Category: Lifestyle

  • The Very Best Day of All

    “Let us therefore set out whole-heartedly, leaving aside our many distractions and exert ourselves in this single purpose, before we realize too late the swift and unstoppable flight of time and are left behind. As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees.” — Seneca, Moral Letters to Lucilius

    It must be Spring, for I return again to Seneca’s urgent call: “Seize what flees”. And so it is our quest to live this day as if it were our very last. To meet this, our moment at hand, and do something with it.

    That’s a heavy ask. We put a lot of pressure on ourselves to perform with statements like that. We all want to seize the day, but what if we’ve got bills to pay and a car that doesn’t drive itself to work quite yet? Who’s going to clean the dishes while we’re off seizing the day?

    Seneca had his own daily obligations and understood the recklessness of grabbing the moment. Does it carry more weight when you think of him as mere dust mixed in the timeless sands of Rome? He knew the stakes, but also knew we all have things to do. Just don’t make it your life’s purpose to fulfill the dreams of others. Make a stand for your own dreams today too.

    Welcome today as the very best day of all. It’s all we have, really. What would make it particularly remarkable given the chorus of requests for our time? Let’s carve out a little of our brief time to seize that. Deal?

  • Divided Attention

    “Divide the fire and you will sooner put it out.” — Publilius Syrus

    We become what we focus on. For everything else? We never fully realize the potential of what might have been.

    What is the fire? Where is our passion? If we know why do we divide it so? We split our focus into micro-bursts, smothering the creative fire within us. To give life to dreams requires fuel and room to breath.

    Better to stoke the fire than to watch it die out.

    It gives such a lovely glow.

  • No Regrets

    The Regret Minimization Framework is simple.
    The goal is to minimize the number of regrets in life.
    So when faced with a difficult decision:
    (1) Project yourself forward into the future.
    (2) Look back on the decision.
    (3) Ask “Will I regret not doing this?”
    (4) Act accordingly.
    @SahilBloom

    This Regret Minimization Framework business seems a bit hokey, doesn’t it? Even when you watch the incredible Jeff Bezos video where he admits to being a bit of a nerd with the name. But when you watch it through the lens of perspective in who Bezos has become, and what has become of Amazon, well, it seems less hokey.

    Which brings us back to the question: what will you regret not doing today? Will that spur you to action or will you punt it to tomorrow with some story that you’ll really do it then? Isn’t it better to punt the safe route to the future, and tell ourselves that we can always go back to it if these things we’d regret not doing don’t work out?

    Choose the path of no regrets.

  • Haze Be Damned

    “No one cares about your potential if you never deliver.” — @orangebook

    There are many moments when we don’t feel like doing whatever it is we must do. The last two days were filled with a few examples for me. Ultimately we’ve got to follow through on our obligations if we’re ever going to achieve anything meaningful.

    What does that have to do with a hazy sunrise picture over Buzzards Bay? Well, the haze was coming from two directions: The show in the sky and the feeling in my head. Some combination of pollen or common cold had grabbed ahold of me (the virus that shall not be named was negative) and was working hard to persuade me to just stay in bed. I’d have to be handcuffed to the bed to not make it to a sunrise, and so, haze be damned, I made my way down to the water’s edge.

    Returning from the celebration of another day to tackle some writing, I came across the timely Orange Book tweet above, which reminded me once again that most of life is simply showing up. We all make our streaks and try to be present for everything meaningful in our lives. Some days we feel great, some days we feel a bit hazy, but every day we ought to make the gift count.

  • The “What’s Our Fire” Exam

    “Proper examination should ruin the life that you’re currently living. It should cause you to leave relationships. It should cause you to reestablish boundaries with family members and with colleagues. It should cause you to quit your job.” — @naval

    We march through our day-to-day life without serious thought about the big picture. What really matters to us, and are we moving towards that? Sometimes examination tells us we’re on the right track, sometimes we find more smoke than fire. But we ought to sort out what’s going on either way.

    Examination doesn’t invite trouble, it offers a lifeline. We get in the habit of saying things that won’t rock the boat. I’d suggest that the boat ought to be rocked now and then. There’s nothing wrong with a spring cleaning for the soul. Purge all those pent-up resentments and simmering anger and give them air to breath. They’ll either ignite into a bonfire or smother for lack of fuel. But we can’t just live every day ignoring the growing inferno without being burned alive from the inside-out.

    Socrates famously said that “The unexamined life is not worth living”. Are we meant to be a torch or merely kindling for someone else’s dreams? Think of the things that we accept in our life that are frivolous and inconsequential on the surface, and worse, distract us from the things that might be life-changing given the chance. The thing that makes Naval’s statement incendiary is that we may find we’ve just been kindling all along. Isn’t it fair to ask, what is our fire, anyway?

  • Wanting Wild

    “I try to be good but sometimes a person just has to break out and act like the wild and springy thing one used to be. It’s impossible not to remember wild and want it back.” — Mary Oliver, Green, Green is My Sister’s House

    If we’re lucky, we never really grow up, we just get a bit more creative with our diversions. I used to crave responsibility, now I try to build enough flexibility in my schedule to chase waterfalls. Intense curiosity about the world around us is the key. Life is a quest, after all, adulting be damned. What are we wild things to do but seek adventure where we might find it?

    “In conclusion, it appears that nothing can be more improving to a young naturalist, than a journey in distant countries.” ― Charles Darwin, Voyage of the Beagle

    Adventure is easier when you’re on the road. You see things all the time that stir your soul. It’s much harder when you’re working in an office or sheltered in place at home. If we don’t venture out into the world we’ll never find out what we’ve been missing. Charles Darwin found adventure on the other side of the world, Henry David Thoreau found it a short walk from his bed. Adventure isn’t about how far you go, it’s about getting out of your own shell. What is a shell but a prison of our own making?

    Wild is always stirring about inside of us. We must want it back in our lives enough to seek it. The world will always ask for everything we’ve got. We ought to be the wild thing that rebels against that and turns towards adventure instead.

  • A Commitment to Transformation

    “A person susceptible to “wanderlust” is not so much addicted to movement as committed to transformation.” ― Pico Iyer

    As I write this a cardinal is singing in the window, driving the cat a bit insane, and distracting me with questions: “What are you doing in your nest? Shouldn’t you be flying?”

    “I’m busy leaving breadcrumbs”, I silently answer the cardinal. And indeed I am. For every post is a mark for where I’ve been at any given moment. A public journal of sorts, documenting what I’m reading, where I’m visiting, who I’m learning from, what I’ve stumbled upon that made my jaw drop.

    You can’t document what you haven’t experienced. Imagination is a lovely thing, and brings so much to the world of humans (Refer to da Vinci’s Saper Vedere), but we’re also students on a quest to learn as much as we can about this life we’re doomed to leave too soon. Experiencing requires getting out in the world and finding it, not just living through someone else’s YouTube or InstaGram feed.

    Those different perspectives we encounter are building blocks that in turn carry us somewhere even richer, snowballing experiences into transformation. Who has gone anywhere in this world and returned the same person? And what is the purpose of living but growth?

    The thing about breadcrumbs is they don’t stick around forever. My trail of transformation is a click away from disappearing forever, sort of like us but with bigger data centers. That’s the way of the world, we’re all just fleeting memories in some future person’s mind. But who says we can’t fly in our time? Who says we can’t offer a small ripple felt imperceptibly on a far shore?

  • Consider Life an Adventure

    “An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.” ― G.K. Chesterton

    Admittedly, I’m tired writing this. Two weeks of travel and burning the candle at both ends and I’m worn out. But that’s why we dance with coffee, isn’t it? To press ahead just a bit further.

    The thing is, we’ve had a couple of years to reset. We all did the best we could under the circumstances. Getting back to whatever this normal is gives us a chance to stretch our imagination more. To find new adventures just around the corner, and to have the gumption to venture much farther. Not to fill our InstaGram feed or gain subscribers, but to shake loose of the cobwebs of the commonplace and experience the world.

    “Rise free from care before the dawn, and seek adventures.” — Henry David Thoreau

    Who ever looks back with pride on a moment when you decided to sleep in instead of dancing with adventure? We ought to consider life an adventure and do more with that notion. We ought to rise and seek more from our days, for we only have so many to work with. We’ve spent time with people on their deathbed who literally can’t go outside to see the stars, who are we to complain about stepping out into the world? Dance with the gift of freedom. Be part of something livelier.

    “Who can guess the luna’s sadness who lives so briefly? Who can guess the impatience of stone longing to be ground down, to be part again of something livelier? Who can imagine in what heaviness the rivers remember their original clarity?
    Strange questions, yet I have spent worthwhile time with them. And I suggest them to you also, that your spirit grow in curiosity, that your life be richer than it is, that you bow to the earth as you feel how it actually is, that we—so clever, and ambitious, and selfish, and unrestrained— are only one design of the moving, the vivacious many.”
    Mary Oliver, The Moth, The Mountains, The Rivers

    We all have our shackles of responsibility and routine. We can bend our days to find adventure while still honoring our core responsibilities. And we should question our routines when they hold our rambunctious spirit in place. Consider, for a moment, that convenience is a shackle disguised as a mindset.

  • Discipline, Daily

    Watch the man beating a rug.
    He is not mad at it.
    He wants to loosen the layers of dirt.

    Ego accumulations are not loosened with one swat.
    Continual work is necessary, disciplines.
    — Rumi

    We’re all on our journey of becoming. We’re all working to grow in our chosen work, to experience life more richly, to continually refine and reinvent ourselves, to reach our potential. But we can’t grow in a box. The journey requires some space and momentum, which necessitates cleaning out some old beliefs and habits acquired along the way. Sometimes cleaning up the old is easy because it was never really a part of our core, but sometimes the old is so embedded in who we are that we’ve got to beat it out.

    I have some old beliefs and habits I’m not particularly willing to carry around with me anymore. I don’t give them any light to grow, but ugly beliefs and bad habits don’t need a lot of light to fester. The process of clearing them out requires a lifetime of consistent effort.

    Discipline is derived from the Latin disciplina, which means “to learn”. But any dance with the dictionary will indicate that discipline also has another meaning: “to chastise or scold.” Discipline thus has both a positive and negative connotation. No wonder people shrink away from discipline! So what are we to make of it?

    We’re all works in progress. Old habits are like old friends that remind us of what we once were. Sometimes that’s a delight. But often we shake our head at who we used to be. To live in the present is to acknowledge that former self and see who we are today. Every day is a reset, a chance to move forward or to slide back. Every day we get to decide what to be and go be it.

  • Ambient Noise

    After a few nights in New York and New Jersey, I returned to New Hampshire to reflect on the differences. I’d hiked in pristine woodland next to gorgeous streams, the kind of stuff you see regularly in the White Mountains of New Hampshire. I’d stayed in a beautiful resort surrounded by hills. I’d eaten at a vineyard next to a lovely river. I’d visited New York City itself, deep in the heart of it. And capped my visit to the city with a trip to Liberty Park in New Jersey with its striking Upper Bay view of Manhattan and the Statue of Liberty.

    It was all beautiful. The days and nights were lovely. The people were generous and friendly. You learn to love the spirit and energy and vibrancy of the place and miss it when you’re away from it. And yet I’ve never gotten used to the ambient noise.

    The Metropolitan New York region has a relentless buzz that stays around you all the time. If you live there you likely don’t even know it exists, but when you’re a country mouse coming to the big city regularly you pick right up on it. The automobile traffic, the air brakes on trucks, the train whistles, the sharp roar of planes and helicopters flying overhead, the steady rumble of ships on the Hudson River and the constant beeps and thumps and shouts of close proximity that collectively create a soundtrack of urban living. This soundtrack bleeds for miles up the Hudson River, far out into the Atlantic on Long Island and deep into the hills of New Jersey and Connecticut. It begins with the roar of the city and fades to the sound of sprawl.

    Hiking the amazing Harriman State Park next to a pristine river, you’d think the white noise would drown it all away. But reach a bit of elevation and you hear the traffic informing you that you must go even deeper into the green splashes that surround the map of New York City. Even Harriman, as big a green space as it is, has roads full of commuters cutting through it, like Central Park in the hills of the Hudson River Valley. Those roads surely serve, but they also detract if you let them. Don’t let them.

    For it’s all so very beautiful. Even the ambient noise, that guarantees no escape from the world, fades just enough when you focus on what they’ve protected from the sprawl. This is a place that offers the advantages and disadvantages of one of the greatest cities in the world, the constant beat of progress and growth and rising to the occasion that New York is famous for. But within an hour are these places like Harriman where you might immerse yourself in nature, so long as you accept the soundtrack playing way in the background and focus on the wind in the trees and the water finding its way through ancient boulder fields.

    The farther away you get from the ambient noise of New York the more faint it is. Somewhere along that spectrum of noise we reach a place where we feel the ambiance most vividly. Life isn’t about escaping from the world, but finding our place in it.