Category: Personal Growth

  • Something Amazing

    “Life is never what one dreams. It is seldom what one desires, but for the vital spirit and the eager mind, the future will always hold the search for buried treasure and the possibility of high adventure.” — Ellen Glasgow

    The very idea of l’élan vital, the vital spirit, of living each moment with rapt attention and the eager anticipation of what comes next is a bold, some might say extravagant, way of moving through our days. But what is the alternative? Practical living? Skating our lane to the last? Give me something amazing, thank you. Give me adventure and the search for buried treasure hidden in the moments to come. Give me joie de vivre. Give me l’élan vital.

    But Glasgow also pointed out that this vitality has a shelf life in the moment:

    “No matter how vital experience might be while you lived it, no sooner was it ended and dead than it became as lifeless as the piles of dry dust in a school history book.” — Ellen Glasgow

    The thing is, an active, vital life isn’t meant to be a singular moment, but singular moments stacked one upon the other, lifting us to a higher level of engagement with the world. What’s done is surely done, but something of it remains within us, a hint of something betrayed in the sparkle in our eye. Those who acquire enough of it emanate a magnetic energy that attracts others. We’re all walking swarms of electrons looking to dance with life.

    I’ve surely lost the physicists with my blog today, but nonetheless, there’s something to being actively engaged in living that increases our vitality. The hunt for the buried treasure in the next moment is a mindset. It reveals a zest for life and a reach for boldness. Aspiring for something amazing in our next moment isn’t setting us up for disappointment, it’s setting us up to find more of what we seek.

  • Little Things

    Elle est retrouvée!
    Quoi? -l’Éternité.
    C’est la mer allée
    Avec le soleil.


    She is found!
    What? -Eternity.
    It’s the sea gone
    With the sun. — Arthur Rimbaud

    Sunsets are routine, often ritualized. Little things, really, repeated daily. I’ve been known for carrying on about such things as the position of the sun relative to where it was in warmer days. Most people, it seems, could care less about where the tilt of the earth is. We are what we focus on.

    “Little things in life, which afford what [Daniel] Kahneman calls “experiences that you think about when you’re having them,” provide a great deal of everyday enjoyment. Because you’re apt to pay more attention to your remembering than your experiencing self, however, it’s all too easy to forget to indulge yourself in these small but important pleasures on a daily basis, thus depriving yourself of much joy.” — Winifred Gallagher, Rapt

    I should think life would be less enjoyable the very moment one forgot to savor the little things. We get used to things that once delighted us, looking for the next big thing to replace that feeling, always chasing. Never really savoring.

    Most writers have an eye for details, and linger in them longer than the average bear, seeking a deeper understanding. There’s pleasure to be derived from digging deeply into what seems trivial. Consider Rimbauld’s twelve words, arranged just so, that draw so much out of what someone else might think of as just another sunset. Poetry itself might be thought a little thing. Ah, but what things they are, sunsets and poems! I think I’ll stick with little things, thank you.

  • Here’s Your Miracle

    “No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment – Now.” — Eckhart Tolle

    For all the times I’ve reminded myself that there’s only today (memento mori, so carpe diem), I often get swept up in distractions and comparison. Living is a daily wrestling match with what we know to be true and what we wish it to be. So I’m continuously reminding myself that we ought to celebrate the moment more for what it is: a miracle of presence amongst the living. This is it, friend. Do something with it. And strangely, out of nowhere, the sound of Kenny Loggins and Michael McDonald filled my head with harmony:

    For once in your life, here’s your miracle
    Stand up and fight
    Make no mistake where you are
    (This is it)
    You’re goin’ no further
    (This is it)
    Until it’s over and done

    — Kenny Loggins & Michael McDonald, This Is It

    I had to face facts. After returning from the epic of Iceland, it was hard to celebrate the miraculous in the routine I’d returned to. And when we can’t possibly celebrate, we ought to at least savor the miracle of being. So for the last two nights I walked out to watch Elon Musk’s Starlink satellites parade past in a long line. There’s something inspiring about a satellite streaking through the sky, and that feeling is amplified into something altogether surreal when you see dozens of them following one another in a long line at exactly the moment that they’re supposed to.

    So in a way, that parade of satellites playing to the soundtrack of a cheesy 70’s song were just the ticket to shake me free from the post-vacation funk that a return to routine subjected me to. It was a good reminder that there’s nothing routine about living. The funk is derived from not being present with being here, now. Step outside of yourself and look up. We must make the most of the miracle while it’s here. And tell me, what’s more miraculous than pulling Elon Musk, Eckhart Tolle, Kenny Loggins and Michael McDonald together into one post about Stoic philosophy?

  • On Valentine’s Day, Accept Þetta Reddast

    In Iceland there’s a saying that speaks of resilience and hopefulness. In only a few days there I heard it several times, evidence of the shared belief of her people, . Þetta Reddast means it (Þetta) will all work out (Reddast). In case you’re wondering, as I did, Þetta Reddast is pronounced “thet tah red ahst“. As with countless visitors before me I fell in love with Iceland almost immediately. And I also learned that she won’t always love you back but not to worry because it all works out in the end. Þetta Reddast, friend.

    On Valentine’s Day, we celebrate the love we have for that special someone. But love is a fickle and evasive thing indeed. Live a few years and you’ll experience the good, bad and ugly of love. Some of us are lucky and find a lifetime partner. Some of us never find love at all. Most are somewhere in the middle sorting it out one day at a time. As with Iceland, it all works out in the end, mostly. Enjoy the chocolate either way.

    I say love will come to you
    Hoping just because I spoke the words that they’re true
    As if I offered up a crystal ball to look through
    Where there’s now one there will be two
    — The Indigo Girls, Love Will Come to You

    The thing about finding true love is you can’t expect it, but you have to have faith that love will sort itself out for you eventually. It’s never perfect, for none of us are perfect, and to expect it to be so is a fools game. It’s simply two people finding each other at the right time and place in their lives, when the single track trail becomes wide enough for two to walk the path together. But trails narrow and widen as we keep hiking, don’t they? Þetta Reddast. Remember it will all work out in time.

    My bride and I went to Iceland looking for adventure and a glimpse of the Northern Lights. We found adventure, but we danced with Iceland’s notorious weather and wind each night instead of the Aurora Borealis. Looking at the Aurora app, we could see epic reds, oranges and greens dancing just out of reach. We learned quickly to accept the truth in Þetta Reddast. It just wasn’t our time to be on the dance floor with Norðurljós. Perhaps, as with love, our paths will cross some other time. I’m hoping just because I spoke the words that they’re true.

  • The Practice of Living More

    I’ve become known in some circles as an avid traveler, but don’t think of myself that way. That’s comparison at work, both theirs and mine, fogging the lens of perspective. Wiping it clear, it’s more that I’m an aspiring traveler immersed in a busy life. That’s not quite the same thing, but better for me at this point in my life. Travel is a choice, and so is building a strong sense of place and contribution. We can have a healthy measure of each applying a little balance and flexibility, but we can’t have it all. What will we choose, knowing this?

    “We are what we repeatedly do. Excellence, then, is not an act, but a habit. — Aristotle

    Aristotle may have also observed that mediocrity is also built on repeatedly doing. We each get our stack of days to work with. Some choices are taken from us, some choices are hidden from us, but most of us in the modern western world have the agency to do with the bulk of our time what we would. Habitualizing excellence seems a prudent use of that time.

    The trick in living a life closer to excellence is in the repeatedly doing part. Arete, or excellence in life, is something to aspire to through our daily action. We pay penance to the gods we serve through our habits and applied effort. Put another way, through our practice:

    “When an activity becomes a practice, it shifts from something that you are doing at a point in time to an ongoing process of becoming.” — Brad Stulberg, The Practice of Groundedness

    The practice of daily living is ongoing, but with an expiration date we either reconcile ourselves with or distract ourselves from. Stoicism is holding on to that realization that this all ends one day and making the most of the time. How we live matters a great deal when we feel the urgency of an expiration date. Continuous improvement and living with intent are a prudent use of that urgency. The practice of living more means working to realize the things we aspire to, while savoring the life we’ve already built for ourselves.

  • Each Page

    All of Time began when you first answered
    to the names your mother and father gave you.

    Soon, those names will travel with the leaves.
    Then, you can trade places with the wind.

    Then you’ll remember your life
    as a book of candles,
    each page read by the light of its own burning.
    Li-Young Lee, Become Becoming

    Recently, I spoke about travel with people who aren’t traveling right now for the same reasons I once didn’t travel. Different chapter of life, as the saying aptly goes. Each page offers value and helps complete the story, but we don’t always see that when the story is incomplete.

    The thing is, the story is always incomplete to the very end. We live a novel life with the last page ripped out. There’s simply no knowing how this one turns out until we get there ourselves. Each page is ours to write, mostly ours anyway, edited by the troupe that presently surrounds us. Our task is to make it a hell of a story.

    Page-turners tend to be thrilling but lack substance. Weightier tomes sometimes feel plodding and a chore to get through but leave a mark long after we’ve tucked them up on the shelf. Somewhere in between is a life’s work that is meaningfully appealing and often reflected upon.

    Ultimately there will be other chapters. Aware of this, we might choose to weave magic and depth into this one. When we arrive later in our story, the pieces may finally all come together. It’s then that we’ll remember the true meaning of each page.

  • The Grand Accumulation

    “The value of things is not in the duration, but in the intensity in which they occur. This is why there are unforgettable moments, inexplicable things and incomparable people. ” — Fernando Pessoa

    Experiences matter a great deal in moving us. For this reason seeking diverse and rich experiences in our lives moves us a great deal farther along the path to becoming than limited experiences do, but it all counts. We are what we repeatedly do (and I repeatedly use Aristotle’s quote in this blog as a reminder to myself), so we ought to do things that move us in the direction we aspire to go.

    The question of value is appropriate to ask ourselves. Just why do we value certain things more than others? Is a dinner at a Michelin-level fancy restaurant a greater experience than eating an apple on the summit of a mountain you’ve struggled to reach? One can make a case for the apple without diminishing the value of the restaurant experience. Each resonates in their own way. Each may be savored. Each counts towards completing our picture.

    Experiences may pull us up or drag us down, so we must be diligently aware of the collection of experiences that, stacked together, make up our lives. With value as a lens, we may be selective in the experiences we seek, the things we collect and the people we associate with. If this sounds rather elitist, it’s just the opposite. We can be inclusive and open in our engagement with the world, while prioritizing the moments that resonate most deeply for us.

    When we think back on the days gone by, what moments shine particularly brightly? Usually it’s something surprisingly ordinary, amplified by something unique, like a chance encounter with an old friend, a beautiful vista earned with a hike or early rise, an unusual bird at the feeder, a line from a poem that floored us, a new song that we’ll forever associate with the moment we heard it. These are highlight moments amongst the ordinary prose of life.

    Still, we can make a case for ordinary too. The ordinary is the foundation from which the extraordinary rises. With each extraordinary moment, layered ever higher one upon the next, our foundation also rises. This grand accumulation of moments, things and the people we surround ourselves with may just lead to an unforgettable life. Perhaps even we ourselves will reach incomparable. Too bold? Add another layer. It won’t be such a reach.

  • Eternal Sunrise

    Having been married awhile, my bride and I know each other’s tendencies. She rolls her eyes at me when she sees me watching YouTube videos of faraway places. I’ve got a regular playlist of places I’d like to go that I visit regularly, and virtually tag along with friends as they sail around the world. She anticipates my travel proposals well before I open my mouth. In turn, I roll my eyes when I hear her turn on home improvement shows, and feel like I live in one for all the projects her viewing inspires.

    There’s an undercurrent of restlessness that flows through many of us, wanted more in our time, whatever that “more” happens to be. In the best of times it’s positive and productive. Perhaps improvement on our lot in life or progress towards a personal goal. In the worst of times it might inspire jealousy and betrayal. Look around at the world, it’s easy to see examples of both.

    The question of how we’re perceived, or how we perceive ourselves, begs to be answered. The world is very good at showing us what’s possible with the right mix of resourcefulness and boldness. For all the cries for instant gratification in media, in reality most of us simply chip away at things until we get there. We can become some version of who we choose to be over time, but we must apply patient action.

    “The feelings that hurt most, the emotions that sting most, are those that are absurd – The longing for impossible things, precisely because they are impossible; nostalgia for what never was; the desire for what could have been; regret over not being someone else; dissatisfaction with the world’s existence. All these half-tones of the soul’s consciousness create in us a painful landscape, an eternal sunset of what we are.” — Fernando Pessoa

    At what point is enough enough? When are we satiated and content with our share, pushing our proverbial plate away? This seems to be the moment where we embrace bliss. Change will always happen, we just learn to focus on what we can control and find happiness there. The rest is just an entertainment of ideas.

    For us, the nest is always being improved upon, even as we try to fly away from it. Sometimes we go, but we always return. Both the nest and the residents of it change over time. This is our eternal sunrise, as we are forever becoming something new, embracing change as it rises before us.

  • Be Whole

    To be great, be whole;
    Exclude nothing, exaggerate nothing that is not you.
    Be whole in everything. Put all you are
    Into the smallest thing you do.
    So, in each lake, the moon shines with splendor
    Because it blooms up above.
    — Fernando Pessoa, Poems of Fernando Pessoa

    An early morning. Out the door long before the dawn brought me deep into the heart of New York City commuter traffic. I still tell myself that this is the price of greatness, something I’ve told my children more than they want to hear, something I don’t always want to hear myself. Yet it still applies, and should for a lifetime. For don’t we owe it to ourselves to put all we are into everything we do?

    The price of greatness is consistently showing up and doing the things we know deep down that we must do. We might never reach greatness even paying the price, but we’ll surely get closer than we might otherwise. Mostly, we honor a commitment to ourselves to at least reach for it. Without this honor, we aren’t quite whole are we? We’re incomplete because we left something of ourselves out of our work. We owe ourselves something more. To be whole.

  • Simply Do

    “I want to be famous in the way a pulley is famous, or a buttonhole, not because it did anything spectacular, but because it never forgot what it could do.” — Naomi Shihab Nye (with a nod to @MayaCPopa for showing the way)

    Fame is overrated, contribution is where it’s at. We are utilitarian at the root of it, here to be productive in our time, whatever our calling, lighting the way until we pass the torch.

    We tend to lean into complicated. This is a distraction from the beautiful truth, a collective turn away from the briefness of being, a wish before the song fades and we blow out the candles. It’s contribution that lives beyond wishes.

    Poetry stares the truth in the eye, wanting nothing more than to face it. I wished somedays I was a better poet, a better writer. I’d forgotten what I could do. Now I simply do.