Pattern Breaking

“If you follow the classical pattern, you are understanding the routine, the tradition, the shadow — you are not understanding yourself.”
— Bruce Lee, Tao of Jeet Kune Do

Breaking from routine creates space through disruption. I write this out of ritual, and yet I am transformed by change simply by being somewhere else than I normally am. Perspective changes because there is change all around us. We can’t help but change as a result.

That is the power of travel, or job change, or simply deciding that the routine that so firmly established our identity is simply not what we want anymore and forcefully inserting a new routine in place of the old. Pattern breaking begins when we lift our head out of the fog of routine and see where we’d rather go.

Routine, and the rituals of habit that make up our days, deserves scrutiny. Is this who we have become? Is this where we want to be? What has a greater hold on us than our habits and routine? What leads us to something greater than awareness and the willingness to change?

Now don’t get me wrong, I’m not insisting that you change, or even that I change. The ask here is simply to be aware of where autopilot is carrying each of us. Beyond that, the choice is ours whether the pattern suits us or not.


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