Identity

For all the goals and strategic plans I’ve put together in my lifetime, I don’t believe it all led to a massive leap forward in fitness levels, or weight, or quota attainment, or some other goal I’ve had along the way.  Don’t get me wrong, I’m a big believer in goals and working plans.  But…

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Pruning

“Relentlessly prune bullshit, don’t wait to do things that matter, and savor the time you have.” – Paul Graham Spring is a good time to assess the yard, clean up the debris that accumulates over winter that was covered over in snow, fix things that need fixing, and prune the trees and shrubs to clean…

Chin Up

Rowing is a great exercise, and as I’ve mentioned I’ve gotten reacquainted with it the last couple of weeks as I work to re-establish my morning exercise habit.  When you row alone in a basement there are a few ways to pass the time on long rows; play music, listen to a podcast or some…