Category: Lifestyle

  • All Perfect Light and Promises

    Sleep baby sleep
    Now that the night is over
    And the sun comes like a god
    Into our room
    All perfect light and promises
    — INXS, New Sensation

    The days of May grow longer and full of daylight, which means that the early morning hours are brighter and full of their own promise. These are the days when I wake up feeling like I’ve missed out on something special if it’s already light out. I thrive on astronomical twilight and the hope of the coming day. Each morning ought to be celebrated for the ripe potential it offers.

    These are all days to remember, but memories are built on action and an underlying purpose. We aren’t here to make it through the day, but to make something of the day. We feel this most intentionally in the early morning light. For it truly is the start of something new.

    I dwell on early starts and dabble in productivity, for each are a bridge to fulfill the promise of the day. We owe it to ourselves to meet our purpose and potential head-on and make something of each in the brief allotment of time offered. The trick is to be nimble and open to everything that comes our way, without being bogged down by distraction. When you get up earlier than most people you find elbow room to process such things as priorities and purpose.

    What would we give for one more day? Someday we’ll wish for it, won’t we? Get up and greet the morning, and bring to the day everything that would be answered in this question. As the expression goes, this new day wasn’t promised to us, but it is a gift. Feel the energy in the promise, the vibrancy of place, the potential of the start. Amplify that feeling with full awareness and hope. And dance with it.

  • The “I’m Glad I Did” Lens

    “Go live your life. Live it fully, without fear. Live with purpose, give it your all, and never give up.” Effort is important, for without it you will never succeed at your highest level. Achievement is important, for without it you will never experience your true potential. Pursuing purpose is important, for unless you do, you may never find lasting happiness. Step out on faith that these things are true. Go live a life worth living where, in the end, you’ll be able to say, “I’m glad I did,” not “I wish I had.” — Gary Keller, The One Thing

    Without being reckless, what would you have done differently yesterday? How about this year? Who would you spend time with? Where would you linger a beat longer? Where would you have gone if not for the place you stayed instead? What work would you have applied yourself to, worthy of your precious time? In other words, what do you regret leaving off the table in this brief life?

    Perhaps, choose to do it today. Perhaps reach out to that person. Perhaps, linger in the moment when it arrives instead of rushing off to the next urgent thing. Perhaps, book the trip today, while there’s still precious time. Live through the lens of “I’m glad I did” and defer “I wish I had” instead. Be focused. Be intentional. Be bold.

    There is the idea of deathbed regrets. We are all on our deathbed, whether today or a hundred years from now. We ought to feel the urgency in that realization and do something with our time. Through what lens do we view the world? Choose the “I’m glad I did” lens. We probably won’t regret it.

  • Accumulating Life’s Treasure

    “Why be saddled with this thing called life expectancy? Of what relevance to an individual is such a statistic? Am I to concern myself with an allotment of days I never had and was never promised? Must I check off each day of my life as if I am subtracting from this imaginary hoard? No, on the contrary, I will add each day of my life to my treasure of days lived. And with each day, my treasure will grow, not diminish.” ― Robert Brault

    A week ago, hearing extraordinary live music on a beach in the tropics, we danced to the last note of the evening. The thing about dancing on beach sand is there’s only joy and motion. Nobody is stepping on another’s toes. You simply dance and celebrate the moment for all that it offers.

    The next morning, walking out on that beach, you’d hardly know that there was buried treasure there. The band was long gone. So too were the dancers. All that was left was the beach sand and the surf in the distance. Each trained to keep their secrets. The moment was gone, but the memories remain, at least for now. Another memory, to be treasured.

    We tend to forget, in the passing of the years, that we’re accumulating memories and experiences on our way to becoming who we are now, who we will be tomorrow. Life is a brief dance, but it is surely a dance. The treasure we accumulate in a lifetime is made up of moments that become invisible but for our memories and a few photographs. Shouldn’t we wonder, as we begin each day anew, what will we add to our treasure today?

    Buried Treasure
  • The Whisper of the Window Seat

    The more I travel, the more I believe there are two types of people in this world: those who would block out all the noise and retreat into themselves, and those who are actively engaged with everything and everyone around them. This might be best observed on a plane, where the window seat becomes a portal to the universe for those actively looking out the window, or alternatively, closed the entire flight that the traveller may forget that they’re propelling tens of thousands of feet above the earth in an aluminum tube. Take those two travelers and bring them into a room or a garden and I’d bet most would behave similarly.

    I’d like to believe that I’m actively engaged in the world, but still own noise cancelling headphones and resent the person in front of me for reclining their seat. I celebrate the input I seek from the world, yet resent encroachment from that which I don’t. Does that make me complex, or practically engaged? I’m a work in progress either way; with stoicism as a lens for which to see the world.

    Given the choice, would you choose an aisle seat over a window seat? Would you take one for the team and sit in the middle seat? These are choices that say a lot about us. The aisle offers flexibility—you can stand up any old time you want to so long as that fasten seatbelt sign isn’t illuminated. Yet you’re constantly encroached upon by (seemingly) every person bumping into you as they pass by. There’s joy but also despair in the aisle seat, presented to you in a jolt just as you doze off.

    That middle seat must be suffered. You know exactly what you’re in for, and usually, that vision is realized. There’s something very stoic about traveling in the middle seat. Amor fati—love of fate. We accept the universe as it comes to us. All we can do is cross our arms and take the air miles. If you’re lucky, the person in the window seat is a kindred spirit and has the shutter open for you to catch a partial view of what might have been.

    The more I travel, the more I want the window seat. Sure, you’ve got to manage your bladder trips wisely, but otherwise you’re in a place of least possible encroachment under the circumstances with the most opportunity for wonder just an open shutter away. We’ve all got such a short trip in the big scheme of things, why not be open to experience as much as possible? Everything but that reclining seat, anyway.

  • Thoughts From An Early Morning Starbucks Line

    Standing in line at a grocery store or a restaurant, or waiting for the time to eat, we don’t need to waste our time. We don’t need to “wait” for one second. Instead, we can enjoy breathing in and out for our nourishment and healing. We can use that time to notice that we will soon be able to have food, and we can be happy and grateful during that time. Instead of waiting, we can generate joy.” — Thich Nhat Hanh

    We’re all working to process something in our lives—big and small things alike. This morning I was processing the benefits and drawbacks to skipping sleep for an early morning flight. It’s not my first rodeo when it comes to such things, and nothing that happens today will shake my belief that starting your day before the world wakes up offers a necessary head start.

    I contemplated this in the Starbucks line, chock full of groggy caffeine junkies looking for enlightenment, or maybe just a lifeline to the day. I didn’t need a lifeline, merely validation of a long-held habit of coffee equalling go. Standing in line, I recalled the gist of Thich Nhat Hanh’s quote, if not verbatim, and settled into a quiet celebration of life. The coffee surely stimulated the conversation between the ears later, but why wait? Life is now, caffeinated or not.

    Some minor travel-related inconveniences like a slow moving line are no reason to grumble. It wasn’t long ago when we missed the close proximity of a crowd. Traveling again is a reason for joy, and so too is reviewing an early start to the day while awaiting the miracle of coffee.

  • The Joy of Throwing Axes

    When you think about the combined activities of drinking alcoholic beverages and throwing axes around in a room, one might fairly ask the question, “what’s the worst that could happen?” and come up with some cringe-worthy images. Yet humans have been throwing sharp objects while drinking for as long as there have been humans and sharp objects to throw. We’ve just moved the throwing of said objects into a controlled environment.

    The act of throwing an axe is surprisingly easy and intuitive. If you closed your eyes for a moment and imagined throwing an axe you’d likely have a proper go of it on your first attempt. And so it is in when you’ve lubed your brain with a beverage or two. Rest assured there’s always an adult hovering around to make sure the basics are covered. Basics like proper respect for a deadly object.

    Axe throwing is done in a cage. The host accepts your money, has you sign away any liability and sprays the cork wall with water to moisten it, so that the axes sink in more often than bounce off the target (I’m guessing it also extends the life of the cork). After a few minutes of basic instruction, you go about throwing axes.

    The axes themselves are light stainless steel in a couple of sizes, so you don’t have to be Conan to throw the axe. The target itself is projected onto the cork, giving you a clear idea of what you’re throwing at. As with darts, you can receive progressively more points the closer to the center you get, but as with Skee Ball there are a couple of enticing small targets where you can score higher if you hit them or much lower if you miss. The rules of the arcade and life apply: It’s all about risk and reward. If you’ve played either darts or Skee Ball you’ll know where to throw. And that’s a good thing, because after all, people are drinking.

    The act of throwing an axe and sticking it into the wall is profoundly satisfying and exhilerating. Our ancestors would be proud of us, sort of, for keeping the family trade alive. Or maybe they’d look around and wonder why they bothered to keep the gene pool going with all that fighting and impaling back in the day. Still, I bet they’d be a ringer in a game of axe throwing.

    This may seem a trivial pursuit, and perhaps a trivial blog post too. Then again, life is about plucking joyful moments out of thin air. With all the stress and darkness in the world, it’s fun to do something completely primordial and delightfully analog. Go throw an axe—I dare you not to smile from ear-to-ear.

  • Juggling Less

    “Work is a rubber ball. If you drop it, it will bounce back. The other four balls—family, health, friends, integrity—are made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered.” ― Gary Keller, The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results

    We all juggle so much in our days, and prioritize the things that feel most urgent in the moment. Sometimes these are the most important things too, but often they’re simply the most urgent. Living in a state of urgency is no way to go through life. Sooner or later we’ll drop the ball on something central to our core. Deep down, we know what we’re losing our grip on while we try to juggle everything else.

    Coming back to the central questions helps: what is our why? Why are we here? What is the point of our being, here and now? What are we building towards—what are we becoming? And in the process of becoming, what are receding from? For we simply cannot stretch in every direction, we must choose what to move towards and what to move away from.

    Taking the time to reflect on these things is a lens that clarifies what to prioritize. When we see what is most essential to us it makes our daily choices obvious. The chorus of urgent will always try to steal our time, our momentum, our health and our identity. We have to prioritize our essential. The answer may be less juggling.

  • Going Further

    “All people, no matter who they are, all wish they’d appreciated life more. It’s what you do in life that’s important, not how much time you have or what you wished you’d done.” — David Bowie

    “If you feel safe in the area you’re working in, you’re not working in the right area. Always go a little further into the water than you feel you’re capable of being in. Go a little bit out of your depth. And when you don’t feel that your feet are quite touching the bottom, you’re just about in the right place to do something exciting.” — David Bowie

    How did you spend your time in the last 24 hours? Did you find yourself out of your depth? Someplace exciting? I hope so. My own time was spent digging a ditch for a drainage pipe, and then filling it in again. And I tried a new way to cook bone-in pork chops and corn on the cob. On the surface, none of this is particularly exciting, but it was all unique experience compared to the norm. Life is about trying new things to see what we’re capable of, after all. Sometimes those new things seem pretty mundane.

    The point is to do more things out of our comfort zone. I’ll never be a rock star, but I’ll keep trying new things in this lifetime. I can confirm that 26 meters of ditch digging teaches you a few things about yourself. There was always going to be sweat equity paid this weekend, whether a hike or a long walk on the beach. Both of those sound a lot better than digging that ditch, but I’ve done each many times in my life. The ditch informed. And now that it’s done, I will take that labor with me to the next decision I make down the road.

    Choosing adventure and experience over the routine is a path towards a larger life. But so too is choosing the small challenges that everyday living presents to us. We won’t always be up on a stage with the spotlights on us, but we can all appreciate life a bit more. Doing more is the way.

    David Bowie might have been a rock & roll star, but he was also an avid reader, who would look around at all the books in his library mournfully, knowing he couldn’t possibly read them all in his lifetime. We all feel that way about something in this brief lifetime. All we can do is live with urgency and celebrate what we manage to get to in our days.

  • Keeping On

    I don’t want to wait anymore I’m tired of looking for answers
    Take me some place where there’s music and there’s laughter
    I don’t know if I’m scared of dying but I’m scared of living too fast, too slow
    Regret, remorse, hold on, oh no I’ve got to go
    There’s no starting over, no new beginnings, time races on
    And you’ve just gotta keep on keeping on

    — First Aid Kit, My Silver Lining

    At a work event this week I looked around the room at the characters in the play. I’ve known them all so long, and yet only know a few of them very well. Some of the older characters talk of retirement and moving on, some of the younger characters openly plot their next move. I don’t play either of those parts, yet I’m still in the game.

    Building something tangible in our lives is really nothing more than showing up every day and being an active player. Life is humbling and teaches us we can’t have it all, and some will have more than perhaps they deserve. There are things we simply can’t control in this world, yet so much we can influence when we apply energy and focus on what matters most.

    We know when we’re running hard. When we’re pushing ourselves into new places. And we know when we ease off more than we should. Life is this balance, lived on the tightrope of commitments and aspiration while the winds of change swirl around us. Putting one foot in front of the other is really the only way forward. Still, we must ask ourselves, are we moving in the right direction? When should we follow another line?

  • Optimizing the Interval

    “Several hours or several years of waiting is all the same when you have lost the illusion of being eternal.” — Jean-Paul Sartre, The Wall

    “Those who are truly decrepit, living corpses, so to speak, are the middle-aged, middle-class men and women who are stuck in their comfortable grooves and imagine that the status quo will last forever or else are so frightened it won’t that they have retreated into their mental bomb shelters to wait it out.” — Henry Miller

    On the face of it, this pair of quotes might feel morbid and dark, but they’re simply pointing out the obvious. Memento mori: we all must die, so what will we do with the time left to us? We ought to make it something worthwhile. And so it is that at some point in our lives we truly recognize that someday our time will end. That moment of realization until the last moment of our lives is our interval. We owe it to our fragile selves to optimize that interval.

    Given the outcome, shouldn’t we stack as many healthy, fully vibrant and alive days into that interval as possible? Lean in to consistent exercise and good nutrition, that we might not one day surprisingly soon erode into a shell of ourselves. Read the great books now, that we might build our foundation stronger, and sit at the table of the greatest minds awaiting our arrival. Contribute something tangible in this world, not to be remembered, but to sustain the positive momentum the best of humanity offers. These are worthy goals for an interval as shockingly brief as this.

    Several hours or several years are just the same, friends, we must seize what flees.