Each Precious Moment

“If you can be annihilated at any moment, then it’s each moment that’s precious. And if you don’t experience each moment, if you don’t understand how precious each moment is, then you are missing out. ‘cause that‘s all you can be sure of getting is right now.” – Sebastian Junger, from The Tim Ferriss Podcast

I love Junger’s gruff quote above, for he bluntly points out what we all know and assume otherwise. This is all so very short, so enjoy each moment. Go out and find those micro adventures in between obligations. Say yes to the sunrise walks and the sunset celebrations and the meaningful conversations.

For the second day in a row I was up at 5 AM and heading to the beach for a walk and sunrise. Distant lighting on the horizon was a spectacular pre-event. Feeling the warmth of the ocean in Miami as I walked the surf line helped lock in another memorable moment. These are the days you’ll remember, should you ever reach that future you.

David Letterman asked Warren Zevon, in the last days of his life battling cancer, what he’d learned during the fight. Zevon’s answer was simple yet powerful: “Enjoy every sandwich”. And that’s what I thought to myself as I watched the sun rise up over the Atlantic Ocean. Just enjoy this precious moment. Experience it for what it is, and hope for another tomorrow.