Alexandersmap

    Category: Lifestyle

    • Soundtrack Memories

      In the last few days, a trio of musicians have passed away. They say these things happen in threes, and there you go. Jimmy Buffett, Steve Harwell from Smash Mouth and Gary Wright all passed away within a couple of days of each other. Each is a part of our soundtrack in their own way, and certain songs remind us of special moments in our lives when it was playing. Memories are funny things, and songs, like scents, bring the past back in waves.

      Well, I think it’s time to get ready
      To realize just what I have found
      I have lived only half of what I am
      It’s all clear to me now
      My heart is on fire
      — Gary Wright, Love Is Alive

      There always seemed to be a Gary Wright song playing for awhile there. Especially Dream Weaver but Love is Alive wasn’t far behind. Together they’re an integral part of the life of anyone who listened to popular music in the 70’s. Gary was a musician on George Harrison’s All Things Must Pass album, which seems appropriate to bring up at the moment. We keep seeing examples of it, and our lesson is clear: Memento mori, friend. Carpe diem…

      So much to do, so much to see
      So what’s wrong with taking the back streets?
      You’ll never know if you don’t go
      You’ll never shine if you don’t glow
      Hey now, you’re an all star
      Get your game on, go play
      Hey now, you’re a rock star
      Get the show on, get paid
      And all that glitters is gold
      Only shooting stars break the mold
      — Smash Mouth, All Star

      Smash Mouth was a shooting star at a time when the entire music industry was swirling with exciting new music. I’ve often thought I’d use these lyrics one day, I just didn’t anticipate it would be at the death of their lead singer. The thing about shooting stars is that they burn out quickly. Harwell’s lifestyle apparently led to his early demise at 56. I know someone trying to kill themselves with alcohol and had a cousin who did. Alcohol can be a demon that grabs ahold of its victim and drags them down to depths unexpected when they start dancing with it. I feel for his family and friends.

      Most mysterious calling harbor
      So far but yet so near
      I can see the day when my hair’s full gray
      And I finally disappear
      — Jimmy Buffett, One Particular Harbor

      Jimmy Buffett had twenty years on Harwell, but it still felt like he passed way too soon. His impact on my own soundtrack is obvious, as I’ve inserted him into three blog posts in the three days since I heard that he’d passed away. Each of these musicians filled some part of our lives, and by extension the lives of those who live on the periphery and catch the tune as they’re making their own memories. Music and memories are viral in that way. The music lives on, as we all say, but the world feels a bit emptier today than it did just a few days ago. Each of them filled the world with song. Doesn’t it fall on us to pick up where they left off?

    • Dog Mirrors

      “Because of the dog’s joyfulness, our own is increased. It is no small gift. It is not the least reason why we should honor as well as love the dog of our own life, and the dog down the street, and all the dogs not yet born. What would the world be like without music or rivers or the green and tender grass? What would this world be like without dogs?” — Mary Oliver, Dog Songs

      The thing about having a dog in your life is they’re part of everything in your life. Everything you do from the moment they come into it until they depart from this earth entirely too soon is about engagement and love. We humans either rise to meet our moment with our canine companions or we fall short. We ought to rise, but can readily think of examples of those who don’t. Simply put, not every person is worthy of a dog.

      I grew up with dogs, but that didn’t mean I was always worthy of having one in my life. A few years there during my twenties I wasn’t ready for that kind of commitment. That was a good barometer for many other aspects of my life at that time. I’d like to think I’ve grown into the role as a mature adult. Perhaps the jury is still out on me, but I give more time than I take away from my pup and every other responsibly I embrace.

      She seems inclined to be with me, and excited when I return. May it always be so, but that’s up to us. People who expect loyalty and discipline without earning it with love, patience and presence miss the mark. Dogs, like children, are mirrors reflecting all that we give to them. That dogs filter much of where we fall short and amplify love is precisely why we ought to prove our worth more. Patience is acquired through presence and a commitment to see things through. A dog informs us of just how far we’ve come in our progression towards generosity and love.

    • End of Summer Song

      The cry of the cicada
      Gives us no sign
      That presently it will die.

      — Matsuo Basho

      Summer slipped away quickly this year. It always does, really, but especially when the weather is uncooperative for large swaths of outdoor living time. So it goes.

      The cicadas signal the dog dats of summer but also its end. We know the signs of autumn by now, and it begins with that uniquely mournful song that they make from the trees. Their time is now, the cry, and so too is ours.

    • Changing Filters

      “From every pore or living cell of our bodies and from all our senses we are getting feedback from reality. But we are filtering things out constantly. Who’s doing the filtering? Our conditioning? Our culture? Our programming? The way we were taught to see things and to experience them? Even our language can be a filter. There is so much filtering going on that sometimes you won’t see things that are there.” —

      Having dinner with some bright people, Anthony De Mello came up. And I perked up. Not enough people reference De Mello, and I appreciate when someone does. To have read his book Awareness is to shake the tree of what we believe. To read it again and again to absorb what he is telling us is to change our filters. We see the world and our place in it differently.

      “You only change through awareness and understanding. When you see a stone as a stone and a scrap of paper as a scrap of paper, you don’t think that the stone is a precious diamond anymore and you don’t think that that scrap of paper is a check for a billion dollars. When you see that, you change.” — Anthony De Mello, Awareness

      The irony of De Mello coming up at all was the group I was with were highly-driven people in my career. They are all fueled by purpose and passion beyond making money, and sometimes you don’t see the truth right in front of you. It prompted me to re-read passages from Awareness again, to clear my filters.

      It helps to do regular maintenance on ourselves. What we believe is often just acquired filters. Changing these filters opens up a whole new perspective.

    • Existing Determinedly

      “The content of our truth depends upon our appropriating the historical foundation. Our own power of generation lies in the rebirth of what has been handed down to us. If we do not wish to slip back, nothing must be forgotten; but if philosophizing is to be genuine our thoughts must arise from our own source. Hence all appropriation of tradition proceeds from the intentness of our own life. The more determinedly I exist, as myself, within the conditions of the time, the more clearly I shall hear the language of the past, the nearer I shall feel the glow of its life.” — Karl Jaspers, Philosophy of Existence (Existenzphilosophie)

      This idea of reading and weaving the philosophical work of past greats into our own lives today is nothing new, yet so many only read new books. If these new books are inspired and drawn from the great thinkers of the past, then doesn’t it make sense to dive deeply into the source material? Put another way, if we are to be a part of the Great Conversation, we must first be conversationally competent. Seek first to understand, then to be understood, as Stephen Covey put it.

      Sitting at the dinner table with some highly intelligent people this evening, the conversation moved from business talk to philosophy, history and religion. Being able to keep pace with these folks doesn’t elevate me to a place of prominence, but it surely makes the evening more interesting than it otherwise might have been. It also makes me more inclined to speak up, and to be listened to by others. Of course, we don’t seek knowledge to be more interesting, but to dive deeper into our own development as human beings. What is the glow of life but feeling fully engaged in the moment? Of rising to meet it?

    • The Freedom of Inaction

      “Nature knows no pause in progress and development, and attaches her curse on all inaction.” — Johann Wolfgang von Goethe

      “The human race is a monotonous affair. Most people spend the greatest part of their time working in order to live, and what little freedom remains so fills them with fear that they seek out any and every means to be rid of it.” — Johann Wolfgang von Goethe

      The 28th of August is Goethe’s birthday, so I thought it fitting to reflect on two quotes that, on the face of it, seem to contradict each other. Quotes have a way of expressing what you want them to, without the depth and nuance of the longer work they’re drawn from. We live in a soundbites culture, after all, and the lede is all some people want to read. We know Goethe went far deeper, and owe it to ourselves to jump into the deep end ourselves, don’t we?

      On the one hand, we know it to be true that momentum is sustained by continuous action (Stephen Covey would have said pushing the flywheel), yet on the other know that rest is as essential to our long term wellbeing as action is(Covey’s sharpening the saw). They don’t contradict, they aggregate. As with everything else in life, balance is the key.

      As I close out the final miles of a walking challenge I made for myself this summer, I see the cumulative benefit of it in better fitness even as I feel the soreness from some long walks to close out the goal. We know when we ought to rest more, and ignore it at our peril. This is true in everything. Taking some time off from work last week, I anticipated long walks balanced by long stints on the beach diving into the stack of books I’d been collecting for the occasion. That beach time largely evaporated as I conceded time to projects that simply had to get done. The feeling of watching the week slip away with most of that stack of books unread was akin to feeling like you missed your flight as it departed the gate.

      The thing is, there’s freedom in inaction. Deliberate down time without distraction forces us to sort things out in both body and spirit, and clear the way for the next phase of action to follow. That compulsion to do more instead of embracing essential rest eventually catches up to us. I return from time off feeling there was unfinished business, unlike a few weeks ago when sailing, where plugging in or doing projects simply weren’t options. So it seems the key for relaxation is to eliminate any means to rid ourselves of the freedom of inaction. This shouldn’t be physically removing ourselves from task mania, but instead mentally doing so. Just say no to the task master inside.

      Happy Birthday Johann. I’ll try to relax a bit today in your honor. But there’s work to do before that. You know: no pause in progress and development, and all that.

    • All the Things

      This is the bright home
      in which I live,
      this is where
      I ask
      my friends
      to come,
      this is where I want
      to love all the things
      it has taken me so long
      to learn to love.
      — David Whyte, The House of Belonging

      The house is full more frequently now. Filled with pets and friends and memories. The nest is empty and yet it’s not, all at once. This is how we do things, you and I. The walls echo with memories of a house full of people who filled our hearts and danced with their moment in our lives. We built this house hoping for all that has transpired in the days that followed, and the days to come.

      Soon the leaves will fall again, blanketing the landscape indifferent to my pleas for relief. They’ve always reminded me in such times that they were here first, and most likely will be here when I’ve moved on again. The trees drew us to this plot of land, and root us to it, even as I grumble at them I know this to be true: they will carry on without me one day.

      The perennials come back every year, rising in the spring to look around at the world. Each year I’ve been here to greet them, as I do the hummingbirds and bees that know a reliable garden when they see it. Seasons come and go, and still we remain, doing our part to make this plot of land sing. Some things remain resilient, other things return to earth sooner than we’d want them to, and we remain to do with it all what we can. At least for now.

      Lately we’ve danced with the idea of beginning again in a smaller place, leaving this place for others to build their own lives. We both like round numbers and feel we might pull off three decades in this home, just as we said we would when we built it for the baby we knew and the one on the way who would only know this house as her home. She reminds us of this still, far from home but still everywhere within it. They’ve both left their mark here, as their parents have. As the circle of family and friends and pets have. We’ve met the years with love and purpose.

      We’ve seen what decline looks like, in loved ones old and young alike. None of us were born without an expiration date. These are days to remember, and to hold on to for as long as there’s another season. Our lives, like this house, are only as full as we make them. All the things that make up our days dance in our memories. Each has made us who we are, together.

    • To Live an Interesting Life

      Walking a young puppy informs. She grows timid as she gets further and further from what is familiar to her. Furtive glances back and a look up at at me coaxing her along are the routine for those first steps. But then something interesting happens: she becomes more excited about what is unfolding in front of her and pulls at the leash instead of being pulled. It’s all I can do to keep pace.

      To live an interesting life means to skate that line between comfort and discomfort, but also to stretch that line and venture beyond. As we stretch ourselves we don’t just grow, we become: interested, engaged, more substantial in our perspective and thus interesting to others. To be interesting requires we grow as people, experiencing all that life throws at us and finding a way through it all.

      To live an interesting life, we ought to find and embrace the joyful moments along the way, savoring the best life offers while honoring our commitment to ourselves to take on challenges as they’re presented to us, to embrace the suck, as it were, when necessary, and to see things through until the end. There’s a natural balance we find in an interesting life, as we find our stride. What is stride but finding rhythm or cadence? It’s a feeling of confidence that develops through both joy and adversity.

      I wonder sometimes, is a blog a narcissistic endeavor or documenting our way through life? It’s whatever we put into it, isn’t it? If someone at a cocktail party is going on and on about themselves, how soon before you call an audible and bow out of the conversation? On the other hand, when that person is interested and engaged in conversation with you, aren’t you more likely to find them interested as a result? I feel this applies equally well to writing as it does to conversations. Perhaps you agree?

      We cannot live an interesting life without first being interested in life. When we are, we find the courage to step beyond our comfort zone and try new things. Pretty soon it’s us pulling others along to new adventures. We don’t get to choose what happens to us in life, but we can choose how we react. Be interested. The journey unfolds from there.

    • A Soggy Blessing

      We didn’t mean to walk in the rain. We’d hoped to get it in before the skies opened up, but our timing proved wrong. Amor fati. We accepted our fate and carried on.

      The drizzle soon turned to a shower, and then a downpour. She shook off the water accumulating on her coat and looked back at me, as if to say, “Have we had enough yet?” “Not quite yet”, I replied. Attempt after attempt to lap up muddy puddle water were repelled. Rebellious crossing back and forth, left to right were corrected. She likes to find her boundaries, and I reliably inform her of what we can and cannot do. I’m no pushover, but also no Drill Sargent. She has an acceptable margin of error for puppy curiosity.

      By the time we turned back the rain had slowed to a drizzle, fooling me into believing that it was done. No such luck: it began to pour again, even heavier than before. We ducked under the tree canopy lining the side of the gravel road for cover. She turned to look at me, thinking me crazy perhaps. “It’s only water”, I reminded her again. Or was I reminding myself? I thought of those days rowing in weather like this, accumulating water sloshing around in the bottom of the hull, water that would pour over our heads when we lifted the rowing shell overhead after practice. What was it Odysseus said? “Be still, my heart; thou hast known worse than this.“

      The thing is, a puppy’s first walk in the rain is a thing to behold. We could dwell on our discomforts in the moment, or let them roll off our skin in favor of savoring the experience. Each walk is a new experience for a puppy, and their discovery is ours too. Had it been raining before we had started our walk we might never gone out. So perhaps it was a soggy blessing in disguise; a chance to see the world from a different perspective. Toweling off the excess water when we returned home, I reminded the puppy that she too was a soggy blessing.

    • Breaking It Down

      “It’s your road and yours alone. Others may walk it with you, but no one can walk it for you.” — Rumi

      When you break down distances into bite-sized chunks, they don’t seem all that bad. To walk 250 miles over the course of roughly two months I needed to average 35 miles per week, or 5 miles per day. Put another way, That’s roughly 10,000 steps above and beyond the normal 10,000 steps we’re told we need to average in a day. The entire point of the challenge wasn’t to be average, but to stretch my comfort zone.

      Objective well on the way to being achieved, but to what end? What is the “why?” in any new habit we develop? It’s the “what is the why not?” that prompts resistance to accomplishing an otherwise worthy goal. Carrots and sticks, internalized. So what drives us anyway?

      Any habit begins with a compelling why. That why is derived from a commitment to something larger than ourselves and a vision of who we want to be. We cast votes for our identity, as James Clear puts it. I’m walking those steps for a good cause (a worthy charity) and a belief that I’m a person who follows through on my commitments.

      The question is, will the habit stick after the commitment is honored? After all, it’s happened before, once rowing a million meters for a worthy cause and taking time off afterwards that quickly chilled any momentum in the habit. Knowing that, I look at this period of increased activity differently. The trick is to keep doing the habit, even if it’s a greatly reduced workload. Breaking it down is a good starting point. Just keep doing it, but in smaller bites.