Category: Lifestyle

  • The Only Life

    “You have to go the way your blood beats. If you don’t live the only life you have, you won’t live some other life, you won’t live any life at all.” — James Baldwin

    There our days to dance and dream and mix it up with the world. And there are days when we must bow to the will of the universe. We must never forget that our time in the light is so very brief, and have the agency and courage to go our own way while we are healthy enough to do so. We must never bow out before our time—not in years lived but in the life we put into our years.

    I heard today that Tim Wakefield passed away. You may not know who Wakefield was, but every Red Sox fan does. And everyone at the Jimmy Fund raising money to fight cancer does. Wakefield was by all accounts a class act and an advocate for those in need. The universe doesn’t spare such people from an early expiration date. In fact it seems the universe grabs some of the best well before their time simply to remind us that we all must die. Memento mori.

    “Only the good die young.” — Billy Joel

    We can’t control everything in our lives, but we can fill each day with direction and purpose and a little audacity. It’s bold to go for what we most want in our lives, because so very few people actually do it. We must look squarely at the briefness of life and choose to be more deliberate with our one and only. Be more bold. Today. For tomorrow is never guaranteed.

  • Celebrate and Savor

    “The thing about knowing you’re doing something for the last time is that it takes the joy right out of it.” ― Lynda Rutledge, West with Giraffes

    I walk through life with a reminder in my head: We may never pass this way again. Not the Seals & Crofts song, for that would leave me stuck in the 1970’s forever, but that phrase. And so it is that I bring more awareness to the things that I do, the conversations I have, the waterfalls and iconic artwork and scenic vistas I encounter. This may be the one and only time this living soul meets this person or encounters this spot, so try to make the most of it.

    It’s a very stoic thing to say to oneself; we may never pass this way again. Marcus Aurelius would nod his head at the phrase, and find it familiar. He famously wrote a few reminders to himself about the urgency of the moment, giving us the gift of Meditations, a book everyone should read and linger with in their lifetime:

    “Think of yourself as dead. You have lived your life. Now, take what’s left and live it properly. What doesn’t transmit light creates its own darkness.” ― Marcus Aurelius, Meditations

    There’s truth in Rutledge’s statement, for we can suck the joy right out of the moment believing it to be the last dance. Or alternatively, we can simply dance. Memories linger in moments of deep meaning. This begins with awareness of the fragility of our time together. It’s not a cause for sadness but celebration. We are dancing in this moment together! We might go through life believing our best moments are slipping away from us or live in the moment believing we’ve hit the lottery. Haven’t we?

    We ought to go through life in this way, not mourning what will soon pass but appreciating what we are doing, where we are, who we are with, now. It’s a joyful moment when we celebrate and savor it.

  • My Love and I

    The water is wide, I can’t cross o’er
    And neither do I have wings to fly
    Give me a boat, carry two
    And both shall row
    My love and I
    — Pete Seeger, The Water is Wide

    There’s a marriage occurring in the family this weekend, and it got me thinking about my own. I’m approaching three decades together, which makes us uniquely qualified to talk about long-term relationships, I suppose. But then I look at my in-laws, married for 61 years and counting, through the epic highs and devastating lows that a couple of humans can experience together. It makes me wonder about the years to follow, having ridden that roller coaster along with them for almost half of their marriage. As my favorite Navy pilot used to say, “I’ve seen the future and I don’t like it”. But we can still make the most of it. Amor fati.

    Life’s challenges are best endured together. We are each distracted and busy, annoyed at times with the world and with each other, but we return to each other always. A marriage can be seen as a boat that rides out the storms and keeps a relationship alive. Or you can look at it as a contract between two able-bodied people who agree to stick it out together when one or both are not so able-bodied anymore. We generally meet our mate when we’re at our peak fitness level and full of potential. They see that potential and bet on us, as we do with them. Sometimes that bet works out really well, and sometimes it doesn’t. But the thing about humans is that we’re at our best when we invest ourselves in others. The load is heavy enough as it is. Better to carry it together.

    Now everyone dreams of love lasting and true
    Oh but you and I know what this world can do
    So let’s make our steps clear that the other may see
    And I’ll wait for you, and if I should fall behind wait for me
    — Bruce Springsteen, If I Should Fall Behind

    We forget sometimes, in our focus on meeting the moment, that we are life partners until the end. Life reminds us of our fragility, in body and in spirit. We lift each other up or drag each other down, and this becomes habituated. Simply put, the dynamic in a relationship becomes our normal. Best to have a partner that lifts with us, rather than drag us down constantly. I’m blessed with one of those. I hope you are or will be too.

    So how does a marriage endure? There’s no secret, really. It’s all the things you’d expect: patience and love, listening and lingering in moments together, appreciating the best and accepting the less-than-best about each other. But I think it’s mostly about feeling gratitude for having found someone willing to row that boat with you across the wide water. Someone who will wait for us to catch up to where we ought to be, as we will for them when they fall a step behind (knowing deep down it’s usually us falling behind). There are no secrets to long relationships, there’s only the commitment to seeing it through.

  • In September

    I saw you standing with the wind and the rain in your face
    And you were thinking ’bout the wisdom of the leaves and their grace
    When the leaves come falling down
    In September when the leaves, come falling down
    — Van Morrison, When the Leaves Come Falling Down

    The puppy is having her first autumn, and in New Hampshire no less. She’s entered a place of magic and grace, playing for a short time only, beginning with the last of the harvest and ending with the chill of Halloween. These are the days. She spends them chasing squirrels and the falling leaves. I spend them seeing the world with a new perspective once again.

    Life is change. Autumn offers change in abundance. We dance with it or go about our business as always, but we ignore it at our peril. Blink and you miss it, as they say. That goes equally well for the years flying by as it does for the foliage. The peak in most of New Hampshire is in early October, before things brown out and the leaves come falling down. The season is over before we know it, so don’t blink: step out into the world fully aware of the gift.

    Our own seasons are playing out as well. We must celebrate the days as they greet us, forever embracing our place in the world. Puppies awaken with a zest for life, and shouldn’t we too? The leaves whisper their advice as they return to the earth: dance with our season of magic. Carpe diem.

  • Inflexible Disciplines

    “I have always believed that exercise is not only a key to physical health but to peace of mind. Many times in the old days I unleashed my anger and frustration on a punching bag rather than taking it out on a comrade or even a policeman. Exercise dissipates tension, and tension is the enemy of serenity. I found that I worked better and thought more clearly when I was in good physical condition, and so training became one of the inflexible disciplines of my life. In prison, having an outlet for one’s frustrations was absolutely essential.” — Nelson Mandela, Long Walk to Freedom

    Life spins along at a rapid clip. It’s easy when we’re busy to push some things to the side and realize one day that we haven’t done something essential for some inexplicably long time. Habits we’ve folded into our identity can slip away in a few weeks of inaction. If we are what we repeatedly do, we are also what we repeatedly don’t do. So we must zealously hold on to the things we want in our lives. I can’t help but think of Nelson Mandela as I write that. He had a rigid exercise routine throughout his life that began at 05:00 every day. This carried him through his worst days in prison through his best days as President of South Africa. Who am I to use excuses for not being more disciplined?

    This idea of inflexible discipline is the key. We all must have our line in the sand of what we will always do or not do. This is our core identity. For me it includes writing and publishing something every day, along with a key set of other habits I track daily. A fitness routine is woven into that essential habit list, but it comes and goes like the breeze. As with writing, it has to be a box that must be checked every day. And as with writing, it’s better to check that box early in the morning before life’s distractions stack up against us. Like Mandela and others in human history who represent a disciplined life of fulfillment and transcendence from the ordinary.

    Our actions determine who we are and will be. It seems that being inflexible with ourselves may be the difference between reaching a desired identity and forever punting it away. Decide what to be and go be it, as the Avett Brothers put it so well. Being it begins today and every day.

  • We’re All Carried Along

    In the middle of the night
    I go walking in my sleep
    Through the desert of truth
    To the river so deep
    We all end in the ocean
    We all start in the streams
    We’re all carried along
    By the river of dreams

    — Billy Joel, The River of Dreams

    Some people seem to remember every dream. Some of us remember precious few. Is it the sign of intelligence to remember? Is it a sign of peace of mind to forget? Who’s to say?

    This is post number 1919, a river of words placed just so, to join the countless other words swirling through space and time for as long as there’s an Internet and a pale blue dot. Words are our dance with infinity. And I have to re-read most posts to recall what I was saying at the time. That my words are deeply familiar to me is reassuring, but I’m not that person who remembers everything. I’d be a terrible actor, trying to remember his lines. Yet I can sing an old Billy Joel song I haven’t heard in years and largely get it right.

    Memory and dreams are funny things. Is this too few active brain cells or too much focus on focused on this day and what’s to come? I’m not sure, but I’ll live as deeply as this dream carries me, and keep writing about it, carried along with the current of time to the ocean of infinity.

  • A Few More Times

    So before we end
    And then begin
    We’ll drink a toast to how it’s been
    A few more hours to be complete
    A few more nights on satin sheets
    A few more times that I can say
    I’ve loved these days

    — Billy Joel, I’ve Loved These Days

    When we love the days we’re passing through, it becomes easy to believe that they’ll always be just as they have been. But we know this to be untrue. We see the changes in those around us, and in ourselves. Life is about the passing from these days to whatever will be next, and so on and on, until we too pass. This is our song, and the band will one day play on without us. So it goes.

    It occurred to me that I haven’t spoken to two people recently who were part of every waking moment of my life when they were growing up. A few text messages, a brief “hello, I’m thinking of you” now and again. We all get busy: our children move away to build their lives, our parents and siblings and closest friends move across the dance floor and out of sight, coworkers change jobs or retire, and even our favorite barista or waitress moves on to other things. Life is change.

    A puppy came into my life, changing my world for the better in most ways, but changing my days profoundly. There are things that must be done when you have a young one in the house. There are things you must consider when you go out for any amount of time. There are few things more disruptive than this, yet so fulfilling at the same time. Puppies, like children, fill empty spaces and time in chaotic and beautiful ways.

    This week we finished a bathroom renovation that took entirely too long to wrap up. It became an ongoing joke that the two-week project might become a two-year project. Other than adding a puppy or baby to your life, a home renovation project is one of the more disruptive ways to flip your routine upside down. This summer we managed to do two of those change agents at the same time. No wonder it feels at times like I’ve lost my bearings.

    But just like that, the puppy is settling in, the renovation is done, and summer is over. We blink and we miss it. So don’t blink if you can help it. Yes, I’ve loved these days, but don’t they just fly right by?

  • Swapping Idols for Vanaprastha

    “The first ashrama is brahmacharya, the period of youth and young adulthood dedicated to learning. The second is grihastha, when a person builds a career, accumulates wealth, and maintains a family. This second stage seems fairly straightforward and uncontroversial, but in this stage the Hindu philosophers find one of life’s most common traps: People become attached to its earthly rewards—money, power, sex, prestige—and thus try to make this stage last a lifetime. Sound familiar? This is another description of being stuck on the fluid intelligence curve, chasing Aquinas’s four idols—money, power, pleasure, and honor—that lead to self-objectification, but that never satisfy.
    To break the attachment to these idols requires movement to a new stage of life, with a new set of skills—spiritual skills. The change can be painful, Acharya said, like becoming an adult for a second time. And it means letting go of things that defined us in the eyes of the world. In other words, we have to move beyond the worldly rewards to experience transition and find wisdom in a new ashrama—and so defeat the scourge of attachments. That ordinarily occurs, if we are diligent, around age fifty.
    And that new stage? It is called vanaprastha, which comes from two Sanskrit words meaning “retiring” and “into the forest.” This is the stage at which we purposively begin to pull back from our old personal and professional duties, becoming more and more devoted to spirituality and deep wisdom, crystallized intelligence, teaching, and faith.” — Arthur C. Brooks, From Strength to Strength

    Arthur C. Brooks seems to be everywhere at the moment, bouncing between podcast interviews like mad as he hits the circuit to discuss his latest book with Oprah Winfrey. I’m a step behind that book, still lingering with the one he published last year quoted from above. But based on the interviews I’ve listened to, it feels like the themes from one book flow right into the next. That I’m lingering so long on the transition from fluid intelligence to crystallized intelligence tells you all you need to know about my own particular stage of life.

    Books are stepping stones. The path I’ve been on in my reading leads me from one book to the next, and one interview with the author to the next, which points out more source material to dive into, and so on. Life is about growth and becoming. How we cross the stream depends very much on the stones we land upon, and where they lead us next. At some point in our lives (if we reach awareness) it feels natural to stop chasing idols and begin finding wisdom.

    So here we are, figuring out this journey to becoming what’s next for us. The ashramas listed above are one clear indicator that nothing we’re sorting through is unique to us, it’s a human condition of growth and change and reconciliation with the entire process. Writing surely helps, but do does reading and seeking out the perspectives of those who have gone there before us. This is the time in my life when diving deeply into spirituality and wisdom feels like the natural next step. Apparently I’m moving into vanaprastha, with the urge to walk out into the forest but still carrying the obligations of that stage of earthly rewards, grihastha. How about you?

  • All the Miracles

    “To be alive, to be able to see, to walk, to have houses, music, paintings—it’s all a miracle. I have adopted the technique of living life from miracle to miracle.” — Artur Rubinstein

    We get tired sometimes, and forget about miracles like being born at all, in this time, relatively healthy and of sound mind. We’re blessed, but still find things to complain about, to compare ourselves against, to make us feel less of a miracle than we are. Isn’t that a shame? We ought to dabble in magic and dance in the miracle of where we are, and instead we dwell on the incremental differences between us.

    I went out in the rain for a walk with the puppy. She’s not so much a puppy now, but still curious and a little fearful of the unknown things around her. But she loves the rain tickling her skin and the feeling of cold, wet grass on her belly. We can learn a few things seeing the world through the eyes of the youngest among us. Puppies and toddlers experience the miracle differently than adults do. We know it’s not practical to dwell on every little thing—we’d never get anything done! But what are we really doing anyway?

    Now and then I get tired of things as they are. Routines are made to keep us in line, but are inherently routine. That we take all the miracles around us and dull them down to average is very adult of us. But is it any way to live?

  • Talkin’ to Myself

    Talkin’ to myself and feelin’ old
    Sometimes I’d like to quit
    Nothin’ ever seems to fit
    Hangin’ around
    Nothin’ to do but frown
    Rainy days and Mondays always get me down
    — The Carpenters/Adam Williams, Rainy Days and Mondays

    Rainy days and Mondays never really drag me down. Sure, we’ve had way more rain than we should this season, while others aren’t getting nearly enough of it. I can fret about climate change but I don’t usually care that it’s raining or sunny on any given day. Likewise, I don’t worry all that much whether it’s a Monday or a Saturday, as each is a gift. The key is whether you feel in control of your days or whether you feel someone else is controlling them. We can’t control the passing of time or the weather, only our reaction to it. The jury is still out on whether we collectively have the fortitude to do anything about climate change.

    I saw a friend the other day who parroted the dangers of “mass murderers swarming crossing the border and descending upon innocents across the country”. I didn’t have the energy to get in a debate with him, having learned during the last two elections in the United States that people are going to believe what they believe and you just can’t force an alternate story line upon a zealot. It made me sad to see another one gone though, reminding me of that closing moment in Invasion of the Body Snatchers when you realize someone you once believed in had switched over to the dark side. Sometimes you just want to scream. But like the weather, this is a reaction we can choose or opt out of. Instead I focused on what we had in common.

    The quality of our lives is always going to be about who is controlling our time and our belief system. When we accept that some things are out of our control, we learn to work with what we can. Amor fati. Our beliefs, on the other hand, can be developed independently of what those around us may believe. We may yet become who we want to be in this life, and we ought to have faith in others to find a way forward too.

    Lately my posts have been all over the place in both content and when they’re published. It’s a sign of a complicated life, perhaps, or maybe it’s just the time bucket I happen to reside in at the moment. Either way, it’s documented and best viewed through the lens of time. What I’m sure of is that I’ve often wanted to quit, but just keep writing anyway. That’s how life works too. Just keep showing up and doing the work and things usually work out in the end. Nothing to be down about at all, really. Just one soul in a wild world, talking to himself.