Alexandersmap

    Category: Personal Growth

    • Living Heartily

      “I’m not the river
      that powerful presence.
      And I’m not the black oak tree
      which is patience personified.
      And I’m not redbird
      who is a brief life heartily enjoyed.
      Nor am I mud nor rock nor sand
      which is holding everything together.
      No, I am none of these meaningful things, not yet.      ”
      – Mary Oliver, I’m Not The River

      I walked outside barefoot to a chorus of woodland song early this morning. Robins and cardinals and even those clever rascals the crows were all singing to each other at the edge of the woods where humans begin. Birds don’t give a thought to human worries about COVID-19 or mortgage payments or how many steps show up on your watch. No, they go on living heartily, not thinking about the briefness of the duration but working hard to ensure this particular moment isn’t their last.

      It’s Spring in New England. The world wakes up similarly to the way it woke up yesterday, but there’s a slight shift in attitude. The mild winter and a pandemic cancelling everything normal in life and Mookie Betts dumped for money and Tom Brady moving on all make this Spring feel different from any other in my memory, but walking out into the morning chorus you see it’s all the stories we tell ourselves. We’re all just living this brief moment and trying to live another day. Stoicism offers a guide to living more powerfully.  To accept fate (Amor Fati) and our ultimate fate (Memento Mori), and to apply this knowledge, this understanding of the world, to embrace every moment.

      “It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” – Marcus Aurelius, Meditations

      I’m working on things just as we all are. Holding things and people together, working to be patient with this world around me, working on small, daily improvement. Living heartily might seem a challenge right now, but it’s more important than ever. I’d think it was a lot more challenging a hundred or a thousand years ago. No, we live in relative comfort compared to those before us. They’d surely laugh at the things we call hardship. We can hold it all together and get beyond this too. Walking barefoot out to greet this first day of Spring and embrace the chorus seems a good first step. But there’s so much more to do with this day, isn’t there?

    • That Which Is Around Us

      “I am what is around me.” – Wallace Stevens, Theory

      We build the world around us, surrounding ourselves with things and people that reinforce for us that image in our minds. Believe you’re a hiker? Go to the mountains and be one. Sailor? Get a boat or crew in someone else’s. Runner? Get some good running shoes and hit the pavement again and again until it becomes your identity. Writer? Write every day: immerse yourself in the Great Conversation, pull in all that is around you like a warm blanket on a cold night and share it with the world.

      I heard about the death of a friendly acquaintance last night. He was larger than life in some ways, but fragile from years of abusing his body. He would drink too much, love too many, drive too fast and talk even faster, but he had a good heart and it showed in how he treated those around him. He lived the work hard, play hard mantra more than anyone I’ve ever met. I learned not to keep up with him drinking, to drive separately when going to meetings, and to keep pace when it came to work. I was just in his town last week but decided not to call him, thinking I didn’t have the time. It turns out I only had that time.

      We are what is around us. Jimmy surrounded himself with a lifestyle that killed him young, but was as fully alive as anyone I’ve met. We don’t get to choose everything that happens in our lives, but in our daily habits we slowly build up and reinforce our image of ourselves and what we might become. Ultimately it’s all just a story in our mind, and like any story you can choose to send it in another direction at any time. But you can’t turn a tragic-comedy into an action-adventure or a romance novel easily. Sometimes you’ve got to scrap the entire first draft and start writing a new book.

      As a nod to Jimmy, I’ll work to be more alive in the moment, but with a lot less vodka. I’ll work hard in my career and play hard at healthier activities than he chose. Like Jimmy I’ll beam in pride at my kids, but will try to lead by example that the things you surround yourself with in this one precious life matter much more than you might think. Those things either hold you up or press you down, so choose wisely. Thanks for the reminder Jimmy.

    • Make No Small Plans

      “Make no little plans; they have no magic to stir men’s blood and probably themselves will not be realized. Make big plans; aim high in hope and work, remembering that a noble, logical diagram once recorded will never die, but long after we are gone be a living thing, asserting itself with ever-growing insistency. Remember that our sons and our grandsons are going to do things that would stagger us. Let your watchword be order and your beacon beauty.” – Daniel Burnham

      I sat in a line of cars waiting for a light to change to green to release the compliant flock to pastures beyond. The Jeep in front of me had a vanity plate with “YOLO” and what I’d guess was their age when they bought the Jeep. YOLO is a trendy acronym nowadays, and part of me is glad to see it. Not the self-absorbed Instagram look-at-me–selfie! YOLO, but the what will you do with this one precious life YOLO.

      What I like about the Burnham quote is that it gets to the heart of it; what is your contribution going to be? Will it inspire current and future generations or will it sink into the abyss of anonymous whispers? Look, a ripple is a ripple just the same, but what if you could make a real splash while you’re here? Seems like a nice way to cap a life.

      Daniel Burnham was a force of nature back in his time, with his architectural firm designing projects as diverse and continually fascinating as the Flatiron Building in New York and The White City for the Chicago World’s Fair. As a diabetic, he suffered health issues later in his life. He famously learned about the death of his friend Francis Millet when he attempted to reach him with a telegraph as Burnham was sailing east on the SS Olympic while Millet was sailing west on the Titanic. Burnham would also die that year, though less dramatically. By all accounts he lived a large life, filled with big projects that echo across the landscape and our imagination today. I’d guess Burnham, as in his own time, might shake his head at the transactional nature of many projects built designed today, but wonder in awe at the scope of others.

      So what of our own plans? Will their scope awe our grandchildren or will we be a curiosity, a relay runner who once passed the baton to another runner who passed it to them in the short sprint through life? Our sons and daughters and grandchildren will do things that would stagger us. Hell, they already are. That is as it should be. So what is your own magic that stirs the blood of those around you? Make no small plans.

    • The Abnormal Climb

      “You can’t be normal and expect abnormal results.” – Naval Ravikant

      There’s nothing wrong with normal; the pursuit of normal usually offers you an average, lovely life. But if you want to be ultra-wealthy or a washboard abs model or win the Olympics or be an astronaut or a Nobel Peace Prize winner, well, be abnormal. They don’t just give space suits to the guy ahead of you at Starbucks. Unless that guy is a Navy pilot with a Masters in Astrophysics anyway, and even then his odds aren’t great. Nope, be different than the billions of people marching through life…. or embrace the beauty of average. We all have that choice.

      I’ve dabbled in the pursuit of excellence in athletics, and frankly I opted out early. Pursue Olympic-level rowing? Thought I’d give it a try. Learned quickly that it was a very steep and long climb. I opted to be a big fish in a smaller pond. Regrets? I’ve had a few. Pursuing elite rowing isn’t one of them. I’ve known several Olympians over the years, one rowed out of the same boathouse as me. She won a silver medal! Olympians seem average on the surface, there’s an abnormal core there – a focus, that I deeply admire. But I knew it wasn’t me.

      We all want to be excellent at something, if we’re lucky we figure out quickly what we shouldn’t attempt to excel in. Sometimes great or pretty good still sets us up for an exceptional life. I was a pretty good rower back in my time, but not willing to do the “abnormal” work needed to be world class. I smile thinking about the lecture I heard from the National Team Coach emphatically telling a friend and me that the work needed was far beyond what we were doing at the time (and we were very fit). I appreciated his time and candor, assessed my willingness to execute on the plan and opted out. In a different pond I might have pushed through, but the pond I was in seemed good enough.

      “Whenever you find yourself on the side of the majority, it is time to pause and reflect.” – Mark Twain

      This quote on the surface is funny (or scary in this political climate), but peel back a layer and there’s truth in the message. In the context of pursuing the abnormal there’s magic in Mark’s clever quip. Find your unique path, work hard and be excellent at it. Don’t be the majority, be something more. I’ve long since hung up the oar, but hey, maybe the writing will take off. At the very least I owe it to myself to become a better writer. There’s honor in the pursuit of excellence, even if we never reach it. Somebody once said that “never” is a belief, it doesn’t have to be shackles. I saw that in rowers who accepted the same challenge I opted out of who eventually wore Olympic hardware.

      “Blah, blah, blah, blah. DO THE WORK.” – Jocko Willink

      At some point you get tired of regurgitating excuses and you find something to be singularly focused on pursuing. We’re all running out of time, get up and do something already. Balance is important but it’s also an excuse. Prioritize, focus and do the work. Want to be a writer? Do the work? Ab model? Do the work. Olympic athlete? Do. The. Work. We arrive at excellence by what we focus on, and by what we say no to along the way. The day offers the same opportunity for all of us living in a free society, so why exhaust that day coming up with excuses for why you didn’t do something? Get fit, work abnormally hard at your chosen craft, whether writing or astronaut or parent, be consistently, abnormally doing the work, and you’ll reach a level of excellence – or at the very least, be well above average. Seems a worthwhile climb after all.

    • The Possible Nows

      The sky is pastel pink and blue, announcing that there will be a lovely sunrise today. I’m down in the valley in the woods of New Hampshire this morning. To properly capture this show would require a drive to the top of a hill two miles away. I sip my coffee and contemplate the mad dash for the perfect Instagram image, and turn back to my morning routine. I look for the moments and embrace them when they appear, but I usually choose not to chase them.

      By all accounts it’s been a great winter for the Aurora Borealis. I check its progress often, but concede I’m not getting to Iceland, Norway, Labrador or even Northern Maine anytime soon. I’m deeply immersed in work and renovating a bathroom, firmly setting myself in the foundation of family priorities. There is a time for everything, and I’ve chosen not to chase the Northern Lights; once demolition started the work was no longer a choice.

      As I’ve matured I’ve gotten a little better at negating the effects of temporal discounting in my actions. Meaning I’m not dropping everything important in my longer term future to visit friends island hopping in the Caribbean or family beachside in Florida. I count seven spots on my hands where I’ve donated blood to my bathroom renovation this week – believe me, I’d rather have deposited that money into flight tickets and a new bathing suit. But the bathroom offers a greater return on investment at the moment.

      Temporal discounting is more challenging in our daily habits. I have a goal to lose some weight by my birthday in April. But I still grab a handful of M & M’s in the bowl by the door on my way out. One habit offers immediate gratification, the other offers longer term benefit but involves sacrificing gratification in this moment. Temporal discounting is a tough bear to wrestle. The answer lies in removing the bowl of candy next to the door until you can stop seeing it as a desirable gratification in the moment.

      The flip side of temporal discounting logic is the recognition that I’m not getting any younger. There are plenty of examples of people in my life facing cancer or other instant state changes in how they’re able to navigate this life. There’s only now. And so perhaps driving to see the sunrise was the better choice, just as buying the flight tickets might be. Do it now, before it’s too late is a version of do it now because it feels good. It’s temporal discounting disguised as logic.

      And there’s the wrestling match between the possible nows. Do what feels good now or defer it indefinitely (or dismiss it forever) for the greater good. An angel on one shoulder, a devil on the other, both whispering their advice. I could be in Iceland staring up at the sky, swimming in warm tropical sea water this evening, or I could finish this bathroom floor and pack for a business trip tomorrow. I know the right choice, and I know the desirable choice. Don’t we all? Another George Bailey moment on this march through life. But in the end his story turned out okay, didn’t it?

    • Scattered Thoughts

      Today I’ve driven all over the state of Connecticut, and I’ll be honest, I look at the woods and see the ghosts of the Pequot who conceded this land to English settlers.  I also think of Benedict Arnold, a native son of Connecticut, betraying his own neighbors in battle after he defected.  These woods could talk, if given the chance.  Instead I rely on the whispers of those who came before, and it’s really hard to hear them over the hum of highway traffic and bulldozers clearing more land for commercial development.  There’s a lot I love about Connecticut, but the ever-expanding development isn’t one of those things.  Knowing the history of a place makes you angry when you see that place abused, and too much development feels abusive to me.  Does that make me a preservationist?  Probably.  Venus and the moon are dancing this evening, and the wind is howling in Connecticut, as if voicing it’s displeasure at being left out of the tango in the sky.  I stared at the two for a few minutes and left them to finish their dance as I checked into my hotel for the night.  It’s not lost on me that I complain about development while staying in hotels and driving on highways and visiting customers in office buildings. I don’t have a problem with development when it’s done well, it just seems to be mostly down and dirty profit-maximization development in most cases, and where’s the magic in that?  I love the quiet corners of Connecticut, and wish that there were more of them preserved for the future.

      “We write to taste life twice, in the moment and in retrospect.” – Anais Nin

      The beauty of writing every day is in the magic you relive in the moments you’ve lived, and in pulling magic out of the air that you weren’t even aware of until you start typing.  I’m not sure why I waited so long to begin writing, but I know I can’t go back to not doing it.  Writing is transformative for the writer, as reading is for the reader.  I’m currently being transformed by reading Josh Waitzkin, Leo Tolstoy, Ryan Holiday, Jack Gilbert, Mary Oliver and Nathaniel Philbrick.  I’m in a routine where I’ll read a few pages of Waitzin, Tolstoy and Holiday in succession and a poem or two from Gilbert and Oliver early in the morning.  I read Philbrick in the evening in a traditional book because I appreciate the tactile experience of reading a book more in the evenings and don’t want to start my day wearing reading glasses, thank you.

      All this highway driving around Connecticut reminded me of an unpleasant moment five years ago as I was driving up I-95 through Connecticut.  A man had committed suicide by jumping in front of an 18-wheeler that had no chance of swerving out of his way.  I was close enough to the situation that they hadn’t covered up the body yet, and I still see the face of the man staring blankly in my direction as his broken body lay unnaturally twisted like a bag of laundry broke on the pavement.  I’ve never been to war, but I imagine my experience with this man shortly after his demise was close to what a soldier might experience.  One moment you’re talking to a person, the next they’re a corpse.  We’re all just bags of flesh and blood and bones.  What makes us alive is our spirit and an energy force of electrical and intangible energy.  That man on the highway chose to give back his energy to the universe, and his body became nothing more than broken matter on the pavement.  Aren’t we so much more than that?

      That intangible energy carries on long after we’re gone through the people we’ve touched in our lives, but what of future generations who never knew us?  Well, I never met Mark Twain or Henry David Thoreau or Mary Oliver, but I feel their intangible energy in the words that they write.  I never met Katherine Hepburn but I feel her energy when I drive through Old Saybrook, Connecticut.  And I never met Coleman Hawkins but I’m stopped in my tracks whenever I hear him preach through his saxophone playing Mood Indigo.  We’re more than a bag of bones and blood.  Our humanity comes from that intangible energy.  When we interact with others face-to-face or through their words on the page it creates sparks, changing us.  Don’t we owe it to the world to pay this energy forward?  To weave our own version of magic?

      So that’s the mission, isn’t it?  Make it your life goal to take that intangible energy, that life force, and transcend the flesh and blood we live in.  Offering more to the world requires learning more, seeking to understand more, observing more, and becoming more.  And in return we reverberate beyond the now.  That seems a better path to me.  Focus on the contribution, and don’t worry about stupid things like WordPress changing you to Block Editor all the time.  There’s so much more to do with the time you have.  Get to it already.

       

    • Basketball and Icarus

      “Everyone forgets that Icarus also flew…
      I believe Icarus was not failing as he fell, but just coming to the end of his triumph.”
      – Jack Gilbert, Failing and Flying

      Last night I watched the last regular season basketball game of my son’s career. With four teams bunched up in the standings with the same conference record at the start of the game, there was a lot to play for, the winner of this game would move on to the playoffs, the loser would go home.  A similar reality was playing out in gyms in Rhode Island, Massachusetts and Maine.  This was the end of some players’ triumph.

      As a parent you think maybe your kid will make the travel basketball team.  If they have some skills you think they may make their High School team, and play AAU ball on a team with good coaching.  And in the back of your mind you calculate the odds of your kid playing in college.  For the record, the odds of a High School basketball player playing in an NCAA college basketball program – that’s Division I, II and III, is 3.4%.  So for the thousands of kids playing basketball and rising through the ranks, only a very small percentage actually play in college.  Crazy small odds when you think of it.

      For my son, basketball was an obvious choice.  He’s always been a head taller than everyone else, he’s always been athletic and he’s very “coachable”.  He’s never been the leading scorer on any team after Middle School, but has always been a leader on the court and a strong defensive presence.  I’m slightly biased, but the team seems better when he’s on the court most of the time.  He had one hurdle that limited him; he had a tendency to pass up shots and open lanes and pass the ball instead.  In a game that’s played more and more at the perimeter, centers are less prioritized than they once were on the offensive end.  But put him on the defensive end and watch him shine.  He’s in the top five in blocks in the conference playing a third of the minutes of the others on the list.

      He grew up playing ball in the Merrimack Valley in Massachusetts.  The Merrimack Valley is a mix of tough city kids and suburban kids.  When you play in the Merrimack Valley you quickly grow a thick skin or you fade away.  I’ve watched a lot of wild college games with hostile home crowds, but I’d put an Andover-Central Catholic or Lawrence-Lowell game up against most college games for level of intensity and the passion of the crowd.  Basketball players are either baked or burned in this environment, and college coaches know it.  Recruiters started talking to my son and many other players during fall league games at “The Barn” in North Andover during fall ball games, and would pop up at games throughout the rest of the season.  College recruiting is a game in itself, and you feel both honored and at times bewildered by the experience.  Where’s the best fit?  Will he actually play there or are they stacking players?

      The best advice we ever heard was to choose the college first and the program second.  If your child doesn’t love the school, they won’t want to stay there.  If they don’t love the program they can still stay at the school and get a degree.  When you get a school they love with a program they like, playing with teammates they love, that’s the best scenario. And that’s where we found ourselves over the last four years.  It carried our son through major injuries and a change in playing philosophy in the program that emphasized shooters on the perimeter over big guys in the paint.  He loved his school, loved his teammates, and respected the program and stuck with it.  No regrets.  His last two points on his home court were an emphatic put-back dunk, his first dunk after two years of building his ankle strength back up.  His last dunk was on this basket two years earlier when a player came down on him as he grabbed a defensive rebound. He wouldn’t play again for a long time, and wouldn’t dunk again until this, his last home game. It came with exactly one minute left on the clock, and it was the perfect cap on those last two years of struggle.  It’s a grainy screen shot from the game video, but I love it because it shows him in flight, near the end of his own journey in this game.

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      For any basketball player to be playing college basketball at any level is a triumph.  A very small number will move on to the NBA or to coaching, but this is the end for almost every one of them.  It’s the culmination of years of playing and learning, injuries and setbacks, making teams and not making other teams, growing as people and learning important life skills like time management and mutual respect and unselfishness and risk-taking.  As with every game, it gets harder as you grow with it, but you do grow with it.  And as a parent I’ve grown with it too.

      And so we found ourselves in a gym in Maine on Senior night for the team we were playing against.  They were ahead of us in the standings walking in, but both teams knew that the winner wrote their ticket in, the loser had to hope others lost for them to move forward.  As it happened those other teams won their games while our teams played each other, setting up the win or go home scenario.  Parents watched scores on their phones, knowing more than the players did.  But the players knew the stakes.  I found myself drawn to a guard from the other team as the clock ticked down and our team holding a tenuous lead in the game.  Tears were in his eyes, and he’d pull his jersey up to wipe them away.  His coach, seeing his emotion, shouted at him to be ready for the ball should he get one more shot to win it.  That chance disappeared as time ran out on the game and the regular season.  One team moving on to the playoffs, one team at the end of their triumph. But surely a triumph for all of them, being here, playing this game at this level.

    • Listening Differently

      “When I was walking in the mountains with the Japanese man and began to hear the water, he said, “What is the sound of the waterfall?” “Silence,” he finally told me. The stillness I did not notice until the sound of water falling made apparent the silence I had been hearing long before.” – Jack Gilbert, Happening Apart From What’s Happening Around It

      When my children were younger and my career path meant something different, I didn’t listen as well. I was focused on other things, or perhaps distracted, or just trying to make sense of it all. I’m not sure an extra decade or two makes much of a difference in listening, but reading a poem early in the morning seems to help. The nest is empty now, but the walls still echo, and the kids are out there in the world. You know they’re out there; you can hear them in the silence. When you see them again the essence is the same, but they’ve changed and so have you. And that’s as it should be.

      When Bodhi was still with us back in those days of chaos, I’d get him stirred up by looking out the window and asking loudly “Who’s that?!” He’d pop up and run from window to window to see what he was missing, and not seeing it scratch at the door to be let out. He’d burst outside, bark his presence, realize he wasn’t missing out on anything after all and go pee on the lawn and go lie down. There are days when my writing feels like the Bodhi ritual. The thoughts have always been there, looking to break free and see the light of the world. Writing every day forces me, reluctantly at times, to let them see the light. And in the writing other thoughts grow, like a seedling breaking the ground and reaching ever upward. We all have so much to say, don’t we?

      Outside I hear my friend the Carolina Wrenn singing her now familiar song. Other birds are singing as well, and the feeder is busy with chatter and flurry. The sun has broken over the horizon and announces that it’s best to move on. The roar of things to do today grows louder in my head. I know this sound too, and push forward before the spell is broken once again. Too late; the roar of the waterfall has broken the silence.

    • Giving Yourself Away

      “We think the fire eats the wood. We are wrong. The wood reaches out to the flame. The fire licks at what the wood harbors, and the wood gives itself away to that intimacy, the manner in which we and the world meet each new day. Harm and boon in the meetings…” – Jack Gilbert, Harm And Boon In The Meetings

      I’ve had a book of poetry by Jack Gilbert for a couple of years now, but never really felt the pull of the pages to immerse myself in it until now. He’s grieving in this poem, which is more apparent as it progresses beyond my quote, but I’m drawn to the analogy of wood reaching out to the flame. All relationships are this dance between giving yourself away and in consuming the other half of the relationship as they give themselves away. It’s this concept of what you and your partner bring to the relationship today, tomorrow and the next day. Some days you give well more than your 50%, sometimes you give a lot less, but the sum of the two gets you closer to 100%. Balance. Yin and Yang. Order and Chaos in a perfect unity.

      The damage happens when one partner is always being consumed while the other burns. We’ve all been on both sides of that, whether in a friendship, a job or a marriage. Those relationships either end when one half burns out of the other jumps to another fuel source. I’m no relationship coach, but I’m approaching 25 years of marriage of playing both the fire and the wood. That gives me some level of experience in the subject, if never truly expertise. There seems to be plenty of fuel left to keep our fire burning for whatever time we’re given, and it comes back to the lyrics of the song that started it all for us, pointing to this concept of the dance between fire and the wood:

      “Now everyone dreams of a love lasting and true
      But you and I know what this world can do
      So let’s make our steps clear that the other may see
      And I’ll wait for you
      If I should fall behind
      Wait for me”
      – Bruce Springsteen, If I Should Fall Behind

      Maybe this should have been a Valentine’s Day post, but the reality is that the real work of relationships starts after the honeymoon, after the flowers and chocolates of Valentine’s Day, after the fire’s been burning for awhile. That’s when you know if you’re relationship is more than just tinder. The fire licks at what the wood harbors, and the wood gives itself away to that intimacy. I keep coming back to this line, and recognizing myself and a lifetime of relationships in the words. We all offer ourselves to the world, and sometimes we’re burned badly. A fire does similar damage to a forest, but the forest often comes back stronger. A relationship is resilient when both sides recognize themselves in the fire and the wood – consumption and fuel – and each strives for balance in what they bring to it.

    • Between the Memorable

      “Our lives happen between the memorable.” – Jack Gilbert, Highlights And Interstices

      I don’t recall ever using the word interstices in a sentence before referencing Gilbert’s poem here, but it marries well with the quote I pulled from the poem. Interstices is the intervening space between things. So for every highlight in a life; graduation, marriage, birth of a child, bucket list trip, there’s the million seemingly mundane things that happen in between. The drive to and back from the game, not the game itself. The five minutes you’re sitting on rolled out paper in the doctor’s office, versus the time that you’re engaged with the doctor as you’re trying to diagnose why things aren’t quite right. Interstices is the break in the trees that lets that flicker of light shine in your face. It’s the stuff of life, yet the stuff in between the highlights.

      I’m sitting in a restaurant parking lot waiting for a breakfast appointment to show up. The calendar shows the appointment, and sometimes I’ll block off the drive time to ensure I give myself the time. But this waiting time is blank on my calendar. And yet it’s not blank space in my life. We’re reminded of the tenuous hold we have in life when that doctor informs you or someone in your family that not quite right is something worse. For all our talk of living in the moment, sometimes we forget about life between the memorable. Celebrate the highlights, but remember that the interstices are part of the sum and should be savored too.