Stop Feeding the Monkey

In the course of my pursuit of better, I have accumulated systems and routines that in themselves burden me with more things to carry, do and track. For example, I have five notebooks going right now, one strictly for work notes, one for tracking fitness, my Some Lines Per Day notebook to note just what I did on this lucky day of being alive, and a general notebook that sits on my desk for quick notes for any old thing. This of course is way too many notebooks, but I believe in a separation of church and state, and I believe that bleeding work into personal notebooks or vice versa would be a hot mess. And so I’m left with what I have.

The thing is, it wasn’t always this way. I’ve tried Bullet Journals and Franklin Covey planners and all manner of electronic devices to mimic the simple analog efficiency of a notebook with purpose. Inevitably I drift away from all of them in favor of pen to paper. But I keep looking for the perfect solution to consolidate and simplify what should be a very simple act of tracking activity and thoughts.

Just yesterday, I purchased yet another notebook. This one has grids on every page, which appeals to my spreadsheet mindset, but admittedly leaves something to be desired for the writer in me. It was an impulsive purchase, but something I sought out for a reason known only to my monkey mind (that restless spirit within that seeks to distract me from doing anything useful or productive).

Notebooks are my thing, but the monkey mind consumes all kinds of things to keep us off track. Perhaps you’ve accumulated apps on your phone, or electronic devices that promise all manner of productivity and entertainment. How many streaming services are we up to now anyway? Usually two or three more than we’d like. How full is the closet? How many devices do we really need to cook dinner? How many tools do we need to maintain our home? We all have our version of “notebook” that keep us from the real work at hand.

The thing is, we can bog ourselves down in systems and preparation, accumulate tools and techniques, acquire knowledge, degrees and certifications. But in the end, all that matters is the action we take towards a goal, and the work that we ship today. Everything else is background noise that drowns out the message. The answer is to simplify, focus and relentlessly cull the collection of things in life that keep feeding the monkey. At least that’s what I wrote down in my notebook. Which one, I can’t tell you.


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