| | | |

The Practice of Living More

I’ve become known in some circles as an avid traveler, but don’t think of myself that way. That’s comparison at work, both theirs and mine, fogging the lens of perspective. Wiping it clear, it’s more that I’m an aspiring traveler immersed in a busy life. That’s not quite the same thing, but better for me…

| | | | | |

Selective Watering

“Research increasingly shows that what is important doesn’t necessarily get our attention, but what gets our attention becomes important. This mirrors a concept in ancient Buddhist psychology that is often referred to as selective watering. In short, the mind contains a diverse variety of seeds: joy, integrity, anger, jealousy, greed, love, delusion, creativity, and so…

| | | |

Weaving a More Effective Life

“Habit is a rope. We weave a thread every day, and eventually we can’t break it.” — Thomas Mann “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle This business of repeatedly doing is leading somewhere, with our destination highly dependent on what we repeatedly do. Such…

| | | |

Eudaimonia: The Act of Living Well

There’s an ancient Greek word, frequently associated with Aristotle, called eudaimonia. Aristotle meant it as living virtuously. It’s best translated in modern English not as “happiness”, but as “flourishing” or “living well”. Let’s face it, chasing happiness is a fools game (for happiness is an evasive and subjective pursuit, and without purpose, empty), but pursuing…