“Discipline is choosing between what you want now and what you want most.”

The quote above is attributed to Abraham Lincoln. I won’t spiral down the rabbit hole debating whether that’s true or not while the truth lies there awaiting attention. The truth of the matter is that we humans often wrestle with short term pleasure versus long term rewards. Our days are each some version of that famous marshmallow experiment in which we must choose between gobbling up the treat right in front of us or abstain for a future reward of twice the treats. A bird in the hand is worth two in the bush, right? Most people choose the treat in front of them.

The choice isn’t really about whether to choose discipline over delight, but whether to choose to delight in a long term over a short term pleasure. Every temptation offers its version of “pay me now or pay me later”. Indulge in that ice cream now, just don’t complain about the pants being too tight later. Washboard abs may (or may not) be worth the price of saying no right now when our taste buds are screaming “Yes!”

Constantly deferring one’s desires is a recipe for a dull life. It may be okay to say yes to that treat now, if we remember that there is some price for it right down the road that we must pay. Life isn’t a freeway: There’s always a toll. We ought to be happy to pay it if we really want something.

There’s a story we tell ourselves about who we are and who we will become. Is what we want now consistent with that storyline or drawing us off the path? Should we be on that path in the first place? Decide what to be and go be it.