Alexandersmap

    Category: Lifestyle

    • Gaps Closed

      “How can you love someone whom you do not even see?”
      ― Anthony de Mello, Awareness

      Sometimes having something to say doesn’t mean we ought to say it. Sometimes keeping those thoughts to ourselves is the best contribution we can make in the moment. A great filter has saved me countless times. A poor filter has derailed me more often than I care to admit (imagine what an unfiltered mind would do if it were running the world? …uh, never mind).

      Writing this blog will not change the world. It’s currently clunky to navigate, impossible to categorize, has horrible SEO, and, if we’re being honest, is a bit repetitive. But it quietly navigates time at its own pace, like its writer, being what it is. And it will be what it will be. With so many choices of which information to digest, you the reader may choose to read or ignore it. Playing with the law of small numbers, we learn to keep score in our own way with the success of any given post. My way is measured in gaps closed.

      This odd little writing habit keeps on going, even when I decide it ought to take a break for a while. Does its quirkiness and place in this world make it a waste of time? Who’s time is being wasted in writing it? Each post is a revelation at best or a meditation on the moment at worst, but they’re each a declaration of who we were when we clicked publish. Writing doesn’t keep us from something else, it’s a path towards a greater self. The more we look the more we learn to see.

    • Just the Start

      “Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretence.” ― Marcus Aurelius, Meditations

      Happy Birthday to Marcus Aurelius. April 26th is a heck of day to be born (has a nice ring to it I think). But birthdays are just the start: to have done something with one’s time afterwards is the thing. Aurelius did some things and we still talk of him. Not a bad run for him, and surely not all emperors were born to do things. The same for us common folk. Yet we too may rise above the norm.

      Productivity isn’t a call to work ourselves to the bone, but to do work that matters with each day we’re blessed with. To progress in our endeavors towards a higher aim. A successful life isn’t about any single accomplishment, it’s about the process of becoming something more with each day we’re blessed with.

      Indeed, the thing is the living each day. It could all end at any time. Momento mori. That expiration date will come one day, hopefully not today, and we must be aware of our eventual date with death and live fully today. Today is just the start of whatever we have in the balance. Make something of it.

    • Aspiring to Excellence

      “I know you won’t believe me, but the highest form of Human Excellence is to question oneself and others.” — Socrates

      “As he valued excellence less and less, he began to lose his skill in assuming it.” — Mary Renault, The Last of the Wine

      For years I’ve been writing this blog, talking of that evasive personal excellence and its ancient philosophy, arete. We know that we’ll never reach it, only to get closer, until one day we release all we’ve gained to eternity. We may view this as an impossible goal and aim lower, or as a worthy height to ascend towards, offering views we’d never see if we hadn’t attempted to go even higher. Most of us tend to stick with attainable goals. And so it is that we are the lesser for having lowered our expectations of ourselves. That truth becomes apparent over time.

      Still, we may reach that time when we recognize what we’ve opted out of and choose to opt in to something more. Just as bucket lists give people who are late to the game a chance to realize some of those dreams deferred for other things, we may choose an aspirational list of personal growth that leads us closer to our potential. We may not run a PR in the marathon as we grow older, but we can fully explore our intellectual potential for as long as our mental faculty allows.

      The key is to determine a higher standard of living for which we will aspire towards, and attempt to exceed our standard from yesterday today. We may be late bloomers whatever our age, but damnit, we may bloom yet. We may aspire to arete, our evasive personal excellence, and grow to meet the potential within us. Life shouldn’t be a series of settlements of our standards for ourselves, but a steady climb to better. Shouldn’t it?

    • Do Interesting

      “Do interesting things and interesting things will happen to you.” — John Hegarty

      The more times I circle the sun, the more I feel that interesting surpasses necessary. The timeline tightens, the world changes as we work to keep pace, and the examples of days spent doing necessary at the expense of interesting accumulate. What is necessary is methodical, logical, practical. What is interesting is radical, bold and audacious. Do interesting.

      For here there is no place
      that does not see you. You must change your life.
      — Rainer Maria Rilke, Archaic Torso of Apollo

      We cannot compare ourselves to others. Interesting isn’t what our favorite YouTube channel is doing this week, interesting is what we do that is a departure from our norm. Interesting is taking “not yet” out of our vocabulary in favor of “why not?” It doesn’t matter what the world does today, this is our life to live in the best way we can with the tools we have at our disposal.

      What are we doing today? Make bold choices, if only for now. Tomorrow we can defer to necessary, should we feel inclined. Today is for something more. Do interesting. There’s no time to waste.

    • Witnesses of a Lifetime

      “But no matter the medicinal virtues of being a true friend or sustaining a long close relationship with another, the ultimate touchstone of friendship is not improvement, neither of the self nor of the other, the ultimate touchstone is witness, the privilege of having been seen by someone and the equal privilege of being granted the sight of the essence of another, to have walked with them and to have believed in them, and sometimes just to have accompanied them for however brief a span, on a journey impossible to accomplish alone.” — David Whyte, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words

      Some people come into our life and remain active participants in our journey. Some fade away with the release of the common interests that once held us together. There are friendships based on convenience and friendships based on choice. We learn in time who will walk beside us through the years.

      Recently I’ve heard from an old friend whom I thought was drifting away. It seems they were simply busy doing other things, just as I was. Friendships are different from marriages and the relationship we have with teammates in work or sport. Friendships cross the chasm of time and place like stepping stones we land upon on our journey—something solid and trustworthy with which to ground ourselves. And we in turn ground them. We all need something solid in a life so often fluid and uncertain.

      “One of us will see all the funerals, one of us will see none, and one will have none of us at theirs.” — Anonymous

      The thing is, lifetimes don’t last forever. Memento mori. We’ll all pass eventually, and too soon. We must train ourselves to put the troubles of the world aside and be present and aware in our time together. For each moment with true friends offers the blessing of companionship and memory. We are witnesses to each other’s lives, but also active participants in each other’s. So onward, together now and then through this maddening world, for as long as fate allows.

    • Place

      Lately place matters a great deal. To achieve a sense of place we must feel like we are present in it—engaged, aware, interactive. Place is memory carried into the present. Like an old favorite pair of jeans that fit comfortably when we wear them.

      Lately I feel out of place. The cynicism, the ambivalence towards others, it’s all on the surface now. Perhaps it was always there and I didn’t see it in my blind optimism for people getting it right in the end. The ugly truth is there for all to see now. What’s hiding in plain sight is the recoil. The pendulum will swing again in time. Perhaps we’ll be here to see it.

      We may say goodbye to old beliefs about who we are, we may quietly move away from people who embrace what we don’t embrace, and we may find a place uniquely ours. Or we can sit in place wishing things were different. Active participation building the place we want to live our days is our only way forward.

      Place isn’t passive, it’s dynamic and action-oriented. To reach place we must go there and grab hold of it. We must carve something out of it as our own. Especially when things feel out of place, we must pull it together and keep going. Place is dynamic, after all, and so are we.

    • Practicing Lagom: Moderation and Balance

      “Lagom (pronounced [ˈlɑ̂ːɡɔm], LAW-gom) is a Swedish word meaning ‘just the right amount’ or ‘not too much, not too little’.
      The word can be variously translated as ‘in moderation’, ‘in balance’, ‘perfect-simple’, ‘just enough’, ‘ideal’ and ‘suitable’ (in matter of amounts).” — via Wikipedia

      I try (sometimes successfully) to live by the maxim, “all things in moderation”. So when I came across this Swedish word, lagom, that means roughly the same thing while awaiting a large latte at a cafe last week, I had to look into it more. I’m guessing that cafe has seen its share of over-caffeinated zombies shuffling in. A little art to remind us to chill was appropriate. When the student is ready the teacher will appear.

      Life is simple when we allow it to be. We ought to practice a routine of self-regulation, which also serves as an act of self-preservation. Like anything we hoard or overindulge in, it can overwhelm us if we let it. We can’t have it all, so why try to grab it all? It will drag us down and drown us if we don’t let go of the non-essential. What is essential? It’s really not all that much when we really think about it.

      My bride spent hours on a slushy Saturday cleaning up the attic, bagging used clothing to donate, throwing away things that couldn’t be donated but were no longer of use and generally getting things sorted for the new season. It was a good way to spend a wet and raw day. We accumulate things, and if we’re not careful those things end up ruling our lives.

      In that spirit of spring cleaning, springtime is also a good time to clean up some habits we’ve accumulated along the way. Perhaps we eat more than we should, or indulge in a bit too much wine or coffee or social media outrage. Perhaps we’ve grown lazy with a habit or two we thought would make all the difference in those heady days leading up to New Years Eve. Why not use this time to clean out the old and introduce something new?

      If life seems pretty tense at the moment, it may be a sign that we need to find a way to self-regulate. Stop over-indulging in the non-essential. Spring is a great time to reset and embrace the things that make us healthier, happier and more resilient against the stressors that are out of our control. What is “just enough” for us? Consume less, carry less, and lighten the load we bear. Stay in that lane awhile and we may find we have more spring in our step.

    • What Belongs to Us?

      “Everything comes to us that belongs to us if we create the capacity to receive it.” — Rabindranath Tagore

      We know when we’re clicking on all cylinders just as we know when things aren’t going our way—by how we feel. We forget the physical sometimes when our brains try to dominate the conversation. It’s a good idea to take a deep breath now and then, if only to come back to our senses.

      There are days when I’m grateful that I write this blog, because it starts my days with thoughtfulness and random scraps of beauty collected along the journey. There are days when I consider doing something else with my time—usually when my ego gets in the way of reflection and deep thought. But writing is my way of opening up the receivers and letting in that which I wish to experience in this world. We can’t write about that which we haven’t first wrestled with. Artificial Intelligence (AI) may be a transformative force multiplier for searching and categorizing information, but wrestling with the truth within us is still the work of poets and philosophers.

      So what belongs to us? The stuff we accumulate? It will all be divided amongst our survivors one day. The things that matter most are the moments of truth and beauty we wring out of our time dancing with life. Being aware of this and going deeper still is where things get real. All the meaningless stuff swirls about us making noise for attention is just a distraction from the realization that this is it: we are here now and must do the best we can with what we have.

      So breathe deeply, feel the possibility of the moment and recognize the fragility of what we’re so often cavalier about. We’re all just borrowing moments from infinity. What belongs to us is now. What might we do with it?

    • Changing the Game

      “Inspiration is perishable. Act on it immediately.” — Naval Ravikant

      Life is an ongoing encounter with moments of action. Action is either taken or deferred, which moves us in one distinct direction or another. Attainment is a series of choices to act just as stasis is a series of choices not to act. One single choice to act or not to act changes the game.

      “In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” ― Theodore Roosevelt

      Some days we are jolted into action. The scale gives us a number that horrifies us, the casual glance at the phone almost turns into a fender bender, the customer isn’t so friendly anymore. We know immediately in such moments that we’ve got to change our game. The choices become clear with the consequences.

      Other behavior isn’t so obvious. Vitality dies of neglect over time in our work, our relationships, our health and with our finances. Going through the motions is just another way of choosing not to act even if it feels like we’re busy. How many organizations that have lost their way schedule meeting upon meeting to avoid the uncomfortable truth that meaningful action is being neglected? How much of our own busywork is nothing but sidestepping the real work we must do in our own lives?

      “Anything above zero compounds.” — Sahil Bloom

      Do something, now, that changes the game. One pushup is better than zero. One call to an old friend is better than not making that call. And one minute focused on creative and meaningful work is better than spending that minute doom-scrolling yet again. What compounds from nothing? Nothing. Doing some small thing and then doing it again in our next moment of choosing action over inaction compounds into change.

      Life isn’t a game. We must choose deliberately who we will become and act on those choices again and again until we reach the person we wish to be. Personal excellence (Arete) requires an action-oriented lifestyle. We can only get from here and closer to there through consistent action. So what are we waiting for?

    • Don’t Let the Bastards Grind You Down

      “When you’re surrounded by a world of constant lies, manipulation, and deceit, that dark energy is bound to seep into you eventually.” ― Jeffrey Bowyer-Chapman

      We all feel a little exhausted right about now. Which means that the worst among us have us in their grip. It’s like the movie Invasion of the Body Snatchers where everyone is taken over by aliens when they go to sleep. Keep a close watch on who rules our attention. Shut off that noise and find a safe place far away from their dark energy.

      The thing is, putting up a wall of tranquility is not the same as putting our head in the sand and hoping it all goes away. It’s refusing to be manipulated by the trolls and goblins who would rob us of everything dear to us. Accept that there is darkness in the world and seek out the light anyway.

      Illegitimi non carborundum: Don’t let the bastards grind you down.

      We may focus on building, despite those who would tear it all down. Build resiliency, while they work to erode our very foundation. Build strong communities when they work to divide us. Build trusted relationships amongst the lies, manipulation and deceit. We must not only outlast them, but bury their kind with the scorn and judgement of history.