to post a lot of pictures of whatever adventure I happen to be on on my social media timeline. Perhaps there’s too much of a good thing, but for me it’s about capturing the essence of the moment at hand in the best way available to me at the time. Images and words are the best way for me. If I overshare I do it with two people in mind: the one who can’t do the adventure I’m doing for lack of available currency (again, not always financial) and the one who chooses not to spend the currency they have in the moment. For the former I’m bringing them along on the adventure, but for the latter I’m hoping to shake them loose from their frugality before their currency is gone forever.

      I’ve had the opportunity to travel with people who have lost the currency of health and it always makes an impression on me. Did they simply wait too long or are they giving it their best shot with the currency they have left? The answer means a great deal to the outcome. We must know our limitations but be unafraid to stretch beyond our comfort zone. The people I shake my head in disbelief at are those who defer their lives beyond the limits of their available currency. Do it now! There is no tomorrow when the well runs dry.

      The last couple of days I’ve been sequestered with a book, my bride and our dog for a soggy weekend. The currency being spent is time, and I’ve delighted in the long walks and chapters of reading completed simply because I had the time available to do them. Splendid moments don’t have to be expensive or exclusive, but they ought to be meaningful to be worthy of the currency spent on them. We must remember to seize what flees.

      Just another sunset, or blessed with another sunset? Attitude is everything.