Alexandersmap

    Category: Culture

    • Along the Way and Back Again

      “Whatever takes you to a place is less important than what you find when you get there.” – Rolf Potts

      Do you feel the pull of certain places? I do, and quite frequently. Local and faraway places call to me, even as I stay busy in the garden and with small projects in the home. It’s the venturing forth to the unknown that I miss in these moments. What have you not been experiencing in your bubble that could be experienced by going there? That’s the draw of travel. Discovering the previously unknown bits of the world and in the process finding something in yourself that you didn’t know was missing.

      Instagram, YouTube and other media bring the unknown to us every day, without leaving your chair. But this is the highlight reel stuff that just scratches the surface on what’s really happening in the world. There’s nothing immersive about a selfie in front of the Eiffel Tower, but it offers a check on a box we all feel compelled to get to one day. The interesting part of that moment is what you do next; rush off to check the next bucket list item or immerse yourself in the nooks and crannies of a place?

      Over the winter I spent many days on snowshoes walking through the conservation land in the town I live in. I felt and saw things that I’d never encountered before in the 25 years I’ve lived in this town. And when walking the narrow streets in town, I’ve experienced something similar walking the opposite route from what I’d normally walk. And I recognize in those moments that you don’t have to go very far to discover what you’ve been missing out on, you just have to change your perspective.

      Perspective can only be changed by altering your viewpoint. Seeing your place in the world in a different way than you’ve always seen it. And that requires something more than checking a box, it requires seeing what you’ve been missing along the way. And understanding what’s changed in you when you’re back again.

    • Thinking How I’ll Feel When I Find…

      I deal in dreamers
      And telephone screamers
      Lately I wonder what I do it for
      If l had my way
      I’d just walk out those doors
      And wander
      Down the Champs Elysees
      Going cafe to cabaret
      Thinking how I’ll feel when I find
      That very good friend of mine
      I was a free man in Paris
      I felt unfettered and alive
      Nobody was calling me up for favors
      No one’s future to decide
      You know I’d go back there tomorrow
      But for the work I’ve taken on
      Stoking the star maker machinery
      Behind the popular song.
      – Joni Mitchell, Free Man In Paris

      I hear a big song like this one a bit differently today than I did as a kid. Then I just heard the bigness of the song, the sonic beauty akin to a wall of sound production. Joni at her highest point in her career with one of the great side ones (back when side one mattered a lot). Now my attention locks onto the freedom of going cafe to cabaret and running into friends along the way, which seems like a grand way to spin about in Paris. And so different from the day-to-day grind of making a living and seeing things through. And maybe that’s why it was so popular, more than the inside look at David Geffen from the perspective of one of his biggest stars and closest friends.

      At its root the song is a longing to break free from that daily grind, whatever ours happens to be, and to live that carefree life in lovely places. And that, friends, is the promised land. And doesn’t require a flight to Paris, as lovely as that might be for each of us. Being unfettered and alive is a state of mind achieved just as easily hiking the spine between bald mountain peaks or walking a quiet beach offseason as it is being part of the cafe and cabaret scene in the City of Lights.

      And the question is, how much is enough? When you’ve earned enough to not be homeless or hungry, what more do you need? The restlessness in this song is the thing that’s so identifiable for anyone who climbs those corporate rungs, thinking about how they’ll feel when they find… whatever it is they think is at that next level of accomplishment. That next status symbol that shows everyone that they’ve really arrived this time.

      Last year Geffen posted a controversial Instagram photo of his stunning yacht Rising Sun in the Grenadines with the sun setting behind as COVID raged and he “self-isolated”. You can see the beauty and smugness in that photo, all at once. As I understand it, that yacht takes 70,000 gallons of fuel and who knows how much in provisions. I wonder if he feels like he’s finally found whatever it was he was looking for?

      How much is enough? Most of us will never have a comparable yacht or a private island or a ticket on a luxurious flight into space with a billionaire. I’m not condemning those who chase for more, but I don’t particularly want that for myself. Because being unfettered and alive isn’t about accumulation or status, it’s about being happy with where you are and what you’re doing in this moment.

      Think how that might feel.

    • More to See for You and Me

      “From here to Venezuela
      There’s nothing more to see
      Than a hundred thousand islands
      Flung like jewels upon the sea
      For you and me”
      – Crosby, Stills, Nash & Young, The Lee Shore

      I heard about a former coworker, a guy with Israeli good looks and intense blue eyes that no doubt closed many negotiations of the heart, who succumbed to COVID after months of treatment. Younger than me, far more energy with a passion for family, travel and technology, in that order. A whirlwind of energy and intellect and movement. Quietly receding from life in a hospital bed in Miami.

      Which once again reminds me that life is so very brief, and the years of fitness and energy are even shorter. So what do we do with our days? Fritter it all away in spreadsheets and conference calls? Watch other people live their lives on social media? Or do something with our own?

      We miss too many opportunities to dance with the forests and the waves and the sky for this business of living. This busyness of living. But is it really living or just staying busy? The game of deferred living is a tragic and fatal one indeed.

      My friend is a reminder of what the stakes are, what the stakes have been, and why we changed everything. And now? Now we are living in the time of the haves and the have nots. Are you vaccinated or not? If you are, let’s celebrate our faith in science and each other and dance with the world.

      There’s so very much more to do in this short life. A hundred thousand islands are just waiting for you and me. Out there, just beyond the horizon. Waiting for us to weigh anchor and go to them. Let’s go out and meet the world.

    • Remember, and Live Well

      we will be remembered
      in the way others still live,
      and still live on, in our love.
      – David Whyte, Everlasting

      There’s a certain look in the eye of the next generation, both uncertain and certain at the same time. A look that says “I’ve got this” that convinces you that yes indeed, they really can fly on their own. And I wonder at the look I give back, and hope that it reflects their certainty and more than a little love and hope for their future out there in the world.

      It’s buried, but I feel it still at moments like the moment I read the lines of Whyte’s poem above. Moments when I know the laugh and the look and hear the clever retort and hope that I measure up to what you wanted for me in that moment when I flew myself. I’m a work in progress, as we all are, and smile at the stumbles even as I wish you’d seen more from me in your time.

      The act of remembering often takes a back seat to the act of living. Because it’s living that matters today. But it’s in remembering that we bring the best of ourselves forward in the moment. Remembering is our instruction manual for living.

      What memories are we building in those we’ll one day leave behind? How will we ripple through them to those they touch in our absence? It’s a fair ask, and a challenge of sorts; to get it right. To leave a warm mark but never a sting. To make memories that glow and resonate, inform and build.

      We are touchstones in the lives of people past and present. So love in this moment. Remember, and live well.

    • Killing Phantoms

      “I turned upon her and caught her by the throat. I did my best to kill her. My excuse, if I were to be had up in a court of law, would be that I acted in self-defense. Had I not killed her she would have killed me. She would have plucked the heart out of my writing. For as I found, directly I put pen to paper, you cannot review even a novel without having a mind of your own, without expressing what you think to be the truth about human relations, morality, sex. And all these questions, according to the Angel of the House, cannot be dealt with freely and openly by women; they must charm, they must conciliate, they must—to put it bluntly—tell lies if they are to succeed. Thus, whenever I felt the shadow of her wing or the radiance of her halo upon my page, I took up the ink pot and flung it at her. She died hard. Her fictitious nature was of great assistance to her. It is far harder to kill a phantom than a reality. She was always creeping back when I thought I had despatched her.” – Virginia Woolf

      Storytelling is the most human of arts, the one skill that makes the salesperson or the public speaker excel, that makes our living history come alive. And there’s no doubt that Woolf was a great storyteller when you read this excerpt from a speech she gave in 1931. It came to my attention because of one line, the one I’ve bolded, that became a famous quote.

      And what a quote! We all fight our phantoms. Voices in our heads that gently tell us that maybe we should do something less risky, less audacious. Personally, I’m fighting a lazy sloth that keeps whispering in my ear that it’s okay to skip a workout today and eat some cheese. I hate that bastard, but he’s just so persuasive.

      If we agree that storytelling is an art, then what of the stories we tell ourselves? Myths about how the world is and works. We tell ourselves we don’t have time to work out or reasons why we aren’t going after a position we desire or whatever, really, that the voice says is out of reach for someone like us. And we form ideas about how the world works, and the rules that are in place that we all must follow. Which is why we either chafe or become fascinated with those who live outside the boundaries we put ourselves within.

      “I cannot overemphasize enough how much everything is made up and there are no rules.”
      – Tiago Forte

      A statement like Forte’s jumps out at you for the boldness of his words. But don’t we see the truth in it even as we feel the resistance within? For if the way we see the world and our place in it is all made up, what comes next? Chaos?

      “Myths… are stronger than anyone could have imagined. When the Agricultural Revolution opened opportunities for the creation of crowded cities and mighty empires, people invented stories about great gods, motherlands and joint stock companies to provide the needed social links. While human evolution was crawling at its usual snail’s pace, the human imagination was building astounding networks of mass cooperation, unlike any other ever seen on earth.” – Yuval Noah Harari, Sapiens

      The perception of order in a chaotic world comes from the stories we all agree on. We agree to live together in peace, to pay our bills, to not cut in line, to do our part, to vote and get married and raise children to be good citizens so that the next generation is just a little bit better off than we might be. This is the mass cooperation that Harari speaks of, all myths commonly subscribed to.

      Which is why we become outraged when someone breaks the rules. December 7th, September 11th or January 6th become dates forever ingrained in our minds because the rules of social order were so clearly broken. I can feel the outrage I felt on September 11th or January 6th even as I write this. But outrage doesn’t solve anything, clear thinking does. Stimulus and response, as Viktor Frankl so often reminds us.

      “Anytime you have a negative feeling toward anyone, you’re living in an illusion. There’s something seriously wrong with you. You’re not seeing reality. Something inside of you has to change. But what do we generally do when we have a negative feeling? “He is to blame, she is to blame. She’s got to change.” No! The world’s all right. The one who has to change is you.”
      – Anthony De Mello, Awareness

      We can’t change the world, but we can change how we feel about the world. We can take meaningful action in our own lives to pivot away from outrage and towards clear thinking. I can ignore the cheese-pushing troll that lives in my head and just go work out. We can see clearly which perceived rules are holding us back from making progress in our own lives and kill those phantoms once and for all.

      It is far harder to kill a phantom than a reality. But reality is what you make of it. Once you get past those phantoms.

    • Marching Boldly Down the Path of Better

      There’s a battle happening in the background within each of us. A battle of habits if you will, each with a stake in your game, each working to override the other and dominate the conversation. And the stakes are high.

      We all have bad habits. Habits of consumption that lead us astray. Snacking too much. Relying on relationships for positive feedback instead of diving deep into our own soul. Bing watching and media scrolling and gossiping about so-and-so. Habits of consumption that leave us overweight and bloated on garbage.

      Good god, the garbage! Garbage of empty calories that soften and marinate us, transforming lithe into listlessness. Garbage of bitter political or conspiracy theories or social commentary that calcifies brain cells and transforms good people into trolls. Garbage of money chasing and comparing your stuff to the stuff others have. If you are what you eat what the hell are we doing to ourselves?

      Thankfully, we also have good habits. Habits of productivity that move us a step forward in our lives, marching boldly down the path of better. Eating in moderation and pulling the right dietary levers. Exercise and sweat equity and earning that next thing you put in your mouth.

      Habits that lead us towards something bigger than ourselves. Community building and nest egg accumulating and corporate ladder climbing. Habits of exploration and understanding. Habits of creation; of projects and writing and events and enterprise. Putting it and yourself out there in and for the world. For exploration is seeking more, and creation is contribution.

      So what do you lean into? What dominates the conversation in your own life? Those habits of consumption are loud talkers and want to take over your life. Habits of productivity work on you in subtle ways, pointing towards a better tomorrow with work today. That deferral sometimes makes all the difference, swaying us to the dark side of just this once.

      The trick is knowing which path you’re on. Where are you going anyway? Immediate gratification is just a little nibble or scroll away. But away from what? We’re all moving towards something, which naturally means we’re also moving away from something. What will it be for you and me? Let’s make it meaningful. March boldly down the path of better and see where it takes you.

    • Powering Through That Sleep-Deprived Day

      The older you get the more you appreciate getting a good night’s sleep. I’ve seen first-hand the effects of chronic insomnia and sleeplessness. I count my blessings that I usually sleep quite well and rarely set the alarm, letting my body wake up when it naturally would. This isn’t a blog post about getting sleep, this is a post about how to get through the day after those nights when you just didn’t get enough sleep to function properly the next day. We all have our idea of what functioning properly means, but for our purposes it means being able to do common things like string a sentence together or figure out where the coffee grinder is.

      I mentioned I rarely set the alarm. Well, I did this morning, getting up at 3 AM to drive my daughter to the airport for a flight across the country. I placed my head on the pillow after 11 PM, so you don’t need advanced calculus to figure out this worked out to less than 4 hours of sleep. So clearly I broke protocol with my sleep cycle, and you know what? It showed.

      The first sign that my brain needed some more rest was not knowing how fast I was driving because my eyes locked on the average speed of the car instead of the speedometer. Instead of processing the information quickly and efficiently I fumbled with controls on the steering wheel trying to change the display instead of looking to the right on the dashboard. Great start! Chalk it up to REM, Interrupted.

      Sleep deprivation creates moments like these. I used to be cavalier about sleep, often burning the candle at both ends and relying on caffeine to power ahead through the day. Nowadays I use days like this as blessedly infrequent reminders that I don’t want to do this all the time anymore. As we tick past noon I’ve been awake for 9 hours and feeling the fatigue starting to creep in. Powering ahead when you’re sleep-deprived sometimes requires the entire playbook.

      So how do you make it through a day when you know you’ll be exhausted? Here are some tried-and-true go-to’s for those moments when caffeine offers diminishing returns:

      Hydrate! It’s too easy to let your body slip into dehydration when you’re chugging coffee. Hydration makes you sharper and more energetic, so balance glasses of cold water between cups of java.

      Move! Dynamic stretching and a quick walk gets the blood flowing and the adrenaline pumping. You don’t have to run a marathon to feel energized, just 5-10 minutes of active movement can make all the difference.

      Sleep! That’s right, when all else fails, a power nap goes a long, long way to getting you through the day. I use the Jocko Willink trick of a 10 to 15 minute power nap. He recommends elevating your feet so you get blood flow to the brain, and to sleep no more than 15 minutes for maximum rejuvenation with minimum grogginess. It’s a rare day when I need a nap but when I do Jocko’s method works wonders. If it can help a Navy Seal get through their day, it can certainly help us mortals.

      So go on, power through that day! But remember to get some meaningful sleep that night. We can’t be vibrant when our senses are dulled, and a string of bad sleep nights nullifies even the best wake-up tricks.

    • What’s Next?

      What do you do with the day after a holiday? You clean up, maybe you feel the need to clean yourself up a bit, and then you move on. It’s a reset, if you will, with the lingering glow of celebration slowly fading into memory.

      Americans are waking up to the day after Independence Day. Yards are filled with debris from exploded ordinance, recycling bins are chock full and the wildlife that surrounds the house slowly recovers from the shock of humanity fully expressing themselves. And oh boy, do we express ourselves.

      Americans tend to be hard drivers in the game of life. Work hard, play hard is the favorite expression. You’re either into the madness and frenzy of the moment or you’re not. Those who are not are using the long weekend to get away from the noise and hike or sequester themselves in some quiet cottage somewhere away from it all.

      The day after Independence Day we look up and see that half the year has slipped away and we’ve moved from the earliest days of summer to the height of summer. The days are getting warmer but shorter all at the same time. You aren’t moving towards the sun now, you’re slipping away from it.

      For all the talk of New Year’s Eve and resolutions, the day after Independence Day is the day when I look around at how my year is going, and how my life is going after the frenzied first half and decide how and what I’m going to change in this second half. It’s the midway point of the year, with so much already accomplished or so much potential untapped. But it’s not either/or, is it? More likely a bit of both.

      The day after is the day when you shake off the cobwebs and finally stop for a moment. There’s still so much you can do in the year. Still so much you have to do. The growing season is well underway, but there’s plenty of time before the harvest to do some meaningful work. So it’s a fair time to ask yourself, in the quiet of the morning after the madness, what’s next?

      If July 4th celebrates the Declaration of Independence, what will we declare for ourselves as we look to the future? Shouldn’t we make it just as bold? If that document tells us anything, it’s that an inspired vision that you can get behind can make a big difference in where you go next.

    • The Voice of Justice and Consanguinity

      We, therefore, the Representatives of the united States of America, in General Congress, Assembled, appealing to the Supreme Judge of the world for the rectitude of our intentions, do, in the Name, and by Authority of the good People of these Colonies, solemnly publish and declare, That these United Colonies are, and of Right ought to be Free and Independent States; that they are Absolved from all Allegiance to the British Crown, and that all political connection between them and the State of Great Britain, is and ought to be totally dissolved; and that as Free and Independent States, they have full Power to levy War, conclude Peace, contract Alliances, establish Commerce, and to do all other Acts and Things which Independent States may of right do. And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor. – Declaration of Independence, July 4, 1776

      There’s a sentence in the Declaration of Independence that grabs me, written before the lines above brings this document to its bold conclusion. It’s the accusation that the British have been deaf to the voice of justice and consanguinity, which is both accurate and ironic. For we are an imperfect country, and if the last five years taught us anything it’s this: justice and consanguinity (the belief that we’re all kin derived from the same blood) are stories that we tell ourselves when it works in our favor.

      I’m not here to beat up this country I love on her birthday. That would be unfair. We are an imperfect country, but we latched on to a bold idea that generally has steered us towards progress for the citizens of the United States, and maybe, in some ways, for the world. This idea, that all men are created equal, is still a work in progress. But it is progressing.

      That bold ask, freedom and independence, continues to this day. For the Declaration of Independence and the Constitution to follow were each intended to be a call for a higher standard. We are a country of laws and young traditions, based on a belief in justice and consanguinity. We’re a bit rough around the edges, we don’t always get it right, but we’re slowly progressing towards a more inclusive interpretation of that original vision.

    • A Beautiful Reluctance

      We were born saying goodbye
      to what we love,
      we were born
      in a beautiful reluctance
      to be here,
      not quite ready
      to breathe in this new world
      – David Whyte, Cleave

      I understand this reluctance. I wrestle with it myself. And tackle the moments as they wash over me and undermine my footing like a relentless surf. We’re never quite ready for what the world throws at us, but with a subtle shift and a will to persevere we find a way to keep our footing.

      For all the harshness in the world we learn that, more often than not, the waves come from within. The demons aren’t out there marching towards you in waves, they whisper in your ear. The distractions and busywork and perceived obligations squander our moments and precious minutes. The reluctance pulls at our sleeve, back towards what we are comfortable with, back towards the safe and predictable and indistinct.

      Each step is uncertain, but slowly we move forward. The farther we venture, the harder it is to hear the call to come back. And in the growing quiet we might hear something just out of reach. Just ahead. And we continue towards those who call us, towards the Muse, towards our boldest dreams. One moment, and one breath at a time.

      But it begins, as it must, with goodbye.