Alexandersmap

    Category: Personal Growth

    • Nothing More Than This

      I could feel at the time
      There was no way of knowing
      Fallen leaves in the night
      Who can say where they’re blowing?
      As free as the wind
      Hopefully learning
      Why the sea on the tide
      Has no way of turning
      More than this
      You know there’s nothing
      More than this
      Tell me one thing
      More than this
      Ooh there’s nothing
      — Roxy Music, More Than This

      Life keeps happening, one day to the next, as we so very quickly make our trip around the sun. It’s easy to wrap ourselves in this—to stress over the passing of time and people and things out of our control. Alternatively, we might simply take the days as they come to us. For things come and go as they will, and after all, there’s no stopping the tide, friends. The best we can do is anchor ourselves in something true.

      Each day offers something. We are each collectors of memories, built to savor and reflect if we give ourselves to such things. Shouldn’t we? For life is nothing more than this: the people and places that make us who we are in our time. We know deep down that it will all scatter one day, but not just yet.

    • Optimizing the Interval

      “Several hours or several years of waiting is all the same when you have lost the illusion of being eternal.” — Jean-Paul Sartre, The Wall

      “Those who are truly decrepit, living corpses, so to speak, are the middle-aged, middle-class men and women who are stuck in their comfortable grooves and imagine that the status quo will last forever or else are so frightened it won’t that they have retreated into their mental bomb shelters to wait it out.” — Henry Miller

      On the face of it, this pair of quotes might feel morbid and dark, but they’re simply pointing out the obvious. Memento mori: we all must die, so what will we do with the time left to us? We ought to make it something worthwhile. And so it is that at some point in our lives we truly recognize that someday our time will end. That moment of realization until the last moment of our lives is our interval. We owe it to our fragile selves to optimize that interval.

      Given the outcome, shouldn’t we stack as many healthy, fully vibrant and alive days into that interval as possible? Lean in to consistent exercise and good nutrition, that we might not one day surprisingly soon erode into a shell of ourselves. Read the great books now, that we might build our foundation stronger, and sit at the table of the greatest minds awaiting our arrival. Contribute something tangible in this world, not to be remembered, but to sustain the positive momentum the best of humanity offers. These are worthy goals for an interval as shockingly brief as this.

      Several hours or several years are just the same, friends, we must seize what flees.

    • The Courage for Course Corrections

      “Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.” — Rollo May (via Poetic Outlaws)

      Some of us have an internal wrestling match battling in our heads between what we could be doing and what we’re currently doing. Which tendency dominates, the call of the wild or the call to conformity? Surely, we can’t have it all, but we can find ways to lean into that which stirs our soul.

      Teaching ourselves that all is not lost by breaking free from expectations offers an off-ramp from the conformity highway. Micro-adventures demonstrate that we can do things we previously thought out of reach. You don’t sail around the world by buying a boat today and leaving tomorrow. There’s learning and work and sacrifice that go into that process, as friends on Fayaway have documented. Each day offers a lesson in what not to do, but it also highlights what is possible simply by changing our course a degree or two on the compass heading.

      A friend recently posted a picture of a group photo taken a long time ago, when we were all much younger versions of ourselves. One of those people in the photograph had never really hiked before, and every step was new for her. She flipped the script on that and is now one of the most consistently active hikers in New England. That reinvention happened slowly in those early days, but now there’s no stopping her.

      We hear stories of people like JK Rowling writing in cafe’s in Edinburgh, or Mark Dawson writing on the train while commuting back and forth from his previous day job. There’s nothing to this but setting out to do what we say we want to do. How much time do we waste in excuses? We’re simply a course correction away from living towards that dream. The very act of changing course and sticking with it takes courage, but habit soon takes over.

      “Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”
      ― James Clear, Atomic Habits

      When we see the evidence all around us of personal transformation, shouldn’t it provoke courageous action in ourselves? Perhaps. But it’s easy to see that which we aspire to be and view the gap as too far. We forget that each transformation was once a small course correction on the compass, acted upon one day at a time, until identity and routine took over.

      It’s easy to declare what we’re going to do in our lifetime. It takes courage to actively choose the alternative path from that those we’re closest to expect us to take. It takes even more courage to teach ourselves to take that new path and to keep going on it until we find ourselves. But what are we here for but to find our why and to do something with that?

    • A Thing Promised

      Who hasn’t thought, “Take me with you,”
      hearing the wind go by?
      And finding himself left behind, resumed
      his own true version of time
      on earth, a seed fallen here to die
      and be born a thing promised
      — Li-Young Lee, To Life

      We feel the urgency to live, feel it deeply within. We see the days go by so rapidly—blink and you’ll miss it quick—and something wells up inside of us to do something with the moment. Before it’s gone forever. Each moment matters, the moments of inertia just the same as the moments of peak performance (whatever that might mean for us). We are the sum of each, collected in our time, defining our lives.

      Each of us wrestles with the desire for more against the desire to savor what we have already. This restlessness is expressed in different ways, varying from bucket list experience-checking to home improvement projects to staying up all night to read a page-turner, or perhaps binge-watching a favorite show just to know how it ends. What satiates this restlessness? When do we linger a beat longer?

      As we accumulate experience, we naturally want more of it. To leave this world with boxes unchecked seems a waste. But rushing off to the next big thing usually means missing the best part of the big thing we’re already living in. The moments that are locked in the amber of our memories are those moments we paused a beat and payed attention. Dwelling in place and time offers opportunities to add layers of experience too.

      Seeds are often carried by the wind, but grow in place. Aren’t we the same? Our best relationships with people and place are developed over time. Our promise in this lifetime is fulfilled with our presence.

    • Mining for Gold

      “If you have a garden and a library, you have everything you need” — Cicero

      My attention comes back to the garden this time of year. It’s too soon for annuals, too early for most perennials, and my sinuses are reminding me that the cool air is filling up with pollen. We celebrate the great awakening of the garden and surrounding landscape, even with a few sniffles and sneezes to punctuate the season.

      I know a few things about awakening. I came into this world in April, so I mark the end and subsequent beginning of another trip around the sun this month. Take enough of those trips, and reinvent yourself enough times, and you begin to see patterns of behavior. Learning who we are is like reading the current in a river, finding the deepest channel and accelerating downstream towards our destiny.

      I mostly write in a home office with a solid library of books patiently awaiting discovery. There are books I’ve read many times and books I’ve told myself I’ll get to someday. For better or worse the convenience of a Kindle tends to dominate my reading selection nowadays. So why keep books at all? For the same reason I plant daffodils. Daffodils are planted once and reappear in your life regularly to punctuate the moment. Books tend to do the same. I’ve turned to my collection many times over the years since I’ve planted them on the shelf.

      What we plant in ourselves tends to grow. Will we amend our minds with rich content and labor, or simply lean into whatever other’s grow for us? Give me dirty fingernails thumbing through favorite books. We mine for gold in the garden and in the library. These are our days to dig deeply and plant that which will live beyond us.

      Daffodils

    • A Dip Towards the Immeasurable

      “Who knows what is beyond the known? And if you think that any day the secret of light might come, would you not keep the house of your mind ready? Would you not cleanse your study of all that is cheap, or trivial? Would you not live in continual hope, and pleasure, and excitement?” — Mary Oliver, Winter Hours

      I woke up much earlier than usual, mind still processing the noise of the previous few days, and reached for a familiar voice in Mary Oliver. In the quest to live a larger life, sometimes we find ourselves overloaded with responsibilities, frenzy and noise. Like a wave crashing on the beach, the chaos will recede but inevitably return again. Life is ebb and flow, and we must find a place of peace away from the churn. Meditation and prayer come in many forms, for me best found in nature, motion and poetry. We are at our best when we leave ourselves and focus on the universe instead. When we stay within ourselves we forget the connection.

      We’re forever walking in the churn, seeking reassurance and a clear path. Sometimes the answer is to step away from the madness, and sometimes we must wade deeper still, but we often won’t know for sure. Simply taking the next step is better than trying to stand still as our footing erodes beneath our feet. The universe respects active participation.

      “And as with prayer, which is a dipping of oneself toward the light, there is a consequence of attentiveness to the grass itself, and the sky itself, and to the floating bird. I too leave the fret and enclosure of my own life. I too dip myself toward the immeasurable.” — Mary Oliver, Winter Hours

      We tend to confuse the structure of organized religion for spirituality and purpose. There may be a net benefit to knowing the rules of the game, but we often lose sight of our reason for being in the game at all. Life is a brief dance with the light, the brilliance of which we barely understand when we step aside for the next dancer. We forget that we are all collectively a part of this lean into understanding. It will continue long after we’re gone. And so it is that what comes next is not for us to dwell on. Our attentiveness to now is all that really matters.

    • The Gestures With Which We Honor

      the path to heaven doesn’t lie down in flat miles.
      It’s in the imagination
      with which you perceive
      this world, and the gestures
      with which you honor it
      — Mary Oliver, The Swan

      Heaven is right here, friends. Whatever comes later is unknown to all of us, no matter how much faith we hold. The trick is to be here, now, and love what we have (Amor fati). What comes next has never been in our control, but how we react in this moment is all ours. Not impetuous, not cynical, but earnestly open to all that comes to us in this lifetime.

      I’m excited about the day ahead. Are you? So full of potential, so ready to be experienced. Full of challenges and tests of our will to be sure, but also full of wonder and fresh perspective. That wonder is all around us, a spark of insight into the universe instantly recognized when we pay attention. Pay attention, for it’s there we find delight.

      Don’t wait for heaven. We must find what we can of it today. Tomorrow will take care of itself. It always does.

    • Orange and Order

      “Rejoice! The purpose of life is joy. Rejoice at the sky, the sun, the stars, the grass, the trees, animals, people. If this joy is disturbed it means that you’ve made a mistake somewhere. Find your mistake and correct it. Most often this joy is disturbed by money and ambition.”
      — Leo Tolstoy (via Poetic Outlaws)

      “No one is singular, that no argument will change the course, that one’s time is more gone than not, and what is left waits to be spent gracefully and attentively, if not quite so actively.” — Mary Oliver, Winter Hours

      Productivity and bold action have their place in this world, for progress depends on it. Progress for humanity, surely, but also for the individual. But we must remember too that we skate a line between Yin and Yang, and balance is the key. If Yang represents boldness and action, Yin represents temperance and reflection. It’s quite figuratively day and night, which may be why some of us find the orange hour in between to be our happiest place.

      Our best life is found in balance, and we feel the urge to lean in to both extremes now and then when our body and soul remind us of our imbalance. This disturbance of the Force (if you will) creates restlessness, which in turn triggers change. We all feel it in our own way. For me, it’s often the nagging question of “what’s next?” wrestling with the emphatic reply of “here and now”. Action calls, joy reminds. What will we listen to today?

      Somewhere along the way I’ve put aside some goals I’d been chasing for a lifetime. Somewhere along the way I’ve leaned into different objectives for the balance of my time. We are each in the process of becoming what’s next, and possibly even savoring what it is we’ve become thus far. Life is balance between the two, represented by orange and order. That balance is where the joy is.

      Orange Hour

    • Between Two Waves

      We shall not cease from exploration
      And the end of all our exploring
      Will be to arrive where we started
      And know the place for the first time.
      Through the unknown, unremembered gate
      When the last of earth left to discover
      Is that which was the beginning;
      At the source of the longest river
      The voice of the hidden waterfall
      And the children in the apple-tree

      Not known, because not looked for
      But heard, half-heard, in the stillness
      Between two waves of the sea.
      Quick now, here, now, always–
      A condition of complete simplicity
      (Costing not less than everything)
      And all shall be well and
      All manner of thing shall be well
      When the tongues of flames are in-folded
      Into the crowned knot of fire
      And the fire and the rose are one.
      — T. S. Eliot, Little Gidding

      Writing actively, it follows that I actively think of writing more than the norm, but really, I’m just a student of life making up for lost time, before I awakened. I’m always on the lookout for a phrase or sentence that resonates with me on a deeper level. Partly this is admiration for the turn of a particular stack of words, and partly because it offers a train of thought I’d love to explore more in the future. Like an engaged conversation between two people, words prompt. Our engagement with others draws us out of ourselves and places our thoughts into the universe. The ripple that results may transcend space and time, as Eliot’s ripple surely has.

      Eliot observed in Little Gidding that “every phrase and every sentence is an end and a beginning, every poem an epitaph”. Being actively aware of what is being said is a talent of the truly engaged. I’m still a work in progress, as my bride would remind me (funny that I don’t always seem to hear what she swears she just told me—A sign of a wandering mind, or is it a mind slowly slipping into the abyss? Perhaps it’s simply what is heard but half-heard?).

      When I do drift off into the abyss one day, I’d like to leave behind a few cogent thoughts before I go. We ought to feel the urgency in the moment, knowing we are but billion-year-old carbon making a weekend of it in our present form. This present mix will soon reshuffle, as sure as the sun rises. There’s a resounding call for us to pay attention in such moments. Eliot, himself reshuffled, capture my jumble of words better with his own: “the communication of the dead is tongued with fire beyond the language of the living”.

      My bride would add that I ought to pay more attention to the living as well, but my occasional Walter Mitty moments aside, I’ll make a case that I pay attention to the important details. Every moment matters, but some resonate a bit more. If we focused on everything we’d focus on nothing, after all. Playing the long game, and with a lens focused on infinity, is it any wonder that every sentence both matters a great deal and sometimes gets lost in the surf?

      The trick is knowing what to pay attention to in any given moment. We’re all works in progress on our march towards excellence. Knowing that we’ll never quite reach it doesn’t mean we should quit. Our imperfections are a sign of our untapped potential. At least that’s the promise in our present condition.

    • The Rising

      Today being Easter and this blog never about religion, per se, but philosophy and nature and the bold act of reaching for something more than what we were yesterday, it seemed appropriate to talk about the rising. Not Jesus, for this I defer to the experts of stories written in the Bible (and only the true believers, not the posers and charlatans). There’s a smugness that punctuates religion on both sides of the conversation, but the true believers and the truly open non-believers find a way to meet in the middle. Whatever you believe, believe me when I say I hope it motivates you to do positive things in this world. We need it more than ever.

      Anyway, I digress. The rising I’m talking about are the daffodils, for they are rising in earnest to meet their moment even as I write this. Daffodils remain one of my favorite flowers for their simplicity, fragrance, and reliability. Deer and rodents don’t eat them, so they’re especially handy plants for those of us dealing with an abundance of each. Mostly, they’re a sign that spring is coming, often just when we needed it most. Daffodils represent hope and perseverance and resilience. They signal that beauty can rise from even the coldest and darkest of winters.

      Whatever we take from this day, we ought to focus on the ascent to beauty and love that we’re all capable of at our core. We just have to have the courage to rise to meet our moment. For there’s a place for us in this cold and indifferent universe. The evidence is right in front of us.