Alexandersmap

    Category: Habits

    • The Steady Climb

      “People ask me, ‘What is the use of climbing Mount Everest?’ and my answer must at once be, ‘It is of no use.’ There is not the slightest prospect of any gain whatsoever. Oh, we may learn a little about the behavior of the human body at high altitudes, and possibly medical men may turn our observation to some account for the purposes of aviation. But otherwise nothing will come of it. We shall not bring back a single bit of gold or silver, not a gem, nor any coal or iron… If you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you won’t see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to live. That is what life means and what life is for.” — George Mallory, Climbing Everest: The Complete Writings of George Mallory

      For all the valleys in a lifetime, there are plenty of peaks as well. If we build in enough positive, healthy and productive habits, and surround ourself with enough supportive, engaged and proactive people we may establish a steady climb in our life. How high we climb is mostly a matter of persistence and proximity. Those who climb higher are uniquely focused on it, and almost always have placed themselves amongst a supporting cast who enables such audacity as climbing higher than they themselves might climb.

      We all start from different places—some blessed with a pretty high base camp from which to climb higher, while some start in a desert of despair and low agency, a place where those high mountain peaks seem so distant. Often, you’ve got to walk for many miles away from the desert before you can begin a climb at all. Life isn’t fair in this way, but starting points are only a beginning. It’s always about the climb.

      The aim of that climb ought to be joy. What is the purpose of any endeavor but joy? We climb a corporate ladder to collect enough coins to pay for joy. We fight wars or vote to ensure someone else isn’t taking our joy from us or our future generations. Clearly, joy is an essential measure of a beautiful life. The question is, is the climb to reach it bringing us closer to sheer joy or drawing us away from a beautiful life? Can they be one and the same?

      We should know when to stop climbing and simply enjoy who we are, with what we have. We should be aware of the path we’ve taken on the climb and seek another if we start trading a beautiful life for the possibility of joy. But can we have our cake and eat it too? Shouldn’t we feel compelled to try? Perhaps the answer isn’t to stop climbing, but to start looking around at the scenery a bit more, lest we climb past the true beauty in our life for a peak that may be socked in clouds.

    • A Dream Won’t Chase You Back

      If you got a chance, take it, take it while you got a chance
      If you got a dream, chase it, ’cause a dream won’t chase you back
      If you’re gonna love somebody
      Hold ’em as long and as strong and as close as you can
      ‘Til you can’t
      — Cody Johnson, ‘Til You Can’t

      In America, this week is always distracting. There are so many moving parts before Thanksgiving: Ingredients to purchase and prepare, people to check in with traveling from near and far, furniture to plot out in anticipation of rooms filled to capacity, cleaning (so much cleaning!), and for some of us, work to reconcile before the holiday break. This week is a hectic, wonderfully stressful mess that some of us love more than any other in a year full of blessed weeks.

      We build the life we most want, don’t we? But we can’t control everything, we must be open to the changes the universe presents to us. Who won’t be at the table this year who was there last year? Who won’t be at next year’s table? It might just be us. The underlying message is to do what must be done now. That could be rightly viewed as the overall theme of this blog for most of the last five years. Tempus fugit. Memento mori. Carpe diem.

      Most of us postpone the call or the question or simply beginning what is so much more important than what we’re doing otherwise. Most of us waste time. Henry had some advice for such moments:

      As if you could kill time without injuring eternity.
      The mass of men lead lives of quiet desperation. What is called resignation is confirmed desperation.
      — Henry David Thoreau, Walden

      We ought to feel the urgency of Thanksgiving every week. Perhaps we’d be exhausted and collapse on the couch eventually, but then again, perhaps we’d condition ourselves to living a larger life—full of love and a wee bit of conflict, anticipation and conversation, and something sweet to cap it all off with before you clean up yet again and look ahead to the next big thing. We aren’t here to kill time, we’re here to make the most of our time together before we lose our place at the table. By all means, seize it (because it won’t chase you back)!

    • In Service of Better

      Many months ago I dropped what used to be Twitter from my life. I missed it immediately, not for the political extremism but for the carefully cultivated feed I’d developed over the years I had it. Sometimes I still miss that, because the alternatives aren’t all that great yet. But I keep pressing on with Mastodon and Threads and added an annoying email subscription notification that will go away soon I promise, and keep putting content out there for incremental growth numbers. The question I keep asking myself is why? Why have any social media link at all? Why gather email subscriptions at all? To increase followers seems a bit of an ego stroke. But engagement fuels consistency. We just can’t confuse the subscribers for the work.

      “A woodpecker can tap twenty times on a thousand trees and get nowhere, but stay busy. Or he can tap twenty-thousand times on one tree and get dinner.”― Seth Godin, The Dip: A Little Book That Teaches You When to Quit

      The question is, which tree are we tapping on? Is the end result going to be fulfilling or will it just be an empty hole that we honed from time we’ll never get back? Why keep publishing every day when I could use that time for other creative work? Unless you’re an author putting your name and work out there for the masses to find, or selling something else you’ve built, then the end game of a blog shouldn’t be about accumulating a massive following. The end game is the development of the person creating and publishing it every single day.

      “There’s a practice available to each of us—the practice of embracing the process of creation in service of better. The practice is not the means to the output, the practice is the output.”
      ― Seth Godin, The Practice: Shipping Creative Work

      The thing is, the writing has always been about cracking the shell of complacency off and having a go at a soufflé. Inevitably we get it wrong now and then. Inevitably we wonder why we’re doing it at all. But within us there’s someone who wants to reach mastery at something in this brief go-around. We know when we’ve done well, and we know when we’ve checked the box to live to fight another day. Both matter a great deal. The trick is the consistent push towards better.

      When I start thinking about the effectiveness of platforms and email subscriptions, I know I’m straying into a minefield. When I question why I post a blog every day instead of simply writing, I know I’m tapping on the wrong tree. It’s always been about mastery, and the long and often frustrating road to getting there. Discipline, focus and time applied to honing a craft you have the audacity to believe you ought to be honing. Don’t stop me now, for I have a ways to go. Still, it’s a hell of a journey.

    • Sharpening Awareness

      “In the marshes the buckbean has lifted its feathery mist of flower spikes above the bed of trefoil leaves. The fimbriated flowers are a miracle of workmanship and every blossom exhibits an exquisite disorder of ragged petals finer than lace. But one needs a lens to judge of their beauty: it lies hidden from the power of our eyes, and menyanthes must have bloomed and passed a million times before there came any to perceive and salute her loveliness. The universe is full of magical things patiently waiting for our wits to grow sharper.” ― Eden Phillpotts, A Shadow Passes

      Taking the train back from a business trip, I alternatively read voraciously and feasted on the scenery. Late afternoon light on water, the march of thousands of trees, the meandering salt grass and sea oat, the small towns and big cities announced on the approach and forgotten on the rush to next. The endless parade of hungry cafe car customers marching to and fro in wide-stance uncertainty as the train barreled along in its rock and roll rhythm. So very much to see in so brief a time. How can we not feel the urgency of awareness?

      The trick to sharpening our awareness is to exercise the muscle. Habitualize the senses. Put the phone back in your pocket and look for the most delightful thing in your field of view. Why are you drawn in? This is a deliberate act. This is active engagement with the universe. And it’s the beginning of creativity and magic, should we let ourselves dance with it. And shouldn’t we?

      We are aware of that which surrounds us or we simply pass through, but the magic all around us owes us nothing. It’s up to us to see it and be a part of it. To be actively engaged in living a bold life is a choice. Boldness and awareness go hand-in-hand. We must see what is out there in the world and consciously step to it. What are we waiting for anyway?

      Boldness has genius, power, and magic in it, as the saying goes. We must begin, without delay, to sharpen awareness, for this life is moving right along. To lift ourselves out of the fog and see what we can of this universe in our time.

    • Strokes of Virtue

      “Keep the faculty of effort alive in you by a little gratuitous exercise every day. That is, be systematically heroic in little unnecessary points, do every day or two something for no other reason than its difficulty, so that, when the hour of dire need draws nigh, it may find you not unnerved and untrained to stand the test. Asceticism of this sort is like the insurance which a man pays on his house and goods. The tax does him no good at the time, and possibly may never bring him a return. But, if the fire does come, his having paid it will be his salvation from ruin. So with the man who has daily inured himself to habits of concentrated attention, energetic volition, and self-denial in unnecessary things. He will stand like a tower when everything rocks around him, and his softer fellow-mortals are winnowed like chaff in the blast… We are spinning our own fates, good or evil, and never to be undone. Every smallest stroke of virtue or of vice leaves its never-so-little scar.” ― William James, The Principles of Psychology

      On Sunday my bride and I walked fifteen miles around Newport, Rhode Island seeing all that we could in the time we had. We might have driven from place-to-place, we might have chosen a ride service. Then again, we might have simply plunged into the many indulgences Newport offers in food and drink and leisure. But we walked instead, burning more calories than we ate, getting out in the crisp and cold air to navigate city streets and coastal boulders alike. We certainly didn’t leave Newport without enjoying some of its many restaurants and bars, but the central part of our experience was walking.

      The trick is to keep it going. Keep doing the things that bring us to a place of better fitness, greater resilience, deeper connection and richer experience. Most of us have work to do and commitments to keep that prevent brisk walks about town every day, but we can still carve out the time to do something meaningful each day. We can be actively engaged with the world simply by consistently stepping out into it—further and further with every step.

      We are a collection of habits and circumstance, spun around the sun once a year for however long fate gives us. We must rise to meet our better self. To be more resilient in the face of hardship, we must earn it with the things we do each day to be more fit, financially sound, emotionally intelligent, street smart, book smart and with the proper collection of trusted allies. What we do with our time matters deeply, if not to the universe, then surely in how we perceive our place in it.

      The quality of our life lies in our compounding habits. To be healthier than we might otherwise have been, we ought to exercise more and eat better. Even writing that I felt the cliché ripple across the keyboard with a shudder, but we know the universal truth in it, don’t we? When we inevitably get sick or have an accident, that resilient and healthy body of ours will make us more likely to rebound than we otherwise might have been. And we know it to be true that good fitness and nutrition habits allow us to be more resistant to things that a weaker body might succumb to.

      The power of teams comes into play in how we live, for that which we lack ought to be filled in by having the right team around us, just as we fill in a void that they may have. Without the right partner in my own life, I might have opted for an Uber ride back after the first ten miles, but we pressed on and saw nooks and crannies of the city we wouldn’t have seen otherwise, talking about life all the way, while burning calories and locking in memories we’ll reflect on in future days. The people we row with will either propel us to a better future or sink us. Choose carefully and see just how far you can go together.

      Writing this blog every day, I’ve come to see the changes in myself over the last five years. It’s a way to track activity, reflect on what I’ve read or experienced, and to cajole myself beyond complacency. There must be urgency in our days, and the blog is my way of reminding myself to take stock of where I am and get back to it already. I’m surely no ascetic, but I do strive for greater discipline and consistent improvement in all aspects of this brief dance with you. After all, we’re on the same team, aren’t we? Let’s see all that we can in the time we have.

    • Life Change

      “To change one’s life:
      1. Start immediately.
      2. Do it flamboyantly.
      3. No exceptions.”
      ― William James

      Some of us think of radical change but do precious little of it in practice. Instead we opt for incremental change by changing habits or jobs or the way we commute to work. There’s a strong case for incremental change in our lives, for it sets us up for long-term success. Flossing and brushing one’s teeth are good habits that can change your life (and those in close proximity to you) for the better. So is reading and writing every day: The benefits are long-term and tangible and well beyond holding your own at a cocktail party.

      The idea of changing radically and immediately is fascinating when we get stuck in a routine that doesn’t inspire us. When you see people do it, it seems less ridiculous to think you can do it too. I’m more inclined to believe selling everything to sail off to ports unknown is possible because friends have done it. There’s magic in possibility realized, and we all want a bit of magic in our lives.

      William James’ recipe for change is a simple two step approach. Begin now, not someday. And be bold in both your vision and how you communicate it to the world. We shouldn’t go slinking off to some incremental change—we must follow our damned dream to the ends of the earth if that’s what it takes. Changing the bath towels isn’t going to do it.

      Tangible life change is really a combination of bold choices and consistent action. Dreams can be realized in one bold act, but for change to last we have to do the work to make our desired identity stick. Put another way, we can buy a plane ticket to paradise, but if we don’t work a plan for our life when we arrive there it’s nothing but a brief holiday before the world wants us back. Is there anything sadder than returning to something you don’t love after a brief but glorious dance with a dream? Here’s an idea: establish what you love and put yourself in the place where you can best realize it.

      Lately I’ve been talking to people of a certain age about what their exit plan is. What are they going to do when they’re not doing “this”? It turns out most people have a general vision for a future version of themselves, but it isn’t very specific. Playing golf seems to come up a lot. Travel. More time with family. These are all very nice things, but are they bold? Do they stir the fire deep within?

      To be fair, maybe the long-term comfort of a warm hearth was the answer all along. We don’t know what we’ve got ’til it’s gone, as Joni Mitchell reminds us. We ought to ask ourselves why we want change, not just what we want to change. If the why is compelling, the what often seems to take care of itself. Habit formation is easy when the vision is clear. That vision is the person we want to be in this brief dance with light. Being a bit more flamboyant with that vision is the least we can do for ourselves, don’t you think?

    • Another Foray With Writing

      “Mr. Alcott seems to be reading well this winter: Plato, Montaigne, Ben Jonson, Beaumont and Fletcher, Sir Thomas Browne, etc., etc. ‘I believe I have read them all now, or nearly all,’ — those English authors. He is rallying for another foray with his pen, in his latter years, not discouraged by the past, into that crowd of unexpressed ideas of his, that undisciplined Parthian army, which, as soon as a Roman soldier would face, retreats on all hands, occasionally firing backwards; easily routed, not easily subdued, hovering on the skirts of society.” — Henry David Thoreau, Emerson – Thoreau Letters (VI-X) 1848

      Lately I seem to have drifted away from Thoreau. It’s not a deliberate act, mind you, but a full life. Like close friends, sometimes you drift apart, sometimes closer together. Everything has its time. Like those old friends, when you meet up with Henry again you pick up right where you left off.

      It seems my own creative writing is a lot like Alcott’s was in his day. I revisited some old characters yesterday, rallying for another foray with my own pen. Thoreau’s observation is keen, and as with my rowing friend who inspected my hand to see how much rowing I’d really been doing, the results show far more than a few casual statements about production ever will. We are what we repeatedly do, aren’t we?

      With that in mind, I began again. I’ve always been a streak hitter, and do my best when I have a simple goal of doing something every day without stopping. This blog is as good of an example of that as any, approaching five years of posting every day. It’s a lot like flossing before you brush your teeth—once firmly established as part of your identity you don’t easily let it go. Writing a blog is now easy for me, in a way, in that I simply do it straight away or it nags at me all day until I carve out the time to get it done. You have the right to judge the contribution each day, but not the will to get it out there in the world.

      The thing is, that clever observation Henry made to “Waldo” in that letter stings a bit when you don’t follow through. We’ve got to follow through on the things that are most important to us, or forever be judged undisciplined by that voice in the back of our head. Do the work, every day, until the work is done. The rest is just talk.

    • Letting Go

      To live in this world
      you must be able
      to do three things:
      to love what is mortal;
      to hold it
      against your bones knowing
      your own life depends on it;
      and, when the time comes to let it go,
      to let it go.
      — Mary Oliver, In Blackwater Woods

      This is the time of year when the leaves release from the trees and drift in the breeze in waves, becoming a force of nature in their return to the earth. It’s easy to see them as alive—characters in their freedom from the branches that once held them. The tree lets them go in their time, and releases their burden that they may survive another winter season.

      Humans hold on to their own things. Homes full of stuff, people who sap our vitality, positions of honor that sap our soul. Why do we hold so tightly to things that, deep down, we know must be released?

      Identity. We begin to believe that we are that person with that job, or the one who raises those children. For awhile we may be the soccer parent or the blogger, the hiker or sailor or the life of the party. Perhaps even that crazy uncle who says the most ridiculous things and prods nieces and nephews out of their shells. Identity is a tricky thing indeed. We are grounded in it, and let it drive our every decision.

      Human beings always cling to things.
      Practice begins when you stop clinging.
      — Awa Kenzo, Zen Bow, Zen Arrow

      Those trees offer a lesson, don’t they? The tree is rooted in place, reaching for the sky, making the most of whatever season it happens to be in. The leaves are not the tree, but a part of it, nurtured in one season and released in another. Everything has its time. No, the leaves aren’t the tree at all, simply a part of it. It’s the roots that matter far more for the tree to survive.

      What are we rooted in? What do we hold on to far longer than we should? What do we need to let go of to survive another winter and thrive when the season changes in our favor? When the time comes, let go.

    • The Vanishing Act

      “All morning I lay down sentences, erase them, and try new ones. Soon enough when things go well, the world around me dwindles: the sky out the window, the furious calm of the big umbrella pine ten feet away, the smell of dust falling onto the hot bulb of the lamp. That’s the miracle of writing—when the room, your body, and even time itself cooperate in a vanishing act. Gone are the trucks rumbling outside, the sharp edge of the desk beneath my wrists, the unpaid electric bill back in Idaho. It might seem lonesome but it’s not: soon enough characters drift out of the walls, quiet and watchful, some more distinct than others, waiting to see what will happen to them. And writers come, too. Sometimes every fiction writer I’ve ever admired is there, from Flaubert to Melville to Wharton, all the books I’ve loved, all the novels I’ve wished I were talented enough to write.” — Anthony Doerr, Four Seasons in Rome

      Doerr wrote this while helping to raise toddler twins in a vibrant and new place completely unlike the place where he normally wrote—Rome as you may infer from the title. I can relate to this, as a restless pup bounces about behind me, chewing on seemingly everything I once held dear. Puppies are a wonder, and fill the room with joyous energy. That doesn’t make them helpful for concentration and immersion into a place where I might meet the work at hand.

      There is a time and a place for everything. A good part of Doerr’s lovely book is about the experience of being lost in an impossible, chaotic world of new parenthood and a new city. A new puppy may feel both impossible and chaotic, but really it’s simply managing our own time in lieu of the commitments made to that outside of ourselves. I simply give the pup an ice cube to work on and meet my writing somewhere closer to where I was before. Temporary relief, to be sure, but relief nonetheless.

      The thing is, the writing is flowing well, despite any distractions I bring in to my world. So well that I feel compelled to open up the spigot and let it flow more freely. The darkness of late October mornings releases this compulsion. Perhaps it’s an underlying fear of missing out when the skies lighten up, but pre-dawn seems to be magic time for the muse in my mad world.

      There are times when the work seems to flow, as every productive person has experienced in their work, and times when I know the muse has thrown up her hands and abandoned me for more dedicated writers. Until we commit to something fully, we’re just skating the line between attention and distraction. The vanishing act is elusive, wished-for but often not earned. It’s on the other side of comfort and distraction, awaiting only the fully-committed. I’ve learned to say a silent plea to myself each morning: may it be me this day.

    • Be the Lion

      “Let nothing bind you. Transcend right and wrong, good and bad. Move on like a solitary lion. Make heaven and earth your dwelling. Renew! Renew!” — Awa Kenzo, Zen Bow, Zen Arrow

      I say I don’t pay attention to news, but I’m nonetheless very aware of what’s happening in the world. These things tend to bog us down in anger and grief, frustration and dismay at the folly of others. Sometimes, the world is upside down and it feels like we can’t possibly control anything. When life is throwing hand grenades in one party after the other, we may feel this impossible weight. We must get up anyway. Remembering that darkness is always followed by light.

      When we don’t feel like doing much of anything, the best thing we can do is to just begin. The cobwebs eventually slip away and we find ourselves free again. This is how workout routines begin again, and it serves us equally well in creative work like writing. This is how the world keeps turning despite our best attempts to blow it up. Keep moving. Persevere. Don’t let the bastards drag you down.

      Be the lion.