Alexandersmap

    Category: Personal Growth

    • Avoiding Casual Disbelievers

      “Always remember this: whenever you have thought long and hard about a new idea or plan of action, working out lots of details and preparing for all sorts of contingencies, and you first tell someone else about it, they are hearing it for the first time. It will be nearly impossible for any newly informed person to be as enthusiastic or as confident as you are. And it’s natural for your own confidence level, like water running downhill, to settle at the lowest point nearby. That’s why it is so important to be very careful about how you share your plans with others, and limit your exposure to the negative thinking and negative comments casual disbelievers can produce.” ― Tom Morris, True Success: A New Philosophy of Excellence

      As we become more aware of the world and the influence those around us have on our life, we learn to stop saying what we’re going to do and start showing what we’ve done. It’s far better to simply begin working towards our goal than to have our hopes and dreams questioned by well-meaning but casual disbelievers. The thing is, plans aren’t reckless when they’re well thought out. They may present risks, but the risk of not doing something is also present. Which is more corrosive to our lives long term? What might have been, of course. So take the leap while there’s still time. Just be selective about when we tell someone we’re leaping.

      We are the average of the five people we spend the most time with, Jim Rohn once said, and we ought to be very selective about who those five people are. In turn, to become part of the five people someone we aspire to be more like associates with the most, we’ve got to earn that place at their table. So does everyone else. In this way we all grow.

      The alternative of growth is to settle. There’s no magic in settling in life, it’s where dreams go to die a slow death, strangled by excuses and inaction. That’s not us, friends. We must take one small step today towards our plan of action, and then another. Incremental growth is still growth. What seems insignificant is extraordinary over time, for momentum comes through small habits consistently done.

      “All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The task of breaking a bad habit is like uprooting a powerful oak within us. And the task of building a good habit is like cultivating a delicate flower one day at a time.” ― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

      I have a friend, currently sailing around the world, who frequently teases me in the comments section of this blog about focusing on productivity instead of breaking free from my career and doing what he’s doing. Ironically, he’s one of the most productive people I know, and is sailing at this very moment precisely because his productivity led him to this moment, and carries him in subsequent moments. We are where we are because the sum of our actions demonstrated that our individual plan, conceived not so very long ago as bold and reckless, brought us here. Knowing that, how do we not conceive even bolder plans for our future?

      Be bold today. Just be selective in who you tell about it. Let’s make it our secret and just show them later what we’ve quietly, relentlessly, done with our time.

    • Attention is Vitality

      “Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.” ― Susan Sontag

      Please take a moment and re-read the quote above, but in the voice of a close friend or loved one who’s a bit exacerbated with you for not doing this the last time they reminded you to be more vigorous with this business of living. Vigorous in a “lust for life” way. Vigorous in a “decide what to be and go be it” way. What we pay attention to matters. We must choose to rise above mundane.

      Each of us is wrestling with something, likely amplified by the madness in the world these last several years. What drowns out that voice in the back of our head more than action? We all know the fable of the frog and boiling water (Put a frog in a pot of boiling water and it will leap out. Put that frog in cold water gradually heated and it will boil to death). The moral of the story seems obvious, but what are we currently boiling in ourselves?

      We must shake ourselves loose from the belief that we’re unable to change our circumstances. We must pay attention and get to the living part of our story. Get out of the damned pot! Be clenched! Be curious! Be eager!

    • Discovering Wisdom

      “We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world. The lives that you admire, the attitudes that seem noble to you, have not been shaped by a paterfamilias or a schoolmaster, they have sprung from very different beginnings, having been influenced by evil or commonplace that prevailed round them. They represent a struggle and a victory.“ — Marcel Proust

      Wisdom is drawn from experience. We all think we have the world figured out when we’re younger, then realize that we knew nothing as we accumulate experience. What we forget, sometimes, is that someday we’ll look back on today as our younger self too. We all know closed-minded people at any age, assured in their beliefs, blinders on to new ideas and influences. We must avoid becoming so closed ourselves. We must remain an open book, gathering what we may in our brief time.

      We learn the ebb and flow of life, the things in our control and that for which we have no say in the matter. It’s easy to see where we’ve been by how others are navigating that particular obstacle in their own lives. Likewise, we might benefit by turning our gaze ahead to learn how to handle the next stage in our own development. If there’s one certainty in life, it’s that others have been where we’re heading before us. Wisdom is learned through experience, but that experience doesn’t always have to be ours.

      Life is a series of struggles and victories experienced over time. We never have it all figured out, but we just might accumulate enough street smarts to navigate the highs and lows that greet us each day. The view changes over time, and the lessons keep coming. And there we may find that evasive wisdom.

    • Yes and No

      “It’s worth making time to find the things that really stir your soul. That’s what makes you really feel alive. You have to say ‘no’ to other things you’re used to, and do it with all your heart.“ — Roy T. Bennett

      Checking out the float plan for friends Fayaway as they resume their journey to the Caribbean, it’s easy to see the navigation points clearly charted. The trick is to stick to plan as the unexpected forces of wind, weather, current and fatigue influence that course over time. We can’t predict everything, we can only choose the course and decide when to take a leap into the unknown. Every day brings subsequent decisions that carry us to the next. So it is with life.

      It’s easy to see the series of decisions that brought us to where we are in hindsight. It’s more challenging to plot our course through life uncertain of the forces that will influence that course. Life is what we make of it, a series of yeses and no’s from start to finish. Sometimes what we’re most comfortable with needs to be a no to make progress. Staying in the cozy harbors of our life may feel like a yes when it ought to be a no.

      What we say yes to today will matter in our tomorrow. But so too does what we say no to. The future will judge what the right choice was. We can’t be paralyzed in indecision in such moments, we must decide what to be and go be it. As a rule, it’s probably best to say no to recklessness, and yes to moving away from comfort towards progress. Bon voyage.

    • A More Resplendent Life

      “Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory.” — Betty Smith, A Tree Grows in Brooklyn

      Most every year I travel to New York City in November for work and get to experience the city just before the holidays. The Christmas tree is up in Rockefeller Center but not yet lit up, the temporary stands are lined up along the Thanksgiving Day parade, and the general buzz around the city is anticipatory. Having done this a few times, I know what to expect, appreciate my opportunity to reconnect, and treat every moment like it’s the last time I’ll have a November visit here. We just never know, do we?

      Filling our time on earth with glory is a deliberate act. It requires more than casual interaction with life, and perhaps more than appreciating the moment itself. It requires a regular dose of Memento mori to fully arrive at Carpe Diem. Perspective leads to action.

      Glory is the wrong word, I think. Written in another era. Less modern. I like splendid or magnificent more. But the point is to live a more resplendent life, not to fixate on the trivial. We ought to look around more and see what the gifts are that the universe presents to us. And in seeing for the first or last time, to savor and shine brightly in our days.

    • Not Just to Pass Through It

      “I’m not telling you to make the world better, because I don’t think that progress is necessarily part of the package. I’m just telling you to live in it. Not just to endure it, not just to suffer it, not just to pass through it, but to live in it. To look at it. To try to get the picture. To live recklessly. To take chances. To make your own work and take pride in it. To seize the moment. And if you ask me why you should bother to do that, I could tell you that the grave’s a fine and private place, but none I think do there embrace. Nor do they sing there, or write, or argue, or see the tidal bore on the Amazon, or touch their children. And that’s what there is to do and get it while you can and good luck at it.” — Joan Didion

      The thing about beginning a blog post with a Joan Didion quote is that she’s a tough act to follow. How do we not just let her words stand on their own and call it a day? But that’s not what a blog is, is it? We must press on, inspired thusly, awed slightly, and make a go of it.

      We ought to get out there and live in the world while we can. Embrace these moments together and sprinkle something memorable on top. We ought to play the songs that bring us joy and turn off the noise that drags us down. We forget sometimes that this is our moment in the sun. Choose to remember.

      Didion passed away earlier this year, honored appropriately, and shifted from active participant at the adult table to somewhere else, just out of reach. But her voice still echoes in the room even as she vacates it. My quoting her is yet another echo. See how this works? We live on through others, whether we know them in our lifetime or not. We just need to live a life large enough that we reverberate ever so slightly in our absence.

      So how do we reverberate? It’s simple, really: Choose to make a small splash. Speak up in the moment. Get up on the dance floor first. Tickle someone’s fancy. Seek adventure and live to tell about it. Serve others. Make a difference in someone’s life just when they need it the most. Be bold. Be humble. Live.

    • Creating Irreplaceable

      “Do not do what someone else could do as well as you. Do not say, do not write what someone else could say, could write as well as you. Care for nothing in yourself but what you feel exists nowhere else. And, out of yourself create, impatiently or patiently, the most irreplaceable of beings.“ — André Gide

      [Quick aside: I’ve used the two quotes in this blog before, but feel there’s more to be said about them. Perhaps more still, even after this post. Forgive the repetition. We are what we repeatedly do?]

      It’s fair to ask ourselves, as we begin each day enabled or encumbered in our routines, just what it is we’re up to. Where exactly is this day bringing us on our journey? For that matter, what is the destination anyway? Big questions, to be sure, but life is full of big questions deftly dodged. When we avoid answering our deepest questions how can we possibly expect to reach our potential? We can’t succumb to distraction when we’re creating irreplaceable.

      A few weeks ago a friend planted a seed in my brain about finally hiking the Grand Canyon rim-to-rim. I’ve contemplated doing this for years, and deep down I knew it was going to slip away like so many other dreams. Until I decided to realize that particular dream. Now don’t get me wrong: it’s still unrealized, but it aligns with my identity, lends itself to other life goals, and is attainable with applied focus, time and effort. For better or worse, I’ve also just announced that intent to everyone who reads this blog, breaking a rule about announcing what I intend to do instead of informing about what I’ve just done. But sometimes you need to add peer pressure to reach your goals in life.

      A year or ten ago, I began hinting at a novel I was writing. I had no business writing a novel when I first started talking about writing one, because I didn’t believe I had any business writing it. Naturally the novel never was written, but the desire to write it remained. So I started blogging every day as a step towards writing better, applied daily through my commitment to post something every day. My blog posts are written the day they’re posted, which is why the time is variable, because I finish it when I finish it. You might add that the quality of the post is also highly variable, but the point is to ship the work, ready or not.

      “Every action you take is a vote for the type of person you wish to become.
      No single instance will transform your beliefs, but as the votes build up, so does the evidence of your identity.
      This is why habits are crucial. They cast repeated votes for being a type of person.”
      — James Clear

      We all wonder what the future will bring, but don’t always see we’re building it with each action. We have more agency in our lives than we give ourselves credit for, and often overthink things instead of just taking another step. That which is irreplaceable cannot be realized without consistent effort. We must choose our direction and do the work to realize it. Fate decides the rest.

    • Ebb and Flow

      “When you love someone you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity – in freedom” ― Anne Morrow Lindbergh, Gift from the Sea

      Life isn’t always the highlight reel moments, for we’d quickly grow bored with epic living day-after-day until we meet our infinity. No, the mind and body need challenges to hone, and rest to recover, each in their time. We need our rainy days and Mondays to rest up for all that this world may offer us should we rise to meet it. Some days are ripe and full of wonder, others are relatively inconsequential, save for the urgency of maintaining our chain of days. To live to fight another day, if you will.

      Ann Morrow Lindbergh was married to the most famous man in the world when she wrote the words quoted above. She was also an accomplished aviator herself, which is somehow lost in the shadow of history as her husband took the spotlight. Yet she achieved a bit of immortality herself, didn’t she? Knowing something of their lives, I don’t aspire to be like the Lindberghs, but they do serve as a clear example of the ebb and flow of life.

      Relationships hit their high marks and low moments. Work, travel, health… each rise and fall in their time. We become resilient in weathering the storms life throws our way, and we embrace with vigor the good times for having persevered through the bad times. We all have these dalliances with light and darkness, don’t we? What do we learn from them?

      This too shall pass, we all learn in our lifetime. This applies equally to the good times as the bad. It’s fair to ask, what are we flowing towards, and what are we receding from? We are what we put our focus on, and each of us must develop resiliency and independence to survive and grow. And when we fill our lives with people who lift us up, the ebbs are more sustainable, and the flows just may be magical.

    • Personal Summits and the Pursuit of Vibrancy

      “There is an ecstasy that marks the summit of life, and beyond which life cannot rise. And such is the paradox of living, this ecstasy comes when one is most alive, and it comes as a complete forgetfulness that one is alive.” — Jack London, Call of the Wild

      Usain Bolt is 36 years old as I write this. He’s a young man, nowhere near his peak in life, but well past his peak as the fastest man alive during a string of unforgettable Olympic performances. Some people, like gymnasts and figure skaters, reach their physical peak even sooner than sprinters. Are they all past their moment of ecstasy? I should think not. They’ve descended from that summit and begun their climb up another.

      There are naturally many peaks and valleys in a lifetime, but two obvious benchmarks are physical fitness and mental fitness. When do we reach our peak with each? Physically it’s likely when we’re younger, relative to a lifetime. Mentally, well, who’s to say we can’t reach our summit towards the very end of life? The combination of the two equals a level of vibrancy worthy of the pursuit, for in pursuing vibrancy for our entire lifetime we’re extending the potential of ecstatic living well beyond the norm.

      In my mind, there are few sins so egregious as extending life without health. This is important. It does not matter if we can extend lifespans if we cannot extend healthspans to an equal extent. And so if we’re going to do the former, we have an absolute moral obligation to do the latter.
      David A. Sinclair, Lifespan: Why We Age—and Why We Don’t Have To

      If there’s a call to arms in Jack London’s Call of the Wild quote, it’s to remember that we’re alive for a very brief time, and we ought to work to extend our functional vitality for as long into our senior years as possible. And as Sinclair says, there’s an obligation to improve health for the long haul, not just the healthcare industry’s obligation, but ours. That begins with fitness and nutrition, exploration and stretching our perceived limits, and of course moderation and omission. We weren’t put here to live in a bubble and eat nothing but kale, that’s not ecstasy, instead we ought to seek activity that enriches us, gaze upward and climb towards higher summits than we might have otherwise. And in the process, use the climb to look around and appreciate just how far we’ve come.

      Slàinte Mhath!

    • Something More Than Hope

      “You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties, and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.” — Jim Collins

      At a mass of remembrance recently, a Catholic priest, speaking on faith in the face of loss, said that there are two sides of the coin with regard to hopelessness: despair and practicality. His point was that, not surprisingly, we lose hope when we reside in despair, but we also do when we succumb to logic and believe that there is nothing that can be done about the matter. There’s a place for hope in this world, he suggested, and it requires the antonyms of despair and practicality: faith, confidence and maybe even a small but healthy dose of idealism.

      His words triggered a memory of the “Stockdale Paradox”, which Jim Collins explains quite effectively in the quote above. Faith and hope are great, but we have to be practical too. There are sometimes things out of our control that must be dealt with. When we balance those two sides of the coin, we might realize the optimal outcome given the circumstances. Or we might not, but we gave it a good fight. Life isn’t fair: We must reconcile ourselves to that fact and do with it what we can to stay afloat. The alternative is to sink.

      Surely, there are things we have no business hoping for. Sometimes the brutal facts make hope a frivolous distraction. Then again, sometimes we get so caught up in things like despair and practicality that we give up on hope too soon. The world is full of stories of epic comebacks fueled by faith in the outcome and decisive action despite ridiculously bad odds. Being from New England, I can quickly think of two favorites:

      “Don’t Let Us Win Tonight!” — Kevin Millar, Boston Red Sox, before the game 4 comeback against the New York Yankees in the 2004 American League Championship Series. The Red Sox were down 3 games to none and came back to win the series.

      “Let’s go, baby. It’s going to be one hell of a story.” — Julian Edelman, New England Patriots wide receiver, prior to the Super Bowl comeback from a 28-3 deficit against the Atlanta Falcons to win the Super Bowl.

      In both situations, the logical thing to do would be to sink. But each team flipped the script and did whatever they had to do to win in the end. Granted, sports aren’t life, but they represent the dynamic nature of living in a contentious, competitive world that doesn’t care about our feelings, only the results.

      Brutal facts are indeed often brutal, and mandate clear thinking and deliberate action. There’s no going through the motions in such moments. Unwavering faith may fuel you, but surviving and thriving require heightened awareness and strategic execution. And even then things don’t always go our way. But then again, sometimes—sometimes, they do.