“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” — Albert Einstein

Every morning I let the puppy out to relieve herself. Inevitably, she ignores her full bladder and makes a beeline for the pool to see who is swimming there today. Most mornings this time of year there’s a frog bobbing around with the acorns believing it’s found paradise on earth. And so the standoff begins. The pup will circle for hours if I let her, chasing something that she’ll never catch. The only way to break the spell is to take the net and rescue the frog from the pool, relocating it over the fence. Tomorrow it will likely be right back in there again, awaiting the pup. This would go on each morning until the end of time if the season wasn’t drawing to a close.

Are we any better than the dog following the frog? We also run around in circles relentlessly pursuing some concept of happiness or success, as if either are tangible. Reach for either and we find it’s bobbing somewhere other than the place we just dove for it. Each are nothing but ideas of what we think we ought to be.

The aim of life is growth. A tadpole or a mighty oak measures it’s time alive in growth, and so should we. We ought to break the spell of chasing happiness or success, whatever the heck those mean to us and focus instead on purposeful gain. What might our net gain be today with a change in focus? Knowledge or strength? Enlightenment? A deeper understanding of ourselves and our place in this world?

Forget about running in circles with nothing to show for it but a wet nose. Break the spell of the chase and focus on incremental growth instead. Whatever moves the needle forward in a meaningful way towards personal excellence and growth are the true wins for the day. Stack enough of these wins together and we may realize a state of happiness and success.