“Remember, remember,
this is now,
and now,
and now.
Live it, feel it, cling to it.
I want to become
acutely aware
of all I’ve taken
for granted.”
― Sylvia Plath

The urgency of now is amplified by the awareness of time going by. We ought to do the things we believe we ought to do now, while time is ripe and dreams are unfaded by the rapid flow of the days to follow. Tempus fugit, friend: Time flies.

Plath died young, taking her own life after putting her children to bed. Knowing that, read the poem again and feel how it changes. There is more desperation, more immediacy to the words when life hangs in the balance. A few more minutes, a few more years—it’s all the same. Memento mori.

Now that we’ve got that out of the way, we ought to go out and live with this bonus time we’ve been given. Seneca reminded us to seize what flees. Carpe diem. Why would we dare to waste our time so carelessly? Accept the fragility of the moment and do something with it.

A cold water plunge shocks the body into immediacy (I wonder sometimes why nobody follows me in). The body is jolted into sudden awareness of the moment. There is no distraction in cold water, it’s sink or swim. So what will do for your soul? But enough of intellectual discourse; what will jolt us into awareness that this is it? That there is only now? Live it, feel it, cling to it.