They say that these are not the best of times
But they’re the only times I’ve ever known
And I believe there is a time for meditation
In cathedrals of our own
Now I have seen that sad surrender in my lover’s eyes
And I can only stand apart and sympathize
For we are always what our situations hand us
It’s either sadness or euphoria
— Billy Joel, Summer, Highland Falls

We would be naive to believe that every day would be sunshine and roses. We must build ourselves up to become resilient, accept our fate whatever it happens to be, and manage our situations as best we can. Amor fati indeed.

If there’s a problem with the world today, it’s this feeling of entitlement and privilege that develops through comfort and distraction. Collectively we lose our capacity to manage the waves of challenges that life throws at us. We build resilience through stressors in our lives, just as we build perspective and empathy by getting out of our own heads and seeing what the rest of the world is dealing with. It turns out quite a lot, actually, and we aren’t the center of the universe after all.

Philosophy isn’t an escape, it’s a set of tools that help us manage whatever situation we happen to be in now. It tempers us when things are going well, and keeps us afloat when we feel like we’re drowning in it all. It turns out there is a time for meditation, and there is that ultimate power to choose our response between stimulus and response, as Viktor Frankl pointed out to us.

Somewhere between sadness and euphoria is our normal state. We go through life learning lessons, adding tools to our kit that we may use when we plummet into challenges or soar into bliss. We learn what we can control or influence and what simply happens no matter what we do. Amor fati is simply accepting it all for what it is. We are human after all.