The Only Life

“You have to go the way your blood beats. If you don’t live the only life you have, you won’t live some other life, you won’t live any life at all.” — James Baldwin There our days to dance and dream and mix it up with the world. And there are days when we must…

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Nothing Gold Can Stay

Nature’s first green is gold,Her hardest hue to hold.Her early leaf’s a flower;But only so an hour.Then leaf subsides to leaf.So Eden sank to grief,So dawn goes down to day.Nothing gold can stay.— Robert Frost, Nothing Gold Can Stay Halfway through another month as I publish this, and I shake my head at the magic…

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Expanding the Fullness

“Five decades ago, some very kind people in Japan slipped me the secret: you can dramatically extend life—not by multiplying the number of your years, but by expanding the fullness of your moments.” ― Shinzen Young, The Science of Enlightenment: How Meditation Works “Pay more attention to every moment, however mundane: to find novelty not…

Now Happening

“It’s the very last thing, isn’t it, we feel grateful for: having happened. You know, you needn’t have happened. You needn’t have happened. But you did happen.” — Douglas Harding My brother was told he had six months left to live. This was naturally shocking to him, less so for some of us who have…