“It is easy to make plans in this world; even a cat can do it; and when one is out in those remote oceans it is noticeable that a cat’s plans and a man’s are worth about the same.”
― Mark Twain, Following the Equator: A Journey Around the World

I planned to do a few things this week that simply didn’t happen because of other things that were more pressing in the moment. Perhaps this has happened to you? Naturally. We’re all human, we make our plans and God laughs. We all have heard this adage and accept it even as some question the laugher, because plans have a way of changing no matter how stubborn we are about sticking with them.

Mark Twain, bobbing around in the middle of the Pacific Ocean, was likely wondering what went wrong with his own plans that brought him there. He’d accepted a lecture circuit around the British Empire because he’d lost most of his fortune in bad investments. Through adversity we find opportunity. Finding the silver lining is a path to resilience. We are built to transcend obstacles and challenges, even if we don’t always realize it at the time.

Speaking of challenges, trying to eat well and to drink in moderation (or not at all) during the holidays is just about as challenging as trying to fit in a solid workout when the days feel so short and frenzied. It’s easier to simply give in and eat the cookies and chocolate that people seem to throw at you this time of year (why does everyone bake so much in December?). What’s one more cookie anyway? The truth shall set you free, and when you find yourself in a hole, stop digging. Or at least stop eating and go take a walk. The dog would like that, and so would the waistline. After all, a rolling stone gathers no moss.

If I’ve learned anything from having a few of these holidays under my belt, it’s to celebrate the season, but maybe temper that enthusiasm for treats with a bit more active lifestyle. Nothing ventured, nothing gained may be true, but don’t venture into too many treats and too few steps!

Earlier this week I met with a couple of industry friends at a brewery. It became apparent that I’ve (thankfully) lost my ability to keep pace downing pints, and I opted out of the latter rounds in favor of staying under the legal limit for my commute home. All things in moderation, we tell ourselves. Just remember that moderation for some is excess for others. Don’t bite off more than you can chew.

It may be true that we are never too old to learn, but it’s also true that we aren’t getting any younger. So sure, we ought to do things now that will be impossible to do later, but maybe lean into the healthier choices that build a stronger foundation for that future version of us that we hope is strong and vibrant and maybe even a little scandalously adventurous for the age we are at the time. At least, that’s the plan.