Alexandersmap

    Category: Productivity

    • Do Hard Things

      “All great and precious things are lonely.” — John Steinbeck

      Do hard things. This must be our mindset if we are to move forward on our journey to personal excellence (Arete). Opting for easy is a path to average. We’ve all been on that path enough already and know where it leads. It may be comfortable for a long time, but it doesn’t satiate a restless soul. We must learn and grow and become what we decided to be in the time we have while managing the circumstances we’re allotted. There is always a reason not to be bold.

      What is great and precious? We know it when we imagine it for ourselves. Finishing a marathon or writing a novel may be great and precious, but each comes with a heavy price in time and effort (writing anything using an AI hack is not great nor precious, it’s inherently average). We must learn to do the work, and learn to be lonely in the work. It’s the price of greatness that must be paid out every day.

      This summer I’ve had many excuses to just stay the course on my previous fitness lifestyle. Walk a bit, row occasionally, ease off of the carbohydrates and drink in moderation. Those lifestyle choices brought me to where I was back in June when I pivoted into a mental toughness program to blow up the old routine and begin anew. Today is the last day of that program, but not really. Once we strengthen our resolve to do hard things, we begin to look for more hard things to do beyond where we’ve arrived.

      What is lonely about pursing personal excellence? It’s the jabs from friends and family when we say no to what we once said yes to. It’s setting off on a workout or stepping away to write or read or otherwise do the work that must be done instead of having a beer and talking about the state of the world. Early on, when our new habits are young and fragile, it takes an “F you” attitude to overcome the doubts and casual pressure to just make an exception this one time. Mental toughness is developed in the trenches of mind games within our trusted and well-meaning circle of influence.

      The thing is, 75 hard was never a fitness program, even as it leads to greater physical fitness. It’s about eliminating the excuse cycle from our mindset and developing a bias towards action in all audacious and meaningful things. 75 days later, I’m neither great nor precious, but I’m closer to arete than I was before I started. Lifestyle choices don’t really end, they simply evolve in time. We begin to ask ourselves, if we can finish this, just what can we do next? Decide what to be next and go be it.

    • Sea Change

      Nothing of him that doth fade,
      But doth suffer a sea-change
      Into something rich and strange.
      — William Shakespeare, The Tempest

      “Anyone who isn’t embarrassed of who they were last year probably isn’t learning enough.” ― Alain de Botton

      We know when we’re deep in the midst of massive change in our lives. Transformation is palpable and omnipresent in our days. In such moments, we hope we’re in the driver’s seat, though sometimes we’re simply on the bus. We ought to buckle up and see the ride through at any rate.

      This is a year of sea change in the world, and most certainly in my own world. We cannot control everything, but we can control how we react to change, and act to change that which we may influence in positive ways, that we go in the direction that we wish to go in. We have agency in our lives—we must remember this and be active agents of growth and transformation. Life demands this of us, or eventually sweeps us aside. Because life isn’t fair, it simply isn’t. It’s demanding and has high expectations of its participants. So we must rise to the occasion if we hope to optimize our experience in this one go at things.

      The thing is, one rung up the ladder of progress helps us see things differently than we did on that lower rung. We see where we’ve influenced our outcomes, where we fell short, and what might work on the next step up from here. Steady, consistent progress towards better on whatever ladder we’re climbing. Our story isn’t complete, not just yet, but it’s evolving with the times. Take it somewhere even more compelling.

    • What You See Is (Not) All There Is

      “A mind that follows WYSIATI will achieve high confidence much too easily by ignoring what it does not know. It is therefore not surprising that many of us are prone to have high confidence in unfounded intuitions… the confidence that people have in their intuitions is not a reliable guide to their validity.”
      — Daniel Kahneman, Thinking, Fast and Slow

      Kahneman positioned What You See Is All There Is (WYSIATI) as System 1 thinking. This means the quick thinking, intuitive decision-making we humans do all the time. By contrast, System 2 thinking is concentrated, deeper determination—like working out a problem in your head to find a solution.

      We need both of these systems to be fully-optimized and successful people, but surely we can think of examples of people in high places who seemingly wing it all the time and get away with it because of luck or strength of personality. I call these “bro’s figuring shit out as they go”. These characters are thought of as quick thinkers and tend to scrap and fight their way to positions of leadership in companies, in the military or in politics.

      The thing is, quick thinkers aren’t using strategy, they’re figuring shit out as they go. Mistakes are made with real consequences. So they need to either slow down and do some deep thinking themselves, or more likely, deploy a team of deep thinkers (advisors) behind the curtain who do the work to keep the train on the right track. We need both to be fully optimized as people or as part of a larger organization or society.

      I’m not going to say reading Kahneman’s book has been light summer reading for me, but it’s been revelatory. We all move through life thinking that we’re fully engaging our brains to work things out and come up with the right choices, one to the next, that move us towards successful outcomes. Learning to recognize that our first intuition is not all there is to see expands our options significantly. We all could benefit from a deeper level of thinking to optimize our own outcomes.

      It’s important to ask ourselves when considering any strategic move, is this all there is, or is there more to the story that we aren’t considering? This mitigates the rush to judgement that often leads us into even more trouble than we had before. Decisions compound, and the more good choices we can make the more likely it is that we’ll arrive at a better place in the end.

    • The Whole Trip

      “E.L. Doctorow said once said that ‘Writing a novel is like driving a car at night. You can see only as far as your headlights, but you can make the whole trip that way.’ You don’t have to see where you’re going, you don’t have to see your destination or everything you will pass along the way. You just have to see two or three feet ahead of you. This is right up there with the best advice on writing, or life, I have ever heard.”
      ― Anne Lamott, Bird by Bird

      We meet moments in our lives, one to the next, that were unpredictable just before we arrived there. We’re all figuring things out as we move through our lives, one puzzle after another. We learn that we don’t have it all figured out, but that we can figure it out when we get there. Sure, save for retirement, and eat the right foods and exercise to build a foundation of health for tomorrow, but don’t face down imaginary monsters that may never rise to challenge us. Take each day as it comes.

      Writing and publishing a blog every day, like writing a line per day in my journal, is a great way to assess whatever mile marker I’ve arrived at along the way. What keeps us present with the things that are right in front of us, and not worried or distracted by the clown show happening off to the side? Those clowns may impact our lives, but we have to remember that we’re driving our own life and focus accordingly.

      To that end, keeping ourselves to task on the essential things we need to do in any given day is a great way to force ourselves to focus on what’s in front of us. I know I need to finish writing this blog, follow up with several people in my work, complete a project that I haven’t wanted to deal with, work out twice, read and hydrate properly. Everything else that fits in the vehicle as we’re moving down this road is a bonus, but completing each of those is the engine that keeps me moving forward.

    • Story Weaving

      “To achieve great things, two things are needed: a plan and not quite enough time.” ― Leonard Bernstein

      The end of July regularly presents a staggeringly quick departure of the potential of summer. August brings us the dog days of summer, and for many, an early return to the structure of school or work. I used to believe that summer ended after the 4th of July. Nowadays I don’t worry as much about beginnings and endings of seasons, but note the changes nonetheless. We have the time we have. Use it or lose it. It’s the beginning of harvest time—but what have we sown?

      Summer changes by the day, and of course, so do we. Instead of regretting the passing of time, we ought to focus on what we’re doing with it now. We make our grand plans—how are those going? When is that novel coming out anyway? How about that fitness routine started and restarted again? Books read? Projects completed? The list goes on, but we know the score. Life has its say. It’s up to us to weave our story in and around all that happens along the way.

      Right on queue as I’m writing this, my phone is erupting with work messages pulling my attention away from completing this very blog post. It can be challenging to be mindful and creative when the world demands attention. Turning off the noise isn’t always possible when we live a full life, but we must train ourselves to block off time for the sacrosanct. To fritter and waste the time in an offhand way (thank you Pink Floyd) must be thought of as egregious. For we will never pass this way again (thank you Seals & Crofts).

      To live a creative, fulfilling life, we must find the time, even when there isn’t any time. Put down the phone, turn away from the noise, and focus on the inviolable core hiding behind that superfluous material that must be chiseled away to find (with a nod to Michelangelo). We have the time we have, we have our dreams we wish to pursue in that given time. It’s up to us to realize those dreams. It’s our mission if we choose to accept it (thank you… oh forget it). Just keep weaving, friend. For now is all we have.

    • The Path

      “You can figure this thing out. And your path is going to be different from my path… but there’s certain principles that you can apply to whatever your individual path [is]. And you can learn about the value of discipline and of personal autonomy and personal accountability and figure out how to get better. You’re going to have failures and they’re going to feel awful, they’re going to feel terrible, but they’re very valuable. And you can’t shy away from them because that’s where you learn how to get better. And then your feelings of success, don’t dwell on those either because it’s not about that. It’s really about this path. The path is what it’s all about. It’s really about learning how to live, and learning how to exist in a harmonious way with not just other people but also with yourself. And you have to have respect for yourself, and the only way you develop respect for yourself is you have to know what you’ve done. You have to know that you’ve worked really hard. That you’ve overcome things. And known that you’ve had these little mental battles, these bad ways of thinking, that you’ve turned around. And you realize that that’s possible. I did it before I’ll do it again.” — Joe Rogan, Episode 23352 – James Talarico

      I don’t listen to a lot of Joe Rogan podcasts, because I’ve unfairly thought of him as another bro perpetuating conspiracy theories. But he runs far deeper than that, beginning with a strong desire to listen and understand those that he has conversations with. This episode with James Talarico is a great example of that. But what really caught my attention was Rogan’s description of the path he’s been on, from martial arts to wealthy and influential podcaster. The path is the thing—the path has always been the thing. We just get so distracted by the noise of life that many of us neglect staying the course.

      The thing is, we’re all on a path of our making. That path may lead to the promised land or to our destruction, but it’s our path because we are the ones who are on it. Don’t like the path? Step off of it and take your first steps on another path. See where it leads and decide whether to stay on that one. Paths are simple (if not always easy)—it’s our busy and distracted mind that trips us up. Discipline, focus and an earnest desire to see the path through are what keep us on the path. That’s a life leading towards arete: personal excellence. May we all get closer to our version of it this day.

      I’m on my current path just a little while longer. For 52 days I’ve been focused on better health and fitness, learning and practicing a higher level of discipline and mental toughness. I’ve learned a lot in these 52 days, but mostly I’ve learned to simply stay on the path and do what I promised myself I’d do. Next month I may stay on this path or climb up to something even more challenging, but I know that this path is leading me to that one. Sticking to a path always leads us somewhere. Why not make it somewhere better than where we’ve been?

    • Vigorous Pursuits

      “I can be changed by what happens to me. But I refuse to be reduced by it.” ― Maya Angelou

      There is a restlessness within. Perhaps you feel it too. It expresses itself in the usual ways of nervous energy or complaints about things out of my control. The world is changing as we are changing. Those things we cannot control still pester and prod, just looking for a reaction. The world has always been cruel and cavalier, and life has always been unfair. Our reaction to these things is natural, but let it also be productive.

      Sometimes in a storm all someone needs is the steady calmness of an ally who stands with them, and may show the way for those who are lost. We are all lost now and then. Yet we find our way. When so much in our world feels reduced, we may still advance and grow. We must embrace productive utility over helplessness and despair. We must turn away from the madness, carry the sadness, and use our restless energy for vigorous pursuits.

      To be vigorous is to be purposeful with our applied energy and attention. Ah, but what is purposeful? Knowing what our target is and taking action to reach it. What version of ourselves is way out of reach but worthy of the climb? What version of the world do we want to live in? How might we get one step closer to these worthy aspirations today? We mustn’t dare waste these few hours, for our time is short. We only have this day to make a meaningful stride forward, despite all that would get in our way. Don’t settle in the abyss! Get going already.

    • This is Not Enough

      “There are some days when I think I’m going to die from an overdose of satisfaction.” ― Salvador Dalí

      This summer, I’ve changed.
      A lot.
      Some people have noticed the changes,
      most have not…
      Ahh, but I have.

      Whatever leaps forward we make ought to be celebrated, but not lingered on. For we must reach further still. We must seize what flees, as Seneca warned us. To be complacent is to wither in place. To be satisfied is to leave our best on the table, conceding that we weren’t all that after all. Screw that! We must keep moving. We must keep changing and growing and discovering more of that untapped potential lying dormant under years of apathy and bliss, For this—this is not nearly enough.

      Some days this blog is just behind where I’ve landed. Some days it deceives the reader, for I’ve already crossed a chasm to another place. Today’s blog is just where I am—hitting some milestones, hungry for more and not nearly satisfied, poised to leap into the unknown again and again. We all must feel this way to become who we were meant to be. We all must put aside who we once were for something more compelling. That is our mission each day we rise to face the challenges change brings to us.

      “Non est ad astra mollis e terris via (There is no easy way from the earth to the stars)” ― Seneca

      A Seneca-heavy post today, but when the philosopher fits, wear it. The thing is, quotes and poems and our own words are nothing but affirmation until we do the work to close the gaps. It’s easy to say we’ll do something, harder to actually do it. Action, not words, are all that count in the end. Dissatisfaction is a trigger for the work that must follow to be all that we can be in this short go with a vibrant life. Being infers action. It is the creative act of climbing to possibility. For there is no easy way from the earth to the stars. We must go to them.

    • Work to Be Done

      “Allow yourself the opportunity to get uncomfortable.” — Alex Toussaint

      When we move into uncomfortable situations, we are making a choice to move away from our old identity into something decidedly new. That in and of itself is daunting. Throw in some well-meaning friends trying to gently pull you back to who you once were and it moves up to challenging. But stay the course and something switches within. It all becomes easier. Our identity has changed from someone who prefers the comfortably familiar to someone who stretches their limitations.

      Living in a constant state of getting uncomfortable requires a productive mindset. There is work to be done, we tell ourselves, because we aren’t done yet. One area of life blends with another, and another, and soon we’re finding we aren’t dwelling on excuses anymore, we’re just doing what needs to be done to make progress towards the higher standard we’ve set for ourselves. This applies to work, our health and fitness, our relationships with others, to what we read or the information we otherwise consume, and sure—to what we write. We haven’t reached personal excellence yet, but we’ve lived to fight another day. So fight for it.

      If progress is the goal, whatever the pursuit, then comfort is the enemy. We simply cannot progress when we’re holding tight to what was already comfortable for us. To climb away from that scenic vista into the unknown may make us question our sanity at times. What is sanity but behaving in a normal and rational way? Who decides what is normal or rational? The people who want things to stay just the way things have always been. What a sad, boring existence that would be. Identity is a foundation, not our final destination. Keep moving—there’s work to be done.

    • Creating Outcomes

      “There is some risk involved in action, there always is. But there is far more risk in failure to act.” — Harry S. Truman

      The funny thing about taking action is that it often leads to more opportunities to act. We become action-oriented, and notice opportunities to act more often than someone who is sedentary and usually looking for opportunities to rest. Ultimately we go in the direction we set our compass to, seeing what we see while creating outcomes that lead to even more outcomes.

      That term, creating outcomes, is high agency stuff. It’s an action-oriented approach to living that suits us. We all know that we’re here for a short time (memento mori). If you read this blog with any regularity you’ve certainly heard me mention that with some frequency. This is not a death-focused mindset, it’s life-focused. Awareness leads to action. We only have so much time—don’t dare waste a moment of it!

      What is an outcome but a destination separated from us by a gap we close? We see the target, determine the action necessary to reach it, and do the work to bridge our here with our potential there. Having reached an outcome, we naturally look towards the next interesting destination, and so on. This is a growth mindset, and it’s a world apart from believing we have no control over our lives. Decide what to be and go be it.

      All that said, I see even as I’m actively bridging gaps that there are other gaps yet to bridge. The only thing to do is figure out how to create those outcomes too, then get after it with urgency. For the clock is ticking and time flies (tempus fugit) and we’re deep into our one precious life, so what are we waiting for?