And I knew all of my life
That someday it would end
Get up and go outside
Don’t let the old man in
Many moons I have lived
My body’s weathered and worn
Ask yourself how would you be
If you didn’t know the day you were born
Try to love on your wife
And stay close to your friends
Toast each sundown with wine
Don’t let the old man in
— Toby Keith, Don’t Let the Old Man In

I haven’t been a skating exhibition in years. Why would I? I didn’t know any active figure skaters, or at least I didn’t know I knew any active figure skaters. It turns out I did know one, and so we went to watch her skate last night. What I saw was women and men of all ages skating in synchronized acts of skill and grace. No Olympic-style jumps at this event, just large groups of people gliding across the ice not hitting each other. I was likely the person in the arena with the least knowledge of the sport and found it enjoyably unique. It turns out you don’t have to travel to faraway places to place yourself in an environment foreign to you—just step into someone else’s world for a few hours.

We’re all getting older, friend. Given that reality, we must keep the old at bay. Do things that challenge the mind and body and spirit. Stretch in new directions while we’re limber enough to reach without injuring ourselves. Take Thoreau’s advice and rise free from care before the dawn and seek adventure. We aren’t getting any younger than this. Toby Keith, whispers his lyrics from the grave: Someday it will end. Memento mori. So don’t let the old man in.

You can laugh when your dreams
Fall apart at the seams
And life gets more exciting
With each passing day
And love is either in your heart
Or on it’s way
— Frank Sinatra (Carolyn Leigh/Johnny Richards), Young at Heart

They say that people who retire early age quicker than those who work well into their senior years. I say it’s not about the work, it’s about having a reason to get out of bed in the morning. What stirs the imagination? We ought to be leaping out of bed to go do that. Stack new experiences one atop the other and see where it takes us. Get off the phone, step away from the computer screen and dance with the world.

Sure, we all have obligations and responsibilities. We have deadlines and commitments. Just now I got a notification to check in for a business flight. The work seemingly never stops, but if we aren’t careful we won’t notice our best years have slipped away without doing those things we most want to do. Watching those people skate around on the ice, some of them old enough to be the grandparents of some skaters who preceded them, was a great reminder to get up and get out there. Carpe diem.