Alexandersmap

    Category: Personal Growth

    • Do What You Need to Do

      See the moon roll across the stars
      See the seasons turn like a heart
      Your father’s days are lost to you
      This is your time here to do what you will do
      Your life is now, your life is now, your life is now
      In this undiscovered moment
      Lift your head up above the crowd
      We could shake this world
      If you would only show us how
      Your life is now
      — John Mellencamp, Your Life Is Now

      I’m currently read a book set in Provence, and it’s having the expected effect of making me crave a trip there. YouTube videos of the place don’t help, as they only affirm just how beautiful it is there. I’ve had similar dalliances with beautiful places around the world. The world is out there, awaiting the adventurous and the bold. The rest may only dream.

      I do snap out of these moments and reset myself to the now. “Your father’s days are lost to you”, as Mellencamp sang; “This is your time to do what you will do”. It’s October in New Hampshire, with peak foliage and crisp air reminding us that we too live in a beautiful place. It’s high time to be present right here. We are human and sometimes want what we don’t have in our lives. We must consistently remind ourselves to skate our own lane.

      “Death may be close at hand; death may be far off. Transcend death with no-thought, no-idea. Do what you need to do, with no regret.” — Awa Kenzo, Zen Bow, Zen Arrow

      It’s easy to say we ought to transcend and do what we need to do, it’s harder to do it in a world that demands attention. I interrupted my writing flow state on this very blog to correct some puppy behavior and give the dog something else to chew on. Does this mean I’m not fully present in my work, or that I’m fully aware of the larger world around me? Puppies are great reminders that we aren’t fully in control of anything, but we can still fit our own work in. A mountain stream is constantly interrupted by obstacles in its flow, yet it still finds its way to the sea.

      The thing is, none of us is here forever, and all of us are faced with the will of the larger world around us. We may yet shake this world nonetheless if we dream big and persist with our purpose. But we must also remind ourselves to look up from it now and again and see just how beautiful this life actually is. If a puppy or autumn foliage or the mirror remind us of anything, it’s that now will soon be then. As Seneca once said, we must seize what flees: Feel the urgency to do what we need to do, and to do it with no regret.

    • Stable Centers

      “Continue to progress, do not stagnate. Consider a spinning top. It moves around a stable center. It spins and spins until it finally falls over, exhausted” — Awa Kenzo, Zen Bow, Zen Arrow

      In this blog I refer a lot to Stephen Covey’s concept of pushing the flywheel, and having momentum in our lives through rigid positive habits. The thing about momentum we sometimes forget is that it’s not about the spinning, though surely action is essential, but about the stable center. We may spin like a whirling dervish, but without a stable center we quickly spiral out of control. Like centrifugal force, positive momentum abhors instability.

      We see this in people, companies and political parties that have lost the thing that made them stable. Sports teams may peak at the level of their superstars, but unravel over the course of a season without strong leadership from the role players that are the true foundation of a team. We call them the glue that holds a team together, or lifts it up when things go poorly. It’s those people in an organization who exemplify how things ought to be done and lead by example.

      That stable center in an individual is our morality and sense of purpose. It’s our why, to borrow from Simon Sinek. When we have this in our lives, we do the work that must be done, we don’t skip over the little things that mean a lot, we are proactive in our days, and we have agency over our lives. Why do we get up every day to start anew? It’s often the people in our lives we hold most dear, isn’t it? Family and friends offer community and a sense of place. Teams, congregations and great company cultures do this as well. We need something bigger than ourselves to make our lives larger and more meaningful. When we have it we feel complete, when we don’t we crave it and desperately seek it out.

      Stable centers are usually obvious to us when we have them in our lives. We know what centers us, because our life revolves around these why’s. We are capable of spinning ourselves into greater and greater orbits when our footing is solid. Finding stable centers thus becomes as essential to our growth as establishing good habits and surrounding ourselves with the right people. In fact, when we do these things, we find that we ourselves become a stable center for others. And isn’t that a magical feeling?

    • The Absolute Self

      “No matter what the art, the most important thing is to establish who you really are. That is, move from the ego-centered self to the absolute self.” — Awa Kenzo, Zen Bow, Zen Arrow

      When I was a teenager I tried my hand at welding in a class. I found it thrilling to take a torch and create something with it. As a novice, my work was pretty basic, but I felt the potential of the craft. Alas, I haven’t picked up a welding torch since then, choosing a pencil and eventually a keyboard for my artistic expression.

      Once, when I was in my mid-twenties, I visited the home of an artist who crafted large sculptures out of commonplace steel he’d acquire at a local junkyard. He used a torch very similar to that I’d tried out a decade before, and for a moment I was startled by the realization that I could tap into that ember of fascination with the craft to become a sculptor myself. And then I remembered all the reasons it was completely impractical at that stage of my life and I released it from my mind as something to pursue.

      Just this summer, I found myself on a small island on a lake talking to another artist who uses a torch (along with a paintbrush) to create his own unique and beautiful art. It reminded me once again of that moment as a young teen, and the choices I’ve made in my pursuits since then. I don’t mourn the choice not to pursue that particular craft, but I’m struck by how it pops up again and again in my life. It feels like unfinished business in a way. Perhaps something to take up one day when I retire (I’m sure that would go over well with my bride if I began hauling old auto parts into the garden to fully express myself).

      The thing is, at each stage of my life that I encountered the craft, my ego told me to take another direction, towards a career, towards respectable ladder-climbing, away from artistic expression. The art, whatever its form, remains incomplete. And so I write every day to put something of myself out there in the world. The portfolio is incomplete, as the artist is a work in progress.

      We are each pursuing our spark of light in this maddening and sometimes dark world. We tend to lean towards the ego-centered self, forgetting the absolute, and yet it keeps popping up in our lives, as if to remind us that there’s still time to establish who we really are. We are each sculpting our identity and who we are becoming. We ought to lean into the absolute, and away from the ego. If only to see where it leads us.

    • Celebrate and Savor

      “The thing about knowing you’re doing something for the last time is that it takes the joy right out of it.” ― Lynda Rutledge, West with Giraffes

      I walk through life with a reminder in my head: We may never pass this way again. Not the Seals & Crofts song, for that would leave me stuck in the 1970’s forever, but that phrase. And so it is that I bring more awareness to the things that I do, the conversations I have, the waterfalls and iconic artwork and scenic vistas I encounter. This may be the one and only time this living soul meets this person or encounters this spot, so try to make the most of it.

      It’s a very stoic thing to say to oneself; we may never pass this way again. Marcus Aurelius would nod his head at the phrase, and find it familiar. He famously wrote a few reminders to himself about the urgency of the moment, giving us the gift of Meditations, a book everyone should read and linger with in their lifetime:

      “Think of yourself as dead. You have lived your life. Now, take what’s left and live it properly. What doesn’t transmit light creates its own darkness.” ― Marcus Aurelius, Meditations

      There’s truth in Rutledge’s statement, for we can suck the joy right out of the moment believing it to be the last dance. Or alternatively, we can simply dance. Memories linger in moments of deep meaning. This begins with awareness of the fragility of our time together. It’s not a cause for sadness but celebration. We are dancing in this moment together! We might go through life believing our best moments are slipping away from us or live in the moment believing we’ve hit the lottery. Haven’t we?

      We ought to go through life in this way, not mourning what will soon pass but appreciating what we are doing, where we are, who we are with, now. It’s a joyful moment when we celebrate and savor it.

    • My Love and I

      The water is wide, I can’t cross o’er
      And neither do I have wings to fly
      Give me a boat, carry two
      And both shall row
      My love and I
      — Pete Seeger, The Water is Wide

      There’s a marriage occurring in the family this weekend, and it got me thinking about my own. I’m approaching three decades together, which makes us uniquely qualified to talk about long-term relationships, I suppose. But then I look at my in-laws, married for 61 years and counting, through the epic highs and devastating lows that a couple of humans can experience together. It makes me wonder about the years to follow, having ridden that roller coaster along with them for almost half of their marriage. As my favorite Navy pilot used to say, “I’ve seen the future and I don’t like it”. But we can still make the most of it. Amor fati.

      Life’s challenges are best endured together. We are each distracted and busy, annoyed at times with the world and with each other, but we return to each other always. A marriage can be seen as a boat that rides out the storms and keeps a relationship alive. Or you can look at it as a contract between two able-bodied people who agree to stick it out together when one or both are not so able-bodied anymore. We generally meet our mate when we’re at our peak fitness level and full of potential. They see that potential and bet on us, as we do with them. Sometimes that bet works out really well, and sometimes it doesn’t. But the thing about humans is that we’re at our best when we invest ourselves in others. The load is heavy enough as it is. Better to carry it together.

      Now everyone dreams of love lasting and true
      Oh but you and I know what this world can do
      So let’s make our steps clear that the other may see
      And I’ll wait for you, and if I should fall behind wait for me
      — Bruce Springsteen, If I Should Fall Behind

      We forget sometimes, in our focus on meeting the moment, that we are life partners until the end. Life reminds us of our fragility, in body and in spirit. We lift each other up or drag each other down, and this becomes habituated. Simply put, the dynamic in a relationship becomes our normal. Best to have a partner that lifts with us, rather than drag us down constantly. I’m blessed with one of those. I hope you are or will be too.

      So how does a marriage endure? There’s no secret, really. It’s all the things you’d expect: patience and love, listening and lingering in moments together, appreciating the best and accepting the less-than-best about each other. But I think it’s mostly about feeling gratitude for having found someone willing to row that boat with you across the wide water. Someone who will wait for us to catch up to where we ought to be, as we will for them when they fall a step behind (knowing deep down it’s usually us falling behind). There are no secrets to long relationships, there’s only the commitment to seeing it through.

    • Inflexible Disciplines

      “I have always believed that exercise is not only a key to physical health but to peace of mind. Many times in the old days I unleashed my anger and frustration on a punching bag rather than taking it out on a comrade or even a policeman. Exercise dissipates tension, and tension is the enemy of serenity. I found that I worked better and thought more clearly when I was in good physical condition, and so training became one of the inflexible disciplines of my life. In prison, having an outlet for one’s frustrations was absolutely essential.” — Nelson Mandela, Long Walk to Freedom

      Life spins along at a rapid clip. It’s easy when we’re busy to push some things to the side and realize one day that we haven’t done something essential for some inexplicably long time. Habits we’ve folded into our identity can slip away in a few weeks of inaction. If we are what we repeatedly do, we are also what we repeatedly don’t do. So we must zealously hold on to the things we want in our lives. I can’t help but think of Nelson Mandela as I write that. He had a rigid exercise routine throughout his life that began at 05:00 every day. This carried him through his worst days in prison through his best days as President of South Africa. Who am I to use excuses for not being more disciplined?

      This idea of inflexible discipline is the key. We all must have our line in the sand of what we will always do or not do. This is our core identity. For me it includes writing and publishing something every day, along with a key set of other habits I track daily. A fitness routine is woven into that essential habit list, but it comes and goes like the breeze. As with writing, it has to be a box that must be checked every day. And as with writing, it’s better to check that box early in the morning before life’s distractions stack up against us. Like Mandela and others in human history who represent a disciplined life of fulfillment and transcendence from the ordinary.

      Our actions determine who we are and will be. It seems that being inflexible with ourselves may be the difference between reaching a desired identity and forever punting it away. Decide what to be and go be it, as the Avett Brothers put it so well. Being it begins today and every day.

    • A Few More Times

      So before we end
      And then begin
      We’ll drink a toast to how it’s been
      A few more hours to be complete
      A few more nights on satin sheets
      A few more times that I can say
      I’ve loved these days
      — Billy Joel, I’ve Loved These Days

      When we love the days we’re passing through, it becomes easy to believe that they’ll always be just as they have been. But we know this to be untrue. We see the changes in those around us, and in ourselves. Life is about the passing from these days to whatever will be next, and so on and on, until we too pass. This is our song, and the band will one day play on without us. So it goes.

      It occurred to me that I haven’t spoken to two people recently who were part of every waking moment of my life when they were growing up. A few text messages, a brief “hello, I’m thinking of you” now and again. We all get busy: our children move away to build their lives, our parents and siblings and closest friends move across the dance floor and out of sight, coworkers change jobs or retire, and even our favorite barista or waitress moves on to other things. Life is change.

      A puppy came into my life, changing my world for the better in most ways, but changing my days profoundly. There are things that must be done when you have a young one in the house. There are things you must consider when you go out for any amount of time. There are few things more disruptive than this, yet so fulfilling at the same time. Puppies, like children, fill empty spaces and time in chaotic and beautiful ways.

      This week we finished a bathroom renovation that took entirely too long to wrap up. It became an ongoing joke that the two-week project might become a two-year project. Other than adding a puppy or baby to your life, a home renovation project is one of the more disruptive ways to flip your routine upside down. This summer we managed to do two of those change agents at the same time. No wonder it feels at times like I’ve lost my bearings.

      But just like that, the puppy is settling in, the renovation is done, and summer is over. We blink and we miss it. So don’t blink if you can help it. Yes, I’ve loved these days, but don’t they just fly right by?

    • Top to Bottom

      “On the highest throne in the world, we still sit only on our own bottom.” — Michel de Montaigne, The Complete Essays

      Collectively, we tend to elevate some people in society to positions of power and influence. Some people crave power at all costs. And luckily for them, some people want to follow a compelling leader at all costs. This following takes many forms, from religious to political to celebrity. There’s a belief that some people are above us because they’re born into a certain family or went to a certain school or have a certain position that infers authority.

      And yet we’re all human. We all hit the birth lottery and will eventually pass from this world. We all carry the weight of expectations for who we might be in this world because of the stories we and society tell us based on nothing but commonly held beliefs. But stories change all the time, as people do.

      We ought to evaluate the stories we tell ourselves now and then as a level-set. We’re all just people, from the top of the heap to the bottom, and doing the best we can to figure things out as we move through life. We do have a say in how our story goes, and so ought to set our aim higher. Decide what to be and go be it.

    • Swapping Idols for Vanaprastha

      “The first ashrama is brahmacharya, the period of youth and young adulthood dedicated to learning. The second is grihastha, when a person builds a career, accumulates wealth, and maintains a family. This second stage seems fairly straightforward and uncontroversial, but in this stage the Hindu philosophers find one of life’s most common traps: People become attached to its earthly rewards—money, power, sex, prestige—and thus try to make this stage last a lifetime. Sound familiar? This is another description of being stuck on the fluid intelligence curve, chasing Aquinas’s four idols—money, power, pleasure, and honor—that lead to self-objectification, but that never satisfy.
      To break the attachment to these idols requires movement to a new stage of life, with a new set of skills—spiritual skills. The change can be painful, Acharya said, like becoming an adult for a second time. And it means letting go of things that defined us in the eyes of the world. In other words, we have to move beyond the worldly rewards to experience transition and find wisdom in a new ashrama—and so defeat the scourge of attachments. That ordinarily occurs, if we are diligent, around age fifty.
      And that new stage? It is called vanaprastha, which comes from two Sanskrit words meaning “retiring” and “into the forest.” This is the stage at which we purposively begin to pull back from our old personal and professional duties, becoming more and more devoted to spirituality and deep wisdom, crystallized intelligence, teaching, and faith.” — Arthur C. Brooks, From Strength to Strength

      Arthur C. Brooks seems to be everywhere at the moment, bouncing between podcast interviews like mad as he hits the circuit to discuss his latest book with Oprah Winfrey. I’m a step behind that book, still lingering with the one he published last year quoted from above. But based on the interviews I’ve listened to, it feels like the themes from one book flow right into the next. That I’m lingering so long on the transition from fluid intelligence to crystallized intelligence tells you all you need to know about my own particular stage of life.

      Books are stepping stones. The path I’ve been on in my reading leads me from one book to the next, and one interview with the author to the next, which points out more source material to dive into, and so on. Life is about growth and becoming. How we cross the stream depends very much on the stones we land upon, and where they lead us next. At some point in our lives (if we reach awareness) it feels natural to stop chasing idols and begin finding wisdom.

      So here we are, figuring out this journey to becoming what’s next for us. The ashramas listed above are one clear indicator that nothing we’re sorting through is unique to us, it’s a human condition of growth and change and reconciliation with the entire process. Writing surely helps, but do does reading and seeking out the perspectives of those who have gone there before us. This is the time in my life when diving deeply into spirituality and wisdom feels like the natural next step. Apparently I’m moving into vanaprastha, with the urge to walk out into the forest but still carrying the obligations of that stage of earthly rewards, grihastha. How about you?

    • Meeting the Changes

      “A talent for following the ways of yesterday is not sufficient to improve the world of today. — King Wuling of Zhao

      When you habitually surf waves of change as part of your identity, few things really surprise you in the world. But now and then the world throws even the most antifragile person for a loop. Even Superman had kryptonite to knock him down to human now and then.

      The thing is we all need to be willing to change, and meet it head-on, in order to fully optimize our lives. But we all get comfortable with being comfortable too. These two opposite states lend themselves to discomfort in the best of situations and emotional distress when we spiral into deep internal conflict over the changes.

      Part of being a functional adult is developing adaptability and a willingness to pivot when necessary. Think about all the changes we’ve seen in our lifetimes. Think about how much change we’re going to be faced with for the balance of our lives. Change happens. Our role is to change with change.

      When I was a teenager I learned the trade of drafting. To be a draftsman combined a love of architecture and mechanical detail with a love of art and creating something from scratch. The thing is, the trade was dying quickly even as I learned it, moving to CAD and beyond. To have learned such a trade seemed frivolous in hindsight, but I learned much more than how to draw lines on a piece of paper. I find myself still using some of the skills I developed then, like reading a set of blueprints to understand the scope of work needed for a project. Talking with architects and engineers, I find I know their nomenclature and what they need to complete a project. But on the whole, that drafting skillset is dead and gone.

      I could mourn the passing of a career path I once coveted, or embrace change and leap from one to the next until I arrive at a place I can add the most value in. Sure enough, that eventually happened, and I continue to build on new skills until one day they too become less relevant and I’m faced with the need to pivot once again. This is the way of the world. The ways of yesterday are not sufficient for us to become what we will be tomorrow. We can never rest on our strengths, but we can use them as a foundation for who we may become next.