“You can figure this thing out. And your path is going to be different from my path… but there’s certain principles that you can apply to whatever your individual path [is]. And you can learn about the value of discipline and of personal autonomy and personal accountability and figure out how to get better. You’re going to have failures and they’re going to feel awful, they’re going to feel terrible, but they’re very valuable. And you can’t shy away from them because that’s where you learn how to get better. And then your feelings of success, don’t dwell on those either because it’s not about that. It’s really about this path. The path is what it’s all about. It’s really about learning how to live, and learning how to exist in a harmonious way with not just other people but also with yourself. And you have to have respect for yourself, and the only way you develop respect for yourself is you have to know what you’ve done. You have to know that you’ve worked really hard. That you’ve overcome things. And known that you’ve had these little mental battles, these bad ways of thinking, that you’ve turned around. And you realize that that’s possible. I did it before I’ll do it again.” — Joe Rogan, Episode 23352 – James Talarico

I don’t listen to a lot of Joe Rogan podcasts, because I’ve unfairly thought of him as another bro perpetuating conspiracy theories. But he runs far deeper than that, beginning with a strong desire to listen and understand those that he has conversations with. This episode with James Talarico is a great example of that. But what really caught my attention was Rogan’s description of the path he’s been on, from martial arts to wealthy and influential podcaster. The path is the thing—the path has always been the thing. We just get so distracted by the noise of life that many of us neglect staying the course.

The thing is, we’re all on a path of our making. That path may lead to the promised land or to our destruction, but it’s our path because we are the ones who are on it. Don’t like the path? Step off of it and take your first steps on another path. See where it leads and decide whether to stay on that one. Paths are simple (if not always easy)—it’s our busy and distracted mind that trips us up. Discipline, focus and an earnest desire to see the path through are what keep us on the path. That’s a life leading towards arete: personal excellence. May we all get closer to our version of it this day.

I’m on my current path just a little while longer. For 52 days I’ve been focused on better health and fitness, learning and practicing a higher level of discipline and mental toughness. I’ve learned a lot in these 52 days, but mostly I’ve learned to simply stay on the path and do what I promised myself I’d do. Next month I may stay on this path or climb up to something even more challenging, but I know that this path is leading me to that one. Sticking to a path always leads us somewhere. Why not make it somewhere better than where we’ve been?