Category: Lifestyle

  • Productive Motion

    Some of us abhor stasis. I can’t imagine sitting in one place for long without some measure of productivity involved. To lie on a beach towel? Only possible with a great book or conversation happening, otherwise I’m out of there. Give me motion please.

    But often motion is just its own distraction. To “fritter and waste the hours in an offhand way”, as David Gilmore put it, can be thought of as scandalous and wasteful, whether we’re moving or sitting around doing nothing much at all. But that’s being human, isn’t it? We all waste some amount of our time in the course of living a full life. But we ought to lean into things that move us forward.

    We know what’s essential for us, why do we fill our bucket with fluff? Because it kills time? Our habits and routines will carry us to greater places or drag us sideways down the abyss. We may have a say in our fate.

    So it is that I’ve begun weeding the routine to foster growth in the productive and important at the expense of the frivolous habitual. A bit more productive exercise, a bit less watching YouTube videos. A bit more reading, a bit less scrolling. It’s amazing where we find the time when we add a bit of selective bias to our habits.

  • To Do, Beautifully

    “My time here is short; what can I do most beautifully?” — As quoted by James Patterson

    This is stoicism in a nutshell. Acknowledgement that our time is limited (memento mori), with the follow on question; what will I do about it (carpe diem) that will resonate most for me and possibly others? That the most successful author in book sales frequently drops that quote serves both the author and those who will hear the call. It’s akin to old friend Mary Oliver’s challenge at the end of her most cherished poem, The Summer Day:

    Doesn’t everything die at last, and too soon?
    Tell me, what is it you plan to do
    with your one wild and precious life?
    —Mary Oliver

    The question of questions for each of us is what to do with our precious time. The answer is usually to waste it in distractions and deferment. Why set course today when we can keep doing what we’ve always done, assuming a tomorrow? We know the folly of this even as we master the art of procrastination. We must feel the urgency in the question and take the steps that lead to our answer. We aren’t here simply to enjoy the ride, but to love our verse.

    That you are here—that life exists and identity,
    That the powerful play goes on, and you may contribute a verse.
    — Walt Whitman, O Me! O Life!

    So begins another day. We can’t control everything, but we can control this next thing. To step into beautiful, and bring light to the dark. In doing so, we may pass the torch to those who would follow. There is only now to make our mark.

  • Momentum in the Moments

    “We should tell ourselves, once and for all, that it is the first duty of the soul to become as happy, complete, independent, and great as lies in its power. Herein is no egoism, or pride. To become effectually generous and sincerely humble there must be within us a confident, tranquil, and clear comprehension of all that we owe to ourselves.” ― Maurice Maeterlinck, Wisdom and Destiny

    We must first reach for our own potential, that we might fully lend it to others. Put another way, we must become increasingly necessary to those around us through the value we bring. Value is our accumulated skills, knowledge and presence applied to contribution. To make a greater contribution, we must build up our value.

    When I look at my career, the times when I’ve been happiest are when I’ve been able to contribute something substantial to the overall cause. The times when I’ve been most miserable in my work are almost always when I feel like I’m not contributing my full value and I’ve lost my way. The thing is, these feelings come well after the work that it took to arrive there, for momentum is built in the moments leading to it.

    This is most obvious in how we feel about our fitness level. If we’re feeling fit, it’s generally because of all the work that led us to physical fitness. Working out can be tedious when we view it as something we have to do. When it becomes part of our identity it’s simply part of our days. And this applies to everything else we do in life: reading and learning, writing and artistic expression, connection to the people in our lives, and our continual development in the self.

    Excellence is a habit. But so is laziness, sloth and a bankrupt soul. Both ends of the spectrum are paths built on the moments that precede our arrival there. We must choose how we spend our days accordingly and build momentum in the right things. So it is that nothing is more important in a brief life than our self development, that we may be more valuable to ourselves and others in the moments to come.

  • Significance

    “What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead.” — Nelson Mandela

    The unsaid part of that quote is that we may make a positive difference in the lives of others or a negative one, both may of course be significant. There are plenty of people who choose the latter path, we may balance that with our positive contribution. Add enough positive and we may break the chain of bad behavior someday. Maybe not in our own lifetime, but hey, we can’t stop now. There’s no rest now in our quest to make a positive difference.

    When we think about the things that are significant for us, the things that anchor us to this time and place, what stands out? Isn’t it the trusted relationships formed? Family and teams and kindred spirits create a common bond and fuel purpose. We rise to meet the needs of the tribe, because the tribe has been there when we needed them.

    When I question why I’m writing a blog, it usually comes down to questions of significance, not what I’m personally getting out of the act. Same for the job I’m in. Does the work matter or is it a means to an end? To matter—to be significant, we must contribute something. What’s it all about Alfie? When you walk let your heart lead the way.

    A word like significance can be overwhelming. We think of someone like a Nelson Mandela making positive change at a global level and believe, “That’s not me”. I bet he had his own moments of doubt along the way during those decades in a prison cell. The answer is to focus on the most immediate—the person right in front of us, or the person reading this blog who has invested some of their own precious time to hear what we have to say (thank you). Together we may create exponential positive change, but it has to start somewhere. Why not with us?

  • The Climb of a Lifetime

    “Just remember, once you’re over the hill you begin to pick up speed.” — Charles Schulz

    The trick is to defer rounding that hill into decline for as long as possible. My personal goal is to be a fit and witty centenarian. Whether that’s in the cards is up to fate, but we all ought to have goals in life, shouldn’t we? Prolonging the active, healthy and vibrant years seems as worthy a goal as any.

    Those people who say it’s better to burn out than to fade away forget the third choice: living a fit, balanced life for as long as we can keep the party rolling. Good habits carry us higher up the hill, bad habits make us round the top more quickly than we’d want. Reckless behavior makes us stumble before our time. We know all of this, we just need to look up now and then to see what we’re straying into. When it comes down to it, we are what we repeatedly do, as the saying goes.

    “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.” — Martin Luther

    As a gardener, I see the parallels to living a good life: Get out there rain or shine, ensure that the roots are well fed, nurture the good and weed out that which will create problems later, ignore the rest. And most important, keep investing in the future. We are tending to a garden we may never harvest, but there’s magic in the act of tending it anyway.

  • Pup Cups

    We have an active 1-year old puppy with a high level of energy and an even higher metabolism. She has developed into a tirelessly enthusiastic frisbee player, an avid hiker and a joyful walking companion. And she has a sweet tooth that none of my previous dogs had. She’s never met a pup cup she didn’t love.

    For those who aren’t familiar with pup cups, it’s basically soft-serve ice cream served in a dog-friendly cardboard cup, usually with a small dog bone on top. Our pup pulls that right out of the way and devours her ice cream treat. The bone is inevitably buried for later wherever she can hide it. Just the good stuff for the pup.

    The thing is, I also like ice cream or gelato, but throwing the frisbee isn’t burning the same amount of calories as chasing it does, so more often than not she’s enjoying her treat while I watch. If you want to see a highly-focused individual in action, watch a puppy lick a pup cup to oblivion. There’s no distraction when it comes to ice cream. In fact, anyone who struggles with living in the moment ought to consider adopting a dog. Every day brings a lesson in the delight of now.

  • The Routine

    You know the old expression, “how you do anything is how you do everything”? Every day I find the truth in it. When we half-ass our way through life, we live a half-ass life. When we put our best into our most important things, we seem to align something with the universe that grants us our best experiences. The lesson is to stop half-assing and do the best we can with every opportunity. Reality is, we’re human and inevitably we’re going to settle into (and for) the routine.

    Lately I’ve been looking at June 1 as a date to begin a new workout routine. This coincides with a fundraiser I’ll be doing this summer, but I’m asking myself, why wait? What’s stopping me from simply starting the routine now and continuing it when the fundraiser starts? And why does my mind need a cause to rise up to instead of simply doing the workout every day without fail?

    We fall into habits just as easily as we fall out of them. The trick is to engrain it into our identity, that we do the things we know we ought to do without mind games. If we’re capable of brushing our teeth and flossing every day, or writing a blog for that matter, then if follows that we’re capable of investing the time to exercise every day or do some other habit that makes us better humans. We’ve already created the proof that we’re capable of following a routine by not doing something we know we ought to do in the first place. So just do it already. Today is even better than tomorrow for the essential things in our lives.

  • Ideas, Dogma and Individuality

    “All leadership takes place through the communication of ideas to the minds of others.” — Charles Cooley

    “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ― Steve Jobs

    If there’s one thing that will define this time in our collective history, it’s the division of people into one camp or another. It’s all dogma and posturing, with little basis in actual reality. Stories are powerful, and “people like us” is compelling precisely because we don’t want to be perceived as “people like them”. It’s all just stories, amplified and accelerated by technology perhaps, but still just stories. We believe what we believe, and choose to follow those who make us feel like we belong to something bigger than ourselves. Sometimes the results are extraordinary, and sometimes they’re a tragic stain on human history.

    The key for you and me is to know that we’re always being sold on a story, and to separate ourselves from the passion of the moment to find the truth within ourselves. That’s easier said than done, especially when the people we surround ourselves with start singing the same song as the lead singer. Who doesn’t love a good singalong? It’s only when we sober up that we realize how foolish the whole thing was. That’s what the passion of the crowd will do, and it’s challenging to remove ourselves from that mosh pit once we’ve been swept into it.

    There’s no doubt that individuals get swept up in the events of their time. Sometimes self-determination isn’t in the cards. But sometimes it is. Logic and reasoning may not be as fun as chanting and clapping and doing tomahawk chops seems to be, but it removes us just enough from the zealotry of the moment to think more clearly about who we want to be. This applies equally to any group-think activity: political, religious, regional, familial and cultural. When we become part of the tribe we may identify with certain beliefs and behaviors as normal and acceptable, while we quickly judge or dismiss rival beliefs and behaviors as naive at best or abhorrent in more extreme circumstances. Wars have been carried out for less.

    The story we tell ourselves about who we are defines us and our place both in the group we find ourselves in and in history. Decide what to be and go be it, but know the risks from making the choice of the individual: ostracized, berated and occasionally burned at the stake. That’s exactly why most people simply go with the flow. But we ought to remember that there’s a price for every decision.

    The thing is, individualism aside, we all want to be part of something larger than ourselves. Being a contributor to a meaningful organization or cause feeds our purpose for being here in the first place. When we separate ourselves from dogma and popular opinion and find that we align with the mission we’re joining, extraordinary things may happen. There’s power in teamwork and shared objectives, after all. We just need to be in it for all the right reasons.

  • Ready Now?

    “It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now. And you may as well do it now. Generally speaking, now is as good a time as any.” — Hugh Laurie

    It’s a theme woven deeply into the fabric of this blog: do it now. I repeat myself not to bore the reader but to remind myself to keep one foot moving forward even as the other is anchored in the moment we’ll soon leave behind. There is only now… and yet we often wait anyway, deferring to tomorrow what we ought to do today. The timing never feels right for some things, and definitely not right for some other things. The stars rarely align just so.

    One of the reasons I publish this blog every day is to maintain the habit of urgency. Writing first thing in the morning most days, I feel incomplete until it’s done. Depending on the circumstances of the moment, I usually stack another daily habit or two on top of the writing to feel like I’ve really done something with the day. This small blog isn’t going to change the world, but it changes my world every single day.

    We must break the habit of deferring to tomorrow what we may do today. Sure, we must also be fiscally responsible and learn the skills necessary to navigate the world we aspire to enter, but we must stop using such logical things as excuses for not doing anything. Small steps forward are still steps forward. And when we develop this bias towards action, when we grow into our future, we surprise ourselves with the momentum.

    Beliefs are formed through routine. Our future positive or negative outcomes are directly linked to what we do now. So it makes sense to stack today with the actions necessary to turn tomorrow positive. Ready or not, the future is coming. Carpe diem, already.

  • About Time

    ‘In headaches and in worry
    Vaguely life leaks away,
    And Time will have his fancy
    To-morrow or to-day.
    — W. H. Auden, As I Walked Out One Evening

    I tend to track time differently than I once did. Now I measure time by the length of my hair or fingernails (weeks versus days since my last trim). I don’t generally look at the clock before calling it a night, for what does time have to do with how tired we feel? Nor do I set an alarm to awaken, I simply wake up. In many ways, I woke up years ago to the folly of time, even if I still follow the rules and show up early (as any civilized adult ought to aspire to). In this way, you might say my relationship with time is complicated.

    When we see time for what it is, something inside us shifts. We become collectors of experiences and embracers of moments rather than maximizers of minutes on the schedule. For all my focus on productivity, at the end of the day I only care that I’ve done the essential few things that move the chains forward for me in the direction I wish to go. The rest float away like all the other past initiatives.

    Writing every day forced me to become an efficient writer. There’s no time to waste on things like writer’s block when you must ship the work and get on to other things. Similarly, other things I do every day become automatic for me, that I may check the box and move on to other things. If that sounds transactional, well, so be it, but it doesn’t mean it’s not the most important thing for me in those moments doing it. When we give something our complete attention for the time necessary to complete it, we may surprise ourselves at just how quickly we can do the work.

    One of the people who works for me was stuck on a presentation he had to deliver to the team, simply overwhelmed by how to structure a slide deck and what to talk about. After being his sounding board for all the built-up stress and despair over the unfairness of having to do this in the first place, I made the deck for him in 30 minutes and quietly sent it to him to personalize in his own way, that he might focus on more important things than a peer presentation. When we get wrapped around the pole on the details of things that aren’t all that important in the end, we waste our time. If experience has taught me anything, it’s to quickly create solutions to problems that I may go back to spending time on more important things. Spending time on my employee wasn’t a waste of my own time, it was an investment in his. I’ll take that trade-off.

    The thing is, I recognize the place that he’s in now in his life. Ten years younger than me, with family obligations that can overwhelm you when you’re just trying to get through the day—I’ve been there, done that. My doing his homework for him wasn’t meant to take him off the hook so much as to show him a clearer future. My priority is to develop an employee who can assess the nature of a commitment and allocate the appropriate amount of focus on it, that he may move on to more essential things. Looking back, I’m sure someone did the same for me once upon a time.

    Life always comes back to our operating system. When we ground ourselves in stoicism, we know that time flies (tempus fugit) and we must therefore seize the day (carpe diem). There’s no time to waste on how we feel about the matter. In the end, the quality of our life is measured in how effective we are at navigating the small things that we may accomplish the big things. What’s bigger for us than using our brief time on this earth on things that matter most?